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「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、) g5 G; U- w' _: ]2 J6 I0 H
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、5 w5 V0 }, O( P8 M `
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。 4 b. E7 n. N2 M! }! S* T0 x6 Z$ m因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理， / n. G/ y3 V' h( n9 L$ F讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理， * c9 G6 P9 ]1 d7 e }自己動手做不僅大人吃得健康，孩子也吃得安心。 ! s; a1 p( l* i9 u, L3 B9 A ! n. D9 U+ d2 }5 U5 L今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」， + `. ^3 d4 R$ w4 i3 G* x這一道輕食料理非常的好操作，材料也很好取得。& A0 B J. }0 {% d5 L, y, k
8 V: W0 ?' N j# s J「起司素火腿酥皮捲」材料哪裡買？ + j0 d# y! h) L. I: w: I' X# y" `1. 素火腿：素料店 ]. X3 i% P5 f/ T" T2. 起司片和酥皮：烘焙店 - a+ I+ h7 V D$ u+ P. r$ c- \3. 俄力崗粉：超市 0 c8 U; v. S. Y$ u8 t/ T ! @- q! u: D% h: r/ B# l% t9 g% \! \「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶， 6 s- I, C& ?$ `/ h7 T6 ~( {彷彿好像置身在英國享用英式下午茶呢。 K @1 L) Y* h! v! r小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，- ?9 c5 u2 ?& D1 k
素寶寶一樣可以吃到美味可口的輕食料理喔！ 1 r! e- r, Y9 r& q2 V如果大家喜歡這一道「起司素火腿酥皮捲」， + ?! I$ H5 O1 g4 i. I; t7 M8 X8 d$ U5 q; p. G" ^- I7 d
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There are these voices of vegetarians . 3 I. s: |0 D4 j7 X* E1 {
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” . ^. \2 ?% g7 r, G
Z: j h1 S. X( U! X“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” ! E5 C. j3 ~" c C3 R6 E" n T) I/ @
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.1 M/ A8 l8 a5 O: W
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, * M: z; H# Z7 X0 D$ isatisfying and packed with fresh flavor. ' V7 \% k: S( Y+ ?Today, I would like to share vegetable food light food baked with the oven. 6 v- U0 D0 x% l( l% b4 \- PThat is “Vegetarian ham and cheese puff pastry pinwheels”. 9 I& Y0 j# [/ @! }+ `; _
This light food is very simple to make and the material is also very easy to obtain. ' P- k( ]) \3 K" A# _ Y . ]1 }! h6 D3 [* XWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 9 {+ y3 [. c( `8 y, Z" x$ z. P, R/ P9 u! Z* C0 K2 J
1. Vegetarian ham：Vegetarian store ) N: s$ @& ], _. Q8 E( P2. Cheese and pastry：Baking shop 0 s) X9 \, @ C) _2 l3 c7 p2 w5 [& n
3. Basil leave：Supermarket 8 _, a ]* x& G1 c8 X3 z 7 z" l! d1 s9 B' P) ^1 r“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. 1 Y3 ]' m8 O# v& G8 UYou can serve with a cup of coffee or black tea. My son likes to eat $ [0 f# M7 n1 ?1 A
“Vegetarian ham and cheese puff pastry pinwheels” very much. ( q0 X/ }! U; A3 z
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發表於 2018-7-4 14:42:32
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