5 H- w' I$ M9 D* i8 f「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、+ a5 \( t ]: b' t
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 % e. j) T; g4 Z4 ] P( r0 g8 C「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。 ) W1 e( _( G% B0 V. T' C, y因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理， + C/ x% Y+ H" f讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理， & P9 E# Z. H6 O- Z" g自己動手做不僅大人吃得健康，孩子也吃得安心。9 c( @! j8 {+ Q4 c1 w. i
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今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」， 0 x2 C* y/ E5 L: e6 H& v7 H0 x' I {4 p這一道輕食料理非常的好操作，材料也很好取得。 8 U0 k! b( V( F # J, E8 l- ~( T8 I* H: @# x$ f1 U「起司素火腿酥皮捲」材料哪裡買？9 `" a% S6 m9 `: M
1. 素火腿：素料店) P) n' l' ~# H( H( z1 `. P
2. 起司片和酥皮：烘焙店: @1 Z$ j2 N/ t( D
3. 俄力崗粉：超市6 w3 E" x+ S# }; \" o
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「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，. c; v7 Z! I5 L: m: l+ w
彷彿好像置身在英國享用英式下午茶呢。 0 E q3 Q" f- g/ i! m小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，5 w; V, I A* J$ C2 v
素寶寶一樣可以吃到美味可口的輕食料理喔！ # H: Z' c+ Z& K如果大家喜歡這一道「起司素火腿酥皮捲」，7 ^) _6 l( T7 L7 _2 ?
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There are these voices of vegetarians . ) _. i0 I- f# w1 I. p- f& {“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” % q- E* g5 V4 J# K% V5 @( u
+ m7 y& w- V- L) d- o“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” . o! R: {# i) M: ?& C9 Q* B
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. / p" k- q" ]% N4 d5 l" l U/ VLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, . O* _# y7 A6 z3 Jsatisfying and packed with fresh flavor. 5 O6 D5 y6 G F, ~5 V. R/ ]Today, I would like to share vegetable food light food baked with the oven. . W( `6 E, @6 e0 k
That is “Vegetarian ham and cheese puff pastry pinwheels”. & q0 {. P8 ?6 w) T. M9 F! bThis light food is very simple to make and the material is also very easy to obtain.' i$ M- `3 Z V. Z9 k: E9 b2 O
) G- [3 |9 Z) Y6 P1 f C7 lWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 6 V3 Q; \1 U( P! l& S 8 Z, e7 O: S" L; T1. Vegetarian ham：Vegetarian store * w7 X H2 `. L! g. T9 u2. Cheese and pastry：Baking shop 6 B% A8 {& ~9 Z# T4 H; ]: b3. Basil leave：Supermarket) o3 s' o _. Z
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“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. / U7 b8 g* Q+ b
You can serve with a cup of coffee or black tea. My son likes to eat 5 l- |" {+ M1 g/ p; y, p1 U! s: i“Vegetarian ham and cheese puff pastry pinwheels” very much. + o; k I5 r1 P' B+ p K
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發表於 2018-7-4 14:42:32
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