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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable1 n. F4 Y" a* Y2 U' U2 w3 V2 h
: }1 [, v9 D+ P! i焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable& {% m3 J( k, u+ f# Z3 l5 V/ g
. u% Y- k3 W, u6 m0 m6 [( C芭樂爸這一次來分享義大利麵的紅醬, ) _) w; }9 M+ c 7 J5 v1 V1 _4 d- l6 V. h4 Q就是以番茄為主的義大利麵, * m; C7 n' U5 _' B: y! B( u3 i. C* u) U+ y# \9 U0 \. }
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, # w9 D7 ] {6 U1 E5 U6 |2 O- h+ \1 U5 p p6 c
裡面有很多各種各樣的蔬菜喔,# R @+ I. V3 r& F
7 ^3 W5 G+ F5 G& G) p# x7 e有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, * ~4 d7 O5 y. p( T, [8 U B9 j3 ~2 _5 A
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, p& x, r+ f" Z0 N2 c: a) s
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讓小朋友一次可以吃到好幾種的蔬菜。- o& z0 I3 X) Z. S' [
5 V* z M0 o5 h0 y& \& d素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, & I9 F' S9 Z O) L+ x$ {" ]/ M, t. h: i! s. U2 K
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,/ S. c. R# m2 O O$ s& W+ U
# V. e3 O: A. a1 V空心麵比較有嚼勁。 3 `: s9 ?1 F3 u6 C2 D3 z : i+ `) |! O- x* l9 i小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, ! D- V o. e; A: `7 `1 C2 T* F- A" S
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, " n! O, D; L8 P# H& y4 N( j3 \9 ?: M) y% G; a' P/ k
都先把上面一層的起司吃完才吃麵。! i2 x; e* ^) e5 [0 P& L. m# p% B: \
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 . i: W/ z4 Q' b' t# ]8 }( m* T" i8 b3 c& Y! q( G+ D4 L
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 2 D' a4 d' B! ^( Y4 z 6 r& b& O9 x7 B& \; ?' @1 S. }1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 + \1 ?( A9 F8 t. i& ` G 7 J- s, R( s7 F6 D2. 黑胡椒粒、俄力岡粉:烘焙店 5 C% _: q: I1 [: u; l2 p . ^, o6 l! W6 m5 f; J. K+ e3. 素熱狗:素料店 5 d/ S U, \7 J4 D, a9 d! s9 l 9 \% j. h/ X' p# r: nThis time, daddy wants to share the red sauce pasta. : n! }# p7 F* A5 ]6 V % Z" n/ d& C5 k# v# [' \' KThat is tomato-based spaghetti. 7 n, l$ |3 A9 E3 g
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. , Z1 G! C! Z8 t7 P m
8 V6 R, h l) }6 }There are many kinds of vegetables. 8 K" k% I8 v( `9 h8 }" | . C' Q1 H- \( H: X' N3 s0 [ There are tomatoes, eggplants, okra, carrots, green peppers, 2 {& f/ p$ _/ G. S
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cauliflower, mushrooms. 7 w+ }) ]* w. ~# @) U+ W- K
: O+ A- k5 t0 _9 m0 h) X* s5 @You can use the vegetables which children dislike inside the dishes. So that, : |% D- I- G, `
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children can eat several kinds of vegetables at one time. " b# \7 m) r) U0 Y- G, h" S# L
9 N, R6 t8 w. M9 H+ W 7 N- _% e4 {' i3 d8 L4 t0 o$ I2 RVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.5 J9 d/ Q( @- m7 Q1 C. _* K: X* K) f
+ X* W0 R$ u# o [ ^, YMy son likes ti eat cheese. $ ]( ^& q7 T, l( S3 x1 V
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So daddy baked the pasta for him. . Y4 E ?- B$ E9 B. W# }: U3 Q2 _* ^" `) I+ [
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. / a. I* o: B0 k4 M: M5 |2 h; T6 K5 {3 H
3 i& p- K( G) ^" f% ?It’s very tasty. He ate the cheese on the top layer then just eat the pasta. * a" w3 O# `0 }- S; S3 N' s4 I5 m, ?& l1 i
I feel the vegetarian “Baked tomato srew pasta with vegetable”( Y: j0 m( c- g, b x: ^
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is full of sweet vegetable flavor and a little 7 i* g1 L ]+ y5 X % D# N7 E$ \! H: D( \8 ]# B7 X% F, H. r/ Z. A" O. z
sour taste of tomato sauce. The taste is very good.4 ]: W2 b2 ]0 B H7 a" I
$ @+ E9 Y1 Y: K& f! z* L# MWhere to buy materials of vegetarian "hot dog meet cheese potato"? : a" T+ K' g Y' A/ I+ N( x " W/ r/ @8 U8 K3 }1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket * U, {, A2 U" U" C a7 A . g7 n" \5 L7 y, U2 }6 f3 X/ X) Z7 n2. Black pepper, basil leaves: Baking shop( V. v6 M7 B& w# |, `5 c4 K; ~# m1 q
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3. Vegetarian hot dog: Vegetarian store