& q. r: @& o$ B- Y7 G【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable + Y, H: [. b/ c& G! K, m * s# R" ~: |" D& k4 I+ m% `焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable . j6 x5 ~0 M! o5 t# a [2 a8 t# u4 F$ v5 `; X0 D- _芭樂爸這一次來分享義大利麵的紅醬，0 j Q. f; }4 Z; `
$ ] Q2 |9 D* e: L就是以番茄為主的義大利麵，9 j. Q5 R9 p- H8 [
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，$ c2 e0 [1 E A: |/ v) L
# K" E" |; |4 q% |7 F裡面有很多各種各樣的蔬菜喔， # x( _5 R! }, U 0 N( E8 E* p& J9 T: C. a有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，3 w9 p0 F$ C) n7 W: p) M7 }
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，2 T( s/ A3 S9 q0 f: O7 B/ D) V) |
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讓小朋友一次可以吃到好幾種的蔬菜。/ I' }( f F+ S6 i7 }
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， / c" I m0 O- D1 W2 R " l/ ?- M% s9 j E) Z S( ?口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， , Q( ^9 L; B0 `2 K ) G! H; V, x% r* ~% O" N/ ?空心麵比較有嚼勁。 ' Q0 V S3 R7 f2 X% _) P" ]# b$ z
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，2 t: y P8 {: Y
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，5 y" _: X9 {. V6 g2 v
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都先把上面一層的起司吃完才吃麵。& @5 J) R" I% n$ w
9 A3 i g2 F, F芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。0 O7 L, W: @" w4 q
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ 0 f' ^7 G- Z# ^" N& `% `1 y! D4 f8 @) S$ R/ K
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市, }# I& t7 p" ^0 N: K
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2. 黑胡椒粒、俄力岡粉：烘焙店( o+ j- a1 A, }+ q
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3. 素熱狗：素料店 ~3 J' B7 v2 _
9 i8 l0 [' n# \% P7 g. W7 k% B, S9 CThis time, daddy wants to share the red sauce pasta. 3 H- A7 L/ o" k& |& M
0 n; h+ z1 _* | q- iThat is tomato-based spaghetti. 8 ^7 J, Y. X. w5 f$ l! M8 P6 M t* k" U0 R- A
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. $ n3 `5 Q8 V' k1 k! l( h- ^6 i8 U6 z8 L: [/ I, [& W; Q; f
There are many kinds of vegetables. ( U M9 l# I0 J) I" b* ?! N- j8 Y9 B; D; }6 _
There are tomatoes, eggplants, okra, carrots, green peppers, 1 E/ ^- u- r1 K* c5 M+ J5 o
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cauliflower, mushrooms. 0 w s' B) N" b/ m' w
! ^/ O' i- ~$ [: t( _You can use the vegetables which children dislike inside the dishes. So that, " Z/ \0 Q E& w6 J0 q
, U2 q0 i7 l. b8 N! g0 p& t+ E. Y* echildren can eat several kinds of vegetables at one time. 6 q2 w, P% \: u6 b7 o0 r2 r( I 1 V" a# N2 S1 y6 p% n8 Y! m$ d K- ?- }4 z/ x$ U% CVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.' C0 }# a9 _! `( x, J
* k% ], ]* b% JMy son likes ti eat cheese. ) B1 I& a+ M6 x) J, b C* o9 y% @+ n: uSo daddy baked the pasta for him. - Y9 U( F# Q; [( S9 Q 1 ? b6 [& }2 h8 u' NHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. & ]: ~! d4 t# W+ [' p% k6 L5 z% J; Z
, I `+ ?; Y/ `7 A6 tIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. : i; A+ |2 Q" e" S7 ^' J+ ? R" [2 W9 w
I feel the vegetarian “Baked tomato srew pasta with vegetable” 6 M3 g! M n* G0 }1 X, |% `+ W 7 H9 o9 N' K$ O7 ]1 Ris full of sweet vegetable flavor and a little 4 l' I4 F! r7 f
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sour taste of tomato sauce. The taste is very good.; Q% {( z+ L2 X/ d
9 H. a5 s g# y2 W% t$ t0 Z7 RWhere to buy materials of vegetarian "hot dog meet cheese potato"?- i- ^+ m! F8 u/ ?. b6 c) s! w
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket % Z3 K4 C3 T4 Q0 I% S- r: \: {0 a: q6 s
2. Black pepper, basil leaves: Baking shop/ p' z- o3 Z7 ~+ d0 T% M) \
- I; K2 ]9 d* h3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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