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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable1 i% V5 r' |- ^# `: n+ A* C5 U+ r, W
. S$ |' b8 T, y' v3 Z! D焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable - D3 r0 |/ S) s5 E" X" [ n7 T+ R* ]$ M+ k1 G# r6 H/ h' D1 W
芭樂爸這一次來分享義大利麵的紅醬, , x0 t/ a# Q2 ?. p) ?5 i 5 F) H, o, n& t就是以番茄為主的義大利麵, 5 J, `. L7 ]5 u6 _3 B5 b% e) {+ | 0 h. l# w% ]& o這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, ! i, i; y8 `# a9 f ! \ V2 T+ v9 `2 u8 \裡面有很多各種各樣的蔬菜喔,7 L8 ?7 u9 |6 S" C+ C
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,( X. e! A; q+ Z; k& d
$ d: ?$ o0 A' o; ~3 T8 t5 Y9 z+ H好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ; A8 Q7 g: L, @( D ' U$ C( Q. ?& G$ Y4 m- m讓小朋友一次可以吃到好幾種的蔬菜。 ( G; G; Q+ Y' o! y% R * v& a5 F7 Y& c) ^$ R素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, ) u4 |9 w7 a; F& \2 ?, D% Z' D1 h( d' q8 k. n
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,2 e q; j: n1 d7 ]: V/ M3 ~" H9 C
" s, `9 ^! k' ]" E' u( A/ f空心麵比較有嚼勁。 ! o. s7 L. M6 f& b: A 2 ?8 U5 p2 o' \1 r5 i1 E1 d小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, ' m( A, o/ {, _" |0 s, o* v! R) y 1 D M- X+ F4 R7 G+ b小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,# Z; G* m2 g) h6 T* I4 a2 b
3 U, T* e2 H G# s+ \/ V3 m& Z都先把上面一層的起司吃完才吃麵。4 _/ F( [( a+ C! X4 k
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 $ q2 t# w6 Z, i! W( n, U x1 B2 C W/ O3 d" A
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? * w4 }! i: c, ]" k; [+ u, J8 V- T" J
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市# `" h- k: B' D# S! \4 m ^
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2. 黑胡椒粒、俄力岡粉:烘焙店 * P% h- b: D- k3 l8 e7 N: B- X1 F2 H. M( Q4 S2 p/ O1 S7 `
3. 素熱狗:素料店 - L$ r, C0 f( Z * O w6 U. v- j2 M3 L1 c1 Z1 Y, VThis time, daddy wants to share the red sauce pasta. 6 p' Y! X9 P: D# V5 c( E7 | & [' ^% Q) @1 ~That is tomato-based spaghetti. $ D, z/ ^8 k, L$ N2 [
9 j8 _9 r& N/ h6 B! X6 W“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 2 {* w. B8 P$ ^: h
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There are many kinds of vegetables. & \/ Y& B5 j% \ o# H% E- E/ f. m 0 Q9 ?1 W( q7 d3 [ There are tomatoes, eggplants, okra, carrots, green peppers, / Y3 o: e! d( o4 k# }+ q9 S
- T, t. _( Z& l; v8 `" D2 O$ Z7 p1 A: c 5 `+ `. t' k% u6 ?cauliflower, mushrooms. - Y0 ?5 i, X* S+ X4 F0 a ; b4 y7 F/ d+ H/ D, f2 J- z0 tYou can use the vegetables which children dislike inside the dishes. So that, 0 I1 G9 M, ]% f2 N( j
5 k! A. }" K" @7 B$ A+ schildren can eat several kinds of vegetables at one time. 2 ~$ Y1 {; ^1 P7 e0 x4 m, i& f3 k2 u7 ]- p0 u0 q5 }
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.# Z% j" A/ V2 M' t2 ]3 \
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My son likes ti eat cheese. - v+ C7 G$ A( v# m+ |/ F* M( b) ~$ s A6 @. C
So daddy baked the pasta for him. ) }& I7 \; |! T7 O( Y' M8 _2 b' m( \
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. # o4 t: C7 Z4 T; r5 v+ n4 {; n( w0 s! }# V s. z& Q; o
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ( r; V0 r- G* J L! v8 X3 u% l1 O
# h- U* @$ _ k, C0 OI feel the vegetarian “Baked tomato srew pasta with vegetable” 4 \/ P1 E5 E+ O. o- j % Y0 i$ Z6 s0 {) D+ @is full of sweet vegetable flavor and a little & z+ @2 I( r1 i, Q, j7 o . D% ^# P! M1 b Q! I7 o4 A) _. a* j ' r3 f! y& @% B* }' S/ F3 O8 qsour taste of tomato sauce. The taste is very good.' ~! G1 f1 k' W
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Where to buy materials of vegetarian "hot dog meet cheese potato"? - h7 P4 z9 ^$ t3 u9 |2 p3 E- X* @
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket$ ?) C6 s' b' |, C; V) j