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「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 & ` I. n" c( l6 g「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、0 r% ^3 \; c! n4 C! H8 e
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。! P5 F8 l2 L1 h/ o5 ^
因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，8 W$ _1 {6 m/ |. a8 I
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理， % W* A$ x4 A' Q: r' v$ p$ i自己動手做不僅大人吃得健康，孩子也吃得安心。 # g4 d5 M$ Z( w7 O6 D6 Q ]1 T7 @ 9 e6 g. o1 ?( i* U. J; \7 n- I' s今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，: r5 Q* l6 A- O m+ Y
這一道輕食料理非常的好操作，材料也很好取得。" A9 H# V( c7 Q' F/ y2 ~& G, P
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「起司素火腿酥皮捲」材料哪裡買？: ] F( _/ Z; h! ^+ B
1. 素火腿：素料店 ) u7 _8 n" Z, e2 ^2 N2. 起司片和酥皮：烘焙店 {8 r1 {9 U) Y7 j O7 U( ^' t' t3. 俄力崗粉：超市 3 P8 I6 u( q: U1 Y9 U+ B 9 G1 P U6 F! b: {「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，" t# S# M5 f% q% }, U# C7 `9 z
彷彿好像置身在英國享用英式下午茶呢。+ Y7 y. ?, v+ N4 I% V1 s& a
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，# @, t1 \1 C9 A9 s' z6 s/ Y0 T
素寶寶一樣可以吃到美味可口的輕食料理喔！ 9 Y$ ]9 H/ Q" a$ }如果大家喜歡這一道「起司素火腿酥皮捲」， - M1 c/ m# S8 y5 { F" L7 u6 R4 x8 T4 W) ?. `
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There are these voices of vegetarians . ) t2 K3 L/ T; M( Z2 [, G9 n“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” ! j1 D6 f) k2 P" r; ]0 i& ?" A( Y* I* H1 B9 X. o2 J3 x. ^1 ]( l7 M
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” + p/ Z, f9 z$ f# U! ~( ^
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.# G+ x- y0 Y2 P& u
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, & x4 e9 k, X# ?* I; g$ w/ a" fsatisfying and packed with fresh flavor.7 E3 x) i9 x3 _" p7 Z7 U% a
Today, I would like to share vegetable food light food baked with the oven. * x( q Z; b# \0 d( {. y
That is “Vegetarian ham and cheese puff pastry pinwheels”. 0 v# o% E E4 G" @
This light food is very simple to make and the material is also very easy to obtain. % I6 e: D, X) `$ r1 D ; \% P0 s8 ~; v# t) ^8 f5 y4 vWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? ! Y/ b1 T/ B6 ~7 ~; i$ V* x0 F; |, B1 r4 D$ C$ A/ D
1. Vegetarian ham：Vegetarian store 8 n, j ^3 l( |9 A" s3 _2. Cheese and pastry：Baking shop ' |- Z; w6 y2 C4 J- Z3 ~3. Basil leave：Supermarket / ] b7 b( Q9 z+ a8 |; G) ]. X f$ P) [
“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. 1 [2 _! [: w7 cYou can serve with a cup of coffee or black tea. My son likes to eat 8 D) t# Y" E4 Z2 v8 G4 x! [$ U“Vegetarian ham and cheese puff pastry pinwheels” very much. 3 I# h& M' Q0 n4 Y- z* i4 x- K
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發表於 2018-7-4 14:42:32
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