- u1 B& G1 J# o5 D6 L「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 : N. t, {( q7 ?! A$ D4 F+ Y「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 % ~' s: P* t( B \& k/ S# \: @! O「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。 : D, l/ l) P: }; ]% y4 V, ~因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，9 W6 Q$ l1 b( d: D9 c
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，- o. H3 W' l s; y) Z% ~
自己動手做不僅大人吃得健康，孩子也吃得安心。 & O1 H8 b4 G$ i0 A3 i7 Z. l2 C2 j+ W, }/ a' a
今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」， t( C" W2 |/ P
這一道輕食料理非常的好操作，材料也很好取得。 8 q* R/ `' C) i6 R x* y# ~- v& X0 Q1 s" O. C3 v. N8 S* e
「起司素火腿酥皮捲」材料哪裡買？0 j- O6 g# R4 h4 k; W9 [
1. 素火腿：素料店" L0 p- E& ~4 U( p
2. 起司片和酥皮：烘焙店3 _5 D/ N C4 w$ a2 H
3. 俄力崗粉：超市 6 [5 I2 [. h9 t" Y% r, t+ o9 b, I* O0 o Q5 G* Y/ t
「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶， 9 ?$ Z _2 x) l! S彷彿好像置身在英國享用英式下午茶呢。0 T) t$ X/ J$ A2 `7 ?2 a
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心， # Q: Y# j8 J7 K1 Z! A8 b$ m. D素寶寶一樣可以吃到美味可口的輕食料理喔！ H2 |8 g l8 p( p$ D* i3 C" c如果大家喜歡這一道「起司素火腿酥皮捲」， 6 h3 [9 v; o% ^4 ^ # S0 m4 Y! K7 Q' g3 G7 x% ^- ~+ _6 @; L) C. v( A* y) s: H
There are these voices of vegetarians . $ j) b$ c; e( t. T“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” 5 a$ U6 o% X2 N
) c0 m9 z, I Y: d) L( c7 l“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” 9 d& p& b2 m5 G4 j$ r4 c" ]3 U
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. ' Z4 v& g: F* Y: e }Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, 1 p. @/ f' ]# U6 T+ L y4 Asatisfying and packed with fresh flavor. 1 U9 [8 q6 W0 W) C- dToday, I would like to share vegetable food light food baked with the oven. * R- q! {6 Q6 G$ ~That is “Vegetarian ham and cheese puff pastry pinwheels”. 6 ?- n3 }: a8 {This light food is very simple to make and the material is also very easy to obtain. , [5 C+ |: r) _' H8 m& p6 Y0 c. i- l4 S; i, r" k( i* F0 b
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? . \1 \! y# `$ w1 X' K$ p' f: w- O% A1 [' h, p
1. Vegetarian ham：Vegetarian store# |; d1 S }/ v! ?! j: {
2. Cheese and pastry：Baking shop 2 {' X1 o7 c( }. ]3 t2 y7 E3. Basil leave：Supermarket6 r$ W/ N& u, u5 [! |: p
4 P, H. e) P3 }. n
“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. ; H# @- h0 Y7 Q# @: d3 S2 }You can serve with a cup of coffee or black tea. My son likes to eat 2 j# i; G* A% s
“Vegetarian ham and cheese puff pastry pinwheels” very much. 7 {( ]1 Z: c5 _+ ]3 b7 R
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發表於 2018-7-4 14:42:32
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