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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable & \! m. P6 E) F( f, j0 a9 R C" `; v" u: I, Z3 h
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 7 j9 Q; R8 a$ p/ W' M$ P" v( Q) U9 g* i6 B$ ]1 _: S: c
芭樂爸這一次來分享義大利麵的紅醬，& g& D& l! \% D* Q: Q
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就是以番茄為主的義大利麵， 3 H( j! @5 g U/ ?+ A, O " n2 C# M, X* G0 s" E/ k4 B* g2 B這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 9 M' `7 n* ]1 U0 F5 v% @) D2 ^% ~, A7 @: g8 L& B
裡面有很多各種各樣的蔬菜喔，9 L1 K' y+ p& j i) Z) T* B' q" \
; ^: }/ A, ~8 C2 ^8 W有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， + q! l/ ~0 j3 A7 m8 N& v. J 8 O$ s6 ~7 s, Y8 ^0 w, i/ [好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，1 N7 \$ _& o9 N) h7 y
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讓小朋友一次可以吃到好幾種的蔬菜。 : L9 j* p* l4 |/ h- _! @6 B5 L9 J+ ]9 j, }2 u
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，, E& }* x% Z6 V& x; y5 V' z; y
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，/ A: x0 o3 A9 D9 _- ?& c
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空心麵比較有嚼勁。 ) z' V( ~8 v4 m# K. l F/ V! b( r5 F, {; F( o. b" v
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， ; P/ Q7 Y5 c9 l6 L4 b5 O3 N) N# @; c# ^% V2 Q
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， / m/ S( M2 n& o0 Q o 0 x7 g4 \5 W* L1 L- u3 s% a都先把上面一層的起司吃完才吃麵。 : s1 I' ?0 D3 T6 h6 S% k, I+ L; x& ]1 W8 g1 R
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 M$ Q: J+ J" P+ A% q2 T
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？1 T4 A+ y- f: h3 q3 J4 |
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市4 W0 X( l6 X$ q3 U2 l
( X9 r* |5 b1 P2 V, d, `/ ^2. 黑胡椒粒、俄力岡粉：烘焙店9 p1 P0 E. |/ w
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3. 素熱狗：素料店( j- g" m4 k1 {, [- Z
6 u4 A+ q' p: AThis time, daddy wants to share the red sauce pasta. 9 |$ K2 z$ o5 q; Q
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That is tomato-based spaghetti. 6 ?9 S' O \6 x h
5 G6 ~3 [. P+ c& E' q2 c“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ( [" L9 [( n: u( ^# H4 K $ {7 e0 W9 ^9 z0 X6 GThere are many kinds of vegetables. ' q+ [5 C5 i' T9 i3 g: t# j2 f6 I* n& E* J% R9 ~
There are tomatoes, eggplants, okra, carrots, green peppers, 2 f) Y3 l. c$ Q1 A5 n
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cauliflower, mushrooms. % }" v( n1 d, [0 S: R. K# t
+ S! Y5 [" j1 p* x/ sYou can use the vegetables which children dislike inside the dishes. So that, w* o o5 ^) q& J* P# i7 D& S- k6 A3 _$ A r$ y' Y
children can eat several kinds of vegetables at one time. 9 ^, X# f2 E0 r4 S; m: j1 K+ I 1 d6 |3 I: d2 c s' g r* \( t7 r& D5 E1 I- r' L' e0 {
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 7 H2 G7 m& H0 M' A) @4 I0 W, |$ m! b" W- \
My son likes ti eat cheese. X1 z; F, Z* W3 t) l2 k S; [/ j h I: m& S0 k9 r
So daddy baked the pasta for him. # g2 _3 t6 |/ o+ W
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. " r* B# D3 |/ @+ y - ~/ L5 q: z% s: ~8 }9 {It’s very tasty. He ate the cheese on the top layer then just eat the pasta. - h9 b! V9 x" i, V" f
( k2 C6 ~ g9 |7 G# V4 zI feel the vegetarian “Baked tomato srew pasta with vegetable” . ?- L" r; m R/ H- a+ R5 |9 a1 t! d( \+ I3 A! q9 Y# _/ p
is full of sweet vegetable flavor and a little # I6 U" g, x4 g! p( ?" l- ?/ a2 t& d ]$ m3 R7 R0 h
! J% M; f: X/ O& Rsour taste of tomato sauce. The taste is very good. - c* z9 O8 H; I+ v- m: X1 T 3 n5 w$ K& l9 kWhere to buy materials of vegetarian "hot dog meet cheese potato"? . R* J! e/ J+ M* i2 S) ~" F# L% F+ @+ T; S' A6 k
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ) } R- Z% z3 x5 L- ?; A) l) Z' s
2. Black pepper, basil leaves: Baking shop: {6 I' [8 F/ B; ^+ K6 H
/ @4 \6 z8 ~5 L9 a0 ~, T1 O3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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