% K$ A0 s$ b; [9 B「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、* k) G$ h% F; A. T6 n. B
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、3 Q( b; ^$ C3 h# M% m
「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。3 t8 _- b0 A0 i. [4 W
因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理, ' Z- g' x3 d! @% [2 _; O$ n$ B1 }讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理,0 b3 U" T0 n- k
自己動手做不僅大人吃得健康,孩子也吃得安心。 6 v7 O# W4 m o I/ `# y' F5 r- A' g9 w7 R5 K; r) R
今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」, / {: \" H9 h U# }這一道輕食料理非常的好操作,材料也很好取得。( R" J6 U) ?2 h7 w
7 G, l0 w; b. ~「起司素火腿酥皮捲」材料哪裡買? + {* K, C* A" S; L# D! x5 c3 l1. 素火腿:素料店6 t0 u% @( R- }: _3 q
2. 起司片和酥皮:烘焙店$ @1 @( k2 J& ^5 F$ k I* T
3. 俄力崗粉:超市% ~+ u# r6 W M. F% I; l3 m
& V5 n& `( [# R- q$ t( z「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,6 ^2 G9 V! G9 j! Y4 j- h
彷彿好像置身在英國享用英式下午茶呢。( s9 \/ l/ }+ p$ }0 k V( l
小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,2 O. e4 r0 ^- ^2 ^ O
素寶寶一樣可以吃到美味可口的輕食料理喔!: j- l) X) p) y: l1 M1 \/ I( d
如果大家喜歡這一道「起司素火腿酥皮捲」, ( C# C/ J5 z* n4 j( O& P8 `+ n) T/ Q, [7 e
# G- S. |, E- s* D6 B- c7 L0 SThere are these voices of vegetarians . ( z5 @/ g- a' _' ^" [ f; S
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” ; Z8 d T% j6 p7 s9 `
" Q1 r* c. l @, m" L“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” ! ?7 G) V; _2 j* a5 m; Y8 BTherefore, I will come to share with you vegetarian light food, dessert, snack and so on.. ^" g) I) m- n+ t# h4 q
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, 4 }7 T, \2 |! D' {* w w& D" @0 b
satisfying and packed with fresh flavor.9 w. P! Y! [7 }2 z
Today, I would like to share vegetable food light food baked with the oven. " O2 V4 a3 |# e; }' K$ {3 V
That is “Vegetarian ham and cheese puff pastry pinwheels”. ( z2 ]- I4 L. @+ t& Q
This light food is very simple to make and the material is also very easy to obtain. 1 ~ B: A u- z; k2 G& m ) e H; I) H n) b, lWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 3 {6 U+ \4 u( Y# A5 t* Z- x* G
1. Vegetarian ham:Vegetarian store ! y- t- V* F" S2. Cheese and pastry:Baking shop ( n8 W% N7 V" |. R* j0 F
3. Basil leave:Supermarket& M: ?0 D2 _; G' f% Y' ~
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“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. % U# B: }1 I3 s# c' {9 BYou can serve with a cup of coffee or black tea. My son likes to eat 2 L- e; t/ R. S$ _8 U% `5 c; v“Vegetarian ham and cheese puff pastry pinwheels” very much. , Z& x: ?. U9 E o5 S9 N- _' t
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