( ^$ ~& H7 Z: {【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable % e: R0 a" e+ w. S8 {/ x; `! K# }) t0 z+ q( m6 r
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable+ |; E( g$ ?- B0 r
1 Q- y( F* i5 q5 h2 p* R9 d' y芭樂爸這一次來分享義大利麵的紅醬， " [: |: P, d8 L- n$ m+ p, y2 ?; j2 U8 w" d8 F
就是以番茄為主的義大利麵，7 e- m5 `/ S1 X# S1 o, ^" n
: m+ l% g+ ~ [6 q0 R
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，! L% l i. R0 @
3 v% j/ M% y/ X$ c% G; Z7 N裡面有很多各種各樣的蔬菜喔， " U* _0 M$ r3 u, y* y - b5 o/ i0 g% b5 U" }7 X有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，. V! ]& ` I" i. s6 A) y
6 Q2 A+ s: c) I5 X8 T
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， , _. Y: L7 g- w) p& U' U7 T; L' n o. t# D- V, V* K
讓小朋友一次可以吃到好幾種的蔬菜。 / k D( K* m2 d# B' E6 A! z" c6 J* x8 g0 a+ R/ Z: V0 V5 A4 W7 z
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， 0 m, L6 ~$ r4 E, w, y! z5 g* V1 T4 H
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，0 b, P( a" W4 L3 L5 o$ P* G7 T
2 k9 \- h; s1 q: l( c& e
空心麵比較有嚼勁。 & }- i. K8 C) a% n- ^ h; g : I' W9 c6 [% g7 p! N5 b" g小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，% n$ |4 Z8 v$ V& P& u
/ f M# A/ p x4 a$ r
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， + U' ^" x3 F8 b% n8 X) ?. d6 a( q5 H, s5 V3 i& M" {9 u
都先把上面一層的起司吃完才吃麵。 4 x1 F9 H: t8 q3 ~& z* p6 U" Z9 Y4 Y6 \/ _6 R3 v) H
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 $ ?' R1 l1 D) D+ H! {% Y8 Y/ Z6 f4 v0 h% H6 ^/ O
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？: h( ]) J& g! p9 \8 P
9 |+ I' _, a- n3 e- a( W1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市! n) v5 n4 r! S" U: l* v
: X6 T: N5 f# c/ }9 W9 t. y# R
2. 黑胡椒粒、俄力岡粉：烘焙店* C% L4 q" C2 O* F9 _* M
/ c6 P$ h& z6 [/ h2 z1 E
3. 素熱狗：素料店" {' \% p1 M$ N" p2 a
, ]/ Z4 J3 g9 F$ `1 X* G6 L8 f
This time, daddy wants to share the red sauce pasta. ( {/ m1 i% e# `% ` ; Q1 U0 ~" g! Z7 c- z9 b3 h6 ]That is tomato-based spaghetti. ' o2 |* N% g2 ~# z6 S
5 H7 X3 L9 V& ~. q) I7 ^7 ?
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. $ o }, B8 Z9 U8 r 3 f$ n+ k# a- C' T* N- R3 z' ~There are many kinds of vegetables.+ R" v' k8 z [5 W- ~& \7 h! q
a- d( ^+ g5 Q8 A There are tomatoes, eggplants, okra, carrots, green peppers, 5 e& [! \7 k1 F6 T0 z" {
1 q7 L0 U+ Q0 y) h. y* u- X; y+ y; u0 F( \
cauliflower, mushrooms. 3 J% U w2 _6 n( ^% m& Z
% O: z3 }, e: J3 K. |: I& B4 ^4 h
You can use the vegetables which children dislike inside the dishes. So that, ) Y4 F& Y! Y; `$ K/ q4 b
# ^& v# i! u" G( }6 \/ Qchildren can eat several kinds of vegetables at one time. " N9 ~( }) d9 W( h4 ?/ m1 H$ q) B: p- c
; u. H' q j W4 V0 e/ }' v
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.2 t* ?( E' L6 h9 n! F1 W0 o( z& I
' P) j/ o( j3 v3 d; g; m. F) w4 N+ a
My son likes ti eat cheese. ) @" L5 T8 F: A4 ]6 h m# B5 Y* C& ^1 J$ N
So daddy baked the pasta for him. * H6 ^; M8 n; s' h6 y9 Q9 U: @ # d7 \. ^$ x/ c1 n' F3 I, eHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 1 w5 V7 j2 s8 C( V& `, r _! f5 L( N+ M P/ G' g
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. , Q2 J7 k/ _9 O1 V, \/ }# {8 h: {6 V* {
I feel the vegetarian “Baked tomato srew pasta with vegetable” % N' {" b3 p( g' i ! ]7 d2 ~( b a: n4 {is full of sweet vegetable flavor and a little 6 L& x" K8 Q& i3 z6 p% a
$ v+ \! W0 |3 W, V& j
) s3 N# U' ]" {3 ~sour taste of tomato sauce. The taste is very good. % g9 h% g O1 K& {2 v* u/ I1 s5 j2 I* c( q
Where to buy materials of vegetarian "hot dog meet cheese potato"? ' p& d0 D+ } k2 s4 e5 g , j0 ^* B: S! E" Z1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 1 E- Q9 M! h8 {5 K5 x2 o g0 k4 v9 k2 T! l- h
2. Black pepper, basil leaves: Baking shop* ^- T4 x$ v% s$ S- H" D
' `3 Z$ `& d2 M, L) |3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
收藏
讚