4 v3 p: s$ ?9 A, _7 n【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ) |3 G2 ~+ }: X: [ @2 J9 } y3 _ @( d3 N/ x. ]! K' u0 d% e* c
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable' E4 t3 o" I" Z0 Y* ~
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芭樂爸這一次來分享義大利麵的紅醬, % I+ x2 ?2 k5 d) z 9 `) E0 a; ~. B* O! |. D就是以番茄為主的義大利麵,& J4 @8 Z6 t$ g( z# }) x! d$ a
( t9 F ^$ c; v5 `: f這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 4 a7 O# }2 c; E5 v9 {- ~0 m V% p: I0 G
裡面有很多各種各樣的蔬菜喔,% q0 ~/ A7 Q8 r+ h
8 x/ {( @3 B/ b* g有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ( O( o; n/ K8 B/ e9 f+ [. c; u7 w1 A$ W+ x) c* ~
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,# K1 s9 G* }$ w- b+ l: x' U- s
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讓小朋友一次可以吃到好幾種的蔬菜。 , }0 O8 i# c" u8 }1 y' U2 d4 C9 P& Y 2 O& O. w6 S9 }' R0 ~9 c; G2 [素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,1 H$ l8 y7 n/ q% ~5 B) [8 O; A
0 e0 s4 P2 y8 s口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,& B% n- }) o f" n. N. z
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空心麵比較有嚼勁。 ; K% m ^/ y9 J" R : ?3 P2 k5 ^, p$ E! @6 F小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, # X5 e+ Y/ u4 b# q& G 1 [3 N) o: m% F7 _小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,( [* y' f1 J7 ~' ?
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都先把上面一層的起司吃完才吃麵。& X9 I' ]% V1 k: X& G' L4 g/ ?" q
: j9 [3 C! E7 }* t# D0 c$ {芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。, d' J+ `! K/ X6 d
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? , g3 x/ |1 A$ c. h' U" E+ |* @" M* t V8 o" d4 T7 Z' v4 t
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市- L# x' ~* k- ^
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2. 黑胡椒粒、俄力岡粉:烘焙店- J. S. x+ ?' e; A9 q& d, a
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3. 素熱狗:素料店" O2 G1 Q1 M$ H' v' G9 j; w
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This time, daddy wants to share the red sauce pasta. " ~- U d1 x3 f; C ( U, [; S# A0 Z9 I! PThat is tomato-based spaghetti. 0 u3 K$ N9 m; v 3 r( `. U# R/ s4 o& c5 {“Baked tomato srew pasta with vegetable” is a vegetarian dishes. . A( N. `. L' p+ w7 N2 G
% K& X' X ~6 a5 C% ?, H# nThere are many kinds of vegetables. % m& h4 z, a# ^$ {* }$ ]7 w3 m2 J: v4 f* ~3 E% L
There are tomatoes, eggplants, okra, carrots, green peppers, 6 P; ] ]" A% G ) ]3 n0 T. \1 Y, T( w ' j0 Z% Y3 B) s" Bcauliflower, mushrooms. 8 k* x" i0 w5 L " S# S$ d/ ^- c1 z% J; q L3 NYou can use the vegetables which children dislike inside the dishes. So that, + y! E* p: l) s& i) f3 a, Y$ R. |
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children can eat several kinds of vegetables at one time. 6 f2 N1 N" Z) p- H
2 q* A& h) `6 [( P! ]' P, y; ? 2 \# a" W+ s& o* @( yVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 6 o8 m! R, y Y. F 0 d6 X$ X! u+ KMy son likes ti eat cheese. 3 p0 ` I4 I. V4 c) e, F) K% C N1 N0 }' |& X. V2 v
So daddy baked the pasta for him. 5 l1 h! g- Y+ m/ c) |8 v3 G% I: M
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. # j, i8 `' J/ W' m4 Z4 l q8 e6 C, `. n8 X
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. $ _ d: Y9 O3 [. j0 ~
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I feel the vegetarian “Baked tomato srew pasta with vegetable”- Y6 \8 U7 t" q0 `5 X% v
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is full of sweet vegetable flavor and a little . v; c# Q; E0 M2 H9 p 0 X* M: p$ p3 q 7 ?1 u4 B G7 u$ M" Asour taste of tomato sauce. The taste is very good. # e) S" m3 j! n, M) m, v 5 {0 q4 o" Q! p* z& EWhere to buy materials of vegetarian "hot dog meet cheese potato"? ( ]* z5 c- O# U& Q7 F6 @& W( ^ r" Q 9 {$ r% d+ k* S/ _6 \. T. M1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket' h9 H! J# K7 n6 v, m* n. X
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2. Black pepper, basil leaves: Baking shop 1 T/ G/ F$ d: k1 A! w 1 [3 e) k) G$ }5 y. ]3. Vegetarian hot dog: Vegetarian store