0 d2 n" X# z( X& y) \1 } z* F' f1 N ; K) K' ^6 u& V. E1 |: S. Z【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable' m* E' q/ Q" ]
6 {; O* A1 [# e, p U焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable( j# w3 K/ c% c! J
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芭樂爸這一次來分享義大利麵的紅醬, 6 w+ g' i) X R6 {) o$ G+ Y* L! j' y6 h
就是以番茄為主的義大利麵,% p) @. _: M6 ~( V
+ c- }6 Y* s1 ~& _這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, " s/ b7 V8 T0 n5 M. H0 y4 e5 ~; l$ Q3 B$ _9 K( E' `
裡面有很多各種各樣的蔬菜喔,# g( E/ w( x$ a! B" e
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, : T3 ~1 p- P2 U* F2 d$ w 7 F4 E/ R {+ ~0 u好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, : ~6 i% G) D' C 7 I. v! ~% K: c: N3 s1 I4 _2 @讓小朋友一次可以吃到好幾種的蔬菜。 8 J, O' P( ~3 L. ^ Q* j3 G) D u
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 5 Y9 z9 Q; [, |9 R2 ?0 U+ U* d% K) m- p
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,8 k, b1 W( w! V$ r q& e
2 u7 s# ?; P6 z `# x, J: v& C空心麵比較有嚼勁。8 Z9 Y% ^, j# T# h, h
# ^! Q: S w3 C5 N; ~3 a小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,. ?# n1 \5 I1 \9 I
! K! G- J: A. Z. B6 f小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,) ^, t# t" b- V0 k3 {6 @
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都先把上面一層的起司吃完才吃麵。 0 U- K& f) e5 S+ ]) _% q1 \/ {5 A: S3 O& Z# J- r; e
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。9 }/ @8 U5 a; W; k: w. {: s
# i0 O0 J: }6 v+ ?" P素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ' m Y2 C% @& o4 f( i. h0 f 2 ]% c6 _* r; A& z1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市0 p/ F) s% R5 }1 ?1 J& }, S: s
. I) T7 Z& {( L5 [. @1 |2. 黑胡椒粒、俄力岡粉:烘焙店 ; I& t0 L* Q* u$ i- @4 {) h2 b6 i5 U0 f$ G+ ]6 p" U: C4 H
3. 素熱狗:素料店# t. R! O4 ^7 L& Z# F
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This time, daddy wants to share the red sauce pasta. 4 ^3 i+ x/ s0 F8 b: |) b
4 o7 Z$ _1 U% j2 v! P0 H# RThat is tomato-based spaghetti. 4 r& q3 }; V" p, ?9 x, a2 p7 f. B
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. - L3 D5 [! O/ U7 x W! [ @
3 A5 }1 E6 T N5 M/ nThere are many kinds of vegetables. 6 q% K2 G3 [. U! ~! s' E# u6 ~9 Z m7 P) ?5 k; p( z. j
There are tomatoes, eggplants, okra, carrots, green peppers, + x0 s+ ?0 p5 S X) C+ b* o1 D7 v% U& }
, L: I k [0 g! F y6 u x/ |5 i0 dcauliflower, mushrooms. " J; a. c6 P; j* S. a" ?$ D. D5 W) U! R, ]7 f, Q- {6 r, C: P3 t3 n
You can use the vegetables which children dislike inside the dishes. So that, * ]' i- B# k$ |# d6 M" \( T1 `9 j
6 \, p. o% L1 ?9 T/ vchildren can eat several kinds of vegetables at one time. - k, z4 {2 a" v _7 b, ]) r- I/ e
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 6 | [+ N) N7 ]5 N' }2 e. {: f- z: Z0 z! E2 z `
My son likes ti eat cheese. $ P" q/ A# L5 c5 E7 a# ]
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So daddy baked the pasta for him. * s) e9 l% \& r+ `$ E0 T! M
" f/ M6 k% S+ ?$ QHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 8 }* v. x9 b+ e
* ?/ a! }) b$ o4 b' e" G; j( `It’s very tasty. He ate the cheese on the top layer then just eat the pasta. " t! R6 P9 h3 j! x+ c* V9 X
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I feel the vegetarian “Baked tomato srew pasta with vegetable”( c+ l9 D3 z p( `- g% m) F' ]" C9 u
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is full of sweet vegetable flavor and a little " F& ~4 a7 {( A / i- F3 Y' \; {: Q2 V4 G. b% }9 y/ ]' T! E, ^
sour taste of tomato sauce. The taste is very good.5 [: ^7 i1 q+ e; _, M8 i; v( B
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Where to buy materials of vegetarian "hot dog meet cheese potato"?/ ~ S6 g, h; e8 M4 F4 d/ M
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket - z# B$ F8 E }5 r: F' L: P& h$ E; Q
2. Black pepper, basil leaves: Baking shop 4 X7 O7 a7 Z _" e0 m- @; m+ k: M- A; a; w6 P
3. Vegetarian hot dog: Vegetarian store