8 Y, {1 L5 P, h' S+ u8 F" n/ t3 u$ x% L. M4 H1 d
【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable3 @& J9 m0 k/ q* j
4 t* |4 Y5 R; [1 J$ ^焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable. E8 L0 P: |' W- j5 `
1 X0 ^3 ?# M3 g- U8 E5 I
芭樂爸這一次來分享義大利麵的紅醬， ) `, S& g$ ~0 G' s# o) W+ Z) E* K . H; R( d/ W4 K5 P1 A就是以番茄為主的義大利麵，6 F( K; ~4 @8 V2 M1 {3 r
$ T! n: o% ^1 G- r
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， % ?/ }5 a6 [0 o+ D , ?: R! @1 ?9 ?# I裡面有很多各種各樣的蔬菜喔，4 L5 k0 Y% V/ _6 v2 T' w( c2 A
5 t' v; c8 T. J7 V% u2 v4 J
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，1 Y. \- Z" `4 m
5 n! I( o$ }) X; H5 x9 f9 \好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，+ O0 D$ M' z# L. V% Q4 F
8 L% P. \, ]' D' r0 g
讓小朋友一次可以吃到好幾種的蔬菜。9 O( P4 I0 s4 K' S6 D' Z
: [. l5 i" p6 y4 P( v素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，& c2 X) S) d% X2 G
0 w( q# g' N, C- k0 }
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，4 b; ?" W5 |& a0 m
' W0 t3 r8 D/ s) `2 m
空心麵比較有嚼勁。 & V1 V& z. `0 } ; Z" C- ~) \7 I) ?7 f7 k0 G小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，& \5 x3 F5 F/ {% h3 `
1 ?. K/ ?: P) s& y
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，! @0 T# J5 j7 x% Q3 B+ Z! O; _6 |; x5 p
0 g+ i2 I) I* i7 e2 y
都先把上面一層的起司吃完才吃麵。1 p7 [+ [/ e1 |8 J
; `( L: z# l7 [1 b6 M
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 % l1 ~/ d% e: P0 e4 G: q* a5 u2 k. R J
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ 7 `5 c, F6 h! _& v0 P2 J # b8 m0 c/ o4 r4 T1 q' i+ V1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市7 Y) |$ S2 z# Q; x' V. Z
% C) l# Y. A# @+ H) Y. ^2. 黑胡椒粒、俄力岡粉：烘焙店 & h0 L0 ^* H& B f1 L2 K9 H7 Z0 T; L7 ^- g
3. 素熱狗：素料店- M) K2 T" U1 [9 b2 A" y
! ~8 t+ i D' B& `8 R2 I$ c0 r; J2 T3 fThis time, daddy wants to share the red sauce pasta. ; R- }: w" ?; a
8 C+ ~- N" X* P8 u w% P PThat is tomato-based spaghetti. ( |( B) j" i; A1 s B3 U) I
1 R X0 { y) p“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 7 L& f/ x* E, |2 z2 Q
' H( k2 r! A, p/ _1 A& QThere are many kinds of vegetables. $ T% x( _; \" N; k+ E6 D' P* B - d( A* O" B6 e/ _" l8 K5 } There are tomatoes, eggplants, okra, carrots, green peppers, 2 r4 v3 V/ `& f/ I0 e/ W 9 f1 l8 J& V/ _* G' q- H7 g' T! T% r) w: q% ~
cauliflower, mushrooms. 4 [ ~9 w( G* Q) c+ O, x( H2 f: z0 B& L- G! W" P2 h, M1 y. E
You can use the vegetables which children dislike inside the dishes. So that, * m$ H" _: ]: N+ d U8 k . s; G+ P) `4 t4 E& ]children can eat several kinds of vegetables at one time. ) V) Z& C9 @; g% g0 i$ s
( v8 _. |6 {2 X( }
: B" P: q4 @- O( U( WVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. " G; [% O9 q! n& [$ b$ x* s0 L2 E! y- I2 u
My son likes ti eat cheese. % U- g3 r0 ]: [! ~
6 W7 ?% a+ n2 i8 SSo daddy baked the pasta for him. ( [4 y" m; A/ m
, t) m7 g: m, X
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. $ v! ]+ ~: j2 B9 I6 h# ~5 P& _! m& N% y$ k4 w: C
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 4 B3 R6 l+ I- V% j- [7 e' r
/ ?6 A0 l! }* m
I feel the vegetarian “Baked tomato srew pasta with vegetable”# I% Z8 m/ }) j0 j; k
) g4 z) d. h1 B% u- {1 Eis full of sweet vegetable flavor and a little 8 D, C! X; C; s( C# g% o0 ~1 A, ~9 p# N- B- s5 Y1 W: s& g
/ \& ?) v0 h6 x( ?sour taste of tomato sauce. The taste is very good. T1 q1 | c$ V5 h- f ) \ [; K& t2 n3 a5 DWhere to buy materials of vegetarian "hot dog meet cheese potato"? 4 I; M# f% N2 ^4 p V- w* J/ O; x" I8 @9 U
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket c$ Y. _: S$ N9 d. d# `
# @; a! M+ K k4 O7 t# s2 K
2. Black pepper, basil leaves: Baking shop ( h% t7 Q6 g7 G0 N : S4 ` X( C& D7 h3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
收藏
讚