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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable& L5 S' e2 E* y" X: h/ X- h
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 5 ?8 X2 M4 E+ h# ` ; V. ^* D9 W) y6 l+ L! e芭樂爸這一次來分享義大利麵的紅醬, 5 Y* ]/ D; \( i* H4 W0 Z# }, o, P + b0 ?& |( l9 y就是以番茄為主的義大利麵,7 K$ c, t& B" E
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,5 `4 D0 p! R1 i% ]9 z3 |
6 V) | F; ^- V, c. b) t9 Z裡面有很多各種各樣的蔬菜喔, 5 h. \/ J! g! e) i, ^ * s! }; h p7 G7 B& Y3 g2 H有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,. t7 P: \$ w2 L8 S/ B/ K
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ! d2 n% O: s9 U1 e: X' ^3 |% d c: q" {9 h
讓小朋友一次可以吃到好幾種的蔬菜。 / s/ l8 Z6 I3 a* I" w y# j% G( ~7 c9 y- x1 ?9 _5 K5 N
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 1 R- [" X/ P$ ]# w8 B8 v! X ( L8 I* F& ^3 a! K' R口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, : ` l0 r0 S& \+ E1 g7 X7 G, J s ( ]; }+ |7 ]' D空心麵比較有嚼勁。 : A [( J0 ]0 n& ?$ V' x; V' C0 j( h) H9 d' q; K
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,' h, ?; C4 I7 Y: t
# ]3 G3 d0 M2 X; B. S- G小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, & o' D' O& f4 p' O* J ; A1 G9 c; m5 n7 V Q* t都先把上面一層的起司吃完才吃麵。8 v" q& j9 G6 |( H3 e
4 Z5 O5 @5 \2 D6 w6 V! @4 S+ ? j芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 ( y. o$ A* [9 B : V. `' z( s6 D$ e3 O素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?2 M( Q0 `( k( o8 F% O, S, L
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市6 H% R2 c3 a! I0 d( y$ y
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2. 黑胡椒粒、俄力岡粉:烘焙店 - q; B/ H) E, j6 O$ A% q; @ - g# d& d; c p0 r5 |1 e0 [ n& M3. 素熱狗:素料店; \5 `7 \5 d! C1 _# Z! ~
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This time, daddy wants to share the red sauce pasta. T! Z2 [# A1 X0 n( U
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That is tomato-based spaghetti. * }) K9 D; y3 J; k* Z F# Z$ U* O
$ l& c7 e* i5 o- Q! {9 w2 l“Baked tomato srew pasta with vegetable” is a vegetarian dishes. / P, }' v1 |' B, i+ ]
$ ?: q) \( V y5 v" SThere are many kinds of vegetables. - X; Y! R' C/ A8 q& R$ ~- [, A3 ?8 P, A# ^7 f( K
There are tomatoes, eggplants, okra, carrots, green peppers, ; L0 t! A! H. S7 A
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! Y; u* h! z& p$ [# p6 @cauliflower, mushrooms. * ^; F: b6 Y [9 X* o# {) H Y) J- O( Z5 a7 @7 @
You can use the vegetables which children dislike inside the dishes. So that, + ~# L4 v% z1 Y7 `3 P* r$ f( W S% P: D3 `# h. m; M9 J$ l& @
children can eat several kinds of vegetables at one time. " p9 S9 l" Z9 o' _" C+ `! t : m( X4 X9 ` p% i 8 K! h% `* b1 k3 C/ BVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.5 u7 t7 O6 ]9 w; t; ?3 _
3 w' z' F/ ^4 U" |My son likes ti eat cheese. ! h4 G. @! e2 T/ } + B+ Z) O& }) ^5 c9 ~, F7 ?So daddy baked the pasta for him. - @$ K# D2 A' o) T5 y. u3 U 8 r6 ^: n( B4 S9 XHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ) |9 \1 C: S6 B0 G
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ! Z. I5 _* K E& O. ]( v4 c 6 J0 t4 Q* ?- W/ x7 r. H9 Y1 LI feel the vegetarian “Baked tomato srew pasta with vegetable”2 `. l# U9 Z0 P% a8 m3 X: q
. e5 c! Q6 o$ V3 Cis full of sweet vegetable flavor and a little 5 x( x" @5 P* r0 o' I: P0 r% M) b9 A" V2 S8 \
+ K3 [1 f2 r( }sour taste of tomato sauce. The taste is very good. . I) ?, j" O$ q! y3 H3 r$ x7 Z; N, s8 }
Where to buy materials of vegetarian "hot dog meet cheese potato"?2 U, [ m3 {5 H G# v# J6 t$ R+ N
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket y' ~ d. Y5 h! D( m( p1 `% y: h. D3 m- ^5 I- E* q
2. Black pepper, basil leaves: Baking shop1 s3 ^5 g2 t- N- ~6 B2 F9 C
5 C, v/ B0 n# ` S9 T+ T( n3. Vegetarian hot dog: Vegetarian store