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「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 / z% u% S5 B5 X4 l q「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 + p& R0 `3 h5 s, x$ G8 @「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。 9 z1 k7 a% b; E( V因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，% x. T0 n% `; N. R% O
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理， & b+ c$ W) _( D+ F8 P自己動手做不僅大人吃得健康，孩子也吃得安心。 " ~; h6 W: N9 I" ]- r* N, ]0 x t" r1 x. E# n- [- B" @* o
今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，# ?0 v1 ^, i) |: K1 H5 Q( P) w
這一道輕食料理非常的好操作，材料也很好取得。 $ A3 |5 m5 `# e! s* C. d: m( S, @( j% f2 B9 J. `
「起司素火腿酥皮捲」材料哪裡買？. y3 p3 u2 b$ f' w3 v
1. 素火腿：素料店; m4 ?" D o4 {/ X! f, l; e9 I% G
2. 起司片和酥皮：烘焙店 , j A" y7 h3 t6 f ?. [5 d3. 俄力崗粉：超市+ o0 W1 D! q$ M+ k- e
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「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶， ! U6 M' W9 p& z彷彿好像置身在英國享用英式下午茶呢。% r6 Q7 |/ q- o) L
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，! n: i e8 ~# ?0 I- a3 T; u8 p
素寶寶一樣可以吃到美味可口的輕食料理喔！7 F1 d* D, M- u- s8 J' Y' Z
如果大家喜歡這一道「起司素火腿酥皮捲」，& ~' T6 Z6 x1 c, i1 j4 z
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8 l) q/ v* | a; |2 O& b3 HThere are these voices of vegetarians . % a* O& Y/ z S6 m* ^/ J1 u( t
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” % L0 H3 H/ l+ e2 n$ ?! K5 j
/ g, h/ H$ j: q7 ~, w0 c“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” 8 ]; n. R9 N6 T
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.) ^6 w/ `7 z( J( ]
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, " A2 g: R; g+ q& U; v0 T
satisfying and packed with fresh flavor. 9 @6 Q# @1 ?1 Z5 h3 SToday, I would like to share vegetable food light food baked with the oven. 1 {/ B' t, i; H- m
That is “Vegetarian ham and cheese puff pastry pinwheels”. 2 ]2 C3 ^! Z; i w7 \% x9 w: u
This light food is very simple to make and the material is also very easy to obtain. 0 \& [* W2 i9 G+ k, O+ @: q; n; F
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? + U/ t) o% x5 r8 d* {: E4 N, o% b% _! q& M5 a
1. Vegetarian ham：Vegetarian store Z9 q8 u% a$ E, s; }2. Cheese and pastry：Baking shop * r' \! l6 c; }( u( B
3. Basil leave：Supermarket5 q( x o4 m3 j/ q5 @6 B; @
" T# J9 }0 b: q; W# a, ^' q* i) D“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. ; {3 P% f2 \1 [0 h( l
You can serve with a cup of coffee or black tea. My son likes to eat # M1 [" L+ T, l( a# |, i9 Z3 j* f“Vegetarian ham and cheese puff pastry pinwheels” very much. 8 e8 k# l; w4 s2 Y+ c% X2 t7 S
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發表於 2018-7-4 14:42:32
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