$ W2 Q7 F- i/ }& _材料:4 F8 y7 q" U$ M% k+ d
素鱼排、金针菇、红甜椒、姜丝、枸杞 8 ]* h. x; p3 s' P# i. k* v! } , s) B# q, r- t- g调味料: , z; R# p) R$ Q( `0 [" m盐、香菇粉、胡椒粉、香油 , C8 m) \; E0 ]& I2 Y5 t% D 2 V9 P6 q4 O2 ?$ Q) d# i% S作法: 5 v2 h* {: }) m! H* Y" u+ B1. 金针菇切除根部，洗净；红甜椒切丝待用。9 h! U1 U: p. I$ H2 d
2. 将素鱼排放入烧热的炸油煎至表面金黄色即可盛在盘中待用。/ J' E8 q* i/ {( L' p7 v! o* D
3. 烧开200cc的水，先加入调味料拌匀，再加入其他材料，煮熟后淋在炸好的素鱼排上即可。 . Y. S1 e& }+ ^5 t' i, h0 h- G( J
Ingredients: 2 [7 P2 D4 F" a, o* S N% uvegetarian fish, golden needle mushrooms, red bell pepper, shredded ginger and medlae3 U0 ]7 B8 w% y/ c6 M" [- X
( k3 k% ]7 a4 {) K+ R; MSeasonings:( }5 Y) ]! U8 ~4 @; C8 H" A7 K* ]; `
salt, shiitake mushroom powder, pepper and light sesame oil / o; E, \6 x2 J% l5 ? 0 M$ |# z# Q9 y2 F+ _8 v: ?Methods:) U; w6 u0 s1 E
1. Rinse young day lily stems well and cut into small sections. Discard the roots from golden needle mushrooms and rinse well. Rinse red bell pepper well, discard seeds and shred.+ O; y7 `: f6 L) x
) O# m" p. D- b. W4 a# J2. Deep-fry in smoking oil until golden on the surface and remove to plate. 1 n9 N8 w. U4 T# v) X* _5 Y4 F4 Z- g, C2 S( D+ r8 @' q2 }. I2 l9 ~8 t
3. Bring 200cc of water to a boil, add seasonings as well as other ingredients. Cook until done and drizzle over the deep-fried fish. Serve.
發表於 2018-7-30 09:00:49
收藏
讚