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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 9 H* Z( P/ w5 u1 i 1 Y) e5 j( k8 [& Y7 [6 J7 n焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable1 U- m9 K' X: Q, c% A
1 V1 J9 c. j/ c4 e芭樂爸這一次來分享義大利麵的紅醬， 8 f/ m4 t& W: ]- Q$ u6 U2 y) B( a' {
就是以番茄為主的義大利麵， 0 }- J& q- a4 h5 Y$ w/ Q6 Y/ l2 ^) y- G. X
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 9 P+ [2 `7 B! J+ J) Z( M4 Q* k( c
裡面有很多各種各樣的蔬菜喔，/ N' `/ Y% l" c" F9 s
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， 2 Z2 g% c% |4 d6 x1 d0 h; N) h % z# C! C$ h, t7 a好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， 5 _! T" e& ~* r" e8 S7 ^ e1 A" O& F
讓小朋友一次可以吃到好幾種的蔬菜。) S* [' k1 L4 e$ w3 P
: a) w: s- ?3 Q7 @7 w5 M L; _素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，1 u8 k# q2 }, y, n
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， : ~' Q! O8 U0 w, Z: Q8 e; `" }/ c: I6 F: M, A( D r0 I5 d2 l# o
空心麵比較有嚼勁。 ! t& u( t" B( x% h5 b* a9 ^: N 9 p9 z( {( V& p% t1 M& t小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， : r7 Y* D; S0 n& S; @- `+ f% _" X6 B r: Z3 x* `* c
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，9 o- Y; P4 F" C$ U5 Y
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都先把上面一層的起司吃完才吃麵。 $ b N4 @5 p+ E q5 v" G2 s 8 k' F7 y9 z8 s9 V芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。% k+ f, S5 ?2 @9 k8 s) {/ @& J6 f
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？0 x. @$ g* [* ^1 ~/ x" [
}+ a" ~* D7 j Z8 d( c1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 & g+ n. N9 u" A- q% Z ' u+ l% J" ]4 D& m( M% i O3 h2. 黑胡椒粒、俄力岡粉：烘焙店 3 M2 e; Q' N; o - _* O% Z9 N* H/ M# J3. 素熱狗：素料店 ( s. u; y: K# H! r# P, F/ x 1 q. o" A* S- d9 vThis time, daddy wants to share the red sauce pasta. - o# ^, d+ E6 j! _( N0 X- ]6 p, [( j/ R8 ^
That is tomato-based spaghetti. 0 A0 e8 V1 a6 Q6 y: v8 }
: K% @+ q# M$ f, A* d% X5 [* y“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ) f- R( K# K1 \2 G* O4 z ! }! v f$ a; t& w* {7 G8 }There are many kinds of vegetables.) v: K9 R/ K0 \
o/ `. Z( V( |5 a/ T. P There are tomatoes, eggplants, okra, carrots, green peppers, : K- A5 C( d. d7 [
) b* Y5 t7 m2 d! J- |9 v9 z" C/ i * q+ A' p7 \* E5 icauliflower, mushrooms. , m7 w# k& {" _7 k" z- O
w$ X! c; n) z! wYou can use the vegetables which children dislike inside the dishes. So that, m$ L; ]" z. f: C3 {
3 V7 p) @% D# mchildren can eat several kinds of vegetables at one time. & a" p' R Z( { q3 ~# C
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& h! n: R/ P7 M" U' | rVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 1 _0 m; D) H) }; U- M7 H8 Q$ `- [* V
My son likes ti eat cheese. 3 P8 |0 V0 C3 h0 I1 V ( t+ {+ K3 y( @So daddy baked the pasta for him. P2 R8 F' G. D; k4 |( _- b8 i' k
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. % d) ~5 t L6 s9 p$ I! R }
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 0 w4 C- b1 \' {% w4 _" N2 Z! \' w1 m) \$ ~% n
I feel the vegetarian “Baked tomato srew pasta with vegetable” s* m4 {' E+ a1 T9 [
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is full of sweet vegetable flavor and a little Z% `5 R! j: T$ h & m5 i& |4 _' g9 B - T" n) o* h) | B+ ^# z# D; K, Qsour taste of tomato sauce. The taste is very good. : [9 P2 ~5 s! s/ |3 t+ ]8 q6 Y* D( Y8 e' e* A4 |4 v
Where to buy materials of vegetarian "hot dog meet cheese potato"? * [/ F1 M% t' w. G! P6 n! f* j2 c' \, f/ F5 T8 x: D
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 1 `, G/ C% |4 W8 S: U8 |) r! K) V3 C( u, }! a7 a$ ^
2. Black pepper, basil leaves: Baking shop- R+ ~% u& ^( [/ a7 z
7 w7 c4 j. S4 ~4 T3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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