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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable . ], a# `4 q `# Z; {2 y* O& m1 P, C' O
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 7 \ ~% \" q) {2 }& ?' F! R" D, B 5 ~! V# S" ?5 A/ [8 ?9 S- C4 O7 G芭樂爸這一次來分享義大利麵的紅醬,! }/ ~7 a. o" h+ V9 N' a: k/ m+ q
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就是以番茄為主的義大利麵,# J& H7 u; c# H9 o* _
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, " x9 e) L! W. R# Z+ {8 f # \ Z: R' c( e# c裡面有很多各種各樣的蔬菜喔, C# u! J: H1 [7 ~
. N# E; i: l! w有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 0 u% u% @8 V1 O9 L- b / j5 c2 f& E! @0 R* U好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,( E6 A$ f( s6 x4 T% J* t
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讓小朋友一次可以吃到好幾種的蔬菜。 7 m" _% P3 ~; N! ~& _" K6 y; T D' L2 ?' K
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, : O( a6 Z2 G" x% \$ j ) A; X2 K9 B' P5 ^口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,( b+ v, ]$ z7 y8 V0 v2 V) x0 M
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空心麵比較有嚼勁。, h s% z( h) y% r
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,* d; a# Q( g( q0 l( Q
; G, e0 I, w% e4 x3 L小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, `9 H/ I y3 K) u; ~3 o( L4 @, D% o* y% ~( r+ T2 j
都先把上面一層的起司吃完才吃麵。 / N0 r5 C) A# j6 S) {% D5 U/ K- j3 B0 ]* K3 D. E' V
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。2 E; Y: N3 W" _# R* l+ ^
8 y7 F8 K. i2 d, [5 M. I8 x' f! C素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? " n: _0 d0 X7 n. o2 ]0 S* j. E( `7 Z5 |3 l4 [
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 . ?, t. Z1 d3 \1 a+ z8 K( w D, z$ \
2. 黑胡椒粒、俄力岡粉:烘焙店8 x: z# e1 [1 A
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3. 素熱狗:素料店6 E. r! | B5 y
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This time, daddy wants to share the red sauce pasta. , {% O4 Q) [8 L2 z ; l5 Y. |3 v# A; @That is tomato-based spaghetti. : `7 f; C- H5 e3 h/ R% f6 Q* F1 E+ Z# b0 ^7 P* q- I4 W
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. . p* n3 b' f8 W$ i; N m6 b/ H
+ a( K$ a3 T4 s7 e* a9 g5 `. qThere are many kinds of vegetables. u' @$ t% B9 Z: P, A# s ?% \
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There are tomatoes, eggplants, okra, carrots, green peppers, 5 z) [7 C$ o4 E9 F1 @/ y 9 i. H* M8 c/ d8 u, B- _, f8 m C0 b" d; x- k( h
cauliflower, mushrooms. " v6 s! S; L6 j- T$ m4 y5 x, u2 i
) Z) t9 n4 y$ ]% TYou can use the vegetables which children dislike inside the dishes. So that, 5 z! s; u1 e- q6 y+ e
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children can eat several kinds of vegetables at one time. ; }* J) P" ` {
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. ; t2 f$ M6 ^8 H/ ?8 {% {! d 1 c9 f) c6 z9 ~# W4 ]3 jMy son likes ti eat cheese. # ?/ b" r% G D" s7 i! M% c/ Y( ]0 u6 }* p) a% u$ |% A0 z
So daddy baked the pasta for him. 4 Q0 m$ [) J+ Q ^; u7 _) b6 C
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 0 N1 b6 C* p+ v0 i, @+ [
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. + L( B& i1 H. J7 H! q- k+ D w% e6 r
I feel the vegetarian “Baked tomato srew pasta with vegetable” 2 Q3 C6 I6 v; u/ M& s) v/ ~- f c3 V; ^: |
is full of sweet vegetable flavor and a little ' ]% Q6 @ l" i+ H8 P
( @0 w( {# C# \3 d - {* h* w, j+ k0 Msour taste of tomato sauce. The taste is very good.0 S v4 I5 b& C( Q3 L
( b: ~* u; k' ?. }Where to buy materials of vegetarian "hot dog meet cheese potato"? " O. w3 L5 q% d1 H6 o/ t 9 C% [* A; t* d9 s( b" w' ^# a1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 1 k7 o) f- {- N" k2 O `& w- c5 t: a# J8 V6 I. a2 t2 Y+ t5 L2. Black pepper, basil leaves: Baking shop+ R; }; m0 q0 v# y5 A5 r
2 `8 c6 L- b# ?) p3. Vegetarian hot dog: Vegetarian store