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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable * u$ ?8 z9 h% p. c# O+ H T& z% R9 N& y
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 6 Q; [8 ~* _9 c+ `: J: v: z+ z: W( X0 w, ~
芭樂爸這一次來分享義大利麵的紅醬，# |) T1 z3 v* X* p6 \
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就是以番茄為主的義大利麵，' c Z( i y( ?/ ]
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，( ]# z. X4 p+ q4 u. G6 [+ g0 E9 A# ~
: \2 x4 \4 I. g# _( v6 Q5 S裡面有很多各種各樣的蔬菜喔，6 j: W v6 |% V8 k
* m1 i8 T% j% C有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，2 i* @! O5 y) M
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，/ V0 M, A: j2 w, c |
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讓小朋友一次可以吃到好幾種的蔬菜。 5 }$ t0 u* t2 W4 b5 G( o ; K9 H, O5 L O- z素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， : i" s* `1 k- @( E E8 O6 A ^' @$ e! r/ O9 \7 v
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， 4 f' G( _4 r8 ?: a . H; d# O- ^# a* q4 _空心麵比較有嚼勁。( c5 Q7 H# d) d- H- c
( E/ E) j, C5 L小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，; d. ^! _$ S( }7 y
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，$ D c- O5 }$ M) T1 J# V
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都先把上面一層的起司吃完才吃麵。 . O# V+ S1 K7 Y3 t9 [. n4 I/ u . }, ~6 O8 R. W3 I芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 - N* o4 b0 E0 z [5 v+ x( s9 d" V2 M7 U# z2 @2 e( e
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ 7 V. W' Q( g3 e, F. l - g: u% k- a4 |% H z- ^ n$ u( E1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市# M4 W+ T$ Y5 t
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2. 黑胡椒粒、俄力岡粉：烘焙店 % Y8 w8 i# }4 T9 C! O* g 7 b. F( l1 W& p0 n; Q- M3. 素熱狗：素料店0 C6 E" \: q' ?4 C7 Q: d, D: g( W. F! ?! f
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This time, daddy wants to share the red sauce pasta. + N) R- e2 P' W( U g1 Y! F
( S6 O/ P# m( W% NThat is tomato-based spaghetti. 9 C3 E$ g3 x% s( m
! |# f+ x) `) W8 N5 f4 c v“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ) t; K( p# R8 u( C5 G) \
" b! o7 o- s( \ ]$ aThere are many kinds of vegetables. 9 _3 x4 E! N/ x+ s2 R" U/ u5 p i; y7 Z( I* D. a
There are tomatoes, eggplants, okra, carrots, green peppers, 9 t' x6 o$ R$ G. R: `$ h
% H$ d( o* j; f) k4 SYou can use the vegetables which children dislike inside the dishes. So that, 4 x2 F5 F8 [1 z
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children can eat several kinds of vegetables at one time. " m' H3 y4 g' W9 U: G3 y* D! s# N" L2 I( K M
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste., _7 g/ K% _' i" g8 s
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My son likes ti eat cheese. 8 B$ x* C: l7 u; c1 D q) ?/ O& O% K$ n8 ]$ k9 U8 F
So daddy baked the pasta for him. 9 M5 R, X0 h0 }0 B. Q, e$ X5 `
8 D( k3 t0 \, x( ?; Z8 w Q, XHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ' R/ l5 m/ s1 E& ~. i* e H
/ l' a; s: I; `' r2 ~+ [) TIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ; l* e8 h) `+ [9 d* ~4 _3 t+ U0 N
I feel the vegetarian “Baked tomato srew pasta with vegetable”. W" g6 @; A/ u" Z+ |
' S* R% e7 w/ y9 Iis full of sweet vegetable flavor and a little 5 _% f$ s+ T8 s( S% L, x
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sour taste of tomato sauce. The taste is very good.0 |3 |3 W, P, f, g+ A" T1 S
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Where to buy materials of vegetarian "hot dog meet cheese potato"? . P1 S% k! i/ y( p9 t( W' @3 [( n" l$ @- I0 m
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket + [0 k" y6 r5 m& w 1 t u1 M: H1 t/ ~2. Black pepper, basil leaves: Baking shop K5 _" h( z, Z6 R
! Q# M$ d% f2 K/ \7 R6 U% n: t5 u3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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