' ?# d- t( Q: U3 o" D. c 1 b$ u; o/ G. |2 g: T: H3 l【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ' f4 @0 A# ^: P% J8 E3 K1 }/ N' O + d1 W0 Q, `1 A# T% A1 v/ R焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable & w8 u U3 V- G+ p9 B/ t % b/ P5 h7 E% E9 W9 `芭樂爸這一次來分享義大利麵的紅醬, 4 @9 J# g _5 g " F1 L: P) u [- [" I9 ?就是以番茄為主的義大利麵, 0 o: z5 j0 J; I s+ s. z: A, b" R* ^3 e& y% T) O& K' j+ E" n
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, " b1 q: J4 j. X+ Q# B, c 2 h) c/ w' P$ ?! ?; Q裡面有很多各種各樣的蔬菜喔, ) D* \9 v+ [7 ^4 d) s( c 5 {& r, x7 T+ q0 m8 M; t. ^6 z有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,- o }3 H. z5 S) O5 o9 f) ?7 |
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, , Y* h, V" B, {# `: Q; v0 Y9 \& X) O( c& S- g6 F+ j
讓小朋友一次可以吃到好幾種的蔬菜。 0 }7 Q6 a- {. I, T% x* F2 C" C5 r6 l8 C f7 ]9 _# s
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,$ B, m5 E2 H M/ V5 o2 S* f% ?" y
$ Q: w+ E0 z8 j7 l: ^, j" v口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, # {; V3 u9 H- ?# N , I4 y" S# i2 d( f, A, Y空心麵比較有嚼勁。 ) J# h0 X, m, p0 Q, j) j+ D, d; v( k2 E* `
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 2 L( f3 D! [; R7 _+ O 6 W" y. n$ W) {5 x! x小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,8 d! f# Q* |9 K' T: U
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都先把上面一層的起司吃完才吃麵。% |. \7 Z* z" P( o/ B3 N8 B& B
* y6 L, g- B- V& W& t K+ Y8 t芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 / m! }6 V8 Q" X+ P$ C # N" Z: ]4 a: d7 M6 ~$ g* I素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?& V0 m' f0 F3 E A8 Q6 R6 s
( {, ~4 B! G5 j1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 ! D6 {: O. @" k8 m0 U. y5 c) M1 c2 U/ \$ o
2. 黑胡椒粒、俄力岡粉:烘焙店1 R$ P/ ?5 [5 O
& s5 K9 M) X( ^! ~1 e4 p5 {3. 素熱狗:素料店1 H4 m; c1 o- y' }/ v6 f2 K5 G
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This time, daddy wants to share the red sauce pasta. . r+ z9 `# E3 F% W# Z' D* s5 i! i6 ^8 ` N- D( q A
That is tomato-based spaghetti. 1 S. l! c% {- w- D# ?% I ! O U3 M7 l! [9 p. q ]“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ; r8 U4 q2 L- X9 s3 ~0 A" N- n5 t1 R" t6 t7 y" l" b m4 N
There are many kinds of vegetables. , x0 Y. G* p. V: K% W0 C* j9 |5 Q+ F; f 4 W$ _" _/ a% y* u There are tomatoes, eggplants, okra, carrots, green peppers, ! o0 W4 P3 V Q
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cauliflower, mushrooms. 3 `9 s6 c6 l4 l' v9 V4 l7 F: G3 [ 0 G% r1 w; h7 z- a8 LYou can use the vegetables which children dislike inside the dishes. So that, 8 [, j" s; f; ^! T* V1 u' P
7 o$ Z4 [9 M/ O: g9 S# o+ S& j2 Ichildren can eat several kinds of vegetables at one time. 7 C1 c( s g& I& H4 H' p5 e' q6 G% c% w3 j5 X5 h1 u
" ` N. Q1 O" B% d% XVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.4 G( G1 T/ t2 H; I) @: c
5 V. E1 m3 j+ r; d, i3 F1 g( LMy son likes ti eat cheese. / q# z7 P) o/ ^2 W+ w + `! m; d# f8 h. zSo daddy baked the pasta for him. ! ^$ y$ K- w# z! K% {5 H* V & g/ G6 b' x) e9 U& y+ z' o- zHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 8 B8 I& {! N/ S5 N4 r( B
1 J( U/ c# r2 F$ u8 BIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 4 d! I% l) k# w, Q( @/ d! P4 W. d
. `# f7 k' h* {1 H( n+ ^I feel the vegetarian “Baked tomato srew pasta with vegetable” , D8 A: |' [$ r/ W; _ ( I0 q) P# t, T C& I1 pis full of sweet vegetable flavor and a little * e$ A& `3 c& G
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sour taste of tomato sauce. The taste is very good. ; U* f. l6 w1 f ) H+ p' R S, J$ u- {2 Q4 hWhere to buy materials of vegetarian "hot dog meet cheese potato"? 3 w1 o3 l1 [, U3 g : S, q5 W! j! i3 k$ r+ {7 t/ w3 F1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket / G1 f8 ]- }% C v5 y5 T2 `- k : b) k- ]# |/ W% |% }2. Black pepper, basil leaves: Baking shop9 H9 E- W7 E8 i0 O, @3 g& d
6 N7 ~. t- C$ u1 Q8 h2 ?3. Vegetarian hot dog: Vegetarian store