9 F9 O6 ]1 }, W: C. S( w材料: # \* F# v) b2 B9 p, g; g: d) i素鱼排、金针菇、红甜椒、姜丝、枸杞& E1 N- O, F" ^. r! @5 D( x
; v) n0 y$ [7 P G: q调味料: 8 J" _& ~0 o- D; |* |3 N+ _盐、香菇粉、胡椒粉、香油. Z- R: C) t y4 h2 S# y3 o: R {5 T
& K3 K! {+ Q7 U" y- D作法:. k) P3 Q9 B4 @# A( b
1. 金针菇切除根部，洗净；红甜椒切丝待用。: @7 M- g+ C' F& e8 y) Z5 L6 M
2. 将素鱼排放入烧热的炸油煎至表面金黄色即可盛在盘中待用。 ; M' E! _# o, H/ m J y, i3. 烧开200cc的水，先加入调味料拌匀，再加入其他材料，煮熟后淋在炸好的素鱼排上即可。3 B \. v* M& [. E
7 k A4 Q/ Q. f" R) Q7 m4 `
Ingredients: / z9 z9 H( e7 }8 ?) j0 X1 }vegetarian fish, golden needle mushrooms, red bell pepper, shredded ginger and medlae0 N; u1 d D8 \2 T4 l8 `* s$ \ t2 U
; ?# h- P* X. q$ tSeasonings:2 K( _; D' K; D5 \: x' I5 b
salt, shiitake mushroom powder, pepper and light sesame oil+ W6 s% U! B1 W* F
& ?) z( f% \6 N- u5 h# EMethods:9 ^6 d1 u* r' D2 I4 V
1. Rinse young day lily stems well and cut into small sections. Discard the roots from golden needle mushrooms and rinse well. Rinse red bell pepper well, discard seeds and shred. 1 A5 B& G1 P& A8 N6 x; ]& J/ b / l3 |* `& j& M; W" y5 O) T( ?$ B2. Deep-fry in smoking oil until golden on the surface and remove to plate. ' W0 ]+ ]- R; z9 j2 m: \1 F2 x' \& s e& W5 P l
3. Bring 200cc of water to a boil, add seasonings as well as other ingredients. Cook until done and drizzle over the deep-fried fish. Serve.
發表於 2018-7-30 09:00:49
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