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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable. U! R! @, y( ~" G
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable# @; W6 `% l8 A$ |1 V
& W; T. [7 y: K. O/ y芭樂爸這一次來分享義大利麵的紅醬， 2 K# x: @! E* T3 f" j. X* q . d3 ]) E) u/ g+ y! g就是以番茄為主的義大利麵， ' S D4 a( Z F; A( u* v7 `+ Y, u" R: G. g; T
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，% ]& q1 q- K/ g' | W1 r* y1 L* s) J
2 b, M9 n( o# \$ U1 h4 `裡面有很多各種各樣的蔬菜喔，. A; @4 `& O) u: N
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，( B! D9 y& V; {: c
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， 1 A, k% w. C9 Y) Y- R# i+ G: `7 s! J* I6 q. I
讓小朋友一次可以吃到好幾種的蔬菜。 ) G* g0 R+ j r! k ; O/ l: r3 F+ u; j# y/ P: H素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，9 q* @' X# o( E0 W0 d$ {
! E8 B2 F; `% T& V3 J) M. @This time, daddy wants to share the red sauce pasta. ( J7 Y/ X7 Y0 U; }5 e6 W! K a5 n6 u
That is tomato-based spaghetti. ' f' \; N- X. @, B) L4 I. f
8 H/ p7 K6 e4 K% W“Baked tomato srew pasta with vegetable” is a vegetarian dishes. - @1 I/ f2 u9 V8 P. z& [5 y- }5 v" |. j% Y. D
There are many kinds of vegetables.& }5 |3 b2 M6 ]+ X# B
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There are tomatoes, eggplants, okra, carrots, green peppers, # R$ I" z# s! b, ^" |" C& t8 x* V
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cauliflower, mushrooms. 6 b2 Z1 y/ R3 t1 {. `6 K! p" d: R
You can use the vegetables which children dislike inside the dishes. So that, ( `+ ?. A2 Z' ~8 ]- n* D, Q! a, S$ r4 i
; v; e$ \4 h4 h: ?children can eat several kinds of vegetables at one time. * e2 G s& h o5 i2 B4 n. E
3 ?0 L( z' @( T- x# P/ i . m, E0 N6 q' g# `Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. : w; b7 o% h; L) _ }# N& B" \5 Q* E7 I- A0 } c7 \
My son likes ti eat cheese. 4 n9 _0 G! C3 J0 B3 p8 z
9 G: e( r7 b' OSo daddy baked the pasta for him. $ r( g: E( |5 M7 p2 X& H+ e+ n 2 c5 l: y2 p& K' v* i' YHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 1 g Z5 F& k, i& w9 M / k$ E& y; \, |It’s very tasty. He ate the cheese on the top layer then just eat the pasta. * T9 r6 M+ X; Z8 n 1 R! `% `) R o- w( `I feel the vegetarian “Baked tomato srew pasta with vegetable”$ L* d1 a2 ? I
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is full of sweet vegetable flavor and a little 7 M, ~6 a% ^0 c1 B2 S M
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2 r5 J6 ^( \' e* E3 Usour taste of tomato sauce. The taste is very good. 8 P: F {$ d+ k" |% J5 r) T8 i6 X- l% n Q/ k$ S
Where to buy materials of vegetarian "hot dog meet cheese potato"? C n! r% x9 B) v! q% F6 ^6 j" V
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket: L6 u; e, O P8 w
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2. Black pepper, basil leaves: Baking shop y+ M6 V, Y' T9 W) A3 X
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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