( y+ p: H8 @6 H1 A! M9 N- R【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable; x P: i3 Z4 J* n0 Q2 x
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable0 {8 v; B: b Y: q: n/ R
2 ~9 Y- j( l1 u& _) b! ]芭樂爸這一次來分享義大利麵的紅醬,2 I: D( l3 e- O% S, m
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就是以番茄為主的義大利麵, 8 Q. g y' E3 `7 }# I6 h8 b3 m 7 X' |5 e" X. y2 T1 W這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, - j5 c* `- x$ U; {; y3 J) E7 g* D7 T1 _& M
裡面有很多各種各樣的蔬菜喔, 3 \& {! P8 Y9 v9 `/ `) ?3 p$ Y 6 N8 T V+ c L$ }. j5 o有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,8 B% r/ E( o6 G
2 G; c" ~5 x+ W好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ' o( Q+ p h% T7 n+ |# F* Z2 ^ ' Y; _; `( a, B' h# W讓小朋友一次可以吃到好幾種的蔬菜。: p: g$ l9 Z7 e1 u) f9 s
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,8 g4 G- |5 e0 Y* F
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, # A5 O! V! f9 o. r6 ?) A7 g( ?" \ q7 ?9 D( X. R4 N* S+ N
空心麵比較有嚼勁。 ! ` c' @, V/ e8 ^' ^ 8 a" f# R8 ^8 k2 ] E$ ^/ E小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,9 G& n0 ~2 c' a) S6 |
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 0 o9 d) @. S' G1 M* t9 V1 F- Y( J - d0 ]; p' [( T' n1 j都先把上面一層的起司吃完才吃麵。: q% f- g6 o4 ~" c
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。1 M' y: \- P. K: N
2 }/ }! @. v+ M素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 6 J0 a+ G0 e/ r2 _" w) F. x D; Z5 i% K/ \. ~4 C% V
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市# Y# N6 n$ a( C2 I) K7 P/ i1 L
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2. 黑胡椒粒、俄力岡粉:烘焙店 7 H2 b0 Y1 l; j+ N$ X7 W$ c! @ 8 ~! Z' H% `! w- K9 s3. 素熱狗:素料店 6 r4 L' q2 E. j5 k% b! _ / G: L0 J- u( }6 h0 @$ r: aThis time, daddy wants to share the red sauce pasta. ( J. \) m- k# s' X4 v0 S4 d* x
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That is tomato-based spaghetti. 6 |/ W7 N6 d! X7 r c( b: v$ Z4 a1 r" P. x
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. : E% u, r8 w& u$ F/ \, U- a ' x4 e/ Z( G' e) {; dThere are many kinds of vegetables. # a: _( m7 R/ g0 J, c: x! p $ A- y- B, g# \$ D1 G D There are tomatoes, eggplants, okra, carrots, green peppers, 0 k* r+ y: _9 v8 Z+ V
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* N( ] }7 U5 U/ x0 T, ycauliflower, mushrooms. # z" L6 \- u) s# {. h5 V0 Q - X: n, Y. d" T @0 PYou can use the vegetables which children dislike inside the dishes. So that, ( V4 r, j" E1 k5 a+ f r, }8 X
% r& e; G* L' [% E7 o' |children can eat several kinds of vegetables at one time. ; s* j0 a0 L/ A5 S- b. o; |/ Y& K3 a
( d7 B1 D5 R& e! L5 P4 A4 bVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.! e9 w7 }% s' R3 |% P. m
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My son likes ti eat cheese. V% V. c) ~/ A/ `" F- R Y 8 G4 }9 l# _9 K! tSo daddy baked the pasta for him. 2 k6 \; ?0 ]0 k+ |+ f9 ~; K! y ' r3 l: x% d" K# P& sHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. , d) M3 N4 B/ x4 p! X" o* S5 n5 M. K0 O# x
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 4 l- G7 L/ {5 E/ h" a $ g" s" h. ] W, D f& }I feel the vegetarian “Baked tomato srew pasta with vegetable”: B9 M* {* G: ^1 U. |
+ G7 {# {. X/ ]" Q; u& T+ |is full of sweet vegetable flavor and a little * j0 ^, ?4 W! m# h7 H1 c/ o / w+ _9 q2 R% |3 |3 x: o8 \% `, o$ C* u, d+ T$ B8 A" t
sour taste of tomato sauce. The taste is very good./ s( @6 \1 e2 I- E9 M
e7 u3 H% a9 \& J1 O$ uWhere to buy materials of vegetarian "hot dog meet cheese potato"? ) T7 s$ q' d4 Q5 \( h8 p " t" Z9 p- l( M! Y; i- s1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ( n2 ]3 G- p, }; r) w. E7 g4 H2 ~' S& v( u0 o% T
2. Black pepper, basil leaves: Baking shop( g X) g' g5 l6 a- e2 E
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3. Vegetarian hot dog: Vegetarian store