0 C1 |6 N1 G- I% I7 m6 C. |- J「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 - ]3 ~. p9 G4 x* \8 z+ l4 J「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 5 ]6 N- X3 k: O. Y* N「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。 8 E( `8 p+ y' O9 z7 x8 n因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，# t: C8 P1 q, Q: R% o) s
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，. ?& Q5 Q9 z2 E3 b N1 |" L5 c; A
自己動手做不僅大人吃得健康，孩子也吃得安心。 ! e- M' ^- }8 l& f2 C& t( f' G4 p3 r- M 6 i* |( U6 Z4 p7 [9 _6 o今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」， y1 q2 [9 U: |# \: y9 R3 d
這一道輕食料理非常的好操作，材料也很好取得。2 M: G' n8 {* I
5 w& y s% t1 e) Z「起司素火腿酥皮捲」材料哪裡買？# I7 y# @8 g- s7 |6 _
1. 素火腿：素料店 , V G! s- l4 a x- T& d* R: g2. 起司片和酥皮：烘焙店# v7 ~) C% Y2 M# G% E0 n
3. 俄力崗粉：超市 + J: @6 b9 i! M1 h 7 n* U/ c9 G( G: T, {8 w「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶， 0 b* X( m3 O" `/ A0 t彷彿好像置身在英國享用英式下午茶呢。 ; n8 S, X8 m' L- s9 c+ ~1 M' n小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心， \& |& b" w& h. T" \2 C: ?' C素寶寶一樣可以吃到美味可口的輕食料理喔！" x: b3 _% R( j3 e* p; d* _* p* y
如果大家喜歡這一道「起司素火腿酥皮捲」，( G; H a. h. J/ N0 ~
0 M; c% t! R- b1 }3 O( d
- L! ^/ R: d2 N) s4 a
There are these voices of vegetarians . ( e% v ]7 D( ?& I$ i8 \1 t
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” ' R' l- _; N7 G! H ; }' ^( a) d6 n- x: }+ G. ~“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” - N0 ~/ f9 Y3 _9 x/ K ` E& y2 YTherefore, I will come to share with you vegetarian light food, dessert, snack and so on.* m ~; X. h; o% S" {' H( i9 b
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, , ^ W% D6 A$ g8 K) D
satisfying and packed with fresh flavor. + S& k9 i S7 P3 X( e/ [+ U% e `Today, I would like to share vegetable food light food baked with the oven. 6 ]) y1 A9 ^: M8 x9 Y
That is “Vegetarian ham and cheese puff pastry pinwheels”. % w4 ]& u/ U- o' WThis light food is very simple to make and the material is also very easy to obtain. 6 b9 G! n7 ~7 R! V w 4 v' K) C$ d! C; {- k* bWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 2 D8 O5 r6 R' [' \ , U6 k+ h0 o' P' s! @& D1. Vegetarian ham：Vegetarian store; b3 X o. C) M {7 L) N
2. Cheese and pastry：Baking shop ] |$ p i! {% P# E. z+ K3. Basil leave：Supermarket 3 A f4 J [+ Q7 h/ H + k) T/ r" k2 R/ t- p8 I2 J“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. 8 J6 l* H; m, H0 W2 J% T9 UYou can serve with a cup of coffee or black tea. My son likes to eat 1 c" m2 |8 a2 H9 a v“Vegetarian ham and cheese puff pastry pinwheels” very much. 9 ?8 W: i, |8 b9 e* u2 S
If you like this recipe. You can share with your friends and also subscribe to this channel.
發表於 2018-7-4 14:42:32
收藏
讚