7 ]3 W y* O( c, ^: s' l: f% k「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、; V6 A1 t. Z2 L r3 e" _# i2 N6 Y
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、( S8 P8 A( V+ o* i8 w
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。 ; B* u: m4 l/ z4 V$ S# C. M因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，( Q+ s& n0 g. c% P& G
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理， : ^$ ~, }- x& X- l自己動手做不僅大人吃得健康，孩子也吃得安心。 , |% T* Q9 B G N + F7 E1 h0 V' u' C6 K3 B, u. M* [今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，5 K# o$ U' N' l
這一道輕食料理非常的好操作，材料也很好取得。( S: l: W5 b5 e; _
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「起司素火腿酥皮捲」材料哪裡買？% K& G+ m2 D$ H% N
1. 素火腿：素料店 : E/ r7 H( [6 {1 A" Z2. 起司片和酥皮：烘焙店5 W; g6 c! }6 a
3. 俄力崗粉：超市 ! P5 b' |1 }( l$ t + u- w" z8 g' L6 \5 ^- Q「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，; v% s# m N/ W2 Y1 d% i! w
彷彿好像置身在英國享用英式下午茶呢。$ F. G) y) i( R3 q8 _! q$ b2 y
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心， 4 d4 j- ?; [! Q! O4 t: C7 ~3 X) r素寶寶一樣可以吃到美味可口的輕食料理喔！ - W* h/ v4 [ _& R如果大家喜歡這一道「起司素火腿酥皮捲」， , F3 \. k, u7 m. f1 _ ' @ K- T* }3 A4 b* K' e 4 u S2 u9 B4 b, _& L( v% GThere are these voices of vegetarians . + a/ h3 ^7 p! j5 w' v“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” 0 C: _% Z! m3 ~( e* x
8 R! ^" n, h5 Z# _: n$ l“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” ; D5 \) V* @- k$ L
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. ! ]0 s4 p* [, L" L! _ }! jLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, 3 x- W! {3 ^- J i' \# D
satisfying and packed with fresh flavor. 1 G$ C4 M7 P2 ^: {Today, I would like to share vegetable food light food baked with the oven. / h' h0 J* V' t' P$ ]# I) ~5 z2 \
That is “Vegetarian ham and cheese puff pastry pinwheels”. # T/ k% q5 \; n( s' v- p% UThis light food is very simple to make and the material is also very easy to obtain. 9 q, {+ [# B) D. K+ ^# _" n( {9 g3 ?/ \. Q2 _. c# X* A& g
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?9 z+ l2 ~5 x G g. B, `% A
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1. Vegetarian ham：Vegetarian store5 v0 E# v1 F3 x$ e# K7 q/ c& N9 N8 l
2. Cheese and pastry：Baking shop $ ?% j- F) |9 n8 M0 k7 G _* g+ z( S
3. Basil leave：Supermarket + E- \6 ^# r! T. Q, L" e% Q& p/ p' w+ m1 F! L! {
“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. U/ P' I2 E9 C2 _6 n x
You can serve with a cup of coffee or black tea. My son likes to eat 1 K( E3 G1 k% A+ F) [
“Vegetarian ham and cheese puff pastry pinwheels” very much. ) i2 Y* c" [6 u( [0 b7 m) w: B
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發表於 2018-7-4 14:42:32
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