! n4 s- k2 ?2 A$ _/ F L【素食第13道】親子烹飪素食蔬食「香酥猴菇」│香酥猴菇│Crispy Monkey Mushroom' h. m4 T9 c8 t, \
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材料:2 E! H1 _' \' Y7 I
猴頭菇、番茄、薑末、脆酥粉' A9 d/ v$ ~- t A) D
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調味料: A, v1 h9 y1 m2 k) @鹽、香菇粉、香油、黑胡椒 " U( x8 V+ Q- T8 E1 W& o1 _ v+ B# E% N3 k9 A5 ~
作法:) S: V, v' @; }+ M
1. 將番茄洗淨，切除蒂頭後切圓薄片，排成圈狀於盤中待用。8 g0 W! p7 s7 y3 s
2. 酥脆粉加適量的水調成糊狀。 ! s, H% r, k: R; B; W( Z$ u. {2 N3. 猴頭菇洗淨，切片，擠乾水分後加入所有調味料及薑末，拌勻略醃製入味，然後每片沾裹上一層粉糊，再放入燒熱的榨油裡，炸至表面金黃即可撈出，滴乾油後排在番茄片中間，附上胡椒鹽或番茄醬沾食。 0 T' ^. l- [" t7 w7 z 9 _" W. O8 X: A" x W+ _/ q" Y% N7 y【素食第13道】素食蔬食「香酥猴菇」│Vegetarian Fish with Broccoli! s- |0 G2 o8 n- D
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材料: 8 e- Y# T2 d7 L. [% N9 `猴头菇、西红柿、姜末、脆酥粉' `6 p7 \/ r2 a& v9 q6 Z
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调味料:0 f* {( s# q$ o d& D
盐、香菇粉、香油、黑胡椒0 c" b! i7 K8 O/ B* n1 ^# @
, T# r+ L1 p: ~+ u作法:; z1 m# I- D" c) l
1. 将西红柿洗净，切除蒂头后切圆薄片，排成圈状于盘中待用。, a" v+ y _2 o; l$ i2 E; w+ C/ |: n
2. 酥脆粉加适量的水调成糊状。: S- r" T5 H7 j+ L' \
3. 猴头菇洗净，切片，挤干水分后加入所有调味料及姜末，拌匀略腌制入味，然 后每片沾裹上一层粉糊，再放入烧热的榨油里，炸至表面金黄即可捞出，滴干油 后排在西红柿片中间，附上胡椒盐或西红柿酱沾食。8 x% w8 q1 Y4 H6 C+ j5 H0 k
8 D! ^& y8 N" X. U) AIngredients:( ]# W. o }4 p1 _; }
monkey mushroom, tomato, minced ginger crisp deep-frying powder ! Z) _7 C! d! }1 \2 [ 1 O7 ~9 B9 o# w, t0 F" f+ o1 GSeasonings: 8 }* o7 K" _. H# P; E$ H: Tsalt, shiitake mushroom powder, light sesame oil, black pepper 0 t8 @7 }) e/ {" s - F5 h0 u7 V! ?: [1 k% AMethods: 3 m! C2 b% f, s$ h1. Rinse tomato well, discard the stem and cut into round thin sliced. Arrange in a circle on the serving plate. 5 P: c ^5 r! n' i5 ~3 y2. Combine crisp deep-frying powder well with suitable amount of water to make batter. 2 r* D' `/ y7 D+ c: I2 `3. Rinse monkey mushrooms and cut into slices. Squeeze out the excess water, marinate with all the seasonings along with minced ginger added until flavour is absorbed. Remove and coat each slice with a layer of batter. Deep-fry in smoking oil until golden on surface. Remove and drain well, then transfer to the center of the tomato sliced. Serve with pepper salt or ketchup as a dip.
發表於 2018-7-27 11:33:59
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