2 B' t7 n; g$ h% Q7 J b2 ^" ?$ h) D# ?2 f1 `# o【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable' @, q# v2 b) |4 d `% w
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable - C7 t1 m0 w3 N8 s J( ?% ~, W$ r4 q) q9 r" q- n" O. G
芭樂爸這一次來分享義大利麵的紅醬,: {& ~; e5 y- r& J
7 Q9 } S; l! M; Q& U) n就是以番茄為主的義大利麵, # I3 `! Z( B; Z3 _+ w/ O" S8 t# v' v$ R% |- L1 F
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 8 a1 t' E; P4 X$ D2 Q) H0 s4 G 1 p+ x; w/ I B* q& j裡面有很多各種各樣的蔬菜喔, Z# @+ L/ j& S; d% v% c, k4 o. c4 L/ b; z' Q f/ v
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,, t+ `1 W! U" O/ u
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 5 ~" f' |. T2 |2 q5 b Q: a+ G W4 C9 {( w! W9 f讓小朋友一次可以吃到好幾種的蔬菜。9 c$ \! |4 q. u( R5 G
5 _% Q7 e" h. d4 m/ {! \素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, " `' n7 `( Z7 X* ?1 x* V 7 m; G0 P/ X$ l/ D7 x$ @口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, * Q: k; c- ]& V# j3 y; K4 }* R$ @) R7 O+ u3 B
空心麵比較有嚼勁。 ' Q1 t- ]( U s$ L1 }6 d- k/ w 2 l2 ^; }; w/ x小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,) V7 G6 @" o. T& j
/ K: f# n0 N# o' Z8 r+ ?小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, @; o& Z4 f7 a3 z' R" Y8 @! b 5 X# [& |; h8 @9 D! W* {都先把上面一層的起司吃完才吃麵。* G# y6 y: a( F7 r' b
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 5 w6 Q. Z: I8 B: i 1 }( _* F! {+ c素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 5 Y" e% B* l; e' g2 a 5 q1 X& C) \1 d: L; a" b1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 & }; S% M( m: g7 O& X/ n' |+ x& Z0 H& r- S" R5 k
2. 黑胡椒粒、俄力岡粉:烘焙店 6 g5 {) W- S" P* k$ U% _ # p0 z. @9 }4 E8 M( K0 M3. 素熱狗:素料店8 K& Z( N ~. S. U* o2 Q# z
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This time, daddy wants to share the red sauce pasta. 0 D& G, P5 F/ ?# Q4 ~ ; {+ j: O4 O9 Y: i. YThat is tomato-based spaghetti. ' C1 E- q! k7 P/ v7 `: W8 Y
, E. Z v" H$ g“Baked tomato srew pasta with vegetable” is a vegetarian dishes. $ b4 Q: B$ \2 l2 W, G; D! B( w9 i+ q- ~0 Z+ {
There are many kinds of vegetables.8 p* Q5 o6 c7 }. T- a9 W1 @
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There are tomatoes, eggplants, okra, carrots, green peppers, , Z& ?. \" Z& _1 G& ]
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cauliflower, mushrooms. ; o6 u! s/ s7 a, x3 F 4 h9 Q* ]6 V3 A9 p( E7 W! B1 OYou can use the vegetables which children dislike inside the dishes. So that, ) s$ `- f# F9 Y4 ~0 I$ G
A7 }- K0 q8 N8 T! Ychildren can eat several kinds of vegetables at one time. # @( k" A7 @3 Y9 R. ^: `3 M- n/ u' F4 H6 g% m' O1 p
9 K0 P8 V0 f2 r" B/ JVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.5 l _* a: W% G5 r6 G
: a* Z8 ~/ a0 @My son likes ti eat cheese. ' @0 d5 Q( f4 r
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So daddy baked the pasta for him. 7 s; j, [, ~1 \; p. `9 j : C& k( I% X1 }, O, XHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 2 R+ e$ H9 J) Z9 t$ K& B
. d7 b* ?, Z) ^4 cIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 5 m' N/ H) d( n: Y! R* \
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I feel the vegetarian “Baked tomato srew pasta with vegetable” - x- {! p, y0 N! q2 q& N$ i; w! ^0 t5 W2 e2 f
is full of sweet vegetable flavor and a little ' J5 Z( a- F+ `
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sour taste of tomato sauce. The taste is very good.8 T1 d1 k2 ]" c2 _# U; {6 F+ p
/ {% }1 I& i# I. [' R( \Where to buy materials of vegetarian "hot dog meet cheese potato"? & ]* ?) _# |- n* t- Z+ e+ ]0 v4 h( r# p3 _
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket/ R0 C3 q ]4 e9 l' h( J7 G
$ z! Q( r J- B9 T% w2. Black pepper, basil leaves: Baking shop 3 J7 k( F5 d. \3 R! w- n5 Y, C4 H' Z) n" s9 H
3. Vegetarian hot dog: Vegetarian store