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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable6 ^. K1 R/ [1 g9 u
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 7 F9 m( v* G: z* j" K) X* ? - f2 k: u6 V( ~! R4 S. f) f5 ]芭樂爸這一次來分享義大利麵的紅醬,( q2 V3 z% P: j' h% a0 i+ ^7 m0 M+ }
# C" b) M }. @% S O' a就是以番茄為主的義大利麵,8 h, L1 ]- _6 b
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 2 P) `. n6 d" } L7 h! X+ q; n& ]* i6 S$ r% ~5 d
裡面有很多各種各樣的蔬菜喔,3 K5 f6 p- k- o4 I6 V
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,! y, |+ o" d! ?! z% ?# q
& X7 n' }/ m* L* L) l% A好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,5 m) _4 U g/ f. U7 U: A1 q: t
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讓小朋友一次可以吃到好幾種的蔬菜。1 J6 \+ d# D% Q4 T7 x
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,* h7 T8 Q Y5 L# q- h! L
: Y* \7 i% t! }- i) K0 {* ?# o( C口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,5 m" |. E- K0 Z/ o6 c% d
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空心麵比較有嚼勁。 * @- W- A0 h6 v3 ]& h" Q 2 P- t: @. g% I! p小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,' @* ?1 d! [8 X( j
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, A& X5 W* O" B2 s( Z+ X ! }, |8 A8 {0 a' U c! E都先把上面一層的起司吃完才吃麵。 ' V x% y% m* x 0 Z/ X- |$ c( ?芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 5 O9 L* r* K6 W7 Q( E: E 4 u& q2 X" Z _: L, `- _1 j% l素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?, s* O, s8 S0 T, ^# C% a* J2 Z
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 6 p/ Q9 a2 ]- V% N6 U# w6 C# q" i, h/ g3 z8 _! p
2. 黑胡椒粒、俄力岡粉:烘焙店 & Q0 C, T% r( E 5 M; r4 [! _* G# X9 g9 f5 A& E3. 素熱狗:素料店. h9 e7 _9 n5 g: m/ g( H+ _5 v
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This time, daddy wants to share the red sauce pasta. . {$ x2 s- f4 Y0 g
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That is tomato-based spaghetti. 8 H- l( Q3 b3 e+ F0 R
6 l+ W P3 u+ t( d) o! K5 {. S" \+ U“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 4 o( z- S) m+ q- e/ ~
) h( V8 } l3 _ tThere are many kinds of vegetables. " Z# N5 {! Q8 B, {* ^" F& h5 Q* i: [. G$ M
There are tomatoes, eggplants, okra, carrots, green peppers, 6 O t, v$ k" }0 _& x3 i $ R1 F- J: N$ g) D + }( ?( k% n# R" f6 P% g3 jcauliflower, mushrooms. # |+ W" C6 r: d1 o1 X$ l- T1 C0 a: X) V
5 q9 i: v5 k5 Z- b+ D% O$ ~You can use the vegetables which children dislike inside the dishes. So that, C" F2 m; a9 d
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children can eat several kinds of vegetables at one time. + O; O# m1 r y; [# | g9 j4 ] # H) H3 ~8 r$ U, ~0 ]* }8 c6 _4 h) D3 U0 a
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.. [8 Y! _0 |9 C( k+ Z
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My son likes ti eat cheese. + n7 C g9 ]$ K* t) K* o8 g3 t z' ^/ X t& P7 T7 c9 YSo daddy baked the pasta for him. & P0 V3 a8 R7 Z" F: S5 o" D$ v9 j/ u* {% W5 u# F; f
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. " k: c& C$ o2 C' m* Y3 x/ r, [
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. & z$ w% ] B+ y$ S! c / Z: r! c. O U& T% k# q+ QI feel the vegetarian “Baked tomato srew pasta with vegetable”9 U4 i$ K6 g& R: O& h* L
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is full of sweet vegetable flavor and a little v- P% b% \* c( ^1 F
$ a+ q1 m8 y; v- X . ]; \$ E6 K* f! asour taste of tomato sauce. The taste is very good. 0 l9 A) Y* F7 l! ? @! E% g8 A8 Q( O: X# N ^/ A7 [1 o
Where to buy materials of vegetarian "hot dog meet cheese potato"?, P# w1 x, _8 N+ R
3 X1 i: h: d% S1 U1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket2 s4 k6 K1 V F/ w
6 x2 m% ~5 G& a0 E2. Black pepper, basil leaves: Baking shop- y! ?* t. L: t* k
' b! E5 W' O F4 U+ V3. Vegetarian hot dog: Vegetarian store