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「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、$ U" f0 x2 G/ Q' N9 P3 B6 f
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、7 m4 R% Z6 T8 Z( ]( E% g* \1 P
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。+ {. f0 k1 M) F/ p
因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理， 0 w2 d7 B' D8 ^- L; _( X, w( `6 Z. }讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理， * X) C0 A$ x% E0 o+ Z( Q( c" W$ G' K# {自己動手做不僅大人吃得健康，孩子也吃得安心。* H& L/ I6 H, `! n) a, B
" A( R2 ]7 h& k4 y* P' G今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，4 H/ q3 x7 Q9 s$ z' c f
這一道輕食料理非常的好操作，材料也很好取得。 0 w- w5 L( g Y9 O. P D9 g+ x+ [% z D' B. X8 E9 J" Y
「起司素火腿酥皮捲」材料哪裡買？; K: d$ r0 v% N. J
1. 素火腿：素料店* _# j( _; {' [
2. 起司片和酥皮：烘焙店1 M% Z! \3 P8 [( ^1 U8 Y g V; e
3. 俄力崗粉：超市 6 v% L d* L- U! {6 S% K: } + t- ~$ c! n1 }% h「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶， 6 ^4 y) M( g! ?. {- V, j彷彿好像置身在英國享用英式下午茶呢。* a }3 W6 R, `( Q
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，7 E9 A- r! i7 j4 O9 N( M& s, W5 B8 n
素寶寶一樣可以吃到美味可口的輕食料理喔！ 7 I: Z- x) Q: h2 S! e3 ^! C" B如果大家喜歡這一道「起司素火腿酥皮捲」，" k v' |# I8 g+ w6 q. C9 ^9 ?
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There are these voices of vegetarians . : M) P" H; D! K6 Y( [
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” 2 J) d: N0 C# q' I o; E( [/ X 6 Y0 L6 O% G! ~" N$ o+ X9 o7 _“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” * M+ N2 m# ^( c& P. S* u8 Y
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.7 o- d6 q, D2 z+ s; k1 ~( {
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, $ Y% P8 i W' V
satisfying and packed with fresh flavor. 4 [$ R. ^/ s: ?* }5 U3 Z% vToday, I would like to share vegetable food light food baked with the oven. ; v7 Q" A% L4 ?9 R
That is “Vegetarian ham and cheese puff pastry pinwheels”. 7 K( J {& i6 K6 a8 h6 aThis light food is very simple to make and the material is also very easy to obtain.3 v% \9 `2 o$ K3 D% m2 } ~
+ S ^5 h! K6 E6 M* K3 C. Z1 Y2 bWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? % X7 e2 r( O! o9 T6 L1 r6 ]& N/ ]" `9 M
1. Vegetarian ham：Vegetarian store & |& `) c2 p0 \+ L B g2. Cheese and pastry：Baking shop & E3 n9 p7 }& r' d" `, y2 l# V3. Basil leave：Supermarket" \) k3 }; c5 ^ u) P' u" I
" e5 I& b+ }% U1 M“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. , D; ?' ?+ g. O3 S, I
You can serve with a cup of coffee or black tea. My son likes to eat / o( _9 p* n' S, `
“Vegetarian ham and cheese puff pastry pinwheels” very much. " S6 j1 M* ^" T& e7 H
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發表於 2018-7-4 14:42:32
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