- z' \( Z3 F" [【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable% e" o/ T4 B2 x0 ^5 I) {8 p8 }
9 c9 i M: O2 h1 }' o1 ~6 f! m. M+ {1 m
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable' R2 r6 N3 O* S7 Z7 V) O
, I! Z+ [6 m. m7 \& C& N1 K% S `芭樂爸這一次來分享義大利麵的紅醬,' H% W& \8 P( j6 l2 Y
! `2 g; Z. k% m; {% B+ a
就是以番茄為主的義大利麵,# O: H% s; e2 D6 |) w1 U
( P3 D% D; L' ?) d6 J$ A6 u1 s* f這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,1 F7 V: U0 ?* W& V
+ m" g: A; G- C) C4 y$ ~裡面有很多各種各樣的蔬菜喔, * f6 {' V# L' ?2 w6 w6 G/ H 2 z$ ]' [. J; O, n8 m# H0 E# ^# v+ F有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, . ?$ m1 d# I* ^. l7 s& P3 ] N# L/ J
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,# f9 w& C0 s8 c2 D, d6 ?
+ G% \7 j' `6 J* M
讓小朋友一次可以吃到好幾種的蔬菜。# y# t0 X$ ?+ k4 @; ^# G3 b% f8 g
* t2 c6 }# c' U& c
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 7 {, _1 D, n- q0 D( k3 _6 _4 u0 Z : L7 w Q5 ~8 D E! f口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感," M8 B& n! n+ r K9 j7 C
6 o- n. W4 G) c( |4 v: E- d空心麵比較有嚼勁。3 P$ X* [6 R a( I7 Z3 y1 J% x
* Y5 g8 y+ f% c3 L小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 1 q! U8 n; D S$ z0 O. i$ U + j- H: ~5 P7 ^1 F4 @/ U: g小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 8 C6 \! D. u0 `4 G8 W4 ]1 {, [( Y9 f4 {$ H _' _5 T% y/ \; F
都先把上面一層的起司吃完才吃麵。 {; W6 r6 |% p- B. o9 l
. w. K Q; x" R4 f }
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 9 G: M8 @! B4 d ! b# U4 g( b+ N `! e素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 9 z- w# h$ \2 i$ o; Z) R - ]4 B! x, @0 z) a1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 : l8 L% f6 h5 q2 S# S , K( r. X% C: p* g% ]7 n( c2. 黑胡椒粒、俄力岡粉:烘焙店 6 M+ j/ Q8 d/ B! f6 B4 A6 z. C5 L& x( L. [. M3 \
3. 素熱狗:素料店 K3 G7 z/ b# J5 G8 V7 R- F) k8 n2 f9 k& j% d
This time, daddy wants to share the red sauce pasta. 7 P U/ i; ^! N( C- h8 H) o # T6 O9 C6 y# v8 e2 @9 kThat is tomato-based spaghetti. # C1 V# o; I& R& ]( g! B3 ]0 J$ I
% Y8 D' ^8 {) i9 m* ?“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 9 i( D7 [# k% V, k
9 G" h) W* S4 @! T$ L& kThere are many kinds of vegetables., c5 h1 {$ i- N0 ^
1 d, M8 `% j6 h
There are tomatoes, eggplants, okra, carrots, green peppers, 7 R- w) A8 _ }' k1 |! n; @ 4 q# E) ^7 W; [( w" ?0 K1 P+ \7 q3 m0 ^
cauliflower, mushrooms. 7 z Y" P* L( C3 r3 f1 J4 s" @
# l; Y# L6 x3 }7 nYou can use the vegetables which children dislike inside the dishes. So that, ( A: @* Y0 e8 {) a" l5 Q
2 Y$ [9 C: i6 ~/ f" y6 K, i0 a
children can eat several kinds of vegetables at one time. " @ ?4 r. [9 v: z- F1 d: n! H" O4 i: s( I" E3 W( p
6 r$ r$ h8 t: ~" y0 t) t! k
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. & b4 N% k% o1 c* m5 j) t, D j& r( z: B
My son likes ti eat cheese. + h* b/ K0 u6 Y4 \* V ^9 Q
# e6 Q+ D: ]$ M" eSo daddy baked the pasta for him. ' r! z! I, S7 J, r: f) b) ~: x3 Y6 h. B & S4 [$ E3 e( G# E; i) B6 RHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. i9 p" L4 }, U7 x/ h' \
. w: \- b- T1 D$ W b; m- r
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. " f! I% h [" M) k9 h! l
# H0 d+ Z1 c0 Y5 XI feel the vegetarian “Baked tomato srew pasta with vegetable”0 \) F3 K2 S0 \! y
5 D( ^6 U* s9 t8 U9 O0 `
is full of sweet vegetable flavor and a little 3 _6 @. x3 {: {2 m
# u6 S3 _1 C8 y; O& U + s7 W; E/ X) v; X8 X: o2 {sour taste of tomato sauce. The taste is very good. 8 O/ {& n% L7 l$ ?4 ? 6 z' J, E, {6 n, R2 mWhere to buy materials of vegetarian "hot dog meet cheese potato"?7 C* [8 t" }! }
K8 S+ S1 z! m2 w. A
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket5 y2 V( C" n. K
0 J& Y& T: `% D2. Black pepper, basil leaves: Baking shop - ^( m. Z# t+ p. s; I- k" ?! p# w & t1 {' ?0 n! K o6 U+ O E# f) H3. Vegetarian hot dog: Vegetarian store