( U; f2 q z% s4 k「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 s% e) K$ \! M5 U8 Z3 b
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 ' x7 S/ V$ ~2 @% W- r! t, f「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。 - E. m5 z+ \9 c+ @2 d因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,9 }1 w/ r7 ~* c' h. e0 c# o$ J [
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理, 4 s/ U4 I$ C c' G. T3 o自己動手做不僅大人吃得健康,孩子也吃得安心。" p4 M. U) T9 P/ j5 T3 ?
/ U/ R" c" C% d7 j% Y% F6 W
今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」, % V/ I5 o: S4 E0 z. V這一道輕食料理非常的好操作,材料也很好取得。 ' L; r2 a: J9 k' k6 Q# r# w2 z, O- H! L9 P% N& k d2 N- ]+ t
「起司素火腿酥皮捲」材料哪裡買? ; U2 ^4 R( c8 r- r: |& d% R1. 素火腿:素料店 2 n$ ^7 K) U) J* j/ r2 @2. 起司片和酥皮:烘焙店! g$ M2 r* ~4 s
3. 俄力崗粉:超市 7 h1 L( G$ b T( Z4 c! ]* K+ ^2 s t& D& l# u+ p
「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶, & n% [% H$ Z& b彷彿好像置身在英國享用英式下午茶呢。 5 ?0 M r& @' q! q! v小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心, ) x9 J9 W. F0 ~5 c+ Z H' a素寶寶一樣可以吃到美味可口的輕食料理喔!, g+ R! q4 B# P/ a6 }: }+ [$ _
如果大家喜歡這一道「起司素火腿酥皮捲」,' e. G; r; d, {6 h9 P2 ?2 S( ?
T8 S2 R5 K' M$ e3 ~3 s) p
* m6 @" P" E+ I; d( G; n
There are these voices of vegetarians . 5 O9 o# r. Y: u3 t/ j" Z“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” : n3 ^8 [8 i3 @3 a
* q5 i1 A* T W j% R- V( l% z1 c& V
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” # h% `; q1 C! \
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. : w9 C5 k/ N9 H+ C; R( M- l! ?Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, $ M" F0 p( m% u. O" i6 k# z
satisfying and packed with fresh flavor. & w9 ?7 A& J% O+ a& L7 AToday, I would like to share vegetable food light food baked with the oven. : s% L: i) a2 k- f; F8 c( ?That is “Vegetarian ham and cheese puff pastry pinwheels”. : X( y0 i* Q( C- b3 ]This light food is very simple to make and the material is also very easy to obtain.+ \+ h1 w6 O; @1 R) P; u+ t9 C% P* d
' A" @: ?7 h4 `# W- O) lWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?' I7 Y( A' |3 L. V
$ L- K8 l& H6 h' {
1. Vegetarian ham:Vegetarian store # j4 D$ p, V9 E5 B2. Cheese and pastry:Baking shop ' u- W4 L; [0 u' a C; \
3. Basil leave:Supermarket % B) ]( _3 b1 V0 m, s) I% n4 ~ V# X8 u8 h" {, l( G8 S; R“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. " c4 ?! r7 V6 p4 x2 G
You can serve with a cup of coffee or black tea. My son likes to eat : t" L" a4 h K; h; ?0 ?“Vegetarian ham and cheese puff pastry pinwheels” very much. 8 {# f2 Y; o, q. ?
If you like this recipe. You can share with your friends and also subscribe to this channel.