: r* i- x4 T+ Y* a* p- j8 k「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、! M O8 J6 t; O0 O
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、9 o9 d8 q3 x# e. O/ a4 J+ O
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。) s, t/ F9 h( i7 Y% A$ P
因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，+ S, t5 c! }. ]+ \9 ]
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理， 2 C' s5 y5 v* M, ]; T自己動手做不僅大人吃得健康，孩子也吃得安心。 b7 z2 d, K- ?+ R* Y7 {6 H
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今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」， U+ G% p e' `8 C這一道輕食料理非常的好操作，材料也很好取得。 % D0 h3 f& X! @+ u/ |$ i0 k( ^) c6 c. X7 }" Y$ n# u m
「起司素火腿酥皮捲」材料哪裡買？0 k8 p( t$ o t
1. 素火腿：素料店 7 d8 {) Q& k/ h c) q& l2. 起司片和酥皮：烘焙店5 P$ ^/ n2 o; ?# S& k3 i: X8 B) T
3. 俄力崗粉：超市9 Q: Z' T* J: `1 n5 h- U
+ y# |$ \" b; G「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶， 3 s8 Q) V R B |- n8 y% [彷彿好像置身在英國享用英式下午茶呢。* |- V7 ~9 y0 I/ v' D# m- x9 G- u
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，9 V! u- s. {1 ^: P8 }
素寶寶一樣可以吃到美味可口的輕食料理喔！ f2 k/ Z* r# _2 z8 `4 e如果大家喜歡這一道「起司素火腿酥皮捲」， # I, F4 D4 c# V; i % H2 r$ ^: ]" }6 i- F1 y( M8 A5 s1 m. \: O a7 m
There are these voices of vegetarians . . Y9 k. t* b& F0 G) ]( _$ e, ^# Q
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” 6 |+ ?# T0 d/ I4 I5 l9 g* M# @; {5 [
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” ) e1 F F7 m1 g |' O! I4 _
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. : e3 R# Q3 G( C2 y( c9 T% c2 \9 WLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, ; }3 U0 }4 B9 R8 v3 S
satisfying and packed with fresh flavor.. M' j: I; ?0 l- [
Today, I would like to share vegetable food light food baked with the oven. 7 |5 d7 m1 {5 ?6 Q/ D9 l- B+ oThat is “Vegetarian ham and cheese puff pastry pinwheels”. 2 j4 P% m# u7 N, G' `
This light food is very simple to make and the material is also very easy to obtain.+ X& U0 p9 Z0 T9 b; G
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Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?' p. F% \9 j: H2 Y/ Q* c1 x% ?9 I
3 A, X; ?6 B9 P0 Q; H1. Vegetarian ham：Vegetarian store* S; U6 \% v1 ^5 e3 ^) V/ S, S
2. Cheese and pastry：Baking shop " g7 I8 T9 t' D& J' ?
3. Basil leave：Supermarket - D8 k: y7 Z$ e& ?# A ! K; g( g/ b1 v5 d3 t# z6 q/ m“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. ) W$ J' G" S5 m0 J+ ]You can serve with a cup of coffee or black tea. My son likes to eat # B9 V& c$ I9 P# z9 h% H“Vegetarian ham and cheese puff pastry pinwheels” very much. ! k; t3 X1 N1 y/ D U' k1 d1 AIf you like this recipe. You can share with your friends and also subscribe to this channel.
發表於 2018-7-4 14:42:32
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