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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable + Z* j6 |' M7 \ + k& H6 k+ K7 L$ t; H0 l3 z焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable & N9 K u% [; P& v) W4 G4 w, X' c9 b4 k( B
芭樂爸這一次來分享義大利麵的紅醬,1 v1 _9 {* M9 g) X0 g! Q4 r# p+ G& \7 j
6 r( A/ w% p1 o( N就是以番茄為主的義大利麵, 0 k% S5 @" }- d$ O" D8 n8 U * G, h. b7 w& x/ q- ~$ m" _這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,2 o4 p$ N& l& ?/ I8 B* X
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裡面有很多各種各樣的蔬菜喔,# S+ d2 K6 ]9 M* H
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ' x& h5 y0 T+ h4 ?# R0 A 2 b! A0 f s3 S7 z# B# l# [好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ! O D1 W8 m. S; s" l, o) R! M6 y. F 6 g. M' H t. x, `: D/ s3 l8 U讓小朋友一次可以吃到好幾種的蔬菜。 % z+ D3 k1 Y% l 0 L( ~3 a2 f2 l) @8 G3 O/ r2 u; {素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,; L" g1 B; C0 c7 z4 T
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,0 C& s; l; r `! b8 y7 ~
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空心麵比較有嚼勁。2 W7 o% h& |7 b! j$ r& q' e
+ P% l- r7 X# C+ R& T/ d小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, w% B# R; g, s8 D5 F( z$ ^
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,4 J5 e5 T" a0 M, V% M0 l0 {
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都先把上面一層的起司吃完才吃麵。 ; m6 u4 y! D% e$ A, r0 E6 Y8 J& t, p. o" a
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。+ }1 o/ {+ J. U1 c9 L* I. m/ r2 w
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? / \" z X2 G% S3 j/ ^7 z" s* Z1 l. y! Q
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 # e: b8 O+ C% Z0 z3 B; \( d; A( l% ]2 I7 n, u5 i
2. 黑胡椒粒、俄力岡粉:烘焙店 2 N; G g3 B: A T/ s- e4 T 9 f; i/ `& R$ K/ w4 M3. 素熱狗:素料店 n9 y6 U/ J% p+ g% o . z) G' K- z. ]* L* rThis time, daddy wants to share the red sauce pasta. 1 `4 o- S/ T' }, ~
" }# M5 u% j) FThat is tomato-based spaghetti. 2 z1 t/ d% o4 N- \( M$ u C; O1 N1 I& H" d
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. * t% b# g6 v. A4 s0 H: k6 E
v* s' ]: p$ L3 a* A NThere are many kinds of vegetables.; X/ ?- C" h* r! g% P' X. S% ^
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There are tomatoes, eggplants, okra, carrots, green peppers, 7 h2 ?, b+ K K/ D5 X3 J* T, P: j
( ^. P- p, q2 Scauliflower, mushrooms. / I2 `0 n! B, a# f5 J; T/ X! E5 K; M, `
You can use the vegetables which children dislike inside the dishes. So that, " u6 P& x$ ?2 W/ l" R$ c/ d/ u8 o% G& ~7 d, {2 p" i+ V
children can eat several kinds of vegetables at one time. 8 _& N1 _: C/ m M9 Z* j $ [/ k9 Z5 a# ?. I q. H8 [8 Y- i: R. S; }- n& y+ F5 n' @
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.0 y. I. [; O/ m9 a. j( g6 e+ {% n
/ @# k3 |2 Q a/ D7 }7 bMy son likes ti eat cheese. . z* `4 s! i% Q5 p0 B' B , ^7 Z f7 a7 ?So daddy baked the pasta for him. Y1 h. c) W/ K) _2 }
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. - b4 Q" e) z, P4 M/ `: W) }' G" k$ f3 I! s0 V% S+ h
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. & X4 Q; c$ R, k* w/ ?+ P5 Q 8 }& r' i _' g2 _% n9 m8 L Y) o+ b9 UI feel the vegetarian “Baked tomato srew pasta with vegetable”; E4 S& Z* q# u. b4 N. @7 w# o+ f
+ m+ Z, @7 S/ p/ Nis full of sweet vegetable flavor and a little . Y) r- D7 C& n, f" F# ~/ _' J6 O, n% N( `. M
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sour taste of tomato sauce. The taste is very good. " C5 T$ G: R3 C( L: q2 ~/ U+ B: c! \
Where to buy materials of vegetarian "hot dog meet cheese potato"?; i( Q' T- F7 H0 ~! ~
0 K9 S8 W; o$ u; S0 q7 Y1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ) u4 f( w7 f5 Y2 u; X" C/ l% a* x( c8 ?' [
2. Black pepper, basil leaves: Baking shop6 e( _1 R$ _$ L: S& c8 U
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3. Vegetarian hot dog: Vegetarian store