: N, s* ^3 f- D【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ( v$ G' L8 F6 R# l3 l- {' `5 s
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable x3 p/ [5 y3 P6 y; v Y! \9 C/ X/ t: Y1 Q1 @; M
芭樂爸這一次來分享義大利麵的紅醬， 8 l+ P& d& W) S$ r. U: R1 a+ `! L3 s4 y7 N. V% z Z) N; l* u9 D
就是以番茄為主的義大利麵，: M) _- [5 w& Z
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，! b0 J7 F9 J8 }$ V
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裡面有很多各種各樣的蔬菜喔， ) u- b5 C% o* F4 {5 M9 i. k( t0 ]! D9 I2 ?; i# b3 B
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， ; g6 W: C! q9 `8 E , d S: W5 z/ v r% L3 Y% C* w好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， # {" i& \7 [, F9 F) a1 W8 C- t4 |* P + l* V+ V8 S' P7 I2 E讓小朋友一次可以吃到好幾種的蔬菜。* ?6 J7 }, g4 D
; ]. n& E; K0 X- \% p2 T4 R素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， / w5 z1 h2 h Y, P3 @1 w6 X4 a8 F B9 E
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， m3 k% M3 J5 r( F2 F& _0 M6 J& x2 |. {" V% ]; T, |8 ]) E
空心麵比較有嚼勁。' o/ e0 u Z; K8 W4 R0 `* v
7 s' [" u& c. T+ P5 L) H& V小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，! O/ s# r9 T; G7 B
. a$ f( g3 N$ H0 v小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，7 L, D) ^: f }$ T+ a
' D+ z. p3 q5 G6 r都先把上面一層的起司吃完才吃麵。 5 V5 `0 L* Y% k T8 l! }/ Y0 U; i# W芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。0 }! {+ c# L, D v3 u! ~
. R4 ^4 G4 k5 o+ |素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？6 p2 W4 d: U7 h" h
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市- R9 `' ~) d1 T4 ]( q; ?0 W' z
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2. 黑胡椒粒、俄力岡粉：烘焙店 ; W: C% b; @( ]9 y( _# P' V. @" c U% v* T0 j: g2 ~' w# [
3. 素熱狗：素料店/ Q% B$ G% E1 _6 q/ P! N& {& e
2 M" r: v- v% v1 z2 B* i2 X& `; zThis time, daddy wants to share the red sauce pasta. $ U; K+ C) e7 ~! J8 i/ z, J ( b1 ?5 e# n; a* m* j3 Z, VThat is tomato-based spaghetti. 2 M. B( {! B7 {9 v8 h7 v9 ~
. P# L3 g) u1 k“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ' P0 j4 t+ O8 D4 }1 r& D7 I; G
5 S; e6 P6 W# s6 w p, HThere are many kinds of vegetables.9 z( J: |+ P$ m9 I, \4 G$ l
% O( g3 u3 u" O8 W7 d% v There are tomatoes, eggplants, okra, carrots, green peppers, , }" U0 e1 V* Z! k9 m% F1 X 4 C. t! a" c6 w) R5 q0 h4 M# u. p* H. y6 x
cauliflower, mushrooms. # o! W9 G9 b7 K6 h7 S$ E# Y! ?, G 1 ~( J% W$ [5 F5 k. N) X3 wYou can use the vegetables which children dislike inside the dishes. So that, / m0 T w5 r4 m5 u4 R
* ?3 D$ j$ c+ U$ R& X) R) Ychildren can eat several kinds of vegetables at one time. ; _! A+ _. k( V4 E
& h4 L6 }7 _ y$ R! {+ F6 _ $ k* S3 W( e- ?, Y' f- h+ e" I# JVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.1 d# O' T3 ]$ b( e3 `2 a$ k
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My son likes ti eat cheese. . S) {" `1 u$ p8 k7 C# K& i 2 Z6 H% A- D2 M n' dSo daddy baked the pasta for him. : p* \0 K- h/ J/ D5 x
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. # w/ a/ W$ n& u% w% P/ J! b
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ' i! y. M& o: w , U7 v) L2 @) t8 M4 ^* r& NI feel the vegetarian “Baked tomato srew pasta with vegetable” ' \: i7 Y7 {1 r: `2 ?& x % t+ f3 `; A1 sis full of sweet vegetable flavor and a little & H. ]+ U5 M( J! I. K1 o
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sour taste of tomato sauce. The taste is very good.9 x2 v6 d1 c" i
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Where to buy materials of vegetarian "hot dog meet cheese potato"? : u6 ~& V# V2 u) E* n6 t * J" e& j2 w1 }' H1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 8 e! n# q! F# K W$ l+ N) `/ {0 d% H6 [1 f/ T. E% w# k
2. Black pepper, basil leaves: Baking shop, J" J1 _" W+ Q! C, Y) J; l# F- u6 j
; I+ o) n# J- ^3 w) v g# ]- L& j: e3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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