) e1 f3 R$ l. |6 ?4 Y$ T $ I6 Z8 i+ o4 @7 J o: Z【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable K$ I8 r+ b/ ]5 r' f+ u: B8 K Z + A8 w7 r5 N' |" I: O5 ]4 ~0 ^焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable4 X8 R+ m, Y" R" Y' z! H1 J
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芭樂爸這一次來分享義大利麵的紅醬,* I0 x9 G5 m% _ y
1 r; f4 I4 H/ n- v" O5 X. m就是以番茄為主的義大利麵, ) B/ b9 ^4 `6 r& U/ G. E& Y/ e
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 7 X5 a4 y2 [# P6 I6 t8 f 1 ^1 ?- c r' n1 d! Y4 B! _裡面有很多各種各樣的蔬菜喔,2 G3 z l0 \8 X5 W
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,6 q9 Q3 ]) ^1 K! B) p+ `% s+ e3 ^
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ; r* H. T6 u7 J' B ( [, H" N" J3 d0 M' k8 f讓小朋友一次可以吃到好幾種的蔬菜。 " o; g5 v% C9 J4 C3 t* W) r $ s3 h: z6 G" [5 m素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, " h+ S8 O4 V0 d - [1 p$ @& R$ T1 u3 l3 ^# `口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,! m% C* a/ O. `
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空心麵比較有嚼勁。/ t. x$ u. z& W4 ^; m$ }4 k9 j
! z2 d" ]/ T! g9 \- K- I小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,* h( F7 d' A% {2 \9 H+ e
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,1 D+ u9 O0 E% N
( `: g: }* N, n+ Z/ F都先把上面一層的起司吃完才吃麵。 / C+ z, q) h" K; W* j N . [# Z- O3 v! h芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。: m! s" n: R/ L/ ^2 g/ L- k
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 2 O4 D- w+ R) D# b/ q# w; w! @2 I' r' A5 F) W Q/ y0 H, }
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市6 g1 q) e- F, `) f
3 T+ z& ~, [) x% p V/ {7 S; q/ A2. 黑胡椒粒、俄力岡粉:烘焙店/ b6 o$ O7 k& I) X3 ]. p
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3. 素熱狗:素料店 1 w3 S+ q' }& I5 [" D. Z2 S3 P9 A8 _6 E9 h. U4 `! I+ _5 y" i
This time, daddy wants to share the red sauce pasta. 3 @- p. T, o; a( V9 T7 |. H* R9 ~! x- N) { D
That is tomato-based spaghetti. 2 s4 ?2 S D) | 0 P. F0 p$ [! a( A“Baked tomato srew pasta with vegetable” is a vegetarian dishes. $ \6 H8 ]2 g8 c% H; Q$ Q0 Y( J . ]2 J/ x: E# h/ hThere are many kinds of vegetables. 5 R: r/ A' _/ G4 v& L# l% [! A9 @8 K% w& {0 C
There are tomatoes, eggplants, okra, carrots, green peppers, 4 {) o. g* U- E( l2 p7 B7 G0 G8 X% x& U5 y8 Y
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cauliflower, mushrooms. - W, D3 T U+ W0 G
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You can use the vegetables which children dislike inside the dishes. So that, 7 _3 M; @5 }, p) _+ z o2 B! p
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children can eat several kinds of vegetables at one time. , R# T# L$ M" j& Z! v# p/ G
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' F3 L( I9 V8 I- T9 s* }* j9 Z2 HVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.* j) _% y1 F- R9 o
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My son likes ti eat cheese. # i; } c( {$ d$ @ * r5 {7 g3 \3 L1 g( n4 e* ASo daddy baked the pasta for him. 7 x. u7 R: S0 A# ?7 z
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. " m) b: I) L& b- }
0 w5 h. M& R3 c8 A! _7 ?: Y& Y0 uIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 8 ?$ w9 f8 A h# H8 D
0 [: A0 S- U8 I% @3 O1 Z5 DI feel the vegetarian “Baked tomato srew pasta with vegetable” 2 A+ \* }3 X' w 2 y& X f/ K' V3 T- t" K0 iis full of sweet vegetable flavor and a little 2 W7 s& n8 i. O* |$ N9 I
/ F, f; ~$ Y/ a G! b & l( a6 D- E4 |$ Xsour taste of tomato sauce. The taste is very good. : l$ d4 P- N; h; z& _ 2 D8 n, }/ m- D1 oWhere to buy materials of vegetarian "hot dog meet cheese potato"? 7 j2 ^. K; e1 u- U- F2 C9 B9 ~& o$ P9 L3 O t9 Q: s
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket7 P: X" [8 N {$ r
+ ~8 X$ d7 @" H' c2 V2. Black pepper, basil leaves: Baking shop f; ?% a2 p2 {6 I! m) X! L# b* O0 U# q. r a6 ^" Q
3. Vegetarian hot dog: Vegetarian store