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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 9 q2 c$ F0 {- f4 \% \* P4 Z o - f+ W6 b" |) c8 u$ v焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable / z+ I. P! ]$ x7 k [6 L ~4 a, P( H6 M
芭樂爸這一次來分享義大利麵的紅醬，7 M+ G% k' \( f' D. X2 n6 |- w
! V% F" A2 X. W v8 [就是以番茄為主的義大利麵， 7 R" K" H0 G' x5 d i; | 7 W$ S$ f F9 R" |' V這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，3 ^! Q& _6 Q# v$ ^) Y3 M
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裡面有很多各種各樣的蔬菜喔，# x0 V5 I+ {+ [* g. e3 c( I
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，: d8 N, T8 o' U, J
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，2 K9 J: A+ h# U" x- }% @' d3 K5 p
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讓小朋友一次可以吃到好幾種的蔬菜。* M; R1 K/ V% b7 B- |
6 R9 f+ o5 K1 s* [空心麵比較有嚼勁。 8 D4 q1 R2 A$ O3 D! o & q w& q+ b' v' c) J1 F5 x+ \( i小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，, \1 `# c3 W# E4 X8 D5 G# k
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， % A- `- t: O5 H3 R k + \5 D* ^& ]) g/ D都先把上面一層的起司吃完才吃麵。+ z, m3 k, A! s0 B2 c6 c0 i0 b
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芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 $ W, z- q4 s2 r; t, O8 G; p ; e5 s/ L& P1 T/ E素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ _7 r* e7 C. D' M& ^ B7 {3 {0 w1 R3 C
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 . }. y5 s) P4 p% D; i0 f: C1 t$ G; w, T: W z+ r. U2 D9 Z9 N
2. 黑胡椒粒、俄力岡粉：烘焙店 % i F7 ~& Y' c5 [2 P* {2 t& R! J7 C) p
3. 素熱狗：素料店$ f5 V, M8 n1 \6 E) j# t( j+ i
^( F9 I5 e( v2 Y; jThis time, daddy wants to share the red sauce pasta. * J- l ]/ [( f/ { z" H% w, d1 K. B" v! A2 X) B% e: O
That is tomato-based spaghetti. 2 K7 Q6 O+ a& |; h* C
8 M1 [5 H1 _: ~2 H“Baked tomato srew pasta with vegetable” is a vegetarian dishes. / f% M7 g/ z% ^" d3 V
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There are many kinds of vegetables.( Y- E0 `' b3 i0 x9 l1 a/ c' U2 H
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There are tomatoes, eggplants, okra, carrots, green peppers, % i7 ^7 e9 w/ i6 b* D
0 V$ n3 y$ n( T) N# b 5 x% z$ m1 g% L9 {+ c0 _cauliflower, mushrooms. 2 ~6 o" k, s+ `: h$ p ' ]& X7 f/ l0 \+ E9 D2 [You can use the vegetables which children dislike inside the dishes. So that, 8 @% g3 F w6 y* U' U4 g7 [3 l
+ Y* ?4 O; U& r' echildren can eat several kinds of vegetables at one time. ' V$ [! I) }& z0 G2 ?8 i: h1 j
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' v! L- w1 A) K; q1 A$ E0 K# ?Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.0 R% l7 o5 f+ E* U1 S7 L
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My son likes ti eat cheese. 7 Y3 j) J: ?3 t2 o + Z0 x: v1 o6 B% b" PSo daddy baked the pasta for him. , E( X, L' z' S' e( b9 C' R+ \& ~, q9 Z5 c$ x
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. # h6 [. G: i* f+ n; D5 _/ s- I$ R- W+ z4 J
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ! y; ~, ^8 [! C% ?1 C1 N
) f" A* c) |, ^$ P+ RI feel the vegetarian “Baked tomato srew pasta with vegetable” % P2 g% O' S, V1 e3 t, X+ ~6 s6 K _: g# J( `8 Q f
is full of sweet vegetable flavor and a little 7 s/ I# {0 {0 E8 b0 l: B5 F" n' g
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sour taste of tomato sauce. The taste is very good.: T w# s! K; y2 o2 x; _
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Where to buy materials of vegetarian "hot dog meet cheese potato"? . p7 E- i w. X& l" I! o" s9 [' t9 n* ~% I" k% m5 U. P8 C# l
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket " ?% Z! u( H5 z) b; q, G+ e. Z3 T" r. Y" P7 T. e( g
2. Black pepper, basil leaves: Baking shop 0 z# U- O! e( W$ q; D7 n/ x3 O6 s6 l' ^+ o
3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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