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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable; |. e" Z* x2 G5 Y! H9 w
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable # D3 y( K! r$ }9 ~+ w & y, {( n# c7 h% Y+ @( a4 }" h& ]芭樂爸這一次來分享義大利麵的紅醬, 9 I3 i: `7 Y. A: ~0 X H5 `( }+ ~; c) _5 f3 l' x
就是以番茄為主的義大利麵, 7 ]+ `( l3 p' b' l2 U& k! y8 x2 V9 d6 k% a* e: Y: U* r
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 6 A! j5 q- u! p5 E; H D+ s2 T |1 _* {/ h) c1 ~1 T* D& M. x
裡面有很多各種各樣的蔬菜喔,- w' E$ r! i7 E5 e; x
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 7 ~( T+ J* T. j3 z: [* l: L7 f4 G i$ \
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,; f0 B3 m% L/ r& z! R, `8 i
9 [# E5 S9 x: {$ l7 I讓小朋友一次可以吃到好幾種的蔬菜。 $ {& g& h& S) g+ @ @2 ?# M7 k) P% F3 I
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, - R! ~% C" [ t4 p . g8 b8 W* a' D+ T: R口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,% ~% j9 A, C S" n
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空心麵比較有嚼勁。6 i( f! _, c. N/ |
* i; U( V" I8 p% i0 M小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,, y% n- F6 l, R1 p2 Y
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, " D" s7 t3 w! V: n) T * x$ |& R0 v) W8 H" ~) [都先把上面一層的起司吃完才吃麵。! \: n5 \* G" F& o4 E
% @8 i7 l6 K- q I2 V: r3 [' d; m$ m. s芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 ! p6 Q1 p4 f8 x , \) d4 u- ~ @4 S素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?4 h: q3 w/ ?/ F {5 W; N
6 L4 b$ Z% Q% S. E* d( x9 n* E1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市& r) c7 |1 }3 A- o7 _, ~
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2. 黑胡椒粒、俄力岡粉:烘焙店 1 v# P0 G4 ^$ f: P: T/ N6 K5 u9 |; N$ d5 k
3. 素熱狗:素料店 9 B) J4 P% ]: W0 F! _ - H5 T& ^6 O5 N& V* OThis time, daddy wants to share the red sauce pasta. 3 r8 \* m3 c- y: t C, h6 \; @2 _8 Q! W1 ]7 f
That is tomato-based spaghetti. 7 }# l4 _: @ C2 F& S" D
3 g+ R4 _( E$ l5 p7 n: S: _“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 6 w( U) y* s( A# j j5 m0 D
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There are many kinds of vegetables.! K& Q6 L; j; F" o
& M8 S( ?0 b$ N: v There are tomatoes, eggplants, okra, carrots, green peppers, # U/ t8 E- y3 v, F9 [$ z8 U/ _7 B
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cauliflower, mushrooms. 3 x: ]: Q" h# B. U3 X! P( f
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You can use the vegetables which children dislike inside the dishes. So that, 4 S7 `$ X! e( R N% B* `
6 i* S- `+ S4 g/ y% h2 ]0 Zchildren can eat several kinds of vegetables at one time. / A7 Z5 q, Z0 u3 m" F; E: a
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. - T" a1 \, T* N; t; u) \ b 4 M, a1 Q8 C8 QMy son likes ti eat cheese. 2 _8 a0 D& m# q4 W
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So daddy baked the pasta for him. 4 e2 p5 H" r; |0 E0 | $ C1 ?9 d a) @He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. $ x6 k/ o& E" { + d$ g/ j6 e W- B9 y- K' kIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. " P- r( A! |3 M/ f 4 U) `- g; k) w. c* z SI feel the vegetarian “Baked tomato srew pasta with vegetable” H1 U, ~( F& w; h5 l/ `/ W8 G, p [4 o# o% D
is full of sweet vegetable flavor and a little ! z4 \; _: y, Z. U6 o( t) e
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sour taste of tomato sauce. The taste is very good.; G5 m- I& V3 a5 k0 Z/ }. X' q
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Where to buy materials of vegetarian "hot dog meet cheese potato"? $ j- ^0 A# r' G, K5 G) `- N ; v7 `3 k; |! H- {: H1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket; T, B$ ]/ L7 {" p L& E' S0 g
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2. Black pepper, basil leaves: Baking shop 4 x3 `$ f N) W: M 3 b4 _2 W1 I+ \1 j1 P% E' H1 n3. Vegetarian hot dog: Vegetarian store