6 Q: m/ Q5 ~% ]% ~% @% `6 T「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、7 j; o. Z R1 y
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 ' t; J& c7 E# i0 [# y& K m# W2 d「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。7 H, A1 ^. ^6 w* U9 o5 I6 x
因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理， 5 o \7 Z& h$ F7 I% ?: b讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，0 O& |9 a8 l2 h! N8 f
自己動手做不僅大人吃得健康，孩子也吃得安心。 " W$ z$ [) d8 `4 y6 H3 C " r' e c. Y. J5 @, Y今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，+ V0 j$ Y( i4 Z) Q7 x
這一道輕食料理非常的好操作，材料也很好取得。 ' J# L D1 K2 v$ |( r: N" T; J0 @: _( t) M
「起司素火腿酥皮捲」材料哪裡買？ & r j" l! }5 Y4 W1. 素火腿：素料店2 }- `$ x7 ?* _: b6 f
2. 起司片和酥皮：烘焙店 * N; @5 [. T6 N2 S* S2 s; T3. 俄力崗粉：超市 1 T7 o" l$ Y! m6 u& R4 {2 y% j* F3 L T5 X9 e; [3 N+ z5 N
「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶， 3 U5 }; s _8 E0 A4 g彷彿好像置身在英國享用英式下午茶呢。 9 @+ g& Q; A! R% u小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，& W8 u. C* B/ h$ i0 B7 ]
素寶寶一樣可以吃到美味可口的輕食料理喔！ 6 e0 k7 b1 p, w3 }' i" f+ h如果大家喜歡這一道「起司素火腿酥皮捲」， 0 i( ?6 a0 d& s4 ~% d. i9 R! n( Y* b+ F o6 Z" i" y4 T
* r! M8 I3 F* H/ WThere are these voices of vegetarians . 6 ~5 V" Y) F# @( ?" R! r7 m& u
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” / k8 E, u/ Z$ @6 P5 z' H, B& \ ! S7 Z' L; x: X5 B! O“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” ' X3 `1 p1 r$ ~% p/ S! k
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.4 I- u6 ?! D6 K+ p
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, . }, b$ w( r3 O8 N. u( Nsatisfying and packed with fresh flavor. * Q8 S) J' V8 e' K' eToday, I would like to share vegetable food light food baked with the oven. ( \& D1 X9 T/ h6 S
That is “Vegetarian ham and cheese puff pastry pinwheels”. $ ^0 G& q h2 s5 C5 ]& D# H% E
This light food is very simple to make and the material is also very easy to obtain. 2 G' z% @; C5 U ; |1 w( @# w' pWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? ( \# e( a: s. k! w' G) F1 H( n. u$ p7 n
1. Vegetarian ham：Vegetarian store7 Q, E3 I2 `& X1 F T* \2 V- a* g- b
2. Cheese and pastry：Baking shop ! |7 B* J7 U" O$ X3. Basil leave：Supermarket 8 W7 m, b) j3 C9 w6 U! B + M3 U% N$ x8 r4 Y“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. ' A$ L }/ K" R1 ~5 K3 ?) E. u6 LYou can serve with a cup of coffee or black tea. My son likes to eat * Z$ X! I1 W# ^/ N3 N. K7 D* E7 O
“Vegetarian ham and cheese puff pastry pinwheels” very much. 4 I% i( X% M G# Z6 n; vIf you like this recipe. You can share with your friends and also subscribe to this channel.
發表於 2018-7-4 14:42:32
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