/ ?) x9 ? Y9 g( f; b【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 6 ]% W" j$ G" W9 L3 ?6 p I. q$ H" ?4 p7 T3 e( B
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable + @: t' V8 J8 M6 L) L ~1 p$ |7 C0 [" @& X7 [9 k
芭樂爸這一次來分享義大利麵的紅醬, ' \) r# L# B+ k1 I' G% Q/ h) t" O0 X5 f N/ W9 C4 X5 U4 \9 Q
就是以番茄為主的義大利麵, 8 t1 Q X; w: A9 o* D 4 j$ P. |% G& \5 i( S這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, - h$ f: q8 |, P0 {: ? 3 ]# m* v5 ?" L9 w. h裡面有很多各種各樣的蔬菜喔, $ X8 z0 @. O0 m! g# E- P. S# `* w/ g/ |6 }" i5 d1 G5 S; ?
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ) E5 M9 c# `! D' `9 V( y # o- z4 F2 y4 E( l. `2 v5 u好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 0 ?, O& K( G6 R! Q& @' q + [$ x* y L' G) G5 _# Y讓小朋友一次可以吃到好幾種的蔬菜。 4 K% N `& i* B G6 M1 [2 w4 {& |6 Q7 N% \7 l
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 1 c( E! t- G2 n; w9 _( Z) c % A7 F) d w4 J1 k I口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,1 o( w) n0 J3 E6 q
) G! ?4 C% }0 c2 d/ C) R" n空心麵比較有嚼勁。5 @( p' L0 Q5 M+ P) Z5 a
7 x2 j4 ~: Z' c3 k/ z0 {- F小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,* {8 \2 h# ?& A/ h* Z* Z& g
; D2 m5 Q# T; M; d
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,/ D) S4 D- I+ w0 p
% `) y$ @7 q2 B' H( `& ?& ?
都先把上面一層的起司吃完才吃麵。 ) n4 P3 N' J: r6 \8 ?+ I* K& ^. c. a+ f& L7 i& t, V) a
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 2 o% g ~! M& [+ M 5 u: M$ ]6 E7 i* ?) U素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?5 i. O W3 A! C/ B7 q( w
- @; l% Y. l3 k3 u" U: S$ p
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市4 v0 M& z7 u/ g, `5 ?
8 T0 [$ l, a! ?0 T# F+ ?2 k
2. 黑胡椒粒、俄力岡粉:烘焙店 i8 a' s8 `) }8 [+ ^: r
, ]) H; e6 v; z3. 素熱狗:素料店! c! { B5 z7 @/ ]9 W4 P0 e
+ ]" Y" L- q& R6 h9 M; ^/ q* d
This time, daddy wants to share the red sauce pasta. 3 B( G0 J! Z. i3 n
, {) m, I6 k% _) g1 }
That is tomato-based spaghetti. ) ~) M9 k9 D1 F
9 Q1 X1 }8 t5 R
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 8 Y3 t: S1 _3 V# n) }. Q* X
$ h0 @! e7 S0 s# }2 H
There are many kinds of vegetables., \. c7 p; w1 h! S- c6 _/ h8 ~4 C
3 X8 K4 x y! [5 h! w; e6 [& E
There are tomatoes, eggplants, okra, carrots, green peppers, ) Z7 j' I. L- |% v L
' P/ M2 t8 r1 v. } Q$ \. |& x: z; l( e! l
cauliflower, mushrooms. 8 F" q# c% ]* C& |- J9 r( {4 A ) j$ s5 k/ N; G0 l3 [You can use the vegetables which children dislike inside the dishes. So that, 0 k& |0 X4 ?) N+ j c/ {# G3 g 1 N# @. B: |6 H$ v4 } D4 |+ }children can eat several kinds of vegetables at one time. 0 x2 U E- C$ C5 d/ \1 j$ l* {$ y l3 n
. m4 Z Q; T4 s
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 9 |4 P' ^; _# m3 f C+ K* V- @( E; h" A# @3 {/ c; ~
My son likes ti eat cheese. $ Y6 C6 G8 M1 k" z. q2 p* Q. M' k7 Q( L8 j' E
So daddy baked the pasta for him. ; B8 H( l3 g% ]; E4 ]1 E1 ]" w2 e, t/ S/ Q/ U* ^
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ; @4 ]6 m3 v4 U7 P$ j6 N7 N. h
- K' @7 H$ b7 t( _
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. * S6 P" x* u, A; j2 z5 I( S4 k$ d3 d& r2 [9 o7 F3 [
I feel the vegetarian “Baked tomato srew pasta with vegetable” ' j4 m% v3 W- c : ]4 f/ c7 `# P& v2 Bis full of sweet vegetable flavor and a little ! P2 y- R+ ?4 d- F1 a 0 Q( K' M# A/ R7 p5 X! ~/ K1 V. A' i- T& O- \
sour taste of tomato sauce. The taste is very good. : e3 G2 w- z S: S7 O9 {5 t# m) s8 o; k; C5 Z& j6 [- i
Where to buy materials of vegetarian "hot dog meet cheese potato"? [5 ?; \8 W6 N% n# S3 L6 d$ P; Z# Q. R
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket0 |) y \7 f2 }+ A
; c( ~* q7 b) F0 i
2. Black pepper, basil leaves: Baking shop! \3 t7 X, y2 g1 c$ C' _5 F4 w
) i' q$ e; ]: F3. Vegetarian hot dog: Vegetarian store