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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 0 H: l. P" E/ X% r) c" v" [; q: I5 H9 G- s [+ a& R- Y
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 9 d; V( G7 c, `* H# N( L* {' p/ o7 c) Y" O7 g
芭樂爸這一次來分享義大利麵的紅醬， 0 V3 K# k; o# [# z5 s0 P- i7 |- J9 w9 O0 t) O
就是以番茄為主的義大利麵， 6 H" i* b) g) m5 f: b8 s# e4 b }0 w6 g% s9 B1 f* u
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 2 q9 @4 W! m$ m" s$ K" F) l3 Y3 D5 o* z8 m* y7 I
裡面有很多各種各樣的蔬菜喔， + h0 d3 l0 s2 v' ]) l+ a0 K7 I + K) ~8 O# P1 r. H8 q: q8 s( m有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， 5 b Z% ?; `3 S9 v u; ], Q6 F$ f1 C3 b7 H' d# Q% f0 B4 w$ f) H
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， ) S- e* W5 d4 Q 8 ^& d7 a' |' t! C6 Z讓小朋友一次可以吃到好幾種的蔬菜。 2 y0 Y9 u# w0 y : L4 `2 N) z' c2 X素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，; \, j- ?( w2 o7 N& Q
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， - [) b$ O) F: T" S+ L J5 ~# `, O4 c7 {空心麵比較有嚼勁。 3 T" R% S" _9 w ) W( e8 ~3 e( C小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， & \! X3 X ]3 i9 e1 s9 S! l# B5 Z ' v, R4 k# Q Q: k小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， ' i; e! s) B4 `$ e: a 7 }. U" o- E \1 O! d' ?都先把上面一層的起司吃完才吃麵。 # j, R0 ^/ f( ?# v ! o( |0 I3 S0 Z0 A% r" G芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 ! V: m. t* v8 w, P# t + N$ Q# R6 w& x素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？: D$ w. S* M; N4 Z2 o
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市) P. u. L" f. M. j1 [2 g, g
c1 @9 {9 j9 D/ q2. 黑胡椒粒、俄力岡粉：烘焙店! `8 {4 X! \* E6 N
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3. 素熱狗：素料店- B" m5 y0 |3 Q" b9 x
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This time, daddy wants to share the red sauce pasta. & g$ I2 c+ [# Y! [! E# E( [9 E" a2 I. a
That is tomato-based spaghetti. 3 s. Q/ n" ~. M+ g% d" B
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 6 ~, L) l6 g8 A0 H: i. D 6 R( j4 _* }2 i; K3 @5 L8 ~There are many kinds of vegetables.2 Y0 J( G9 n* u
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There are tomatoes, eggplants, okra, carrots, green peppers, * g, i7 y# B/ }# } \' ?" c
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cauliflower, mushrooms. . S% y" }# y$ {
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You can use the vegetables which children dislike inside the dishes. So that, , Y* s+ ? |; ?
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children can eat several kinds of vegetables at one time. - M K- x( W) Y1 v% A" N
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. & |/ w+ g0 s: z; b- G5 q $ Y/ T! a8 ?! T' H; ZMy son likes ti eat cheese. # l+ l( t1 F/ H. K/ z$ `) n% Q
; u( H4 [1 g3 ASo daddy baked the pasta for him. 0 [, ^' P8 x) B* l# ^7 R. O& r J4 d. |$ D/ H; [6 X* x$ |( ~, G
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ( y7 y) B5 ^ Q5 y
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. . w7 o6 [/ f5 g/ x9 f4 [9 H, [. M) _ ; R) {1 O" j6 }! v% \( t- L4 ^# TI feel the vegetarian “Baked tomato srew pasta with vegetable” / h8 J3 h: z @5 D+ _! B1 X# N' M* R0 M2 g
is full of sweet vegetable flavor and a little " d( ?! r4 Q% @7 o" o4 w
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sour taste of tomato sauce. The taste is very good.0 }& w8 g6 b. E! i! ~) e( q5 F
4 x. g8 s# F! E# M3 YWhere to buy materials of vegetarian "hot dog meet cheese potato"? & Q" A* g6 X* m 8 Y5 X7 w5 E9 b; ? S& _1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket - |! m2 y' n' Y5 F5 i) A & W$ Y5 R9 ~' h" b2 D/ E2. Black pepper, basil leaves: Baking shop/ W% \5 n: \# v& ?, U
8 S5 t1 w* n( G3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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