" d( C' I& |7 H( Y【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable) X3 |$ X! [# X1 c2 @
a' V) F- a8 [! y7 ]焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable: _6 x' D- z& L9 }' @
5 Q1 a. y4 ]5 x1 M2 S8 ~芭樂爸這一次來分享義大利麵的紅醬, 7 c, U/ E/ Y8 ?; d- h- f5 F" t1 K/ p
就是以番茄為主的義大利麵, ) ]: |1 A5 ?9 K* ~- B' H0 ~2 Z d7 e; G# v$ @# L, \
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, % Q: X: |( H7 b) r* T3 [ , \) _6 x0 n) Z2 f裡面有很多各種各樣的蔬菜喔, % a! v8 D- I- a: t/ Z, y0 _# M G; @, ]- D Q. ]) A9 Y& H有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, * |; A# e) Y$ H, ?$ ?" K9 Q: v W" b. T9 |. @9 m
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,' i' {6 W4 s/ w& d6 l! H
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讓小朋友一次可以吃到好幾種的蔬菜。/ ~- L" ` X! {2 ^! a
$ X8 u0 Y; q. X2 I( B2 S# {素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,+ q. C; O% d N
1 g" p' v/ I- b! R0 Q口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, ) d0 Q* R; u- [: @! G c. Y) E( B' _& j' j1 |2 M0 s8 M! k C4 H
空心麵比較有嚼勁。$ N: P3 c; m6 e& s
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,5 p2 @7 T- J0 F8 E1 F& f$ W
, R4 k$ o" ~! R! e小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,0 C. s8 t/ `, H6 G
; e& L% m* k1 o) W. E$ r4 m都先把上面一層的起司吃完才吃麵。7 T. X S+ p. x6 r( W; R1 \4 B
4 J1 i* ~( ^4 p) W: E; ]+ S1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 ( d4 {1 Z7 ?# F6 Q5 d# C' S' x' ^! g2 C$ L& t$ W9 S# v. ]& h
2. 黑胡椒粒、俄力岡粉:烘焙店8 z9 [) O; T3 D# _5 m: X" @1 G3 ^8 ?
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3. 素熱狗:素料店 , d& K* C0 O) {$ b6 l0 n5 \/ p. Q9 ?( Z+ A% G, j& R, M( w
This time, daddy wants to share the red sauce pasta. " w, X# x- R0 t/ p- I
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That is tomato-based spaghetti. S% G7 h6 n+ K9 @" g7 \8 t9 P4 v; a8 m
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 4 W% a) {: e* K& h2 u3 B; P4 I7 D' |% ^; ?
There are many kinds of vegetables. ( K& w4 ^2 z5 H6 A4 z4 @8 N8 R 1 l( y" ^% V+ S/ Q7 B: x There are tomatoes, eggplants, okra, carrots, green peppers, . b# P+ g/ U { I' ~2 S
! x$ K/ [+ u0 \5 k L. O $ _ T8 U. ]0 g2 y1 Jcauliflower, mushrooms. : n! E6 ^0 ]* S3 R* X6 _* g- J# P) a6 ?, a( F+ N
You can use the vegetables which children dislike inside the dishes. So that, : L6 Z, a$ D4 d% S. }6 t( _
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children can eat several kinds of vegetables at one time. 9 k, s( S. D7 }6 k- X
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.8 V0 V1 y8 S4 i9 p
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My son likes ti eat cheese. , Q3 ]/ \% {* x- M& l
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So daddy baked the pasta for him. 2 n* d0 s3 U- m- Q* _' O) Q. h/ v/ @0 d6 G: F% t
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ) B- h6 @0 f5 H- }9 \% t
7 ~# n. x& Q7 J* PIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. & M( [4 g+ c; o' a/ @, `- J
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I feel the vegetarian “Baked tomato srew pasta with vegetable” 5 D5 ? O( }- q3 C; H9 N/ f5 C) \9 }6 `6 l) ?5 o, x% O
is full of sweet vegetable flavor and a little & ^& ~6 C. ?! G. R3 p9 d' P, A1 _4 V M9 p: o( Y
2 A" T# t6 r7 y7 l z' ~1 Tsour taste of tomato sauce. The taste is very good.+ C+ P% x3 K! A/ h3 g
* g$ j* b9 A) O t' |Where to buy materials of vegetarian "hot dog meet cheese potato"?7 X# G8 P( B& j
4 E; S; F, c; s% C0 }; J2 X9 x; W1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket" J: R6 ]0 }2 O
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2. Black pepper, basil leaves: Baking shop* q. t) I/ R/ H, u: i
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3. Vegetarian hot dog: Vegetarian store