4 b& p0 T) d/ E【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 5 o. Q8 t7 V6 ?$ W ; K- q/ {# d' M% X9 J, \9 I焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable % Q* K# b; F9 a5 K" T4 q, v) R( S# [
芭樂爸這一次來分享義大利麵的紅醬， G9 W+ O$ \# `0 _# R8 F+ d3 t) A8 J* |" ^; v( o/ t* v
就是以番茄為主的義大利麵，/ ?! {) r9 b" q9 q0 N
T- t4 _, [- Y- c8 o# ?這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， ) @- S. S! M; p# X # I2 {, Q( Q: n1 H* ?裡面有很多各種各樣的蔬菜喔， ; v% s! C4 v. Q: w* P$ [8 ]1 k( \4 M, C& k5 P# v
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， 8 o' q1 {: n& l$ [5 Y6 X 2 Y& b9 E) D: @4 @. G2 W0 q好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， $ }5 g5 X+ X# {7 S/ g) Q! W! e0 I; _) \
讓小朋友一次可以吃到好幾種的蔬菜。 3 F, g- p- w: Q k1 m# {' z1 s/ B4 {! y. s
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， , w, J' @0 t% ]' e M* K0 y O- w( T% e7 p: n. d# f. D口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，+ j F- {7 L; [% K; ]
' X( J4 V; P8 K空心麵比較有嚼勁。. F: ~0 W0 Z' J# v
* C% u+ a4 k/ V, c小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，4 h, L9 H5 b4 c. C3 U: B, P) {# W
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， 8 K* Z4 r$ o5 M6 k / k% V, M0 ], }5 @都先把上面一層的起司吃完才吃麵。: Y& s: i I$ |" b9 l
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芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 ) C/ p) l" l5 k. T1 }5 G + h( A* _: x2 y素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？& t7 l: t8 u% K! {
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 5 z. w) g" Z- S9 a! d+ s, l+ a# X6 X
2. 黑胡椒粒、俄力岡粉：烘焙店& I# U" M {4 a& V1 q! d
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3. 素熱狗：素料店) \+ T$ r: j4 [/ V
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This time, daddy wants to share the red sauce pasta. * p4 t: u* k* Z; x 7 C2 q# K4 G2 d, N M8 d- PThat is tomato-based spaghetti. ; y( [0 x3 y2 Y, X ; E+ u$ e4 A0 Y& z5 I9 N“Baked tomato srew pasta with vegetable” is a vegetarian dishes. * r$ d3 H& o; {$ F! ^- u2 g8 l
There are many kinds of vegetables.: N2 T5 r' D0 v% B0 J0 ~ i, E
( N7 D/ `1 ~& A/ Q! E/ a' R* h. b There are tomatoes, eggplants, okra, carrots, green peppers, 9 B' a- j/ m/ P, Y; V' a
1 N( F6 M4 {7 f4 L; h ] # V' c' P" X+ w& ?, Z1 Xcauliflower, mushrooms. + o: H2 {! v8 e3 b& R* { " a: h; Y% C8 S. d! f* w$ ?5 gYou can use the vegetables which children dislike inside the dishes. So that, - ?. J/ A0 ]& ?0 b4 h
6 G! d, w* @& |) f3 k- kchildren can eat several kinds of vegetables at one time. . ^7 p! B( @! y5 c1 c% d( J0 K0 }1 k& ^2 K
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.' M4 C, W& J: n2 l- w
) i6 a3 _! @9 X+ ^, Q# iMy son likes ti eat cheese. 0 f7 I' q6 o4 ?) E( }
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So daddy baked the pasta for him. 0 ^( c2 e- G! M0 X0 X( D: z; c$ V
/ S# u% O9 f! I7 HHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. " O: F6 {% P$ H 6 b7 n' }7 K$ _# |It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ( n9 |: g% e$ p R4 e) r' l u- {; M0 I9 b8 T9 L* F
I feel the vegetarian “Baked tomato srew pasta with vegetable” 8 T$ Z7 J0 v' c/ r8 N9 ^ : O7 z* O9 b4 ~4 K2 R4 D t# p2 Gis full of sweet vegetable flavor and a little 5 h; }" A- X4 D/ [( `; [ . L* o3 _4 k( |( E4 v6 [% G$ c : B8 G, z/ o) [) i! z& m. s( D- dsour taste of tomato sauce. The taste is very good. / z$ p& N& |; `- m$ s7 Y/ ^8 E& x9 L* v( V
Where to buy materials of vegetarian "hot dog meet cheese potato"?3 H1 U, i f u2 o# Z' w8 D3 C
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket! l, a8 E3 Q( W1 n% `
發表於 2018-7-9 10:08:02
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