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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ; F! K' S7 T+ [+ i7 O $ K0 x7 r) X2 N焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable - q Z$ c" I3 L0 P5 U 4 p$ I* ~$ j4 ^* L% W. e3 n! ]6 p; p0 [* p芭樂爸這一次來分享義大利麵的紅醬，- c: z& g& R. K- D" B: H! g' s4 k
+ Y. G1 C8 y5 B就是以番茄為主的義大利麵，' N; \. z$ h$ I
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， . F) A3 i% @# c- u2 U - i5 u0 q% }2 ~. d$ O裡面有很多各種各樣的蔬菜喔，' @( `$ b7 P# T' R/ n
+ y% H m4 L" w有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， 2 d0 l# V( Z/ r! c# w/ {+ c0 ~) D. U5 W3 `
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，, F/ w0 w$ e0 t& G1 v- U9 D
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讓小朋友一次可以吃到好幾種的蔬菜。 0 V- j, S5 b3 F- G: w: V 7 x& p0 Y% u9 W$ r/ h/ B素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， 6 p* R6 B0 E$ S2 C# t$ L" k5 i4 a. H) {2 Q% X
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，- j4 a1 i: @7 i- U2 Y/ D
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空心麵比較有嚼勁。9 Y. P" J, {" o! |
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小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，9 n' C6 F! p. J& h: P
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， & v4 L! X6 Z/ H% b / N- n, r& ]$ R/ ~6 u都先把上面一層的起司吃完才吃麵。 ; v+ \ S( n7 w. { , Q F* P, H6 o" l4 j0 `芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。, d9 s9 U- z! e, v: B1 M
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？) w( G$ N: ]$ I( p' a
$ F/ y% Q+ M4 F7 j w% |( t+ ?1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 : n8 ~9 z6 I8 m$ u" B) i% P8 h! Y7 d2 \( N& Z3 m [& _( H
2. 黑胡椒粒、俄力岡粉：烘焙店 2 q' Z; U/ P" y- z5 x" f8 a/ X# P$ o. y0 A, W) q8 f! O# g3 X6 p" Z; i
3. 素熱狗：素料店0 q \ g/ H: I, Q" @; d8 ~
) r2 N6 t- ~6 f, BThis time, daddy wants to share the red sauce pasta. & w- B y5 ]' n$ l2 U0 m4 T# X9 ?& T+ C
That is tomato-based spaghetti. ) R: p k0 N9 Z
; [) d, U, y O9 h“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 2 C& Q$ p7 l* a; I/ U: v; z a
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There are many kinds of vegetables. ! p2 V! k! x2 Q" R * \1 }( P/ y5 T; Q$ G5 W There are tomatoes, eggplants, okra, carrots, green peppers, ( R7 i5 v8 y! }7 \3 \ g9 y8 u [9 i9 q! j
) n6 o, w: |+ m$ u! ^! UYou can use the vegetables which children dislike inside the dishes. So that, & ?. e# ?1 b; Q/ |& v
3 A9 T$ Y# Q2 {: r0 Uchildren can eat several kinds of vegetables at one time. 4 V* k; g/ P) x$ j: U
& h% j4 f* b6 M. d9 | # ^2 g9 j! {6 }& ?Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.0 k% ]- m, ]4 T6 }4 C, ?- Y' X/ ~
$ f. S6 p7 M8 c/ G; F$ ^! Z" FMy son likes ti eat cheese. 5 {( ~ a) p, X, H8 V* O
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So daddy baked the pasta for him. ; L2 p7 N- ^) d! g8 ^
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 3 u p; H" X" U : n" J; G7 |, }- R& LIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ) V+ _1 l: x# ]) v2 w) S6 K0 i- D m6 N4 v# Q( T1 d8 ~" kI feel the vegetarian “Baked tomato srew pasta with vegetable”1 e) R9 W" i( B" y8 i1 |; L& `
9 G1 Q: k# |8 j1 Vis full of sweet vegetable flavor and a little 6 B+ }! R# E- E& Y- C/ @; r9 M( W, k( N* T9 E. ]; z3 q% M
% `* @2 A& u# C* b( m: Wsour taste of tomato sauce. The taste is very good. / r( u: [- w6 X; e! @9 q. n4 G) T, Y. j1 ^+ o# E: f1 Z {
Where to buy materials of vegetarian "hot dog meet cheese potato"? Z% m" z0 W% ~& Y
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket7 _3 V! r' u; n
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2. Black pepper, basil leaves: Baking shop& ]2 f4 m3 J; Y W7 T
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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