' D. ^0 s. w: @: a( _# }* h" G「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 ( }3 f- t1 W0 v. z9 {「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 1 v5 d2 |2 v. P; D( M「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。- J% ^+ G$ P( \# h' v
因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，% a& q ?& x) D& F' g4 D
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，- z8 a' Z0 g! u* o+ s
自己動手做不僅大人吃得健康，孩子也吃得安心。 " f. ^: w+ T5 m( m) D7 }; ^+ y; C" K
今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，# v$ {- B" G9 e) j5 Q) B. N9 D" c
這一道輕食料理非常的好操作，材料也很好取得。8 |$ T; Z! M1 e$ K( D, H8 ~
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「起司素火腿酥皮捲」材料哪裡買？ 8 U0 \( O, r% h" N0 T J9 u1. 素火腿：素料店 % w! o# r. y n1 ~2 J4 E5 `; D2. 起司片和酥皮：烘焙店8 ]8 g, g: b8 _) n- m) Y
3. 俄力崗粉：超市 n( g* L/ @: f0 t$ d1 w% E2 t6 k5 u( l# e! _8 N
「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶， 6 z, O+ T3 S0 ~彷彿好像置身在英國享用英式下午茶呢。 " p c/ d6 m6 @/ }+ [ l5 E. I$ j3 |小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，! l/ v) i' m" i* U* N5 s1 y" R4 I; C
素寶寶一樣可以吃到美味可口的輕食料理喔！ P" h4 w/ v% V* {/ C, {
如果大家喜歡這一道「起司素火腿酥皮捲」，. r# |9 d- a# }
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There are these voices of vegetarians . . O3 W$ [. F1 M5 T: G& f
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” ; x% K; A8 H0 V2 q% S: {; k- a; w$ V" o, o5 x
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” 4 e( x& o& F* C* D
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. , q2 E/ H3 ]& D3 lLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, 5 `8 p+ p n4 Msatisfying and packed with fresh flavor.3 ~8 w* O& r" G0 j9 f/ u2 l
Today, I would like to share vegetable food light food baked with the oven. r% n" K L; x8 k) Y8 Y& B# i
That is “Vegetarian ham and cheese puff pastry pinwheels”. / J% c# b4 E6 F5 OThis light food is very simple to make and the material is also very easy to obtain. [5 J( L C" {# }$ b1 ~/ k/ O0 [/ ^+ O a2 i$ ^" w$ ^; I
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 0 _/ P0 B+ P8 [, @& O( p; o8 l* X5 f& D0 w/ x
1. Vegetarian ham：Vegetarian store. K) M, `9 ]8 L8 r5 a( ?5 Z
2. Cheese and pastry：Baking shop 0 U: W9 D4 N ^4 q ~4 D4 u% Q3. Basil leave：Supermarket4 {2 t: I$ n7 o) b5 g3 p9 @% D2 B
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“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. 2 ?+ @) L# c V) U6 Q3 ~6 Q- H; LYou can serve with a cup of coffee or black tea. My son likes to eat " U. {6 V6 a( h7 E, B“Vegetarian ham and cheese puff pastry pinwheels” very much. 9 n% L$ Y5 n# {* |# _1 j( \3 f8 e
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發表於 2018-7-4 14:42:32
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