$ Q0 m( c) J+ l F! {6 R" P4 S- r5 j【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable0 U- J- v+ s: h- B
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 8 L, t0 `- n4 g) c, E- Y* W! _( h4 B5 }8 N9 d0 Q& A& x) o2 L
芭樂爸這一次來分享義大利麵的紅醬， , |' _; f/ s/ q3 O$ @$ | G ( {1 e: `2 w5 Z就是以番茄為主的義大利麵，) ^# j. m; |0 A% y/ p2 @3 s
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，3 ?$ G4 i. R8 k9 G9 e# z1 l. A9 }1 i
+ p# ?" V) f- X, M7 X( F' R) N裡面有很多各種各樣的蔬菜喔， 5 M* X ]1 @- B" p 0 g: M5 p7 f+ _; R0 K; Q有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，" E! q; K- q o4 j d+ X' H6 Z5 I
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，9 r0 @% D$ H+ ^- n6 ^$ P/ F6 b3 W
! k- H) Z9 a# z. R% _4 Q Z讓小朋友一次可以吃到好幾種的蔬菜。& B( B7 _, p6 T" @+ N2 Y$ m9 p# b
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， $ | K1 Q+ o3 g9 F% D* d) |, D" J) a2 P# q/ S
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，$ ?- I" B# P! h* l, W& I
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空心麵比較有嚼勁。$ V+ g9 y* d8 Y1 x7 Z
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小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，/ B! P1 u6 N7 V
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， : a/ `* e6 b0 l; A9 q 7 o7 J4 P- J7 e' F都先把上面一層的起司吃完才吃麵。 9 T/ b( j* @& {6 a' B+ E0 [( j- [0 ]* U5 z
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。1 C% w9 s/ X2 o1 n Z$ Y
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？& y# Z* {. t j7 _3 A
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市( y' t% y. X* ?5 m6 C( e. G
( M; P! K( I6 T. F6 k1 s: ^9 R7 d2. 黑胡椒粒、俄力岡粉：烘焙店/ t6 U- _. i8 _+ r' O7 |+ M* b8 e
3 z. P% q* a2 g/ x* G3. 素熱狗：素料店3 U$ u' c4 v% T' I" O6 ]+ n
+ v; y0 t; a' _" f, S! R5 YThis time, daddy wants to share the red sauce pasta. v. o% d. _8 f+ E" S 8 P+ O& L; [! C& P7 p0 [1 v! e! J! QThat is tomato-based spaghetti. % X6 _2 Y3 n- W* x8 Y! ^
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. : A$ D/ u: H" N! R7 q: J" T' x+ \# V& K1 E/ A/ w9 C1 @2 e% E
There are many kinds of vegetables. 0 h4 i; \: [4 ?5 b+ p8 k+ w+ m% T/ S8 C4 T2 ~: S
There are tomatoes, eggplants, okra, carrots, green peppers, 6 Y; N$ d7 r" N5 S6 Z4 o
' j8 v! ?$ a: i4 ^. ` G! r F4 m : M" @3 H+ I6 Q# F6 E1 Pcauliflower, mushrooms. 2 G( h4 |* v/ @. v$ H( r) u2 V
& h9 s; Z' {% N! Z9 q7 l% o( t; s7 T, xYou can use the vegetables which children dislike inside the dishes. So that, 6 Z) A, k: @% E- [
$ m$ g0 E+ X& I4 `" I( h: d3 x' Pchildren can eat several kinds of vegetables at one time. 8 s) {" E2 _6 ~% ~) D) Z: ^) _ 7 x" Q) t" x- f & j, Y% E7 G$ u2 B* h- L4 wVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste., ~ F1 v3 t/ ]8 x. p9 R$ h, z1 x
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My son likes ti eat cheese. H9 r( K. b$ L0 V! Y* ]2 Q / m: o7 ~" n8 K- l/ O! R6 M9 q% qSo daddy baked the pasta for him. & M" Q4 {2 n0 E+ i
" ~% k6 w1 C, _/ Q. ?He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ) K# B, {0 o: l0 O1 `* j, a* O) r& {. F
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ! w: _% n n, j" `4 F1 ]- `! r% k
I feel the vegetarian “Baked tomato srew pasta with vegetable” 2 h0 v) f# _4 R! z+ S' Y5 M 9 p- D. E* B8 s, qis full of sweet vegetable flavor and a little , K& a$ R9 O( {5 `" u9 k9 o, C; h# k4 J3 M. _ _3 I
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sour taste of tomato sauce. The taste is very good. , q9 j/ A# Y/ z4 C6 W3 b. T. O% U/ r) |) |2 w d
Where to buy materials of vegetarian "hot dog meet cheese potato"?) D. d/ D# @0 c8 Y) [
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket # g& j* M0 _6 O" \' } C 8 H* r0 I) _0 q. T: A2. Black pepper, basil leaves: Baking shop " Y; |9 i- F: T 8 H6 T9 d) d0 ]) u7 q8 r) C) z3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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