' M( e# D) J2 k2 O「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 $ {6 r/ ~+ V' Y9 f% d( u「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、1 g2 y2 d5 k t7 M6 J/ A4 c
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。 1 v+ j8 P, ]- A: @因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，6 D( X" Y" s" N
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理， 8 m, ?" }' Y" Z8 U自己動手做不僅大人吃得健康，孩子也吃得安心。 - P4 q2 n2 T: F$ I0 u# p % J2 u8 S, V& B0 ]* |2 `今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」， % R7 l' u8 a% H這一道輕食料理非常的好操作，材料也很好取得。 5 A) x4 m/ R/ |- | * m1 ]& y& j" k0 O0 W「起司素火腿酥皮捲」材料哪裡買？ ' Q: W: X4 A6 N# L! t& ^1. 素火腿：素料店 9 D. k1 Y" O0 a2 A, p' U+ v! |2. 起司片和酥皮：烘焙店" d5 G7 ^/ u4 h4 T, c. G: R
3. 俄力崗粉：超市& W% a8 q! r2 J+ K! }0 U( ^
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「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，& D3 b6 q* W* b. O q9 F2 A4 W2 B
彷彿好像置身在英國享用英式下午茶呢。- v1 w. R' P! b8 y
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，( Y* p) S, D5 x6 s8 }& P
素寶寶一樣可以吃到美味可口的輕食料理喔！8 p9 S2 \/ A( ]" t8 ? J" j f
如果大家喜歡這一道「起司素火腿酥皮捲」， 1 k0 \. X3 X, c6 l' h9 C( x8 k: B9 j3 m. d5 X3 q9 r1 c3 K2 L
) H' a4 ^( `/ c, d9 r/ xThere are these voices of vegetarians . & a% y) v- K8 r. a
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” : ]& o7 p3 e, ?$ c* [# ^1 i" G" G 5 G/ R' r2 Z3 u; G4 I( t% C“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” ' E6 ^% {. @# h! ?6 M d
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. 4 X+ @+ l( ?% w0 LLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, 8 M+ N: t! u2 M1 G
satisfying and packed with fresh flavor. ( R1 z+ x( g, n- ]) s. E( ]( i+ |Today, I would like to share vegetable food light food baked with the oven. * I9 k U4 n; J$ |: S3 w' X' Y0 aThat is “Vegetarian ham and cheese puff pastry pinwheels”. ! t2 |, b# g9 v- e0 @& \8 TThis light food is very simple to make and the material is also very easy to obtain. 3 J1 N& c" Y, T' p; l C' F" M; n% I% l0 _
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 0 F* B' [# @2 [+ W6 l: d _5 `8 M; b( p$ d# M, e
1. Vegetarian ham：Vegetarian store+ G8 l9 O* M$ p1 I6 V% [4 h
2. Cheese and pastry：Baking shop - w1 R( H; a. E- [6 S4 T. z3. Basil leave：Supermarket& E. n( G4 C6 t- L/ g- M
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“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. & o1 C" H; e3 MYou can serve with a cup of coffee or black tea. My son likes to eat + r1 a, t, x6 s4 B' [' w“Vegetarian ham and cheese puff pastry pinwheels” very much. # } G7 S4 B# R: o8 q6 x2 I2 u" |If you like this recipe. You can share with your friends and also subscribe to this channel.
發表於 2018-7-4 14:42:32
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