8 O% s% L' y" [2 J9 V; B' p & k. R) [* s! h1 V2 K! L0 `0 V+ n【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable$ F' g0 ?- U7 n7 n5 r4 e
: N$ F: i8 N: q焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable( h# ]# M+ ^8 M$ G) `: Q# S; I
Z* a+ ^# b+ Q芭樂爸這一次來分享義大利麵的紅醬, 4 S! T! e" S# n5 D. c" W* @. z I$ f4 X. x5 r5 K9 c
就是以番茄為主的義大利麵,3 B7 a; W8 f/ [- y: E/ \' s. E
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」," N6 A) U! q. i$ {6 ?
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裡面有很多各種各樣的蔬菜喔, / R) |# W" f& G/ H) n& S. g8 N
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ; i& r) ]5 V% f % i$ `: B! ^/ X% A) X好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,0 G0 J+ j7 w% g. `) I
' t+ U* b) o. G E- n0 {, z# @讓小朋友一次可以吃到好幾種的蔬菜。 3 u( x" E1 [) q2 L1 s( S # W% j: x, q! `8 ?/ Q3 m# f* ]素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, " v& ]3 j' D+ X$ @/ k& P \ _8 W% k5 l$ ^# {* n口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 3 b4 o& p; w* `' c4 D. B m: w2 H % h( V: B; I# A ]空心麵比較有嚼勁。 ! c' g, @& G3 I, L3 J( {! h* M2 s) B
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, * m6 Y( D6 p3 G3 K) C* O0 r# r7 W& X7 h) z
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 4 Q) f3 m# [/ n& i5 r1 ~# N0 a1 b. [2 o. o
都先把上面一層的起司吃完才吃麵。 b8 K1 b" h) j2 e9 b, Z5 B1 v: J" z$ `4 o) [/ ~
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。* {! g: C ? l3 S$ v8 i1 n
# h% J7 p$ U9 Q5 Z: q' \5 y) S素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 7 g( J" j% g6 p' a, V 6 K0 f2 w( X2 B. |1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市4 [ E$ S' R" U* N; `& j3 M
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2. 黑胡椒粒、俄力岡粉:烘焙店 # ^6 _2 l, H6 a% p8 \3 U. ~8 y3 o+ p; g9 E- Z/ N7 N9 u. C- A
3. 素熱狗:素料店 8 \) b0 w. n% r3 ] g$ k % d& r, q2 s' Z9 `% G5 TThis time, daddy wants to share the red sauce pasta. & p7 p1 D* d! Y+ B7 a$ x) v
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That is tomato-based spaghetti. 5 b# U0 h( R5 z0 b R, ~. n' ]
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ! F( H, y' O3 f4 T2 j& V/ h! q4 G. o Z
There are many kinds of vegetables. 7 Y3 A n5 r7 F; K4 h. P; L/ \% n2 I
There are tomatoes, eggplants, okra, carrots, green peppers, / h4 F* F( B/ V. ]) D' m
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cauliflower, mushrooms. - u) s% ?5 g) |# @! h& n9 E " x" X) C8 ]# S% ~* }& g( zYou can use the vegetables which children dislike inside the dishes. So that, 7 R& M! e9 J. j9 e) e- J4 t ! p- s& `9 j; a6 {9 A5 Lchildren can eat several kinds of vegetables at one time. 0 u) v' g/ d9 f( [5 L7 s" _# f4 a `4 H4 k
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.1 Z) h1 L9 ~0 t& x: P7 ^$ G
- y9 }2 W8 ~/ j% S5 j9 l! fMy son likes ti eat cheese. . I2 R4 b6 o0 c& Y 9 j9 k' `- `, B* [( Y/ iSo daddy baked the pasta for him. / d1 i6 p8 P, u. t " q) u( O; [1 p# s( x% |1 J. GHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ; L3 g7 ^* ^& F : @' ^# ]3 F6 d! qIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ( Z0 j' f# N _/ o. i) _) D7 [( k6 U5 P
I feel the vegetarian “Baked tomato srew pasta with vegetable” ' q) {1 I6 E) O; q( ]! v9 y+ b8 L$ a( @4 X; x7 }; G1 u
is full of sweet vegetable flavor and a little ' x9 S3 g3 D: W
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sour taste of tomato sauce. The taste is very good." ~1 n+ {5 C5 M
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Where to buy materials of vegetarian "hot dog meet cheese potato"?, O6 Q! B U& N6 k2 f' r) m
6 s$ r/ A; b* t5 W* m1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket : j, |: ^* l: O) @. F 0 O& T4 j, h. l& ], C2 `2. Black pepper, basil leaves: Baking shop2 F" q$ c# P/ V: W3 b9 R9 z
+ w, @" t K5 n( ?3. Vegetarian hot dog: Vegetarian store