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「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、- O) q/ X& R3 G% Q) i
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 ' a# a9 X5 o6 J: c* `9 g) t( {4 x0 V「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。 9 D( H! e) I3 M. d因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,! v- t. P% @* e. O' X0 x
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理,& U$ W. l1 E% u7 K! N# }0 B
自己動手做不僅大人吃得健康,孩子也吃得安心。( Y' R6 F% A" x$ K1 z. m/ m$ |8 L; q
, ?7 a" l# d1 s$ K今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」, ~% ~1 K- C$ X/ G* ~% q" T
這一道輕食料理非常的好操作,材料也很好取得。$ T9 | e# C7 T7 m( E3 V% a. [0 r
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「起司素火腿酥皮捲」材料哪裡買? ) X& T0 u3 {+ [& M7 a1. 素火腿:素料店8 S9 X. a- i. ?8 T1 z5 j
2. 起司片和酥皮:烘焙店' Q0 @! \$ [3 v0 _" q/ s+ K8 ]0 v2 g
3. 俄力崗粉:超市* c) F$ G8 h* t: E! v4 v$ W
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「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶, ! i9 n3 m- a5 p* P: [- E A' n彷彿好像置身在英國享用英式下午茶呢。. S# W5 k7 Z/ V$ p- V- j
小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,9 m4 M- i! L# A" ]
素寶寶一樣可以吃到美味可口的輕食料理喔!# c4 m& |8 J8 Y5 a# ]8 P7 s2 G8 y
如果大家喜歡這一道「起司素火腿酥皮捲」,* s+ i, J. D2 \4 x
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There are these voices of vegetarians . 9 V$ i. e9 W5 j' O! {. ^) H2 T
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” 9 A$ N$ {; s$ f( `8 e5 U( M+ E: {, H5 T: C
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” . {9 y( [; X, B+ a0 C
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. S7 M& z. V( [$ p+ BLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, " X2 r3 c. i dsatisfying and packed with fresh flavor.# F+ \" N# ~8 `. l
Today, I would like to share vegetable food light food baked with the oven. $ P, K% q( I g- ]1 r8 B7 o; LThat is “Vegetarian ham and cheese puff pastry pinwheels”. ) o" o, V; p7 S( [, nThis light food is very simple to make and the material is also very easy to obtain.4 G- r8 `+ _/ r. b/ Z& |
, `& v) a$ B0 S" }+ {$ g% u: M. lWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?7 \" P: [( l* _# U( b! z
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1. Vegetarian ham:Vegetarian store $ O0 S7 C, Q9 K+ O9 ]2. Cheese and pastry:Baking shop ; n1 p' i) P, _4 a! l0 M$ y" z2 I3. Basil leave:Supermarket5 w' p& M3 C( W* b$ g1 H
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“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. a7 @- A5 `& X; P+ n) F4 o1 XYou can serve with a cup of coffee or black tea. My son likes to eat . n0 ? K0 ^7 i! N# a l) F“Vegetarian ham and cheese puff pastry pinwheels” very much. ; N( T* X$ B# J* f3 ]9 K
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