2 T1 j6 D. c& ]* e " h' c% `1 v1 Y) k【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ( m& m5 Y1 n7 v/ F8 ~ $ w* \: w2 z- C P# X4 L. |; i焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable , |! _& h) F) {- X; e* B1 Q2 f& D: p# k. f" V
芭樂爸這一次來分享義大利麵的紅醬， ! c! b9 Q) o7 g |/ U+ b 9 r* I! g- [( r; Q0 F3 {8 Q就是以番茄為主的義大利麵，6 y h" p9 E: R; r' A' ~
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，8 _" z' b4 c" B" z( ?$ k- h
& C/ C% y" V# s9 v裡面有很多各種各樣的蔬菜喔， " ^; H0 q% y5 x( ^( O1 D9 Z1 t3 n/ k1 u2 e" s' D% E+ Y, X4 _7 {; `
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，& w8 j* _' k- i/ x, `8 m; M
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，0 Q) `2 Q; e$ v8 h
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讓小朋友一次可以吃到好幾種的蔬菜。 5 F; b4 c7 v {/ S+ H' }' U% s* }, U+ K& P0 o# f
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， * e+ V# w. n, { 7 R' I! e) ~5 k2 i L口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，! `4 [" {5 w, x3 H3 f
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空心麵比較有嚼勁。 . b- K# q: K/ v X9 A6 [: ~! F1 i* _. s' {" B2 X+ L7 k9 u
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， + Z/ Z- T9 u" A6 \; c% s$ S* N3 G( f7 {7 `# K( h+ {0 k
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，# b5 _4 _1 v+ y7 ]5 M7 |7 U
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都先把上面一層的起司吃完才吃麵。% |0 h1 I3 D5 }3 M0 Y9 O# O
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芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 # S# G, I, n$ b+ p4 f/ p! j" O: h+ c' s; q5 q
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？4 c- I4 H9 B" y) W3 `' U+ _
* M; `- f6 u+ c4 X* Y, C# O1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 % s& P# k0 Q9 W, M : k! I! s8 X! q- @8 X) n2 s s+ o2. 黑胡椒粒、俄力岡粉：烘焙店0 E- R0 B3 ~+ |) f' U: _) A1 b0 Y: O
8 M% J' h8 A# }7 a3. 素熱狗：素料店 / @" k* h/ Y+ b& a$ u `8 ~1 z+ B; z! d
This time, daddy wants to share the red sauce pasta. 8 n8 u" f5 s4 e
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That is tomato-based spaghetti. . u8 f) _" s3 N! {3 ?2 M1 C# g9 f . w0 z- r: X; L$ S/ H“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 4 w; P5 R, a# l8 c' w% c$ | , ?& r' B; ?; c. R1 nThere are many kinds of vegetables.4 L+ H' b1 S0 X, }8 c6 R4 V
~" c+ ^5 E' V" E There are tomatoes, eggplants, okra, carrots, green peppers, $ M' f0 ?+ ~7 f' j2 M* Q" c" M( g
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) X9 X4 A# \6 x; J0 P a' `cauliflower, mushrooms. * K' t* c, F. U( i# i4 d' E 4 h! V, v, A/ F* [5 t9 ?( Y/ O& A. WYou can use the vegetables which children dislike inside the dishes. So that, : ^7 ^, l* K% p- ]3 Y# n! o. j0 C 8 q6 p" t8 Z R0 m2 Mchildren can eat several kinds of vegetables at one time. 1 J& E! q2 C6 h4 A
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" n5 B' K* P9 b c/ q( HVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.; e* H5 e" S' J' X2 g
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My son likes ti eat cheese. 8 [7 C4 E% N8 E5 R3 o
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So daddy baked the pasta for him. ) J; t8 L/ ~" v5 L5 \, z1 b) ^( _' P
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. $ q& Z: v& {2 ?7 U7 B
. x* V/ M1 v' z2 }It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 8 e: n& S. c( ]( W3 A2 X" I
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I feel the vegetarian “Baked tomato srew pasta with vegetable”- F: z- ?6 W3 a9 V0 X0 B& _1 k) u
) i) [* v' N S# h6 W0 e! K+ G7 X' Ris full of sweet vegetable flavor and a little 9 Y3 p) G: z& R
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sour taste of tomato sauce. The taste is very good. ) Y/ P9 D8 i7 P4 @( H" }3 }' Q. u 3 [; n9 F2 k( H3 eWhere to buy materials of vegetarian "hot dog meet cheese potato"?, }6 F1 D k: w* H+ m) \+ J7 X
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket $ a+ q- ?* X6 v. I6 Z: q( e8 x' X* n4 M
2. Black pepper, basil leaves: Baking shop) O; P0 y! o5 V5 T
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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