0 }6 B2 _: \: C4 \# K「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 8 t& X9 v3 N$ N, \% R- X「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、' q+ d+ t9 C+ k' @: N& E6 g
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。 - V7 N( A" ?: |4 o( [5 @5 T1 K因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理， % ^7 b; \+ A! d( F- ] h1 c6 @讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，: b. U" z# y0 U/ t. d# c
自己動手做不僅大人吃得健康，孩子也吃得安心。 0 a$ x- |9 s- h4 p e* Q3 c9 K. H, ?+ ?$ W/ x' Z
今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，2 T" ~( b1 ^ Z- t2 R& B* `- {
這一道輕食料理非常的好操作，材料也很好取得。 8 p% F+ B, ?: J* q4 W! w2 N6 x7 Q 2 P( @+ U: W1 ?( \1 ?" j8 _7 D6 s「起司素火腿酥皮捲」材料哪裡買？9 q, ` ~$ o4 j/ R( _( y& g
1. 素火腿：素料店 ' X4 `1 g: P, Q8 I2. 起司片和酥皮：烘焙店 , c/ l. {; f. I0 N5 j- b; ^9 V) W3. 俄力崗粉：超市 ) }+ S( ~( G5 G: T& k s2 w2 B" r + g6 p/ a8 P- x; U「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶， / _0 T$ v; d- B& ]! o& j M6 J彷彿好像置身在英國享用英式下午茶呢。, Y* F$ v5 j _( S( c2 o o: v8 A
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，% h2 j, F" a& p& W
素寶寶一樣可以吃到美味可口的輕食料理喔！: s( T" q' b7 c
如果大家喜歡這一道「起司素火腿酥皮捲」， . `: ]! I" a$ p3 o! K4 U# z/ \5 p 2 g) n2 v& g8 [7 ?9 e# k9 [/ s5 g 2 m6 e# w3 K" i& f" B# eThere are these voices of vegetarians . / i# m7 |0 i9 N ^! f8 e: b“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” " ^/ W: A' b6 K1 f
$ i+ U. G( L: y/ ~“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” + C7 h* O8 h$ a2 G! N
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.2 Q9 Y6 N! y2 G& V; F! a. f
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, % q3 V! w8 I9 P5 M. d+ ?satisfying and packed with fresh flavor.. ]* P% |; z2 J2 h2 q
Today, I would like to share vegetable food light food baked with the oven. ( O& j5 a& w' ?. I @( _9 R
That is “Vegetarian ham and cheese puff pastry pinwheels”. 3 h* D; Q" c- W- R( K
This light food is very simple to make and the material is also very easy to obtain. ( s' ]2 a: J0 K6 ?: o3 q2 k" `0 ^) T+ t8 z) y' [1 j6 \$ L
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?2 |# }' X! d) \$ h, [, e" C
8 f3 |: N$ V' d0 _* {& l6 Q
1. Vegetarian ham：Vegetarian store . ^* f2 Y4 w L, W/ d% p2 m2. Cheese and pastry：Baking shop X# z6 _3 y- [* i' D2 z% ^9 i3. Basil leave：Supermarket ( P! \ G+ V8 t; z; R( t | 4 L! V8 t; U/ T" e“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. ( H7 z! g0 r2 J# P6 H& y
You can serve with a cup of coffee or black tea. My son likes to eat 7 u8 D: K! \6 ?; d' Z“Vegetarian ham and cheese puff pastry pinwheels” very much. ( J& X$ H% R8 F( N
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發表於 2018-7-4 14:42:32
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