+ s$ H5 A h7 f% X- k% o【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable! i3 q6 d. V9 A" Q, e5 L8 M; A
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable - c* Z& K' {( P+ T, E. }; S4 u! v 3 }4 j- K. ^1 [7 Q芭樂爸這一次來分享義大利麵的紅醬,6 S' h( f+ O5 g3 L& w& E3 N
+ y" l5 o+ o% b; f$ t就是以番茄為主的義大利麵,. ?8 V' g( e q4 {. n; R J( e
! S# q; w1 ~6 h U: E' ? l這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,! u/ [: x. M$ S! ~9 n# T
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裡面有很多各種各樣的蔬菜喔,$ P8 T+ ?- d5 ~) j
+ w( ~6 F. s! m) V& _有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, % r- F1 E( Y" e6 Q1 e9 y9 f2 k7 I# Q7 ^ }
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 3 |! F% U6 A3 n/ A9 l% R3 v; f - N( Y% w' R8 h7 ^4 i- J讓小朋友一次可以吃到好幾種的蔬菜。 + d* n2 h0 q1 b, K" S/ S2 L& G- e3 W, B5 a
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, % t3 C- m1 D& [4 K, l2 b) R. i# I. h7 b' j. w- n d
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,: q& `8 J* o8 ?5 h# u
! r: [, I: y$ v, }8 R- h& o空心麵比較有嚼勁。 ]. d# h1 R( h3 y% E7 X ~ u 4 N! B" d6 Z: Z0 Y5 u7 q小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 4 x( B y" c5 T7 r3 F5 A6 z& E# a * J1 M, }: k7 E1 J& r小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,* X8 v: G' n# c2 W7 n9 ]/ k1 J9 R
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都先把上面一層的起司吃完才吃麵。, T4 a* Y. Q, [) D+ _( |, \ U8 W
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。+ c, p( b' [2 F8 d* e% K
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?. z0 J' w, X; x. t4 m) D- g6 U, x
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市, q/ B2 v, b! W3 E
2 [0 e; F" U2 w5 f2 B1 A2. 黑胡椒粒、俄力岡粉:烘焙店 v) p0 N: {! g% o. D
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3. 素熱狗:素料店 , [" V5 t8 ~+ ]7 _* g5 M2 P2 e- _4 i j4 P+ U4 t# ~
This time, daddy wants to share the red sauce pasta. 6 a& ?0 H* O5 L. T: l * v" [, `3 L4 a9 ^9 t4 _1 AThat is tomato-based spaghetti. 7 O" i; g( H' E8 S2 {1 ^. O
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 2 {% ]- ~* Z' E2 ~
( [$ }# l3 y/ J. w9 g( |There are many kinds of vegetables. ! K# M( I4 g$ C. \+ E 5 {1 E2 z; w2 Y/ S' Z, b: z9 ?6 E' A There are tomatoes, eggplants, okra, carrots, green peppers, 8 B C( Q; `1 u8 h2 N7 s: N0 X
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cauliflower, mushrooms. 9 r6 g4 _( v) Y: F ! e* }& s+ @+ d: c3 F6 ZYou can use the vegetables which children dislike inside the dishes. So that, ) z% ]$ p: o6 O : w ^" X8 P; N# k( h% d4 Fchildren can eat several kinds of vegetables at one time. E& ~% p: f) _/ ]' L% {4 z9 d+ q1 y @! e- O( B* @
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.# ]; ?5 c# D' f) ?6 r
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My son likes ti eat cheese. 1 p. A4 h! f( n" d' M7 @
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So daddy baked the pasta for him. * e0 V1 K' ?, ~1 ~" K1 V. {! o6 Y+ X8 b: @) c2 b$ b1 l* b
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 5 y0 U' B6 f$ [. R 0 ^7 Q( \3 O, @1 N" dIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 7 j$ P: G2 M* F8 `3 t9 k2 g
7 g% p# h3 T: f% i2 `I feel the vegetarian “Baked tomato srew pasta with vegetable” $ ]5 |/ `4 x3 O; l! z/ V# e8 k" \9 m6 K6 {$ ^
is full of sweet vegetable flavor and a little 5 b/ V" T$ _* ]$ f & W7 U2 o1 h+ f9 s7 e* A- \2 K8 ], o \ d1 d# M/ O6 d6 A3 p! fsour taste of tomato sauce. The taste is very good.$ _0 ~) C& S' P0 D0 l c8 B
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Where to buy materials of vegetarian "hot dog meet cheese potato"? ( R) V6 @. x2 i0 W% t6 {6 ?' {2 I9 \8 ?3 Y) s0 l( X2 ~
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket' p% _9 Q7 C4 ^9 Z
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2. Black pepper, basil leaves: Baking shop, D; D0 W6 y4 C3 a: i0 Y
6 s0 o" t3 C) p5 G4 v! }3. Vegetarian hot dog: Vegetarian store