1 E" @; U- }) f1 O【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ; o) d8 w9 O" f7 L& N/ r0 Y* ~" O. w
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable( X! d; p& N) W+ ^. A
5 e( ]- k) o! u' w! K8 l: Y' X$ t
芭樂爸這一次來分享義大利麵的紅醬， ' k4 K# r, a, Y ! J; v" K# I. }. G' g: B就是以番茄為主的義大利麵，* B p% Q0 U" I9 L" }
8 ^( E# I( h# ~* R6 e
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，9 y& L% }9 s3 E2 |! I! e8 l F
& b0 o" Z% F/ w. U" L裡面有很多各種各樣的蔬菜喔， " D K9 Y( e% i- [; m. t( I$ ?# F% {' }' r' a! x
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， + v+ n1 M: P0 ^4 |) Z* a : H9 S: Q0 a7 i( X: Z好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， - Z9 d; R7 a j0 @! S/ X7 h9 _$ C( E0 a' P% P( M3 B0 p# L
讓小朋友一次可以吃到好幾種的蔬菜。 8 C8 J; M! c" D" ~2 G 9 m9 n& b# I, Q素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，0 J% v- C! h/ G4 `( j
8 b/ n9 [, L5 m0 K
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，6 i2 }7 Q* p) T1 ~& R% r& h
' Y5 W( v( Y+ W! `$ U; j空心麵比較有嚼勁。' g O- o: `& o4 \7 r# H
3 v3 @$ P4 V6 f' V3 d; D
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， ! z. V8 Z' f8 v# L% r" d( y' V }2 m& p6 X6 D: H
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，. F7 R( j; A) \
# G! D8 l9 j3 K. I" ^0 a2 a+ p: U
都先把上面一層的起司吃完才吃麵。 / |/ I# N6 V5 |& M: y) ]9 m6 F- X+ }- ?- h- j; |9 B4 F
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。8 r8 f* v# g* H( H0 f
/ Y5 a" M1 F* q. Q9 g4 R素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ ( v, \: q. e+ e' p- t. E# D; z' |; f B3 H% G( j& h" L
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市% E" u$ o3 |: q0 l& J+ |7 P
& P& L t; I, o
2. 黑胡椒粒、俄力岡粉：烘焙店1 i v8 M' h$ n
6 x( k( @% [/ \; t' E, f3. 素熱狗：素料店4 p$ C1 c5 ~; q6 k+ a" R" n
' P! t, E3 r J% a' @6 L
This time, daddy wants to share the red sauce pasta. 4 U# T% e+ _5 @& @# P
) o' v$ f% x5 i3 v& uThat is tomato-based spaghetti. 6 @! A- @2 ^; J y9 |8 Z ( m- g( k& g1 {1 h2 t“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ! H) L1 |) }( N( k! @; |- D/ n5 z. g3 Q% x) W- s, P
There are many kinds of vegetables. 1 m/ p, L2 y# x6 \# c8 A) S; Q& g& E) [% O6 ^+ g8 ^( p+ k
There are tomatoes, eggplants, okra, carrots, green peppers, 1 E! H% U) o/ J7 h( S
! N/ C$ x$ D% }# o/ M+ Z$ Y2 }4 Y8 E' a% F9 [/ p
cauliflower, mushrooms. : w: |: H+ E8 y0 j7 ~ s: Y" Q) C" i& C# n& {You can use the vegetables which children dislike inside the dishes. So that, 0 o! O" T- g* x
/ X( [' @1 r# [% U9 {+ ?children can eat several kinds of vegetables at one time. / r6 {, F; U( d, s3 W
* O! B7 \# J( u
7 g- u3 q9 W% Z. }4 ^, NVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. $ a: B0 j" q* Q$ g$ V. G: o6 G/ l+ o& a5 |! r1 j2 e
My son likes ti eat cheese. " M* E" g+ `) S. W7 n0 ^( T 3 N7 j8 N1 P* m* F7 cSo daddy baked the pasta for him. : A; p1 k! x9 N. d& A1 V1 y m
. c' d* x: X# X* dHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. # }: w8 o, j' H- t! J0 L & Z$ f! T5 C3 G- i' RIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ) u( z3 }7 t/ u8 ^ 3 U9 K; D' D1 i* [I feel the vegetarian “Baked tomato srew pasta with vegetable” ' i! a9 J' N! v6 {' E. K 8 S- v$ c) V0 I* u; bis full of sweet vegetable flavor and a little ( M! I. k5 [: P+ | . J: O/ h; {" K+ ?6 e * @4 r1 u( x% u4 n f/ Csour taste of tomato sauce. The taste is very good. ' f# q. f7 L- Y8 ]4 M/ F4 H& I, F4 U/ q/ k
Where to buy materials of vegetarian "hot dog meet cheese potato"? ' k$ _) O6 L; d4 T8 t% l- g) n; Z: g
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ! ^- B, z2 U) t& G$ s * n/ i, b" g- z: s6 r2. Black pepper, basil leaves: Baking shop7 D: t0 c, T1 [0 x) K% W+ V$ m+ f
1 D) p; c. Z& L; j1 O' l3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
收藏
讚