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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable2 K+ G$ \, Y8 }/ H3 Y' C- m5 g
* e0 L+ x# l/ Z7 W. i% L% c焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable# N! f" P% L3 e7 V
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芭樂爸這一次來分享義大利麵的紅醬, 0 Y8 P. L2 r2 X; z- z0 C D! e( @. s8 A( f9 j( P, }
就是以番茄為主的義大利麵, - ?* c/ ^- s9 i i9 q" Y ( m) j" R: ~9 h5 X, b這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,$ D/ h! b% W$ v1 a4 [
[8 d+ U! E& T3 n8 z' {8 d) T/ P裡面有很多各種各樣的蔬菜喔, k' y, `6 n- P2 P+ P, n; m7 j" g" l6 K# z7 X2 W7 v' e( x; c
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,8 n$ ~: O- q$ E! _& W2 Q$ X4 o
) z$ r7 b! F3 i- v* V \' o好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,5 B. \& n5 t- \) c
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讓小朋友一次可以吃到好幾種的蔬菜。 7 Y; a% \$ t! O( f' H& Q3 y' V9 X2 j
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, - h" J/ A' C2 G- R `1 b5 m6 E8 a/ I0 D2 [5 P6 n: @
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,6 F; x1 `! ^& I# G
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空心麵比較有嚼勁。1 S/ [- d3 R" j( O- g( ]
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,0 t" t& q- r3 z
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ) W6 d5 F; w6 [4 g" ]8 q& C" i& v' b" O6 p4 E* L6 g
都先把上面一層的起司吃完才吃麵。 3 |" W( A6 d# }1 U% I( c0 N* `3 k$ k1 R E: R6 P5 K
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 # ^7 e7 e( u. R7 ~/ u y( N' ~6 p& ^5 z+ a) k4 H' S# Q9 E- p
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?) U0 z \9 h, o: M! t, l3 L
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市% G( N! U: }* H2 d8 Z) w8 t
1 }# w ^$ t' ~8 G* B L2. 黑胡椒粒、俄力岡粉:烘焙店 ( _- Q& g: k+ H7 l1 a; P3 v " K) ?/ K; a3 r4 K3. 素熱狗:素料店6 g( z j# {+ r: U1 I! h: s* F
& K' P3 N( \* p( j! V: d8 P0 M9 B0 ]This time, daddy wants to share the red sauce pasta. ) A' e/ `% h! }% j @ C$ H- D3 L3 i: }( U. P
That is tomato-based spaghetti. ! t# D" P: v) z0 g6 V * f" B/ G R. v8 c“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ! c( W' Z4 x! P, \
% `1 M1 n7 A2 J+ O) RThere are many kinds of vegetables. + q/ l+ G1 y9 ^7 {# B. h8 P% v+ m: q% ?
There are tomatoes, eggplants, okra, carrots, green peppers, 2 R) ~& t7 ?1 s6 m# R5 o
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cauliflower, mushrooms. t( d8 C( L8 R* K4 T, C2 _% _ ' \) _2 q# }1 h% b5 p9 A, {You can use the vegetables which children dislike inside the dishes. So that, # P# _' u6 Z6 @7 c) g: U/ N' r; j8 }& q! v" s0 w$ {8 f0 y$ k
children can eat several kinds of vegetables at one time. " N$ Q2 |: [) D. a' R8 g3 a 8 F4 z6 r2 f+ l* ^' ~8 L / `; k9 e. p$ E; M% h8 t' yVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.9 l# ]8 P: y1 K: w
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My son likes ti eat cheese. % A7 T; n- f1 O2 i0 x: K. }2 a; c: L9 L; \
So daddy baked the pasta for him. 6 d! d& N) k2 h' N% R0 U + s X8 V& s) M* l) E' O: dHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ; X: X2 |% M3 c; [% I$ c5 M: q t7 Z2 q) R: m# }
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. " B# ~% s# L( i6 Y# b
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I feel the vegetarian “Baked tomato srew pasta with vegetable” 4 p& V& \' Q" j6 f- E+ ?% y& p& T& t% a
is full of sweet vegetable flavor and a little 2 W4 `- {& X* G/ k) M3 T1 V# r
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sour taste of tomato sauce. The taste is very good./ Z4 q* t J. S% `7 r$ k' C
2 W8 R3 j- D# x9 e. z+ F" jWhere to buy materials of vegetarian "hot dog meet cheese potato"? . j0 T& u0 X; Y: G) j/ L* X- W" S, M& r% N; i' R
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket % B2 n0 ?" o2 b! u+ t# T6 G% S1 C7 y) Q0 ?% q" W& x- T6 y
2. Black pepper, basil leaves: Baking shop 1 |7 X6 H: V: A * a, _* n/ [2 w- q5 k1 c; w6 `3. Vegetarian hot dog: Vegetarian store