" P- Q r- x! G+ ? ' P- z# K* K) y* X- T7 B【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable; R: s, W* G- m5 M ]9 u1 t
: b, M5 x& N, W2 ~% x: [
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable0 X" x* ^; k( p" t8 z# o* r$ T
' Z. g' Y. q/ P( t, Q& V' B' u
芭樂爸這一次來分享義大利麵的紅醬，* d' ~! F. ?# h% a* M0 l8 Y, l
6 E" N, v& p8 w P; Q0 K有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，& K! w/ Z4 t: e+ ^+ F7 _5 |# y! p
9 X. \$ F; L) n6 o6 M g! z$ ]9 t
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， ) {0 B' @7 o$ q1 }' [) I0 k6 z& Z1 j2 K* r" W6 F. I
讓小朋友一次可以吃到好幾種的蔬菜。2 T8 X7 u# H) R5 n& C
1 v' f' p. L4 Q9 S
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， % V/ T- n. |7 I; d, C - q: P9 K m5 R* Z# R/ [( X. q: K9 J# X口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， 6 }3 U0 N4 }! B( O- o7 ~ - P0 a. S4 a1 Y, Z. _+ ?5 R. U* x空心麵比較有嚼勁。 6 C$ l- X: e" v1 s ' ^ I) i) X4 @/ O j5 |小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， & ]# ^: y2 G& x/ i8 H/ d* c- R ]% q' U( Z1 E
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， n8 f7 G# K% ]: V
/ ?( q% D; S, \5 G& _# d% x8 H1 G
都先把上面一層的起司吃完才吃麵。 & J* Y( J6 G4 d _% Y6 e7 l4 J6 H3 T5 c( H. \* {
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 . o% A6 @% ?+ k ~, t , q) A' z9 W0 c A素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ N4 s# b6 a/ l! C. X# Y' O$ K8 i' v6 ^6 H
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市( f$ m& q( [$ A6 P- d
( O- H' K2 b! d( L, r7 d* m& B1 k
2. 黑胡椒粒、俄力岡粉：烘焙店' z& ?/ Z' ]4 _$ g7 s: a
: F h' ^) G. Z5 [
3. 素熱狗：素料店 9 J; D( M( U6 m, `- j" `7 k& d$ m9 J5 W
This time, daddy wants to share the red sauce pasta. 0 P4 I c3 A1 ?! f* X$ d4 A9 ?3 Z! }: J2 L, P( ?* U( p$ V% {' ?% G0 q
That is tomato-based spaghetti. : _5 k/ p( m3 Y& X 7 w: c/ C$ R' s5 H/ A“Baked tomato srew pasta with vegetable” is a vegetarian dishes. % k8 k+ |: ^! F* p6 J% x3 z* B$ Z7 P# f. E$ {6 m9 u, v
There are many kinds of vegetables. . e j) B, V/ y: S' | # G# C2 u2 m& Z There are tomatoes, eggplants, okra, carrots, green peppers, : a( j$ p9 U! p; r/ K
: {2 o% @7 A X0 u2 o" V
7 ?8 J$ ^0 m1 X: O' I/ ]9 ^" Tcauliflower, mushrooms. 6 C! J6 a6 U3 T9 S" a. V
+ H! N0 F5 G# e. r0 P
You can use the vegetables which children dislike inside the dishes. So that, 2 W8 \& s' c0 h8 X7 K 6 \- A7 N( W4 u) t, [+ ~children can eat several kinds of vegetables at one time. + `5 P& q* K1 X 3 h6 {. {$ S6 v. Y e) U0 [2 v3 } % K& r0 m3 u+ D( k0 WVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. % a/ F P0 l9 |5 [% s1 h8 m9 x. {" \0 u! ^: K3 w$ ?& Z8 Q8 _
My son likes ti eat cheese. % w" q7 J3 f7 b' o- t9 N 5 b8 ?; c( Z5 d* k8 y; lSo daddy baked the pasta for him. & e% f" c* Z" I8 [
$ r7 a9 l, y( F+ BHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. / y0 ?2 A& l4 y6 O0 m
7 B3 b2 j; c/ h. K
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. % z! Y7 b+ G% ?% X2 l
T1 K7 s! X5 ~+ _# ?% y
I feel the vegetarian “Baked tomato srew pasta with vegetable”6 k! L% S! H5 q" Z0 Q# Z5 [- G
9 \- X( X0 `1 E, f2 _* b) qis full of sweet vegetable flavor and a little 1 ]5 G: n$ D# l" i+ ` } 6 v z `8 K9 u9 W2 `$ X" A + O+ I: D. t c5 Qsour taste of tomato sauce. The taste is very good. " ]1 a( Q( r v! {8 U / _. P* P) O: s+ G' ]+ }/ I9 sWhere to buy materials of vegetarian "hot dog meet cheese potato"?3 q8 { h9 s" e) Z# b. \$ x
1 n% C# ~ {8 ]# q2 `5 A1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 0 A' s0 K- J4 W7 ], K& h+ ?# I6 Q1 c9 x, @" c0 Z$ L: o$ D! j
2. Black pepper, basil leaves: Baking shop 7 \- i- E2 q0 D9 h% v' [* i$ u- Y: V " M, s; s! l" c& l+ R6 R3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
收藏
讚