* k0 g$ c) l. U8 z# J A& ]' e【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable $ r1 D1 |6 E3 o- x& L ; a& h: |7 L: J0 H: @0 p1 O焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable* R7 W1 T! @" |/ x
8 B2 A& y# M5 x. F0 P- R: B芭樂爸這一次來分享義大利麵的紅醬，+ Q) [4 P b3 p. y4 q ^9 Q* S
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就是以番茄為主的義大利麵，; {/ ?1 _: S9 W* }/ V& _
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 1 G' y( _1 \3 ~; p6 d8 g 9 p; G7 ^. v" G% [裡面有很多各種各樣的蔬菜喔， ' ~: z K- t2 d1 `3 h- ^6 w5 B 3 ~9 ~& q P- K5 K; Z: g有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， $ z: n, z1 r' }- x; O$ d, s i3 l1 s2 y7 c% z$ ]6 G
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， - ]9 I, p: p" @! f7 N9 \" e/ \( K) g' N0 x) A& ?3 {7 I! C# }
讓小朋友一次可以吃到好幾種的蔬菜。+ {9 p5 N0 }- U0 m
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， 2 i# M% Q$ w0 j! G& v$ H: Y/ K* ~: H( E7 L9 v5 m
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， # t) T) M) K" K L& ^% l* \; O+ t; K
空心麵比較有嚼勁。 ) M: b/ V: o/ | ' E7 D. q$ s7 Z小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，/ ]% b. w& m* ~( ^
8 E. z/ h3 j5 V( y1 a. @7 s小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，7 @' b, T Z: M o( A- ]6 \$ ~
, G% k. U1 S+ s) o( p. A* x都先把上面一層的起司吃完才吃麵。+ k. {& V- Y" e c* y* N( V
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芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。8 t5 W* }3 X9 s2 b d/ P
k) ]$ Q' t/ s5 k: B% F, i素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？. ?5 `; [. m$ ?) F) G8 N R# h
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 - L3 M* q2 B! M6 ~3 Y . G( M! W+ m8 T8 ^# B+ ]2. 黑胡椒粒、俄力岡粉：烘焙店* o$ h' ` M3 e
, e( ?' d1 e3 E- D9 P* Z! }" |3. 素熱狗：素料店8 m' L% l: I* R: g. w
' r- E9 C. }6 |% ZThis time, daddy wants to share the red sauce pasta. # \5 n/ a# b. j 9 L8 N6 l! d5 {( q9 i* ?4 W1 uThat is tomato-based spaghetti. ' O) B5 ]! t( Y3 n6 \& U v- [9 S
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. * n- {3 h7 V, C& _, {
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There are many kinds of vegetables.# P1 C8 I! x; p
. x, J6 D+ Y, M% ]8 u& E k There are tomatoes, eggplants, okra, carrots, green peppers, 1 r* S7 T, l! h; @' R6 G& i3 p7 k5 F4 h* p" ] a* I. S
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cauliflower, mushrooms. # l! b6 e4 y9 } ' `* c2 b8 z" d W6 b; J0 [You can use the vegetables which children dislike inside the dishes. So that, # i( ^4 V+ }1 j9 b
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children can eat several kinds of vegetables at one time. 2 O) D% v1 m- @. d6 J: P
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& R, A: ]" R! `Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.- L) A4 |( ]; q6 V( M
9 z' e q7 Q( B1 u# g2 XMy son likes ti eat cheese. 7 T5 h/ `+ x$ |# }! y7 E
% w# i9 g5 w( r _% D- hSo daddy baked the pasta for him. g, v0 `$ O2 |5 ?% N9 ]# X) m4 }! C* Z- ^$ e Y4 H* X4 E
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. : j( L8 S0 ^+ G, s+ P
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 9 e9 V" L9 ?1 r# H% J a, Y' O, \3 k" a. `
I feel the vegetarian “Baked tomato srew pasta with vegetable” 2 n% H9 c8 P( P- F! `# d/ O/ M* k e
is full of sweet vegetable flavor and a little 6 f3 x& u6 f& w \" |, A x
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sour taste of tomato sauce. The taste is very good.' @, z8 P, u% ]7 r5 ~- a, |
8 U1 Y* ~# Z- H0 f, lWhere to buy materials of vegetarian "hot dog meet cheese potato"?3 q+ ?/ x- w( x8 k6 h
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 3 B1 r, X4 m; ]. E7 S2 l) { ; i: d/ _" B1 r8 T% H2. Black pepper, basil leaves: Baking shop 9 U" G: b" ^. g# Y$ A: ]; T- S% x0 W7 ]: ^# _
3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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