g1 N v& `2 l1 o: e% A2 V( O# t$ u材料: $ t+ w0 v9 j/ S0 ]" e4 m素鱼排、金针菇、红甜椒、姜丝、枸杞 / x: Q. J; S/ a# ~1 \ $ n. I5 j2 g' @6 M2 o8 q, p' g调味料: # l% L7 k' {& d) M% x盐、香菇粉、胡椒粉、香油 ( h7 A5 c; v e; a' g% {1 M: W* p( g
作法:' r" B! q0 l6 F+ u0 M
1. 金针菇切除根部，洗净；红甜椒切丝待用。' E5 @+ c F1 t/ |# P& ]1 p
2. 将素鱼排放入烧热的炸油煎至表面金黄色即可盛在盘中待用。) Y$ }5 `( @- z! g
3. 烧开200cc的水，先加入调味料拌匀，再加入其他材料，煮熟后淋在炸好的素鱼排上即可。2 c" @9 G, v! n
: ?& Y8 B; D, H6 DIngredients: & D+ q" R+ J# _2 _, e/ o' s) B- k, mvegetarian fish, golden needle mushrooms, red bell pepper, shredded ginger and medlae 8 Z4 R6 Z4 l0 N$ X8 f" b r ' v2 O5 o3 P: h- a2 |$ b3 VSeasonings: * K" v2 m' r0 @0 Tsalt, shiitake mushroom powder, pepper and light sesame oil+ O1 Y0 G4 H& q' ~
9 k$ o5 |9 _4 H! ]
Methods:+ N5 V7 Z/ Y( W: ^. ~
1. Rinse young day lily stems well and cut into small sections. Discard the roots from golden needle mushrooms and rinse well. Rinse red bell pepper well, discard seeds and shred. - q" ?( {' S9 T% b' H& R ( d7 l' l h2 q2. Deep-fry in smoking oil until golden on the surface and remove to plate. 3 y" g5 I1 g5 I$ C % {4 [, ~4 C' N d | v; Y2 q3. Bring 200cc of water to a boil, add seasonings as well as other ingredients. Cook until done and drizzle over the deep-fried fish. Serve.
發表於 2018-7-30 09:00:49
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