5 L2 s- @, s8 n8 i【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ; `6 w. s% U+ D8 n! y3 D2 {/ z * F' V6 F% q% t( @焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable# [* C6 u, u0 ~9 A; a
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芭樂爸這一次來分享義大利麵的紅醬， 2 ~* o- L" X* y, h4 a3 @7 w- r% u
就是以番茄為主的義大利麵，& `6 l& I+ g& @3 a$ p
z% d# v! g0 ~) c9 k這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 7 s" u" C$ Y- s! N$ _- l7 X3 L 7 L: Y9 K( R' u# @' d裡面有很多各種各樣的蔬菜喔，& P, u( A. N P4 ]5 ~
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，' m! V5 u: z2 ~) M7 w& O( J' _$ ?
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，/ a# A6 _$ ~( E e3 {% z4 @- [' @
3 t& L, C" p# M, \' i讓小朋友一次可以吃到好幾種的蔬菜。 6 n, v7 U/ l: G$ \( |- i' G3 Y. Q* _% t0 d" U! p) _$ m$ @
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， - Z1 M! S) H) b% {' _ " g% n u/ @8 u, ~1 s8 D口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， 0 o" s( h" ^2 Q9 S) n6 B5 D- {9 K2 Q3 U) q5 F4 r
空心麵比較有嚼勁。 ( Z6 ~: D- l) V6 i2 v1 s' W2 s; s F7 _. g1 R& P( I
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， 7 }% i# F4 [- g* M S7 _) V H5 F+ x j8 K# g. \+ f小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，* z [' `! } W N0 p+ h
0 _9 C% `* N& @% {7 ~( g都先把上面一層的起司吃完才吃麵。 # b3 j* w: a0 W ; H2 T* x# ]3 v+ G7 d芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。. H9 A. W& E P& c
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？& |- k8 y% T) m* w7 h
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 8 N. S* k# F# \( W; W5 V% ?7 H A
2. 黑胡椒粒、俄力岡粉：烘焙店 2 W/ h `! ]& v( g' W1 u' k& X1 g& N' p! p c
3. 素熱狗：素料店; \ m* Z2 J; n/ X
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This time, daddy wants to share the red sauce pasta. 0 F1 M9 t) E# e& y9 L1 Z. r
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That is tomato-based spaghetti. 0 U0 e- s6 e0 t' {( u2 I: J0 R0 V/ p( S5 B
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. - A, y# a" [1 x; z* Z0 a$ S
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There are many kinds of vegetables.5 G0 ?. ?7 n$ u D- o
3 X3 p- ?5 S( k2 H5 o0 { There are tomatoes, eggplants, okra, carrots, green peppers, ) g+ u$ h" I# q l! s, e! s( {: O
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cauliflower, mushrooms. L* ~" Y" {, X* D, ]* t8 x3 p8 m4 x) w1 ?
You can use the vegetables which children dislike inside the dishes. So that, 3 D7 N) ~. b m' H. ~% U: ~+ \; @
/ R- o Q; g9 h2 b2 J7 X# |children can eat several kinds of vegetables at one time. 2 a" v+ `# H- `: P; \ 3 h, }+ H% s: P6 Z6 z; M/ t G1 Z; o# ~2 i/ L# _6 G
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. |1 O/ S' o6 ]2 [* {5 z. |# J, u9 H4 H" k0 }: H
My son likes ti eat cheese. # M) V; U1 w& `3 |6 P) X0 k' l5 ?1 Y/ p e+ |
So daddy baked the pasta for him. ( _5 `9 [5 h4 A* ]
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. $ e2 R- r3 Q8 G; B2 n2 x3 I8 D% }$ g" k7 O7 h1 d6 }
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ( w n# p @8 ?6 s8 ~# J1 i: F- [. G
* R' L* w1 N N2 p' I& V5 jI feel the vegetarian “Baked tomato srew pasta with vegetable”+ h# E% V9 q% ]* f! F
9 c- w- t M' {' b) Ris full of sweet vegetable flavor and a little 9 W: ^ Q' r, o3 L- b0 \8 I
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sour taste of tomato sauce. The taste is very good. : w1 I O0 m9 T Y4 S a4 ~* V6 ?3 q/ C
Where to buy materials of vegetarian "hot dog meet cheese potato"? " I1 u) n; o, y: f- q 1 Y; U) V5 r8 R: h+ q% E1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 5 M; h" ~8 \7 E; a6 T5 @* k7 I: b, f1 W$ D
2. Black pepper, basil leaves: Baking shop . v# r: t0 K; K9 f( ]4 k, \ ( P! V! G( Y4 V3 V6 x* V3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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