! Z0 E* T+ O1 E- `0 O/ a7 T材料:$ ~% h* x3 F9 n* Z: H
新鲜山药、熟青豆仁、红甜椒末、玉米粉、面包粉* ~2 M: ^9 O9 N* d/ ~
7 g4 y3 A* V, x7 q
调味料: 6 D' E, L. \4 [8 l盐、糖、胡椒粉3 s6 e" [, m0 q2 o# f! a7 C3 I
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作法: 1 ]9 T# Y$ n, _) ~0 X3 }" C2 ^- Y, w1.将山药洗净后去皮，蒸熟，趁热压成泥状，然后加入青豆仁、红甜椒末、玉米粉及调味料搅拌均匀。/ \: N; ^/ C% B* s9 _0 T
2. 接着把馅料捏成小球状，沾上面包粉，先放在盘子上。 1 ?, V3 N; ~) b& B/ [) @3. 将炸油烧热后，用中火炸至表面金黄即可捞出，滴干油后排盘食用。6 i. D) s- k9 Z5 r
7 [' }9 `$ s9 y& A2 f# `Ingredients:1 X0 A+ h3 k' v7 E$ A. T
fresh Chinese yam, cooked green peas, minced red bell pepper, corn flour, bread crumbs " h( z4 i$ ?) e1 ]5 P( l$ I 6 Q6 E$ L- _( ]" |0 i$ K6 k5 Q5 A" BSeasonings:, T9 Q: o- d) S- p6 Q
salt, sugar, pepper- b5 G+ B% j- q
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Methods: % w% m5 s6 J6 k0 _( j$ e; \1. Rinse Chinese yam well and peel, steam until done in steamer and mash while still steaming hot. Add green peas, minced bell pepper, corn flour as well as seasonings to mix. Stir until well-combined.0 J8 i- @! n, L2 M2 s( O
2. Squeeze and mold the Chinese yam mixture into a small ball. Coat evenly with bread crumbs. 4 O& n8 z9 r: z6 E0 S# i/ h) ^4 |3. Deep-fry in smoking oil over medium heat until golden on surface. Remove and drain well before serving.
發表於 2018-7-20 14:35:24
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