6 Y& f9 ]9 S7 s # X4 K0 X' S0 P% y/ V, n6 ~【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable * w' @, @: ]3 y j- S 6 f8 x; o" h$ c! H焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable : O+ m; [+ |0 X5 b, n6 W, B. n5 t0 {7 @0 g+ S
芭樂爸這一次來分享義大利麵的紅醬， 9 i) [7 W/ S4 ]6 y* |4 X' Q 3 E7 A* y3 D. G# b* h, Z就是以番茄為主的義大利麵， + y% @4 {# V7 w4 D. |1 {, j2 k. e4 y% w4 w4 g7 U- \# S* I
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 1 D; `9 k4 a5 [2 Z0 y; M3 |7 g. J2 q) E5 V z" \( C: j
裡面有很多各種各樣的蔬菜喔， " e1 J5 k; _( T$ d. e1 y u8 K m , v6 V3 c; e) Y1 a% f5 l) F( W6 U6 b6 @4 P有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， ! f6 O8 N% r/ P# v1 s- K/ v# S3 ^1 Y& `
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， A& X& V1 `' q9 P6 S
7 l4 L* I3 m# F& Y$ u$ B% x讓小朋友一次可以吃到好幾種的蔬菜。 : d% _* F8 I0 e + d) I6 Y+ g) J" Y2 o( ^素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， 3 w) f& z. I* c; ^) d 5 w1 A/ z; c! W6 z1 T3 `6 P口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， ' @ M, S6 ^' a0 W7 C9 _$ t $ z$ r9 x6 g( G: K2 q7 @- t* A6 |空心麵比較有嚼勁。 . W3 s& g3 q& k& b2 D5 g 8 ~) M6 j# f/ [ u2 e$ _7 p小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， ; t1 m e2 Y, t/ q p. \9 r& h1 o 2 ^8 h5 y: S0 Y1 A; h小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， 2 F& @1 N0 F* Z& q! y& S$ Z2 R! J r; o# C1 q' k3 b
都先把上面一層的起司吃完才吃麵。 ' O3 g- o! P; |9 W! V7 o0 g5 z* |; z& q$ ?4 A7 e3 I
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。. T) y6 V/ z) d1 g$ i4 P& N
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？! a, y* n/ j% ?0 I$ v
& z5 h3 L4 Q# Q: M3 K g+ H+ V1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 7 r) p, V; m' Y, M- h9 X1 {. B, S3 O) U/ ]
2. 黑胡椒粒、俄力岡粉：烘焙店 ; C2 O! j/ g3 v O" t+ t; V& O6 D, W( W; D4 n! x) ]! Z: g; n
3. 素熱狗：素料店 ; k7 h1 e' \, @) j$ A* G/ d. q$ w. }$ B3 S" H7 p
This time, daddy wants to share the red sauce pasta. " D3 k! a* A( W5 y1 I; m / I) }3 y& g* X* h; T# S$ B4 cThat is tomato-based spaghetti. ) i2 X, u4 R/ K$ K! l' f8 P8 H/ o T7 _% e9 g
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 1 A+ E; d3 ~# ^! b& j1 |3 f( W* ]. m: n) f( Q1 _
There are many kinds of vegetables.6 V# R+ X& m: e
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There are tomatoes, eggplants, okra, carrots, green peppers, 7 C& Y' f. D: O1 @6 r' V+ t- `7 Z
7 |! a/ s9 g1 q& A2 J& X : f8 }- V5 P. j2 G Hcauliflower, mushrooms. $ i- T. O5 @$ y" h0 O/ P1 C
$ o, R$ Y1 R8 o+ DYou can use the vegetables which children dislike inside the dishes. So that, B' b# }! _ f6 b+ E2 | P% u5 X% m
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children can eat several kinds of vegetables at one time. ; {; o8 Q) F" d6 ~ % m4 }3 C/ u* g* l6 b& b9 H ( V- ?! a* ^8 G9 p9 O% ]Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. - W8 w7 v5 R% R+ J- ]* D% a5 f: M: K {: [1 Y8 I0 A
My son likes ti eat cheese. 3 Y$ N9 Q" A2 A+ w5 I/ c9 `
7 B% [6 e% E! _2 |/ J# N1 k# tSo daddy baked the pasta for him. & {/ ^- _( j0 f, Z/ {) B; [ " |9 O7 D: y# ]He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 3 j: g' j; s3 w! S/ ^4 y: d1 ]$ \
; R! R6 P% x/ v1 LIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. Y* A% j3 z3 o% e8 Q: Z9 X' t
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I feel the vegetarian “Baked tomato srew pasta with vegetable” 2 j0 V3 g. O. N% g! L6 y, @ 6 i- W" e4 o5 Nis full of sweet vegetable flavor and a little ; U) }! X7 m. S4 v s
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5 o' ? i( b6 Asour taste of tomato sauce. The taste is very good. 0 F: L! v% {; V * J/ M J$ x1 s; q/ n# |) ^0 aWhere to buy materials of vegetarian "hot dog meet cheese potato"? 4 k; i1 d1 o/ s& a* ~: m5 [. C1 I6 ?5 v7 o9 h/ ~
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket i7 B' H$ `) o; S+ c
2 E8 I3 C u9 R6 F1 L7 \- B2. Black pepper, basil leaves: Baking shop, Y' N7 {. r; h2 Y7 q/ D/ i: T
% T. z [0 ]1 e4 [( R! X* `8 L3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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