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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable( H( d( M, f8 G0 w
, g+ o4 l) T. {5 V( S; ?( B! b焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable$ h& U$ W: p, Q+ P* ~* ?
) D7 {0 ?: j$ Q, b; }9 n芭樂爸這一次來分享義大利麵的紅醬,# A. q1 t; N) N; x& e! g5 I) ?
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就是以番茄為主的義大利麵, 5 Q' W7 p4 w3 `: z4 N! `) R+ Y7 \4 Q+ W, t5 d
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, $ C( c# J% Y4 U* E+ H! z$ ~7 k* ]* n; c8 Q) d9 w
裡面有很多各種各樣的蔬菜喔,( v) ?5 }4 }2 v# I5 A
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,7 Y) j3 H6 |! ]2 R3 y% c+ x
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,# g0 x- I( E5 Z6 f: g' B' I( L* {
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讓小朋友一次可以吃到好幾種的蔬菜。6 x- \0 ^8 y- {# A, g
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,. ?$ ?" c5 B' U! s2 N5 D R" A2 L8 z
4 G) @( h. [0 v* v9 m0 Z1 o/ s口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,: K, A1 l) |$ Q8 @& R
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空心麵比較有嚼勁。/ b, o9 D- y. \$ A
6 h4 O+ b( D$ x0 b( \" v小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, ; Q6 D' T! h0 F. S / U5 U+ i% F# m3 ?7 {2 e小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 3 g$ u2 K' q! h* ]5 s* b$ Q5 H9 R, T4 `+ P* S/ g: P
都先把上面一層的起司吃完才吃麵。 . F3 a, A+ i0 E9 x0 K% G0 [0 ` ]* j" Y& Q% v+ X2 x; o5 i芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。4 y% e8 l9 M. ~4 c
) e7 D/ K0 E7 G {: n素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? # a" }4 ?! a" i8 f' q9 I1 t- I9 k : O: _( I( U' O1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 6 c: W- X7 e. _- o" `2 g6 C. C: {+ {/ ~: T
2. 黑胡椒粒、俄力岡粉:烘焙店 ) l# I3 J* V& R$ ] 2 F; c2 i4 K0 ^& H3. 素熱狗:素料店/ Q* M) Z( ?, E: y2 W
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This time, daddy wants to share the red sauce pasta. 5 ^. k4 Z/ a8 {$ @
* p, r/ W; O* F p- p4 g& {That is tomato-based spaghetti. 2 a" H* j/ q' [1 y/ f% W
, A$ N) E: l, `0 H) \“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 1 t4 p. t5 f# v4 L + n% Y' Q. m) Y! ? I( {/ pThere are many kinds of vegetables. 2 k+ e( P+ |7 {/ x$ ~5 H) F/ H+ `6 D) f3 D* [8 r
There are tomatoes, eggplants, okra, carrots, green peppers, ) H7 x6 P4 Y( b+ A' m- `: E
3 H) l: y/ l, l ) ]- o5 @' [7 u, N5 N D+ |cauliflower, mushrooms. " ~7 ^& P# ^. N! T! @+ \, j0 V, f
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You can use the vegetables which children dislike inside the dishes. So that, l3 G6 K1 q+ ?7 Q+ [; w3 U( s+ D
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children can eat several kinds of vegetables at one time. # Q$ K7 e; x6 E& n7 d
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. A! X. g8 e5 bVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. ; ?- r; S( ` E( d: r " \6 b- o- m( oMy son likes ti eat cheese. ! k, }3 r. G2 e5 V0 m6 J3 Y' Z 5 u3 H+ w3 |' a# s2 MSo daddy baked the pasta for him. * \( G# @, R$ @6 ~2 G$ r9 ~4 d% o* U6 ?1 v& v) `% `: d
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 5 z1 W- X( g- {# ~8 h
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. " y% |4 C3 B+ b: S5 R5 s- L0 ]2 K, u: R
I feel the vegetarian “Baked tomato srew pasta with vegetable” 2 v; p# F1 v/ } 3 h! R' P1 i. W; z- ]) ^/ Lis full of sweet vegetable flavor and a little : R" J6 D, m- K
: S. b5 j5 [8 ` 3 L. D" ~2 L! esour taste of tomato sauce. The taste is very good. N" _! U g* _- G# ~4 a. J
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Where to buy materials of vegetarian "hot dog meet cheese potato"? $ A9 m% z0 n3 I4 e- n. x9 Y9 k/ N/ Q( g+ a. V2 l. K" d
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket: b! g# {+ G8 |$ L2 D
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2. Black pepper, basil leaves: Baking shop$ J( a& H( b/ b8 B1 w. M
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3. Vegetarian hot dog: Vegetarian store