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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable" j: _6 x7 ?" Y* X$ k2 S E* K
$ P- y) r4 C/ w7 ?8 z7 r焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable! C* v- ] B' n) o
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芭樂爸這一次來分享義大利麵的紅醬， 5 i, |$ z% _7 N% N1 B7 Q( K! C) j5 J! C% ~, x7 Z4 S0 l6 D+ `( @
就是以番茄為主的義大利麵， ! f. _6 U; o. _) o1 ~- s5 ~) b4 e: T; l, `4 ?
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，4 b A* x* J# ?! h; s
8 V# q6 M. x' V( [裡面有很多各種各樣的蔬菜喔， 5 q/ m8 d9 I% e, M4 o( y % t1 f# X! Q9 _5 g( h/ r+ S# j有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， & h6 q- A6 r" E. x6 h5 X ) T3 n4 b, }6 G2 y; g: Y* w0 Z好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，# q3 r$ W1 }/ V! h0 o# y1 I0 ~5 `
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讓小朋友一次可以吃到好幾種的蔬菜。, Z; a' h6 [; A- T* V" n
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， - k# i \( t. B. S, u" a2 e- h - T4 p( }3 |. O口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，2 G% B, b9 k% l! _8 D* O
6 i: V- h* A) T7 v7 ~$ a空心麵比較有嚼勁。% g1 f0 \' a0 r2 _. E* |5 x
! ^/ L# R2 }' {小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，4 f% k5 P2 o& m/ |1 j9 q
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， : ?( B: s# K( ]* q 6 x4 G# J: t% r0 [! Q都先把上面一層的起司吃完才吃麵。 5 C+ s/ |& p3 p: D$ m 7 Y+ h* F" {! ]( d" d: \ Q. u \芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 * c& v3 ]& F) ~% c% x" r7 F; ?8 W8 u% x0 B
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ 7 f2 E. M$ f) z0 e! F$ |( @* u! p. Y, k4 ~ p# @2 q7 F
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市0 P5 q* v" Q+ L0 Q* ~
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2. 黑胡椒粒、俄力岡粉：烘焙店 $ C& O9 \# @2 K6 W( L" z# _" j; d' O' Q% ~
3. 素熱狗：素料店 - p! r+ [2 G, ]' e6 i: e" `* @# O1 e8 ~/ V) {% Y+ {* g2 q
This time, daddy wants to share the red sauce pasta. : s: Y l2 `. `1 Q- a. P0 ~) ]& y/ `8 a
That is tomato-based spaghetti. & J4 R4 m4 [5 v& \0 W$ v 8 A$ w+ h$ }3 \3 n& x! ^“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 3 Y. x( n# k' D% N# S9 S1 T/ w; Z5 @+ \- u* @
There are many kinds of vegetables.; t1 n5 T! G0 x/ j
2 O4 ~* z6 x! t- Q8 K There are tomatoes, eggplants, okra, carrots, green peppers, a0 x# m0 _4 u6 c , l# W. m5 ]- q/ ^4 X; f7 i7 ` & U4 s( V- N% o* w8 w& Q* G) N/ Hcauliflower, mushrooms. ! W; W3 L+ Z+ T* L" f3 g, H; w$ D, u# l) U# \
You can use the vegetables which children dislike inside the dishes. So that, 7 P) W2 o+ _+ A2 Y8 \
0 r; y+ |+ y% r3 A5 pchildren can eat several kinds of vegetables at one time. 1 Q: H4 g' I% s9 p) ?
+ ?/ j( z$ T8 c1 F$ l, u) f & E5 @* Z! B0 l2 sVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. ' \/ A2 o l# ^1 c0 U* F 6 a7 m. n' a: E* U" F: yMy son likes ti eat cheese. 9 a0 O8 ^/ {/ |+ ?2 V' Y: q1 L! }/ o9 K) [- Y" n& ` h' V- p
So daddy baked the pasta for him. 4 n" N9 y4 `" j4 j
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 3 r% C* a; O @
8 q2 |, V" c" \" U9 C/ ~It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 0 v5 g* V: A; q6 s! Z3 e9 N' X9 ] * J3 G" `" y/ y" qI feel the vegetarian “Baked tomato srew pasta with vegetable” ; N# _7 ]1 E7 s& F; Y! i6 ?6 I0 J( i+ w
is full of sweet vegetable flavor and a little + P) \- |1 I( A( ?/ @: q$ |
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) X$ L0 R5 B( J0 J7 {9 X8 Lsour taste of tomato sauce. The taste is very good.7 u2 d i# p/ M9 G: e g8 d# x, x
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Where to buy materials of vegetarian "hot dog meet cheese potato"?0 ^9 S X3 P7 K- {! Y% K3 d9 J, o( s
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket6 q% Q, a% l+ H* W) _: K- G
+ |; g% r, v* N5 p2. Black pepper, basil leaves: Baking shop! `4 K4 r o7 p! L
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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