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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable . M& R0 e4 s0 H Q& t 3 f- r+ l3 I: _# Y) u焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 9 V0 ~. \8 z9 {" i: ?7 @5 e( N' x) x* N! b" f
芭樂爸這一次來分享義大利麵的紅醬,9 I; ]5 X5 I8 @0 F7 S
6 s [- h J, v& J4 A, c, p就是以番茄為主的義大利麵, 0 B* f% r0 y9 [6 C/ m; M6 g4 K ! Y a/ U5 ~# `0 M這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, ! {8 F4 m0 P* g ( I2 o) K1 t' U% H* y4 R' ?' j裡面有很多各種各樣的蔬菜喔, 5 O6 w. e6 R" V ) T0 f1 ]2 m' G# W9 l+ L有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,+ T* |2 |- e$ [3 l& g
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ' y8 B$ ~' O7 u + k0 {) S2 S7 Y$ Z# _讓小朋友一次可以吃到好幾種的蔬菜。; }1 A4 @! t" W4 g
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,& }+ S. K( n+ f J7 l9 O- x
) U: e a# o8 Y# d# O口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,6 i' q1 ~5 ~ G
! @7 G$ m% o& Z0 r" h/ h空心麵比較有嚼勁。! R+ N, M, W0 `. ^9 s& {# _2 r
7 F* Z) T7 Z9 P( `, f小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,! N9 X) J: g. \7 P
) C5 _4 H. n8 Y e- T都先把上面一層的起司吃完才吃麵。 ; |( C( ? D" d1 t % c1 x E1 I; T% l4 h芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。2 T+ D7 O% a7 j
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? `6 y* B+ J$ k n+ X' S ; A+ \ L, I% j ]) V- x! {/ M) j" [1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 ( ?2 b0 V: g5 j. `9 O3 H" q! B1 W: l/ _ ?
2. 黑胡椒粒、俄力岡粉:烘焙店) T- ]! {1 b. _; g
$ q& {7 ` u- d7 p8 M( {4 J; j3. 素熱狗:素料店 , u. ^+ }6 Y1 W- N& k, v8 L! `* K% G/ [5 w9 b+ w6 |6 n
This time, daddy wants to share the red sauce pasta. $ C- [% a9 f; u7 w r
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That is tomato-based spaghetti. * o6 q7 F& u! q- C0 h. \$ V" c. M F) N. [" |% X4 l* ?7 @
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 7 d7 t+ _; c8 C6 Q% A1 T0 N8 B4 U" j, T) D
There are many kinds of vegetables.) b- o8 K% ~2 u
$ j# B3 e! a* ~ There are tomatoes, eggplants, okra, carrots, green peppers, 5 C* ~" Z6 F- U! F. `0 R
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cauliflower, mushrooms. 7 X$ a# v1 Q) t# g% t: Z1 f- |5 a # M- A: R6 L: eYou can use the vegetables which children dislike inside the dishes. So that, ; b8 T/ q5 U% f' n+ t$ O: }
6 i/ o/ b) M/ r% [8 W, Y9 H zchildren can eat several kinds of vegetables at one time. / {5 M F9 M) {0 r7 T! N+ A/ G) K2 e/ b7 \* j7 [
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. ' V+ `% N4 T" ` U! ^2 j% G! d7 L# N/ a- h, H) Z& g) d
My son likes ti eat cheese. 3 [8 |$ `! S: d4 ?$ U
# p) s9 A( W4 E; uSo daddy baked the pasta for him. ! v6 H: l" C/ `7 t " l* X6 J# l' c1 Z& t) Y" q" OHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 2 e7 u2 O. w3 n# k 9 s$ ?% C3 }# [ W( iIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. $ q6 U. h0 O( N& i. X; ], @( N/ [, y6 s6 n$ a- x% r/ e
I feel the vegetarian “Baked tomato srew pasta with vegetable”. i1 P" p7 u" r
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is full of sweet vegetable flavor and a little 2 T. [# ~/ {$ g& O ! X1 A1 X0 w# [1 Q% L, A: q, Z, z: [) Z
sour taste of tomato sauce. The taste is very good. " \. Y: h% L# G5 D. E+ }, v6 u4 J/ P) v, A% `/ y/ F6 ^
Where to buy materials of vegetarian "hot dog meet cheese potato"?0 f* L' W5 N \/ o! X' J1 R
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ) e% {0 O; X6 _* [7 F) N " D5 o2 a9 _, \7 k& G2. Black pepper, basil leaves: Baking shop4 X3 G$ \- a3 o; q g
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3. Vegetarian hot dog: Vegetarian store