9 A4 m+ h7 [; X7 c # X: H1 x8 i! N, s- c b* P【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable+ b. ^& r* z6 l- [* } ?' O! a
- p3 G, r, I( \; h: m, Y焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable% n4 w% T+ M& D: Z
; y) s4 O. Q8 G V芭樂爸這一次來分享義大利麵的紅醬,2 j( G# h |3 F- V* E
3 u3 ^; @0 E: F8 i7 ^ Z1 w# S
就是以番茄為主的義大利麵, ' @" s2 R2 t3 P; Q+ c. v: P" m% f+ A2 o9 }
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,4 d; d. f: `# t% w" v5 J6 v
i' U4 c* f, |- I; x8 P裡面有很多各種各樣的蔬菜喔,# o c. ^! g7 ?1 f. c
& Z0 y1 {9 n/ B
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 2 _& |7 Q, z6 O1 m" i$ m% c2 O7 m3 ^# g
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, y7 b7 x# ?/ h+ M& p I9 N. ~' }9 ?1 R8 A
讓小朋友一次可以吃到好幾種的蔬菜。 ! }7 I- @- u- f' X6 G6 ~ * O" C( [8 C. A) ]0 p% e素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 5 w0 p/ S2 u# l8 }9 e' `+ I0 L5 k7 R( d5 c4 i: M6 P& }9 s# y$ P
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 7 i2 V( S- a3 T" m* n4 k, o3 `- @ & P5 V5 e4 o! n$ ^( u" I+ E空心麵比較有嚼勁。 2 g5 `0 B8 v( ~0 E( `, |0 Y1 l: j5 Z0 M5 o& d
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,9 o# G, D4 ]' `8 r; m2 M0 B; } t
/ x. F7 ~5 t$ D; `. e
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ?& Q+ q1 G- d9 o* T" Q- _9 B8 v 7 [! M% |! j7 S都先把上面一層的起司吃完才吃麵。. c- [! C4 [- p3 S" e; K* S
6 W& b" Q j7 }' m5 j* u4 v
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。) Z/ k. e# a7 L W' m
0 @& }( g! A5 }" e6 {. o8 G素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? % q' j4 Z0 a V. T $ k# N' D7 S8 x4 |4 V( r/ g1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市6 E1 [1 y% H( S- ?8 Y
% Q/ q, X$ e) ?5 I1 ~1 o2. 黑胡椒粒、俄力岡粉:烘焙店 3 A1 q% L3 ]3 q1 S3 N0 j4 u* ^. z2 o
3. 素熱狗:素料店2 D0 ~* x. `( f* Y
4 \- t- D% k( J+ t3 y& j
This time, daddy wants to share the red sauce pasta. % D6 N0 \5 V: I, ^, ` : h. u/ ^$ a/ {; S8 y0 b5 }; s. kThat is tomato-based spaghetti. $ I: j! D' v. x
/ _ m) ]; N: o1 Q“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 0 Y, `5 E9 X- b5 R" c ' z: E! z5 g) c6 H2 K6 fThere are many kinds of vegetables. 9 k& P8 Z' w7 r6 R 3 V, J7 s* h5 x9 ~6 {* A There are tomatoes, eggplants, okra, carrots, green peppers, . ~( ?3 Y% g7 r4 J9 l& L ! _5 M+ _5 q$ ~ / z% p! l$ a7 ` Qcauliflower, mushrooms. 7 X. l9 E" b6 t! r) a8 z
: W7 d6 P7 y, i( G8 dYou can use the vegetables which children dislike inside the dishes. So that, # q% u% K# i4 Z4 Z ' z% ~7 x+ X( G# Xchildren can eat several kinds of vegetables at one time. & L+ l% q5 U, g: [
6 i9 a7 L$ y: K3 d" P
, b- ^" q" R. R" Y. mVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. , C2 Q) T& V$ v' B4 P* Q: e1 ^$ }& T( n3 n& m
My son likes ti eat cheese. * ~3 C9 C* Q3 M- p/ C# X7 ?% w9 k: F8 Y
So daddy baked the pasta for him. + h% ]) `; `7 E/ A / z3 O/ }, t. t% \6 m$ z" q$ iHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. / i: |/ v; p: E2 p& U: [2 k7 r2 s4 ?9 G, N Q2 l* y
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 4 X c. {- X( L3 `9 @
9 J$ |' M7 C# O
I feel the vegetarian “Baked tomato srew pasta with vegetable”" ?5 o; A7 F1 U- ^
# `5 P2 [: l/ K9 q
is full of sweet vegetable flavor and a little - M3 s' f% I: e
. i Y+ o# T" a" k; w
3 M7 x0 E- E2 ~. Ysour taste of tomato sauce. The taste is very good. 6 o* G! m4 {: ^" P & @6 C, Q$ k- {# Z+ ~, wWhere to buy materials of vegetarian "hot dog meet cheese potato"? $ X6 o2 J* O" z# {# y) v7 j: J, D
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket/ ?" O3 }' N, A/ i# a
* Y$ i, z/ I$ ?0 ~ W2. Black pepper, basil leaves: Baking shop& [7 F6 ~% I+ [, c- N6 {
: O" y) G% A. a8 _/ [6 {
3. Vegetarian hot dog: Vegetarian store