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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 1 A1 m1 t/ Q8 K2 M% U $ L% V' A! X( N; n8 q0 c: ?焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 9 q' j$ L: h* }" ?9 T$ k, R7 `- ` y. O
芭樂爸這一次來分享義大利麵的紅醬， 9 g$ g9 L: l+ R) I5 d7 B4 R0 e & j6 J. B( M3 d8 Q: {就是以番茄為主的義大利麵， 5 ~9 q$ X& w. t: @ ?+ B* L& k$ d* ^9 h! h5 k( A B) e
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， * @ m$ O3 h/ X; f! @5 h* k$ ~2 R; \1 e8 }3 c$ m
裡面有很多各種各樣的蔬菜喔，$ `9 P9 z8 [9 C; V* } b% j
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， 4 @( q3 e: V, h5 \+ V" R* @, E r: K0 t
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， ' t# H! {7 u/ e5 j; v) O% ?2 A- t: N! N3 A+ {2 |6 {" f; ?% Y% k
讓小朋友一次可以吃到好幾種的蔬菜。 8 s/ e6 u7 A& r# s; O) q . `1 V+ H5 _; w3 L: r( I素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，- f) \4 k7 _+ h, _# z, t
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，3 A( d0 Y! ^- ^; z
+ H! l$ y% k. ^2 ]% k( w空心麵比較有嚼勁。4 Y y* R1 c# p
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小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， ' ?3 @+ X) k2 V 5 Z* K3 V9 e3 I8 d- y J# x) ?小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， 0 A `- e% h7 G& w- Q9 H" {, E/ a6 L+ P
都先把上面一層的起司吃完才吃麵。 $ ^8 V3 h# d+ z. a6 V 6 j# f; D# J- K1 v/ h) X' z芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。* e' h2 O! h+ V: W' v
, G0 s& E" l. p7 z素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ " Z3 u, I+ x6 b/ x. F1 f. c+ U) n* S" \7 Q
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 7 }5 B8 k% G1 [: \: N# E2 L! M7 w$ q1 E d/ D
2. 黑胡椒粒、俄力岡粉：烘焙店 # }) t: M0 [. ^. n1 [ + T$ V' \# }$ n$ I6 g3 G. g0 P3. 素熱狗：素料店0 f! x( h+ w$ K) u" _
u1 w* x& D6 G% yThis time, daddy wants to share the red sauce pasta. $ ]% K! U ]3 i9 u$ t! _
/ A c( }8 ~2 HThat is tomato-based spaghetti. 0 N3 l6 y E0 w
/ ] u7 a& N3 d5 c- e7 o7 q+ V“Baked tomato srew pasta with vegetable” is a vegetarian dishes. + I2 A% o' b- p
6 ~9 U- j% t* @9 `, h9 vThere are many kinds of vegetables. - c9 s( D. l6 g# }' u ; o( Y+ B! H0 \7 Q There are tomatoes, eggplants, okra, carrots, green peppers, & R2 F- c9 u! n8 o* \! m! a# w7 X' j) i; F) a( S% r% d
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cauliflower, mushrooms. 4 V1 `8 U8 ~2 }0 [! Z 2 u b, c5 i" C3 n2 S3 gYou can use the vegetables which children dislike inside the dishes. So that, ; u- Q) o. s* L, d, O8 E2 Y 0 Y# O# Y, s8 B! j! ]children can eat several kinds of vegetables at one time. - D* ^- C. P8 J" F0 v
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. ( H! c. G; v1 K6 G- M% K* F$ e
My son likes ti eat cheese. 0 y0 e& U( G4 ~$ E1 Z' a
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So daddy baked the pasta for him. : Y0 f7 D- a& B! @* u! A+ G
' D" b( F, M' u7 mHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. % \! y. u+ Y6 ]
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 4 n; D% P R* v6 w: { 5 B% X2 F$ ^: R- `0 ^I feel the vegetarian “Baked tomato srew pasta with vegetable”0 i1 v! A& i. r7 U/ p. S
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is full of sweet vegetable flavor and a little ) i! q) L. {8 J% m) [, e, k9 i3 k! y* C v
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sour taste of tomato sauce. The taste is very good. 9 h* \( J1 H1 W) Q; j1 P* s: Y) n" z
Where to buy materials of vegetarian "hot dog meet cheese potato"?8 ?- p1 b1 _5 q3 {5 ~1 x# @
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket+ g/ ]# d5 }" j* x
) x2 M4 H, E+ k/ B8 @% y7 x2. Black pepper, basil leaves: Baking shop0 Y. V! t& Q) s0 q" S
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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