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「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 " d0 j+ C( w+ S5 C9 u% T「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、! a N) z. @# ]
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。2 R% S5 g* m$ \; h: b. `
因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理， , t9 W% u/ W! m( [3 u8 F! B& O讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理， 6 F$ p \& L* s, Y5 T/ {自己動手做不僅大人吃得健康，孩子也吃得安心。4 n/ A4 c) S+ |* f2 o8 e* `
" s% y V6 U' a7 O6 E) z今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，& r; T2 K0 s) s6 l! j
這一道輕食料理非常的好操作，材料也很好取得。- z6 n1 p, r( `+ b9 p& i
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「起司素火腿酥皮捲」材料哪裡買？ ( { z4 j, r+ I! S. w4 D/ O6 R1. 素火腿：素料店 + I$ U/ r. h. N# L( l& B2. 起司片和酥皮：烘焙店/ c9 U3 E# l: ?
3. 俄力崗粉：超市 ! ~) x0 C8 `9 A- F' E. i) I/ h 9 w( L5 G' Y5 n8 d* }「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，. T- c0 c1 U* Z- q. ~ }% A
彷彿好像置身在英國享用英式下午茶呢。 1 W" K7 G0 p! e+ H7 Y6 T3 L6 [小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心， T; } K& P! P% \
素寶寶一樣可以吃到美味可口的輕食料理喔！" ?% X* [( A, h+ p
如果大家喜歡這一道「起司素火腿酥皮捲」， ( q1 m' I6 i8 l1 h+ \ 4 W$ o! `, q0 D 8 v( J! \+ Q' d6 T# AThere are these voices of vegetarians . 8 k+ K2 v5 {# U0 m/ J“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” # o+ L' I9 x7 w7 W6 i+ c 1 L* J" A P @8 ^2 z: y/ E) {3 R“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” " U; l$ n$ w+ I% R* t2 c& l
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. & ~" z% @# a X4 R( x+ p- V4 eLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, 7 h( U' Z0 g4 U& @' K/ N! w
satisfying and packed with fresh flavor.: w; G, J. b1 y0 B
Today, I would like to share vegetable food light food baked with the oven. 0 T; M c* E* K8 a1 ?! W
That is “Vegetarian ham and cheese puff pastry pinwheels”. , Q8 Q" I2 l& [4 m4 x& q; [
This light food is very simple to make and the material is also very easy to obtain. g$ w3 c( J/ d" W 8 U3 J# V% S( K" l9 \1 b' bWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? . W7 w: i! z5 P1 L+ ^, b# u( {6 x \! C. p9 C- b. [
1. Vegetarian ham：Vegetarian store, b4 m, ^, g3 S) E( V
2. Cheese and pastry：Baking shop : y) `) `/ s/ _" i/ p* T. Y, w
3. Basil leave：Supermarket2 r, h- P# e7 ]- D/ Z
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“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. # N/ p, H* G% x5 ]. c3 P# P& | ?; KYou can serve with a cup of coffee or black tea. My son likes to eat & w# e& P! G: K. J+ A# ]2 T, ~“Vegetarian ham and cheese puff pastry pinwheels” very much. . j# H* s9 w8 v
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發表於 2018-7-4 14:42:32
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