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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable# T" ~+ ~+ n5 v. r- a& s
k. e! G/ u: B* |; \焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable( u0 ]8 \" O* n) e$ l7 _& S
; R0 l* O* q3 ]( f" ~" e& L0 d5 r芭樂爸這一次來分享義大利麵的紅醬，! t" a. h2 I: L4 U) Q
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就是以番茄為主的義大利麵，* Z8 G! p+ K. k" G0 g
( V* d2 u4 c( w這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，5 y* G! f3 `, [$ S. m, @/ h
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裡面有很多各種各樣的蔬菜喔，' a$ y1 Q% D: s1 c8 C
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，$ a0 o } X* e7 E& H
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，% O; }0 {" |, u7 }5 e# H& h1 E
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讓小朋友一次可以吃到好幾種的蔬菜。. u, |# w' S0 k5 m$ n2 ~. A2 h
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， 7 Q) |' N% Y2 B# {* L2 E- x/ v : b2 S6 j Q5 o" Z8 X口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， U) M# t) `( d) v. S! c8 b
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空心麵比較有嚼勁。- D3 Y- i' w$ C% M
( ]; k" A5 I+ q小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， ; j1 M3 @8 S% T * c$ m7 s3 h8 y) {5 G R小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，1 ]; F( ]& s2 p3 O: k6 Q$ X
6 ]" g, m @) F# N, w' |都先把上面一層的起司吃完才吃麵。0 E5 L1 Q" V7 H$ N5 F! [: h7 x
6 [1 k' S3 H* P& R芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。+ w% X) l6 U+ D6 j
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ $ p9 l# t: x' ], Q( y 8 d- I1 V2 P% b( L# |1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市1 j( B/ q" C( i& m
3 l9 ?& A& i' w& W& ^" Y2. 黑胡椒粒、俄力岡粉：烘焙店. R, |7 T. A z4 M7 k' o/ W
9 U0 |0 r9 W/ f/ k% N7 DThis time, daddy wants to share the red sauce pasta. , }! W2 W4 U; ]2 X4 ? I: [
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That is tomato-based spaghetti. * E. o5 b% ?9 X; K$ Y* Z/ } w 7 g% r! H4 y/ j, y. F5 ~! I“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 2 h" N* \" b8 c5 R3 S
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There are many kinds of vegetables. ( e/ d$ M4 T* U; M# I1 V3 }7 U; `! p
There are tomatoes, eggplants, okra, carrots, green peppers, 6 O' O9 N( F% d# z- g" @# D) x4 t
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cauliflower, mushrooms. , q$ f# u' b; u: z4 W2 N ) S9 E+ K L0 l4 u4 M* u5 dYou can use the vegetables which children dislike inside the dishes. So that, 5 K7 o$ F! U: |- [+ }
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children can eat several kinds of vegetables at one time. * `7 W/ v% N2 v2 `% s4 T O/ i: z9 e
" e/ ?# H- S1 U) AVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. % o9 r% W/ T, x , q. O9 I$ b5 ZMy son likes ti eat cheese. ' K! o9 s- u0 f
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So daddy baked the pasta for him. + X* [6 q; g( W4 d% x1 E' z K% O& m# `# h6 S* }! C$ A
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. . {( T7 _* D" X% a
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 9 {8 ^2 g8 o. i& Y" g+ z. G7 N9 o . E. f3 D/ x' O9 j; h4 bI feel the vegetarian “Baked tomato srew pasta with vegetable”* D& \8 p- e. E5 V. z9 u
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is full of sweet vegetable flavor and a little m' }- k' H4 _1 q
9 d4 e8 Q! X6 r # }6 W+ B$ D0 z( ?5 T& ssour taste of tomato sauce. The taste is very good. + L: B3 |* l/ o9 K6 T/ L9 _) N$ G$ z1 j& \ q
Where to buy materials of vegetarian "hot dog meet cheese potato"? 9 \7 \8 n7 }; s, ?/ B3 s& }* Z' F! X4 o1 \* @( b# `" M! ?; j
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 5 K/ [1 P2 ]. _8 {# s ; }) K8 t x1 [2. Black pepper, basil leaves: Baking shop ) j, v& q# h+ J/ X2 e# ?& m4 a U! D- a( i `' i3 o
3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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