$ J) A* {5 L: [4 ]0 ^' F 6 \( ~3 O2 i+ w+ j【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable: a8 q0 H& h. g/ Z# N
; C! Y' W1 K+ w% S8 B8 n焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable ) U8 Y+ P& N- o* z 9 R8 k, B7 q/ z- J芭樂爸這一次來分享義大利麵的紅醬，7 @+ o! I! ]3 w5 V3 @ u) q3 t/ Q9 p
# ~( Z' ~6 |) q: \ ]就是以番茄為主的義大利麵， # z; M3 n; @# m x8 @( T/ `0 |) a& f" S6 G# W) d$ z h3 Q
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，" M @) l; l) U& s' d5 a/ U" B
" d2 r5 I2 N: V$ Q6 Z+ z$ D
裡面有很多各種各樣的蔬菜喔， T: ~) M! l9 h0 S 7 b7 U) Y7 I* t, | m8 I% s有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， $ d. _, ^# p2 S4 }/ k8 K# W7 f3 f/ r1 |( m1 J- ?! h* E! k2 Q
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，- `8 q* m. f: D4 x
* w" c0 w* i8 u) R- b1 H讓小朋友一次可以吃到好幾種的蔬菜。 & Q" S% o+ s8 x! p 2 q) l6 V! N, T- k. F素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，" f( z5 B0 M- X4 r' o% G
+ t6 [- U* K6 Q& d# H口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，3 f4 F6 H4 y1 T. x* x' \! e
, l0 y, m: J7 l$ {
空心麵比較有嚼勁。 2 j0 q, J3 J. W+ l- H/ J: ~3 f" i7 F( d7 }' t9 f0 i
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，+ g/ X' R6 s3 L* v
. T _1 V6 G6 l- H' y8 h* o- ?( U; }小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，# F. B9 R* g" T
9 w+ R9 Y/ n- l都先把上面一層的起司吃完才吃麵。7 i5 t- X- y6 ^2 s% B! r
5 Z. F, O' v* P; I B+ e3 y$ R) S
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。8 y% \4 Q7 F& U0 ~. b+ o( I
: q+ i' o5 x: S* N& l7 H
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ ; t2 m7 E" n% D! }8 K$ D9 k- e ' m: Z- c; |" n6 V5 T! [1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市+ K1 [( B) K3 W% a/ O
9 C2 A( I( B% C+ l2 S2. 黑胡椒粒、俄力岡粉：烘焙店0 [$ F+ q( @6 D1 U- W
7 F+ Z$ U" t- S- Q K
3. 素熱狗：素料店) ?. y6 w5 u& Y. |% [
7 S8 {" X0 i& s+ U0 Z; d0 [
This time, daddy wants to share the red sauce pasta. 5 @! B. i) z4 z% Z" |) A ' R! j3 X* Y8 c9 m" MThat is tomato-based spaghetti. " J6 ]% g& {# N( j- S1 P% l ! v7 |# v' I& m, ]6 h8 m( c; y“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ' w+ n, p( A E7 H; J: R& t& E8 S6 H ( f7 n7 m. s& mThere are many kinds of vegetables. $ R4 V+ _6 t' W* E 6 l q6 J$ J5 s/ b0 m There are tomatoes, eggplants, okra, carrots, green peppers, ; U3 @9 @) V% O6 M% ^$ b3 W8 K! ]
1 w4 J7 k: C+ K1 V' l
. M6 ?: u7 h2 L' h2 X G5 W
cauliflower, mushrooms. ' w7 |4 B5 \ @
, S/ m1 j; c9 J
You can use the vegetables which children dislike inside the dishes. So that, . {; x% ?. V; u2 z- V! O) v8 l9 @( E " |. ^) C" g0 x5 u5 [1 _children can eat several kinds of vegetables at one time. ( K: _) A; s2 Q3 o/ O' D
. Z; L9 [! O; V C& o
. w: I% e' z/ \# Y
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.! K3 @2 r6 @% o% y
8 \+ C% H; v# RMy son likes ti eat cheese. ; \/ L* Q9 f" i& j- a6 U c* ?4 M9 y% N8 X
So daddy baked the pasta for him. " h3 c. h! l, d1 m
! a$ a, ~2 ?6 h/ M- ^/ b
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. % e8 S# E$ t0 K. W+ m8 s3 s! `* P' ] ?! `; A y+ n; y* N0 a# i
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. / l h1 `. u( {: B K4 v' G$ d
* @4 C; h1 C" W3 j6 D0 K1 r6 t
I feel the vegetarian “Baked tomato srew pasta with vegetable” " X" P2 p/ l6 Z2 U 8 a" c' L. r8 qis full of sweet vegetable flavor and a little ( R" z. W4 R; S/ ]$ B
. [: y O- z j4 p+ |
2 c+ z3 V: W v3 W
sour taste of tomato sauce. The taste is very good.* ~& W! U( A. V
& R5 O( R/ B3 L& j" @, mWhere to buy materials of vegetarian "hot dog meet cheese potato"? ) }. N. M& M! }; Y8 w M% F, S3 \# y# S
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket0 D: f- m3 S. I' D; a$ f
$ K/ j3 w6 q* s! w4 m+ I( S
2. Black pepper, basil leaves: Baking shop; ?4 J' A( e2 p; W. \. [4 K0 \
) ^0 J6 J# V9 ^. E* \3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
收藏
讚