& J+ o a9 `3 s" E; E9 q【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable8 H+ Y, A A9 ^9 p5 H
: s! C: ]: U% Y+ w焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable* _2 }3 {/ R) }3 d
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芭樂爸這一次來分享義大利麵的紅醬, $ j: [: P+ f# R # I" F1 V7 t j8 p: y就是以番茄為主的義大利麵,3 p6 c3 l9 i2 t% l+ P1 Z
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」," @ e, x7 f# n" a2 e$ D! f) P
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裡面有很多各種各樣的蔬菜喔,% H9 K+ {( X3 j( r
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,9 z% R: s% s7 b' g
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, F8 R; X3 ]% i% w! y, V % `: I2 Q+ Y/ w; G讓小朋友一次可以吃到好幾種的蔬菜。1 l7 n3 B( B, Q
' n0 M+ }1 e3 }- L素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, ; B `+ ~" T- C* Z ! o* T+ f6 R( ~口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,* g: G/ ~& k: Z
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空心麵比較有嚼勁。* c- u# C* V: v+ h5 h
# E- `3 {" C4 o小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, ( f- _2 r( k- N. _& T) h% P0 t6 w( H 1 z8 M. X4 n- S小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 6 t4 y: h9 c4 e& t8 E6 v' Q* O+ I2 M; U+ @ y$ i. s+ h! x
都先把上面一層的起司吃完才吃麵。 a L' D) \3 T+ U$ x! t U3 H4 s: h$ O; Q; ~# G Q
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 . F9 n" i ?5 e. o1 @. p6 i " ?; z! k! u. z& I2 |素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? , }, d7 `' ^1 ^# l9 n e- ^+ k% R9 _1 m0 \9 f4 j
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 " t: l9 {& o- ]9 g" w, f) F0 \; `& A6 m 1 `! z5 W6 o+ g2. 黑胡椒粒、俄力岡粉:烘焙店 & q( }8 A& q& e7 F% d7 K* B9 B) ?1 M5 r7 U* Y0 [: p# _( ~' J, |$ _
3. 素熱狗:素料店! N" t) A* b8 w% `0 h2 p
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This time, daddy wants to share the red sauce pasta. " |, j) R# p' Q/ k. V! W+ \! \( X+ h1 o! R" Z. G- i' H: c9 Q5 Z4 @
That is tomato-based spaghetti. ; O: I9 a) S; Z! H
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. - E5 Q+ {2 L N4 S* F3 N , M* ^! h2 V* h3 o% I: e1 j0 q* lThere are many kinds of vegetables.; b9 J" H! l! w9 ^+ f, Z. ]
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There are tomatoes, eggplants, okra, carrots, green peppers, , B: J, @+ q( H& v% c0 C" c2 Z( X7 {
2 }9 }/ }+ U- }. G 1 u3 P4 M5 x+ ]. ?0 ~ ucauliflower, mushrooms. : Y$ f H4 E0 v0 o' s; K5 I$ {
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You can use the vegetables which children dislike inside the dishes. So that, $ p, A U! g; Y8 q2 [! Q$ r
2 q. X# I m+ H, ]children can eat several kinds of vegetables at one time. - o7 _+ g7 H' x; n! J
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. # T! C/ E/ T! n: S1 K# e 7 y! q% X0 C C9 ]8 V0 g! MMy son likes ti eat cheese. , s6 n9 V$ F# L+ M/ u/ ~# d; f- Z- K2 g3 _8 b) E; P$ R! o
So daddy baked the pasta for him. ' ^3 e" ]: X* u* K& \, O3 w. l
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 8 Q# p {; |1 m% ^' _4 q$ G
- `9 x4 `+ H$ _5 A4 x. p, tIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 3 S4 ]1 _8 Z& ]8 R0 B
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I feel the vegetarian “Baked tomato srew pasta with vegetable” ' X$ V0 m: _4 Q2 A I/ p' F/ s J, l
is full of sweet vegetable flavor and a little 7 ]. m1 x2 X# K8 y( w/ Q
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sour taste of tomato sauce. The taste is very good. 0 W/ N" h5 [+ I6 M5 K* \- e( D - S+ v, t5 A" r, t% E" ? OWhere to buy materials of vegetarian "hot dog meet cheese potato"?- c! L P& I9 W3 m( [