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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable2 }4 p# g. G( |
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 7 C1 x+ n6 l- {5 g& H3 }: }: J2 v! C9 e
芭樂爸這一次來分享義大利麵的紅醬, - G- ^6 |3 l4 i1 P% J' R ) I H& ^5 C) e6 O就是以番茄為主的義大利麵,7 b% o/ b0 q \- f
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,; U3 a% {. D! k! P( M5 x
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裡面有很多各種各樣的蔬菜喔, ' b% r, B e" N, K0 v! O' u! W& p5 j/ [# k! b% V2 _1 \
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ( k2 G# t' H6 ?& A4 M + `0 W0 e/ @' @: ]好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, # k: y" b k8 z$ v$ ^) o- L, t' m6 l9 c$ ?4 d& e4 s% J
讓小朋友一次可以吃到好幾種的蔬菜。 % L0 w& q7 \9 M) M* Q+ q! `% `' C1 t. r( D: q
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,, _7 I8 J& K' x
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, $ ^! s2 B: D9 i/ e( ] - I8 U( M8 B& r空心麵比較有嚼勁。2 d8 y$ d1 c& ^& S' P# v
2 e$ S$ q) b1 e g小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,- z% B2 O( J6 t
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ; A- o5 U9 ]- A8 F/ J0 M 7 C, I0 Y" A/ x# \1 t7 k0 c都先把上面一層的起司吃完才吃麵。5 o- C( D5 S4 V, o; R3 g$ f J
# \/ g: k8 f# i+ L w6 ]芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。: W& W! B& o! B s6 q8 @2 r2 N
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? , ^+ Y- o2 _ Z# @/ B4 a! E5 K. d$ {& ~. G# y$ ^
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 ) |' b9 M4 h( Q4 v7 H! ~2 F; Y : W) E* L: U2 R6 ^ m" e2. 黑胡椒粒、俄力岡粉:烘焙店! z" S) X0 |4 }5 R$ H6 j. m( g
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3. 素熱狗:素料店8 i r4 z% K' l+ A G; K- H
& R# f- l4 `) ]! B5 f( U- u% q+ A1 T& v( zThis time, daddy wants to share the red sauce pasta. - I8 o3 e2 ~8 t5 x8 E* S+ J
3 q N3 M: ~# c4 |: c- b( [That is tomato-based spaghetti. $ V( f+ u7 c) n8 U4 ~, _ 5 Z9 B' \; |& u! \“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 2 b3 x$ \, S* O! ^; G! a3 j& ^4 w7 c5 n- `
There are many kinds of vegetables.' f3 e# R6 r4 _* J
/ n% z. F. P0 \' k2 ? There are tomatoes, eggplants, okra, carrots, green peppers, ( M, t6 M1 L+ K% J+ n. U4 v( ]1 b Z1 q/ {
/ r r7 Z. \( R" {! e2 o, c. M% Xcauliflower, mushrooms. 1 i8 l+ c) N) G: ?
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You can use the vegetables which children dislike inside the dishes. So that, # y; @0 U/ e. \+ p
6 v3 R7 i, D& u' n. l! Uchildren can eat several kinds of vegetables at one time. 0 v) S8 L8 S" Y" J9 o" w: L$ c8 {$ n% k$ G* W
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 9 X. ?) B9 X V# o6 S9 P# v' I5 P5 m; H) W7 o6 Q" M* _
My son likes ti eat cheese. : x5 |0 x) T' r" A+ a1 y$ ?6 |0 ^8 \/ R
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So daddy baked the pasta for him. " t. B; v& g( ^7 y5 Z; O: Q
" U+ ]) ], o, ?, YHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 4 f. L( A6 ]2 [4 F & z; G! v$ _% UIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 0 {/ {& a- {) }1 ] m 6 {: {7 s) `3 ?3 v( _I feel the vegetarian “Baked tomato srew pasta with vegetable”/ b! h8 @0 Y. R8 @! h/ r5 e. A
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is full of sweet vegetable flavor and a little 6 z5 m+ r. K, b2 ~
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sour taste of tomato sauce. The taste is very good.3 e0 M# P: o5 z% k
; _2 e( I% |; C9 [- TWhere to buy materials of vegetarian "hot dog meet cheese potato"? + L0 G1 U$ ~* a9 H% j( ~% r) G5 I+ c, |3 W& x
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket0 E% w5 s! w, P; O( `
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2. Black pepper, basil leaves: Baking shop% k# P# F% _' w
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3. Vegetarian hot dog: Vegetarian store