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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 1 n+ W( R. ]& r' A; a' o* B% L+ X1 c) N; k5 Q! e/ S0 W( q
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable: X0 D$ Y7 k% a, b9 p& E
$ a1 ]" ~5 u$ s# o' t+ M Z芭樂爸這一次來分享義大利麵的紅醬, ' T) b+ }! ~" x4 e N4 q7 G$ u5 Z- u$ k+ `- K; H: Z; P
就是以番茄為主的義大利麵,# }% V5 h2 g& r5 a4 u8 z
% D+ P; t- g7 y7 a9 N" h7 F裡面有很多各種各樣的蔬菜喔, + \: ?% `2 \! A! r9 G6 ^, l/ A9 Y% ?$ |+ k& C4 t) L! E
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 6 K- |2 j* K# F- ~0 E% D! K9 ^ A3 a9 @; R
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, : B8 e9 N4 ~5 v8 S1 | 4 P4 D# `7 G; l9 h7 j3 E讓小朋友一次可以吃到好幾種的蔬菜。. K( A2 I+ E* X0 z, ?. X; |9 Y, [
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 7 X3 }. Y: n6 w: E* H) [* M- }' t" Y' C$ ~, g1 G
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,5 l8 ^2 f/ Q r
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空心麵比較有嚼勁。 $ D1 O2 ^5 m3 w; g* p$ I 1 q0 w/ @, S) ^, j5 z+ _% s小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 9 e" J3 X0 S" F$ [& M1 h" M; n 0 i6 ^9 R" \: W( W5 J; e) u小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, : ^) z8 c8 ^1 s7 d7 o; a ( x1 Q! D) t. H5 p+ P4 Q$ f都先把上面一層的起司吃完才吃麵。 - h; N; H0 E8 `8 |; d& k. b8 h 3 m# {5 p- ^8 `! E( S+ O芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。+ Z4 l- O; ?% a: a7 K
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ( J# Q) `3 v0 v- y# w @ 1 S2 ?( J% p& ~# R" D+ ~$ v1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 0 X+ A8 k$ i9 U1 }4 g% y+ P* D7 D7 }& K
2. 黑胡椒粒、俄力岡粉:烘焙店. k3 G+ S; m9 a) c' Y& }! i
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3. 素熱狗:素料店 ) A- [& V7 I3 k4 _% K5 ~3 o( o5 n ( s$ X, j5 y, z$ c4 U4 `/ ^This time, daddy wants to share the red sauce pasta. 8 \) I! S7 u, S8 H) H
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That is tomato-based spaghetti. 7 e# {/ K4 c8 \3 ?
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 0 H* u! c) e" D9 R $ q/ @+ n& k; k9 o( f7 wThere are many kinds of vegetables. # t n7 F7 x5 J K( J+ ]7 C( O
There are tomatoes, eggplants, okra, carrots, green peppers, 2 s- r* |5 I3 a
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; M2 G# F( ]8 p4 N5 [7 s: u2 @$ kcauliflower, mushrooms. ' V7 w# _* l+ I% E- _1 F, B) P8 _0 D/ z9 s$ i8 Q* y3 ]+ ?* t! s
You can use the vegetables which children dislike inside the dishes. So that, , y* n1 l2 @8 K. r 8 y. F- J: C" ^6 h5 x8 Wchildren can eat several kinds of vegetables at one time. ! ]0 r# Z6 v$ T+ m E! |; y2 E
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 4 n" e7 r( r. T4 z# n Z+ _ { . g. c8 f# S0 c- g! m0 v1 iMy son likes ti eat cheese. # C; a, ?: D, F& W, N' g 0 i6 [% T9 T g7 i- ]So daddy baked the pasta for him. : ]5 Q6 {0 Y6 i+ R- }' s8 B5 Z* @5 C" g' x) q4 _* K8 Q! q
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 9 @4 k6 g, l. c5 a) V
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. $ z- I- h! J4 g7 H# ^- B( j D1 b; N e) ?. i$ w
I feel the vegetarian “Baked tomato srew pasta with vegetable”% z8 Z! F2 C$ ]
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is full of sweet vegetable flavor and a little - D# v9 U6 x2 q9 X2 K H& D! G4 P
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! }6 M& W$ }( @9 J! }5 O) v. Osour taste of tomato sauce. The taste is very good.$ Q* _ a$ h5 N- V" M6 g
0 f5 k( c! I2 j5 B4 p8 H, }Where to buy materials of vegetarian "hot dog meet cheese potato"? % r; _: ]& G; ?. ~1 x $ ?" N; ^) s6 t9 o- O6 V8 ]( _1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket : n( j" [; Q2 d& r: g6 W3 f* X 0 }, X* W$ l% I! B7 e2. Black pepper, basil leaves: Baking shop! Y+ e% g4 P, f2 A
% \2 L; B* S/ q% N$ p: J! `3. Vegetarian hot dog: Vegetarian store