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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable$ m8 f% ^7 Z- H/ W
4 G0 \, ~7 e' ^1 f9 i$ ~8 `% T焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 0 a5 V! Y7 _' }9 M: [* K6 c . d; F* t: n# ~, H4 t# P9 G: s7 i芭樂爸這一次來分享義大利麵的紅醬, 6 c' p% ]& ~. V W! K7 H 3 g/ v2 U9 X, K. X就是以番茄為主的義大利麵," {- r" I- R$ k* R }
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, . g5 I4 Z9 g% r( V , K) r/ M ^, A8 E% q+ }9 t: O2 _裡面有很多各種各樣的蔬菜喔, ) M. b1 [6 [- D+ e( S l" Z) |) ^) g. h! g+ l( l, J, ^+ S
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,; a7 U# X9 C3 v" Y$ u& U! }
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,3 g$ D6 ?+ X) @( X4 h4 R
7 M. ?. p0 F4 E' b1 V讓小朋友一次可以吃到好幾種的蔬菜。1 W& h Y" [9 ^4 q" ~' ~6 |7 z
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,2 ?5 c% R$ b$ ?' _4 c
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,# f: ?3 o% ?; ]! F
J+ r* Q+ u/ j9 n4 M- {空心麵比較有嚼勁。1 a9 Z+ d0 i* s/ @. ~
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 1 F. u+ v7 [5 w' w. y) u" N+ O! s * h: W6 u J5 Z小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,( x& ?$ E& z* ` \/ p% R) e( n+ I6 ~) V
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都先把上面一層的起司吃完才吃麵。 2 i* h7 h+ W# B2 j ) U+ u& n* R+ V5 |9 {8 b# _芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。4 i+ B8 d/ x& v: I
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 3 j0 K4 p! Q# j3 m4 V& A ! Y. E/ I; x9 t0 Y+ S9 P/ J% {; L1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市! M+ \7 W; k! e, [
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2. 黑胡椒粒、俄力岡粉:烘焙店 & @! K6 [7 ?- F # H5 J8 L& e8 _1 N: w6 Y3. 素熱狗:素料店6 `- R$ ^" [' C; r" ^" {
7 v$ k y3 J+ F$ m+ U6 mThis time, daddy wants to share the red sauce pasta. 9 _+ k7 T- [8 G. C1 a6 e; r
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That is tomato-based spaghetti. * F* f" D0 j5 @# F$ S7 e8 J$ _2 @
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. : n, w1 Y) m3 X- k6 V7 s
# x% T- X+ `' U& `7 HThere are many kinds of vegetables. 6 T& F7 P7 y0 K/ |3 Z- J8 v1 E2 [) {5 U5 H6 H: o8 G( L. w
There are tomatoes, eggplants, okra, carrots, green peppers, 2 @8 `$ N* [' [6 t . M+ Z4 V( c( M. J; e % d: K* v/ A4 Scauliflower, mushrooms. ) m# v2 J ]" S* u6 ]7 w E
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You can use the vegetables which children dislike inside the dishes. So that, " j& k3 |: ]8 Y' Q: `' j7 g. ]
children can eat several kinds of vegetables at one time. / T3 q* _% @: r! X+ k 5 |0 }5 V7 O+ J! Q; t3 {% d $ X0 h8 s- G0 J1 q, Z2 @3 BVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. - U- n6 C7 l! h* A0 m% X3 ]- p3 E/ m: f5 S
My son likes ti eat cheese. ) b( k [, l, A+ `. i+ \$ k9 o }
So daddy baked the pasta for him. 2 l3 ?! y- A3 y5 l0 z `0 N
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. # _* L9 s! W8 U& J, O ( Q8 x2 m- h2 B, K4 HIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ! | l4 f" v' w* k3 G5 F p& W F3 I! y, ~' }
I feel the vegetarian “Baked tomato srew pasta with vegetable”! Y% K1 I7 y& n2 H4 _0 I7 O* h, u
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is full of sweet vegetable flavor and a little : G, _1 P5 N( Y' v4 m8 Z " p1 U' z3 N8 J Q- Z- M {; v `% X/ ^; x
sour taste of tomato sauce. The taste is very good.2 y& g+ q5 Z/ D# `! N; l+ R; R2 \
1 g# F e' @! P3 n, YWhere to buy materials of vegetarian "hot dog meet cheese potato"? 7 |/ F4 z4 \. w: O" W7 j4 E 1 |* r& s# d( l3 `, b2 y. c6 Q w1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket6 k' S# U' T- ~! _& ?5 I! i6 w
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2. Black pepper, basil leaves: Baking shop/ u. Z a. C5 r* W& i2 P
7 A: } I4 p& @( a3 W3. Vegetarian hot dog: Vegetarian store