5 `4 q: V- y# ~" H+ B) s% l【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable + [" e: g4 j( f* j2 j7 s3 \ f/ s9 s/ h6 Y- p) E
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable6 H, W2 P ?$ B6 Q. |
5 Y& [' h7 o6 U- Y9 }* l9 x芭樂爸這一次來分享義大利麵的紅醬, 8 B H% R4 S2 ?, a% [$ F) j, K3 X% q( c# B
就是以番茄為主的義大利麵,, Z) `8 e7 B* c8 G% X
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 9 n" c. ~) E* L. r" W6 U+ l" B d8 p$ i( `
裡面有很多各種各樣的蔬菜喔,9 ] c- s B; P. r4 Z+ ?/ C
* R0 x5 E3 b' c有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, # C* s- v! z7 D! h: H: B0 q' L# P% f# _0 n, S
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, & v% x9 \' ?2 K o4 E - g3 f: B0 b$ ]讓小朋友一次可以吃到好幾種的蔬菜。/ R/ ~5 V y* {( I4 g- |
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 9 L2 p/ z& \- a1 ?8 L+ R" t : U0 n1 \- u! ]4 D: ~, p口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, * N5 }4 l& Y6 d 8 D- x$ `+ A P9 _. ~空心麵比較有嚼勁。; B. G1 @3 c9 i. I$ ~* p Z
; m& n. B n; c) L小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, ; n& r( `+ c+ s0 H4 X) j. z% m% K: T . c- [* j) @0 L* {5 G4 L- z, S' n小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ( Y2 ~/ j8 b# E$ k3 `. ~/ F0 x' Q4 Q 8 z; e, Z: w5 { |. u- \! w都先把上面一層的起司吃完才吃麵。0 p+ K" o* i5 y \8 O4 m( N
( E! T6 d. K+ N! V5 C5 N" l芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 $ m' s$ v! {* m/ ?7 V! e6 [% M9 B* {5 ]
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? * g" Q# ~# s3 N5 K- }; J* J - F% |& ^5 n+ o6 {; g$ n+ U1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 $ f5 i% t8 ?, r4 @& D* t# y; f6 p c3 T3 s* I9 b
2. 黑胡椒粒、俄力岡粉:烘焙店 6 p' {* C) b" B$ v, ]8 L3 X . s7 y/ p/ W/ y! a. O* O$ a# R3. 素熱狗:素料店! \( E8 Q0 n, `( a
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This time, daddy wants to share the red sauce pasta. & l% Z L O* X0 O- |1 M 7 ^% @) W7 E& w; K9 |That is tomato-based spaghetti. / N! w" O# C& R! D% V
% q+ n% x$ q( ~4 q: T3 E1 w) Y- A“Baked tomato srew pasta with vegetable” is a vegetarian dishes. / T- [" a: I4 ]- t, q4 G$ j 7 x( p3 U5 F' MThere are many kinds of vegetables. W# E! g* I( \1 P/ ~9 I5 E
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There are tomatoes, eggplants, okra, carrots, green peppers, J+ v' I1 E! ]- U/ F/ i9 m- C! `4 |0 S/ N5 B
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cauliflower, mushrooms. ; P C7 u+ e- l1 k+ ]% ^4 r" S+ i4 [. P: R& P
You can use the vegetables which children dislike inside the dishes. So that, % d" H8 N. ]/ ?
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children can eat several kinds of vegetables at one time. 2 |+ a' U$ U( `6 Q) I% ~2 b" ^; D1 m# i+ p: T
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste." o L L9 ~1 r7 l: g d/ {
; G) _: E$ T' D& @My son likes ti eat cheese. 9 Y$ a4 o. D+ v9 s2 g. {3 R* H3 n e4 F6 D, R
So daddy baked the pasta for him. 9 q# L% h9 b# C( m8 o
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ! h8 m) a3 \0 e' {' S( f- T6 T& ?# f# I, b( p3 k1 l |# s
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 2 H/ ^6 s4 s7 u! f q2 {5 N( Z/ c2 \' p
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I feel the vegetarian “Baked tomato srew pasta with vegetable” 9 J- L/ h I7 R) O# G' x $ c) D8 g4 O* u* ris full of sweet vegetable flavor and a little 1 z( R& d' @/ h" u! L& e1 I; w4 @+ b( m. Q) O8 m
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sour taste of tomato sauce. The taste is very good. 1 }" T2 P/ Q8 `: T - E, m% A2 X8 P; D, ]6 mWhere to buy materials of vegetarian "hot dog meet cheese potato"?0 S% i5 W: `- p+ j6 p/ D) l4 H: G
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket \- ^0 I: v M D
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2. Black pepper, basil leaves: Baking shop 6 L( n' ~6 l4 D9 F+ A* b/ z: `2 O: U& W+ z / n0 K/ {& m: [7 w, J9 z! M. r3. Vegetarian hot dog: Vegetarian store