# ?1 ?( M" ^ Q& ?, E( K8 u9 U
「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、* h9 z- T7 q. n. x3 o
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 1 f4 K" A1 ]7 E+ n, }8 g5 U「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。 6 N# f8 G0 o& ~* K7 F: Z* R8 ]4 `/ x& H因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，# f1 x1 ~3 }% t T
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，& q- l& C# B: G( {) P& Q$ Z N& a
自己動手做不僅大人吃得健康，孩子也吃得安心。 / K: y/ Z& D) z& S . c4 w; r* v0 T今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」， ; M9 J) l) j9 C h這一道輕食料理非常的好操作，材料也很好取得。' a% w. o2 q! A" T6 N; s
" ^* j' h* R1 _0 F3 g; l( L z+ A
「起司素火腿酥皮捲」材料哪裡買？1 c& b- K0 ^8 E9 x0 n: F# L
1. 素火腿：素料店 3 l! P8 J7 Q5 q2. 起司片和酥皮：烘焙店 - k: t- r; [# [7 E3. 俄力崗粉：超市 9 G) u# v8 w9 U8 e. H% L; C2 s9 ?# O- T7 A4 a+ W }) V {* i4 ]) X G
「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶， 0 [8 i- z8 M. ?彷彿好像置身在英國享用英式下午茶呢。$ _" Y; m3 i8 X
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，( K1 H# L5 ^9 Q! F3 Q' }
素寶寶一樣可以吃到美味可口的輕食料理喔！* _3 ^& c' k% O# ?: \3 F! j
如果大家喜歡這一道「起司素火腿酥皮捲」，; h- `6 W: g8 Z/ X6 @
+ Z7 N4 q. E ~7 {& \, }7 n5 A- d& M1 f& `3 Q" b/ m, ^
There are these voices of vegetarians . * }( N$ {$ M' G- }& [
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” + N& M" t, S9 i8 G9 E& d$ Z: i" s: H# s; J, Y( M) T4 j/ f+ M
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” : I* c. }9 \( I$ X1 S1 ~9 {Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. 6 J1 E% }0 Q5 k1 `# B) n$ H" ILet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, ^9 V, G+ ]8 p4 ? x9 l
satisfying and packed with fresh flavor.# d T( W( I( K
Today, I would like to share vegetable food light food baked with the oven. 8 R, |% ?8 b8 p/ eThat is “Vegetarian ham and cheese puff pastry pinwheels”. - }& F( J4 u6 \+ G( U5 L
This light food is very simple to make and the material is also very easy to obtain.) B4 A' Q u, G2 J+ q7 T
3 ^) u! K" _7 c1 N/ e! [
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 7 X3 \9 ]. b* s( s! N1 s . a" H3 G8 o# c. ~* h1. Vegetarian ham：Vegetarian store ' U0 `4 |% x, ^$ ~# D2. Cheese and pastry：Baking shop 4 f/ y* e& p' ]* h
3. Basil leave：Supermarket; Z! Y6 m3 |/ i- v% c
! l- W, }: A+ D
“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. 6 [# n2 m! v: F! Y3 ]2 xYou can serve with a cup of coffee or black tea. My son likes to eat ! o# F. }0 o; P C( V3 q# T* b
“Vegetarian ham and cheese puff pastry pinwheels” very much. 2 C0 |, C( I. v& s
If you like this recipe. You can share with your friends and also subscribe to this channel.
發表於 2018-7-4 14:42:32
收藏
讚