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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable + }" r/ N% N' x7 I0 J7 p j2 L! ]# L. g
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable' m1 ]" D# P) C$ r( m
3 b& B/ r' d( _. Z" q6 x; s/ f+ o芭樂爸這一次來分享義大利麵的紅醬,8 }5 d0 d6 ~9 }$ s7 J
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就是以番茄為主的義大利麵,+ ^: z. [" M( [5 B) W
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,+ Q" F1 ~9 c5 g# S: Q0 I; J
$ p- g+ _8 M/ o5 r% }" i7 F裡面有很多各種各樣的蔬菜喔, ' n @& o& i8 r9 \0 i1 K f + h" h7 J+ a, K7 `1 O4 g5 }3 F3 |有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 4 K8 N: ^) d5 ~+ n) F1 S3 x7 x) v, L1 c
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,( k7 y Q) ]- z& m0 ~3 ^7 Y1 W
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讓小朋友一次可以吃到好幾種的蔬菜。7 q0 W1 ~( E4 T/ e2 P- a
# o0 U1 @8 }1 `6 @素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 0 W9 N( b( B& e/ f! G, e" m3 z7 W4 o0 B5 U0 O* D$ C* s2 Z0 h
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 9 g) Q* F" {$ ]4 h8 g- Q% K2 L. a. x2 v9 }) R, T
空心麵比較有嚼勁。 7 F- H9 O. H) [* |, c; H' t ; w# V* A6 K, j: j# ]小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,) d+ K; c+ j$ U1 g4 m
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, $ ]; S# @2 Q+ E, ?- g% l* s5 u! J8 ?* u. B0 I
都先把上面一層的起司吃完才吃麵。% `, I1 x+ h+ p* |3 }$ E/ c
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。' _9 Y$ L# O1 y" c
0 l$ F6 G5 W9 k: c素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ' J" z! X/ J( R, I1 @7 `$ w7 h1 g8 }. a5 Q& W( S7 D2 A
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市9 W. {5 a* Y, K# X d+ T
# v2 g, m( r7 S- ]3 ?0 Y2. 黑胡椒粒、俄力岡粉:烘焙店 : K$ _: U3 E0 G8 N' T2 o+ \; l+ [; A( k: e/ r/ `! I
3. 素熱狗:素料店# U1 w2 n: }5 X) G
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This time, daddy wants to share the red sauce pasta. , L& D, B5 D4 m+ d( I1 D2 E. ~
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That is tomato-based spaghetti. 6 _5 o5 S2 p" [! S7 E , w: ~' J: S+ a6 |0 R, @" u1 b, m+ ~“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ' j1 p2 W# M: P9 @$ {1 g" m2 c1 X) Z+ ]9 ~5 B% C
There are many kinds of vegetables. 7 x' d2 \& f+ v) ^ 9 F+ d' \3 B9 o7 Q There are tomatoes, eggplants, okra, carrots, green peppers, 1 u. v! r; \. s; P' B ( k5 E& b! W4 I' w" I9 W1 K5 ] 5 |# F. q% z) ^* \5 q# Rcauliflower, mushrooms. " F1 F+ Q3 {6 Z& G0 F
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You can use the vegetables which children dislike inside the dishes. So that, , v, z. P- {9 A l
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children can eat several kinds of vegetables at one time. 6 g! e E2 e; k; j, D# j ; S" E" J2 Y- u( z ( H. c. p4 D; M/ U8 AVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.1 @2 S* X( D }/ L" s+ s3 w9 }
3 D! l# o8 w5 @- {7 A$ TMy son likes ti eat cheese. 4 `6 p, V8 O( N6 p
9 t! M. u# Y4 sSo daddy baked the pasta for him. * _% {' x2 k7 {' J0 ` ) [, X1 o- v$ ^: O4 w, `# S+ qHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 7 Y& {( z% y; d9 b" o- n4 E. f
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ' i8 b! j$ [7 e
9 Z. [7 t7 P+ ~0 H6 eI feel the vegetarian “Baked tomato srew pasta with vegetable” " A% C4 d: A d' c' U3 m( K& |2 D h
is full of sweet vegetable flavor and a little 4 s# i) F- C8 f" @
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sour taste of tomato sauce. The taste is very good. % @& i4 B+ _$ [2 p' o+ R9 @7 L, V" X/ ~0 `
Where to buy materials of vegetarian "hot dog meet cheese potato"? $ _8 n9 [% p" c# Z! g4 @8 x 0 S# ?# d: W' e1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket U* T8 l% B) v1 h3 M3 [; E4 F7 d, L4 x+ ^6 S! ]* H$ o* C
2. Black pepper, basil leaves: Baking shop % X9 `8 y) a" e5 h# l 2 L- i9 y# s5 v3. Vegetarian hot dog: Vegetarian store