7 P1 N. U0 S, p( `$ U+ x , O. P7 z, W' J% r# I, C【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable- k. V, [% ~. {2 X
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable5 r. t& \& s3 {
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芭樂爸這一次來分享義大利麵的紅醬，) Z$ Q- c: g. p! m% J' G: `
j" t/ J- k* X5 p" n+ E) q$ r就是以番茄為主的義大利麵，( W8 o0 D# z6 w
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，9 T0 [) e, s5 F- S
5 f1 K0 @. p4 I7 X裡面有很多各種各樣的蔬菜喔， 7 J0 P! n! F6 ~) W B! R/ V5 k, ?, i 4 g: [* t I% H0 W* f/ n- ~+ b; H有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，! |! }# D" {! `* L
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，+ ?( g7 h( }, H. q8 k, D: `
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讓小朋友一次可以吃到好幾種的蔬菜。# \& G7 J5 I" J% W ]0 I. n
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， # T2 K. W4 q2 A' |8 S ! I2 R2 m( M4 R) V; G口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， ' I' q3 Y) {( z" [- l- @2 [" ?& d2 a( {
空心麵比較有嚼勁。; _/ w c: r b
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小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， & d U3 j# \7 F, ?3 ?' x z1 G$ F5 [$ n. U, D# n
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， 8 \5 i% c( Z$ E; ]9 R6 U0 v# r1 K; N $ [ {6 a+ o+ C: V" q6 j都先把上面一層的起司吃完才吃麵。 N' J9 h: {0 D" \# ~" K1 w8 M( [* }5 s7 R5 ?
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 1 R2 y9 t# ?/ J% v0 z B. y% X: ~( W. [/ b7 ~+ E
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ + ~' u W/ t( _& b% w7 Z1 b! q1 ^8 l3 F% Z G; {; g8 u; a; y2 d
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市4 b$ ~7 v* \3 k4 `$ f6 w, X
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2. 黑胡椒粒、俄力岡粉：烘焙店3 a9 W$ `+ Q& b5 A. r R6 _
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3. 素熱狗：素料店/ v$ J3 ?! Q: G5 `' L. l
# E: z; g, Z, ^- V- b( L6 oThis time, daddy wants to share the red sauce pasta. ; X% m4 \2 f6 ] 2 j3 N3 U+ X- tThat is tomato-based spaghetti. 7 ?; U$ K2 c; v- i
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 4 \, D- l4 X5 \ s 3 ~8 f. x a" p# \# yThere are many kinds of vegetables. 8 r$ n5 [- I' n. o( t4 p) v" X1 i# @+ b/ a. K) I
There are tomatoes, eggplants, okra, carrots, green peppers, % b# u. i* T! D 9 k1 x, O! X6 K* b/ o* A/ y- i9 {* v8 m0 _0 ~+ i# S
cauliflower, mushrooms. 9 l/ Z5 o/ j ]2 p/ v" j4 Z 5 H5 {, m" E" M/ k* W& x3 jYou can use the vegetables which children dislike inside the dishes. So that, 7 m5 }9 f1 G. Z5 f. N X( Q5 | ) H( q$ }1 Z1 ]5 G; R4 V! O. v8 O. uchildren can eat several kinds of vegetables at one time. 1 i! v2 t8 @$ }! s- S+ @ ) V1 U: s7 G! U$ U' F' O ( b3 G) R P! n5 FVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste., a, z# W+ N- G! h* m, K9 e$ n
6 q. @* T* A, ~6 J6 `My son likes ti eat cheese. ! W$ N7 R1 |/ o, k2 ?: X0 |' M$ I+ T" @
7 s2 v* U" `; X) A9 @) QSo daddy baked the pasta for him. 0 Q: a1 u6 t, h- f$ M5 E% @, X, e) a7 s. \* s+ [
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. % o/ o. d+ p2 B/ c* N9 Q
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ) N$ Q& z( e) A, R
( _4 S8 z. g: Y; x7 N6 OI feel the vegetarian “Baked tomato srew pasta with vegetable” " u0 l- {+ f: K+ u' {" o9 c) z5 o( L8 L
is full of sweet vegetable flavor and a little 9 J9 l' }5 F/ d# \7 A) V" K+ K. V( j ' ~' Y& A2 a7 ]- ]/ ^ / C0 R% V% {4 J$ W* h# Jsour taste of tomato sauce. The taste is very good.# K- H q# Y3 R8 m
5 R! U2 p0 g& H9 b0 @Where to buy materials of vegetarian "hot dog meet cheese potato"? ) W# i2 y+ T) {+ a) r, Q+ i# b8 g* T( {* @$ F+ o, N8 y" g X
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket% d7 L" e8 L: Q$ i. {
, }2 o8 A" B3 A1 ?8 I( x6 r% O' z2. Black pepper, basil leaves: Baking shop + ^& c N1 |: |! Y u+ e+ M: t n# T+ o+ U2 N5 Y" V
3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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