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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable3 Q& H8 Z- _% v5 y/ f4 q- z
0 `/ y% c0 U! ` \$ k7 n焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable! K6 _2 U; G; P f5 B
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芭樂爸這一次來分享義大利麵的紅醬, ) Z9 k, ~4 B# Q- ?0 Y" u$ `0 r! N7 M7 e7 B3 n0 t9 G
就是以番茄為主的義大利麵,- y4 }/ h+ t- F
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,: A* c5 L2 x! X* I8 o
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裡面有很多各種各樣的蔬菜喔, + j2 t7 G& z, m6 U6 Y & a5 x! d: _ K6 p' B有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,# c4 G( u! [1 n2 S5 N$ ~
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,7 d7 L3 i8 U9 h9 y; l2 ]
+ u- }& v' J3 t+ V; ?1 V x* d讓小朋友一次可以吃到好幾種的蔬菜。 7 k6 k0 M- m+ @* M! `8 ~5 T- F4 | - l! ^1 J2 A( w+ L素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,$ n1 t) t8 N4 u# F0 _5 D
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, % w& [6 T' r* v+ N. r& o( u - i& f6 I5 O, ]0 m( l" [! E# U) o空心麵比較有嚼勁。 ( c. I: j \& u4 ]7 d" Z V / C$ {' k, m+ J小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,/ O5 ^$ A' v/ [% \% |
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,& z9 F6 K4 ]8 E0 ~ x1 t# o7 F6 ~
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都先把上面一層的起司吃完才吃麵。 * K$ X' ?4 [- Y- x% R) \1 h1 l1 @' l
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 & R/ t+ _; n% [ & H a9 W/ J, [4 J U/ s. J$ H素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?) ]9 S) F/ [% }3 @ h
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市% K7 b7 a/ O% a9 L: B0 X
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2. 黑胡椒粒、俄力岡粉:烘焙店" Z; K$ T @ |0 t& e1 }, J/ Q. ]
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3. 素熱狗:素料店/ X% u* X' u& I/ q, X8 p9 G
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This time, daddy wants to share the red sauce pasta. , T' E; j8 a3 Y& a" g
, J; ~2 N9 @" r& g. `! j, dThat is tomato-based spaghetti. 9 d) f! h; s) p6 D4 [2 V" A
) A3 p+ h5 [( F" ~, y, J“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 8 D+ _2 p. B) B; s
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There are many kinds of vegetables. / B: t$ @" n# R1 E$ N/ p2 ^ 5 U; l4 N6 Q2 A There are tomatoes, eggplants, okra, carrots, green peppers, 9 ~& f0 F0 p' P9 ?- ?! q0 J! J- L8 ^( ~8 [
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cauliflower, mushrooms. 2 z! d5 _: L* v& S {* G, F: J( p 2 h9 g& D+ a0 r6 @4 r* RYou can use the vegetables which children dislike inside the dishes. So that, * E& e Z' x) A( R* |
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children can eat several kinds of vegetables at one time. . K5 s, {2 i! V7 l' V. e7 z& o & F& c" B% T2 Z. } K( `5 n. `; e. S/ j % P, f; P/ |7 I2 I+ sVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. * m6 Q1 z0 b0 O" Z $ R# K7 l' d0 `# mMy son likes ti eat cheese. 2 G% Q+ R6 |4 N: |8 E/ I" @) u 4 w/ I& P& I. {So daddy baked the pasta for him. 0 R- Y. _- a/ T+ H
% ?: w; N, a3 f' t4 }4 X1 SHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ) t/ k1 X, ]0 G( ~; Z2 w8 R# p5 }" P7 C5 S! H. d: e
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. $ ~9 \5 `9 t0 B& C4 X
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I feel the vegetarian “Baked tomato srew pasta with vegetable”: U! M# \$ B" J: r* y C3 H
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is full of sweet vegetable flavor and a little ' E( s; X7 |$ {) r2 L' I
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sour taste of tomato sauce. The taste is very good., C" S* s5 d, F: X! e/ P0 W5 ]% n g
& N$ A4 `3 i4 Z# I0 s! J8 UWhere to buy materials of vegetarian "hot dog meet cheese potato"? 4 D0 p1 k5 v5 ~1 L* @# t # A% i" g# L# l K6 x1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket7 t4 Y' d8 M: _% e
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2. Black pepper, basil leaves: Baking shop6 x7 O7 f- B2 Q; x9 j
* ]7 J- m; g1 H2 W$ g8 ~3. Vegetarian hot dog: Vegetarian store