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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 8 k" G4 d3 L) Z ) } {0 C, N/ F& p" K3 c$ g焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable & h* d$ {7 Z9 o) G) A& B, K( }9 S/ l; H% v5 n, z# Y
芭樂爸這一次來分享義大利麵的紅醬， " P' E5 v! O: |$ S. [' b ( A- [" Z0 S7 O0 ~: _0 b" M就是以番茄為主的義大利麵， 2 T$ ]4 H4 O% s2 v% l 8 Y) X/ p5 }! c* ]這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 3 |# s7 A/ }( w ' }* B, H8 E0 \5 c) A' a裡面有很多各種各樣的蔬菜喔， * y3 r8 b- F @) l9 V, m3 Y " r1 d' L9 N, B$ f1 u有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，7 ?9 b ~3 K' k" X9 g
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，, b& j" Q. U; U# i2 U* Q2 Q
' X1 X" H9 c: |7 ] B讓小朋友一次可以吃到好幾種的蔬菜。 , m4 h% H: ^% r& n' J7 \6 z, _; P4 O6 [9 p6 z8 g. g: r
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， 5 c. `: l0 g4 ^% Z" h" s* A/ X& R. O9 t. [; o6 w6 y1 U4 U: z0 B% F
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，# @7 w p8 F$ v. Q( c
9 |) R. _$ c# s" o空心麵比較有嚼勁。 / D6 u. ~" b( z" m# i& h/ V ' `% A4 u* L/ o) r7 v# s' R小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，3 g* L- a- \% b- N& R3 P
4 c& I! s3 {0 g+ \( |* f小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， 3 E2 M' f h) x8 G) a8 C8 O5 m' L! O2 L. J- p, w# X$ E
都先把上面一層的起司吃完才吃麵。 N. R* Y0 |: C $ Y. Y- g, S/ Y+ y/ N V芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 - F5 Z# g: U% Z+ J8 G0 W. `8 v3 W: @1 t5 J9 _. a" R
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？% @, Q/ R! q1 A- b
% r% U' a4 ^" t2 r1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市3 ~/ S, y( E7 P1 ]& |! w
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2. 黑胡椒粒、俄力岡粉：烘焙店 " k6 ~7 O) _1 s5 h ) S; l4 z1 i- K4 b s3. 素熱狗：素料店 : X0 }% Z% D5 u2 o2 l% i4 v% F! i- r! c9 l% j! N6 W+ e+ l
This time, daddy wants to share the red sauce pasta. ( r3 S" P. I1 c! P9 m9 N. S; X
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That is tomato-based spaghetti. 9 n9 g x0 s" o0 j4 ~9 |
1 P L9 J2 [0 Z! Y! r4 S4 w0 X' M) s% ^“Baked tomato srew pasta with vegetable” is a vegetarian dishes. * J7 D& K+ R O; L
2 G% ^- c7 Z1 w! XThere are many kinds of vegetables. : B% C) y- ^5 J- t, @, U. | i# y9 ^8 O K2 H: F* f
There are tomatoes, eggplants, okra, carrots, green peppers, ( y/ Z+ \6 d- o1 m. M: m
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* a0 m3 `$ b' b2 w1 HYou can use the vegetables which children dislike inside the dishes. So that, # h( R) Y$ l+ f, I! J! \" Z, L, N2 I5 Z1 o8 r+ s$ s
children can eat several kinds of vegetables at one time. 2 v6 A. R& {8 c! ^6 B1 ^
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' v! \0 D, [7 X9 w, hVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.2 I* Z: @8 }0 C
% q' H' ~2 J- B' T3 O- S( ZMy son likes ti eat cheese. . ]2 L) k6 B- y+ G9 j. L% f
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So daddy baked the pasta for him. / p$ d4 C) y& Z* p4 ^+ M/ N
8 G [9 t+ l1 T* i D! h! xHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. & y' Z: m% A; d2 `2 ^. a" y. g2 @
3 S' |6 x$ f; l8 z$ nIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ! H8 G( ]" y) y1 Q8 o# B$ s7 J, R3 h, G9 q* i" P0 u+ B: s
I feel the vegetarian “Baked tomato srew pasta with vegetable” $ W. r& Z. ]- h: Z + V- n; x1 C. M) ^& G8 Dis full of sweet vegetable flavor and a little 0 m( R8 |8 j# s9 }2 }1 I: |5 j3 q
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sour taste of tomato sauce. The taste is very good. 0 I3 j6 ?" Z! n+ [) Q 1 x' n7 o' }; C" YWhere to buy materials of vegetarian "hot dog meet cheese potato"? ! d5 }* g2 T8 X& M, x7 p) x/ J8 U: @% T5 q! Y
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket* Q- r' J% v$ z: k
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2. Black pepper, basil leaves: Baking shop( c' H% J0 @0 b* n/ f+ t' X
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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