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「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 % {: x" ~/ B, l4 g( m0 e「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 & @+ g5 a2 K: u5 ^$ a「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。 2 ^0 Y& k- ?# M" j8 V! `! G1 N因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理, - }1 O# R$ Q& R3 k+ v Z9 H8 [. U讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理,! Q! Q! b/ L( c: E T' m2 K" {
自己動手做不僅大人吃得健康,孩子也吃得安心。 $ L4 D4 c) R) _" V6 X& c" _: i# Q. N1 E) B7 n
今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,- D p" a( u0 D1 q. f; C; f
這一道輕食料理非常的好操作,材料也很好取得。 G# Z/ H! v$ d9 E# ], Y
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「起司素火腿酥皮捲」材料哪裡買?! T1 G2 H" @8 h$ Q
1. 素火腿:素料店) G4 F5 i; `" |: F' h/ [
2. 起司片和酥皮:烘焙店 8 M1 p2 O r- Q7 j5 A3. 俄力崗粉:超市 % ]% [ d3 u, M7 d1 p( O 4 h0 Y: v% {. B4 f" Y& d「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶, % l6 R5 q v; P- o- S彷彿好像置身在英國享用英式下午茶呢。* ]9 [+ J8 H0 s8 h" { f
小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,6 J+ k- ]' g9 \5 C
素寶寶一樣可以吃到美味可口的輕食料理喔! # } m0 U" z; U) M如果大家喜歡這一道「起司素火腿酥皮捲」,4 `& I+ e( Y {$ j
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& n: j; k; ]8 z g' c# @There are these voices of vegetarians . : O T; V& ]6 F4 I
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” 2 t5 b- s6 Q6 ^. A, [. Y7 B: Y, R0 m: A( `; R' j$ r
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” 1 P! r! \* X7 ^$ }. f3 l
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. " g4 w! l( t% h& ^/ E6 _; o5 V5 VLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, ) C' f: W- W. ~1 p. g2 H* u
satisfying and packed with fresh flavor. 5 f1 I" n1 U. _ |Today, I would like to share vegetable food light food baked with the oven. " P3 `* y# z0 A s( O) X7 k( p1 A
That is “Vegetarian ham and cheese puff pastry pinwheels”. k+ P8 L! B( i) J6 }) iThis light food is very simple to make and the material is also very easy to obtain.& u9 M% Q& m0 o
2 P% t4 _% [& ZWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? ! O9 i7 P& k& j4 \ Z @! R9 s9 C1 L% ^, X) r8 l5 C( S
1. Vegetarian ham:Vegetarian store& ^( ?$ d: j1 |
2. Cheese and pastry:Baking shop 8 s* U0 C. C: k" C1 Y
3. Basil leave:Supermarket, {4 L t3 F" n6 m
' q; j2 R1 ^2 v9 U2 j“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. # a- s. b0 O3 c2 N) U* UYou can serve with a cup of coffee or black tea. My son likes to eat @7 O/ V' D: A
“Vegetarian ham and cheese puff pastry pinwheels” very much. ! z' G0 g }2 z Y
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