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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable( M& F' q1 U$ C& {, f
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable , D% V& A: a7 ]$ X/ i, V& G% c9 U% h L$ E
芭樂爸這一次來分享義大利麵的紅醬， H# }* k3 w6 M. E+ `
7 R+ b5 \+ [2 m* s2 e( h: \6 t& T就是以番茄為主的義大利麵， 0 L7 `( n3 _6 Y b 7 n5 R7 }/ | `這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 5 D' u$ s' {2 m % b7 D& q! ?# B9 P4 h1 ]裡面有很多各種各樣的蔬菜喔，" |+ b2 V( i3 A
! A& c. k$ z. G; m有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， , I5 f" y% O3 t) h8 }) g7 q9 x 4 y8 m, a" y3 Q; G1 d. {好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， % _% ^% r+ u8 m* P2 r4 O& R' I) V6 y
讓小朋友一次可以吃到好幾種的蔬菜。7 X O# Z6 R' h( _* f: O, L
4 B' Y/ ]2 w0 ?/ ~素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，- x: E6 z$ I2 `6 \) Y
8 K, v7 b- n A* `! L' E6 D2 G口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， % \, s8 T0 }3 x7 B# N5 L 9 u% c8 p7 h- T$ \ k& ]- i空心麵比較有嚼勁。! X& ]4 l% { N$ c! |- N& e F6 H+ A
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小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， . \- k. E1 O5 V2 P: o# z: q ) @& t& a4 D+ v( I8 p小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，- I1 T* Y i% B' `* G) y8 Y8 t% S
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都先把上面一層的起司吃完才吃麵。 6 D! B' r& N, e2 \, W" O. o9 ~8 n9 C/ D+ S
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 # b& }. r* N) O # o" [8 f- S$ v8 F# r素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？" I4 B- X# b c( X: i' h
/ O$ i3 I$ O- C3 ?! V. g1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市7 o- P% {& w* R9 U1 T
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2. 黑胡椒粒、俄力岡粉：烘焙店" G3 M8 c r. |" z6 t5 g o# q
0 r9 g- X5 ?4 ~& C: [3. 素熱狗：素料店. U) _$ \: x; s( _/ W- T( G7 J! }
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This time, daddy wants to share the red sauce pasta. * e7 k' m# B5 h' g: J$ N
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That is tomato-based spaghetti. 3 D, g) {- o7 Y' f / u. f Z+ v8 W3 F) V“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 6 F- w- ~* J: {+ ^; B
( O5 d5 Y+ C( N4 \$ x0 l0 U' H0 `& \There are many kinds of vegetables. . G" z6 O. H5 h- e9 X' k2 ]% t- @) C" k R0 D/ G
There are tomatoes, eggplants, okra, carrots, green peppers, 6 l% I; _9 o6 f8 ]/ r1 ? 6 V6 b+ ]. z0 _; i+ s) c% P1 k: l& o; U" K% w, ]4 }" N0 F- z4 Q
cauliflower, mushrooms. ( j: x4 M. ]7 X8 [2 Z 3 p3 ]0 Z1 u f) i8 V% G I, R9 r; j; iYou can use the vegetables which children dislike inside the dishes. So that, 6 f4 T6 ^, V( D C% j' v) j! S! p" I% O F
children can eat several kinds of vegetables at one time. $ _, f* b; A/ ?! I' j
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Z! h2 @& q" l1 uVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.9 x" w; Q3 S3 z9 Z! N* a* }8 G
' q" |4 {5 Z9 f% Y( TMy son likes ti eat cheese. 8 s! [. q, C( Y w, l7 a) H1 W( ?& B
" Q2 l5 F$ [- p# e8 X" k3 nSo daddy baked the pasta for him. 5 x7 B5 |0 ]# L$ u! Y8 g" R: U# N# }
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ) F8 o# q8 Y5 n, S. @
' Z, ^& Y; J2 f+ Y5 m2 j, n9 cIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 8 T* O: x5 e% |/ Z
: `* D+ I! L E# J. z) c" PI feel the vegetarian “Baked tomato srew pasta with vegetable” & S3 O% _7 t/ L : H O, ^2 y- V# Tis full of sweet vegetable flavor and a little 0 ]- T9 x8 r z
w$ I7 l5 z4 | u- \# |* |& C, ?! e; ^) l( I9 t8 Xsour taste of tomato sauce. The taste is very good.: o8 e( k$ f6 H% H9 h: L: t/ C
+ \7 i5 m q$ _/ W0 U, @$ ^8 Q6 ~Where to buy materials of vegetarian "hot dog meet cheese potato"? ( W0 G# M- i- L6 e " {1 F! m- @$ G5 y0 g7 }1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket " i9 _2 I0 n7 x- J5 z3 \( Y) K : I' Y& Q3 |* [# p/ @2 h9 d! k ^2. Black pepper, basil leaves: Baking shop 0 k: D: g9 X+ ~* B1 r) G: t0 V- y9 p& l4 ?* r' b
3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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