$ B+ \9 Z4 ]% D5 p$ } n) ` % L" T2 p! _! R# w【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 7 p9 d( e' q, i1 Z 0 @! J) j3 M) _2 }0 G, g7 Z焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable/ m; ^% t g6 ~$ l/ | \7 A
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芭樂爸這一次來分享義大利麵的紅醬， + j0 l( e1 |& \- P, P( `/ W4 v5 _- L6 W
就是以番茄為主的義大利麵，3 B) j/ G% v- ?8 K( X& P3 f
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，5 @6 d) n, a$ y C1 X
; N4 w! |! `, J裡面有很多各種各樣的蔬菜喔， ( H6 M: s/ j6 Y G- g 7 S. R- ] S: G, e( I/ G/ d有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， + ?# W, s, Q( E+ J% P' c1 T6 B0 a& @+ ^1 S) |& e5 `; m, U
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， % }8 D* a/ |# M0 @( s( w0 o, {9 N7 z$ _) e8 Y6 a& }
讓小朋友一次可以吃到好幾種的蔬菜。 A& x, a. B2 N& ]5 @( ?0 p0 X v % L E. \1 H$ }素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， $ G- d7 C o; g$ c2 Z9 t! ^& C: h" W. o% x
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， 8 d& f+ b$ h, C5 F $ y6 E5 u! _- ~5 C5 ]. v7 D空心麵比較有嚼勁。 8 _( F4 A# A3 O! K" s( }# S t / s/ w) ?, F. P$ K8 k q p* ]4 H小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，* f% `) q) v% @+ Y) f: ~
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， # n5 f: k9 R4 b& D" ^% c6 X) Q4 P9 g ?, ]( d" o1 q
都先把上面一層的起司吃完才吃麵。2 w4 K1 n- `: F3 q: K
7 q+ ~' Y: E* o4 C) [) y' U7 R2 h芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。! h" \& [" U" z7 l4 y% u
) L* a1 g! J4 H" {素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？( M8 P- X/ q: k. }! P
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市, ^9 ~6 m7 Q# N8 d& A5 C2 @
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2. 黑胡椒粒、俄力岡粉：烘焙店4 @. L/ ]7 v5 m( `! {$ z8 z
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3. 素熱狗：素料店 # w; d: _! z( e' F9 i ^/ {: I' F+ e0 u
This time, daddy wants to share the red sauce pasta. + N4 M7 D2 g' w, j5 r- Z8 ^( y3 Y# ]
" o! i R! K' xThat is tomato-based spaghetti. ' P4 z1 ^0 ~# z0 n) U 1 A" M0 f( p9 k4 C$ ]1 K: L; a“Baked tomato srew pasta with vegetable” is a vegetarian dishes. " `$ _) p5 t6 ]4 }. l% C6 u
# m& w1 t9 S* j/ sThere are many kinds of vegetables.$ k. y' q" o8 x# B+ Y8 G4 u
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There are tomatoes, eggplants, okra, carrots, green peppers, ! ?6 ?9 f2 l) u Y3 ?9 h# N% L! X `
( m1 m" D: b- j; \" L% Pcauliflower, mushrooms. f @" O: f3 v- N
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You can use the vegetables which children dislike inside the dishes. So that, 5 X* o3 q& S. P, t6 t/ R2 x6 c. H5 w% S0 k
children can eat several kinds of vegetables at one time. $ m: g) G* y! a! g5 Y; x: [; S9 a0 |$ {" m4 l: t" t4 f
% F1 O6 v' l; \8 Y5 j; t' g6 p8 ?Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.$ K% k6 g& t8 S: v7 ^
{: V3 b* a5 w* l9 [( t8 U- tMy son likes ti eat cheese. 4 q% v1 h# O" X! H
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So daddy baked the pasta for him. ' F2 j* F8 Z/ Y; z
( \0 U3 b( K( E! P) eHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 8 }4 |7 R/ S! d6 _: _) s3 J
" t9 Q0 O& h5 s# g7 f% R) {It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 9 L$ s( c4 |; L- \( h6 g 0 m0 I0 C/ m' E/ I+ SI feel the vegetarian “Baked tomato srew pasta with vegetable”+ I% W7 y3 j( `9 y* k |$ Z
% X) w5 S/ Y& A- q: f kis full of sweet vegetable flavor and a little 4 ?! Q* s- g) ^1 n/ D& S
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, X" ~7 c. G3 c8 M. `1 e4 _7 `sour taste of tomato sauce. The taste is very good.+ W4 Q( x7 M/ P
$ V7 Y* o( I" \! C* MWhere to buy materials of vegetarian "hot dog meet cheese potato"? $ {4 E+ u m4 s" I& ]9 V Q# z! f/ \( o& g6 D- g
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket + a V2 w) ?4 f& E% q: ~ 3 T0 F0 D- Z; n7 c3 {; {0 q2. Black pepper, basil leaves: Baking shop/ ~3 G" n! c% [! M; _
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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