8 L+ D4 P' g G" ?【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable " k, G* ]" U" u t3 ^" _& [( o ! B& q( k) [! G6 K* f焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 2 p3 Y' H+ Z% @) c' x& C 4 c7 M! K6 A9 b5 e9 a. k( H8 ^芭樂爸這一次來分享義大利麵的紅醬， 7 X( D) I* [5 c* E# v- D( R- j5 B7 t7 C* }
就是以番茄為主的義大利麵， o6 K9 C% m3 o v$ D 6 \( t$ t3 I* T2 y) E: V0 h這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，1 X5 [/ _- U2 r: H' X8 }# _% s, W
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裡面有很多各種各樣的蔬菜喔， I( q9 ]3 P6 O: t! u! [# s
+ F' z6 W6 w" K$ Q有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，9 _ y0 D( m9 `' q' g8 o" E6 Z
5 Y/ b8 v! X% I9 B$ M5 y5 a6 X好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， ' X+ b! M/ E g+ G, o! q5 Z. k1 w. R! W! R) m+ f) k7 S8 |! A
讓小朋友一次可以吃到好幾種的蔬菜。 5 b" C V& {0 h7 s1 y I) o3 g- b$ R1 y8 T+ s, V6 k. y
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， ' ], b2 T2 @/ |7 E! B% l. X' L( y6 L8 L! ?+ F
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， , ?5 y6 t: X) y ( c9 y. p- O7 |& y9 J" ? \; z空心麵比較有嚼勁。 ' u% K' C: ^) D, r0 F% j- y, |4 ^ 8 Y% E5 S* W$ H5 ^6 s* [! I6 O小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， 8 R/ U2 L* f+ [% c: L7 @# l: q: w 6 y U$ S$ q% ]7 B; W3 _& Z小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， 6 Y8 ]( ?& g4 m/ Y, l' A. N }6 m6 L$ Q
都先把上面一層的起司吃完才吃麵。 # g! k) s6 p* ]: ^; ~5 l $ G$ I' b; E+ a" z4 }芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。4 Z8 q$ o' n* ?( E5 B/ Q; E
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？' z; r7 V N& P+ s+ i/ `1 [ s, H
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市# I$ T0 A8 u2 e3 `$ e# j
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2. 黑胡椒粒、俄力岡粉：烘焙店8 _+ y. N y9 W# P
9 X& d6 J7 f4 P3. 素熱狗：素料店9 J+ H i# @9 \% t1 G+ }7 e% v* f
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This time, daddy wants to share the red sauce pasta. ' z9 ?1 T9 n7 f, q7 G1 w Z
! e1 }, n) M+ {8 }That is tomato-based spaghetti. 8 I& r; ^1 i- r( y' a' Z; w
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. : C! P B# F4 _( p& k1 b7 f @6 {
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There are many kinds of vegetables.8 _: @& b: f# `9 Y4 N- q% c
: F9 ~$ c4 z. y3 p& S ? There are tomatoes, eggplants, okra, carrots, green peppers, ) b/ R% A6 ~" @0 w2 l5 k( N# [
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cauliflower, mushrooms. ( I# `! ] B5 k7 N+ a3 ]5 q6 Q, R ( Y. @8 F* O: c N) e+ nYou can use the vegetables which children dislike inside the dishes. So that, : a" M6 B. K& B2 Q6 p
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children can eat several kinds of vegetables at one time. : x+ ^) B: K; |9 }, [4 H& \1 J. R/ m
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.$ t& Z/ r. O H
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My son likes ti eat cheese. 9 ~6 r8 R7 x8 U4 G
) ^! \; z$ J% e, D+ E" }3 j t' W; NSo daddy baked the pasta for him. 8 h( }/ F4 O6 U9 i. I: D& k$ C& i. Q - ?, Z) j8 N4 E4 DHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ; B: f1 n; O( J9 e5 c
/ T* f. F2 X/ X& IIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. : ?( o1 y! l9 X) g& V
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I feel the vegetarian “Baked tomato srew pasta with vegetable” ) R/ H* i/ v9 j5 [8 u- l3 K5 U2 }2 R% I
is full of sweet vegetable flavor and a little ; Q6 M8 @! \$ O1 F: y) H/ ` ; A) {% ~: I% y) j h1 l, \5 k* qsour taste of tomato sauce. The taste is very good. ( {4 k. d+ H$ P5 i3 m5 x7 i; `. }) u; g9 A% B
Where to buy materials of vegetarian "hot dog meet cheese potato"? ! p# T8 ]: b7 ~9 }8 p( i* G) x7 Y( X9 l- O e. ?- O8 o
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket : C$ Q! G! z) s+ R" { / f: V% w } k. v7 t5 A2. Black pepper, basil leaves: Baking shop O* q' W& k; E) Z5 @& {" b: ]/ u+ B# H1 A9 r% r
3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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