& F# q7 W/ s' [6 T【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable / n, y% W( V% {' @0 r x9 s8 H) N" K5 k7 p, I; s
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable8 w0 K5 C7 Q2 v: |! I
- A, O' m! v/ F芭樂爸這一次來分享義大利麵的紅醬，& T$ c2 g6 b9 W' C$ l, k$ l9 ~
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就是以番茄為主的義大利麵， 6 Q) B3 g% p/ ^4 U- a, k7 P) M8 `* U2 \2 E, J5 N* L+ @
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， , O; ~* ]& |9 O y) h. i ; U! y) ]" D0 P a# Z裡面有很多各種各樣的蔬菜喔， , i. n6 c% g, u$ Z. {" g4 Y 1 @* p$ @2 N' f: d/ S5 T有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， : U3 L5 e O* Y" M# u - r8 F! |3 T+ H! Y好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，3 M+ d( f- J4 b) e
]8 }3 h' h4 \! P5 s4 n讓小朋友一次可以吃到好幾種的蔬菜。 - J5 n# [1 a& u- m g 8 s- }: h% b' P. ~素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，: N, h/ `' Y) ]
# Z& p+ K! I) c7 h4 B2. 黑胡椒粒、俄力岡粉：烘焙店8 x! X+ @4 d2 {1 l9 [# {# m/ j; V
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3. 素熱狗：素料店: }: \5 z# ^" G, M0 l
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This time, daddy wants to share the red sauce pasta. " i! h+ m4 V% m& l; k# }& O( C1 U5 i- H# [. b
That is tomato-based spaghetti. 6 s7 e) g8 U- ^1 u
# I2 V1 ?4 \( g) x( Y“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 7 s; b5 C* L, S# P3 r3 s: I5 Y
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There are many kinds of vegetables.0 L4 W: m' q! d4 T8 b7 E( T
$ R: s' G6 r1 A0 e; T There are tomatoes, eggplants, okra, carrots, green peppers, 5 E1 Y% r+ O$ m$ k
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: e! h$ M# r* r; h2 k1 n' Dcauliflower, mushrooms. # D* c0 ~4 V& O) p& G * F6 k. z$ C0 r# S( {7 B- g7 t' j- iYou can use the vegetables which children dislike inside the dishes. So that, * v8 B+ P( P7 b0 Q9 n( z4 b; @+ E0 u$ ^ {8 N
children can eat several kinds of vegetables at one time. " ]2 t3 u4 X @4 T' `
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3 j- a6 S2 R$ { m9 V% CVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.1 a y L, ~$ _4 p
4 d$ ~8 B x1 e/ S6 H* z- u( uMy son likes ti eat cheese. $ r/ s6 }; s1 _6 h- D* W
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So daddy baked the pasta for him. ! B: x' J: {- ?
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 0 \5 ^% Y* a. T. y7 O r3 ~
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ! J7 }* i" ]9 N$ L
. X5 X' l5 Z. x$ ]1 WI feel the vegetarian “Baked tomato srew pasta with vegetable” % Z5 v3 K3 V$ [) T; D8 G9 k 5 H7 b8 P/ W7 m0 F' D1 Wis full of sweet vegetable flavor and a little , ^8 B$ h$ l% d( j7 \4 ^1 V) Y4 P * F+ @3 ^5 m3 K4 c# o( f: e6 i8 d
sour taste of tomato sauce. The taste is very good.- }% b0 ^' q) |/ @2 ^
1 a0 C" i8 g! g. }Where to buy materials of vegetarian "hot dog meet cheese potato"?( i, t& P& J7 P4 E
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 7 j& J/ K8 ^& S/ @6 w2 h3 p6 \, }/ @) m$ D4 ~* n& {
2. Black pepper, basil leaves: Baking shop' ] K+ N$ v. R' ^9 c& G
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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