" T/ x# K# ~$ J& F8 o【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable! ^7 }, d9 M( S8 L
5 _+ B8 D7 }; l% R焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable / I. q6 \6 l/ O: _4 K5 J, q! p% g2 E3 t. {$ J) F' U2 O
芭樂爸這一次來分享義大利麵的紅醬, r7 o3 p$ } n# D8 g5 w* l 2 i) b: m! L7 ~! L就是以番茄為主的義大利麵, : O! C# p- A7 q0 m: h3 Q& x& i/ e : {/ y! x: [, i8 |7 ]' {5 t這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,9 J& M4 b- [5 c
5 H0 r4 x% t; m& P. J8 U6 G/ l裡面有很多各種各樣的蔬菜喔, ; q/ g! w7 a( W2 s( Z2 ?6 S4 I, v9 `% M ]8 ?$ p$ R
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,/ e8 D2 a$ G1 X% A& P! ^
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 3 L+ i+ [- u/ w1 s4 p 6 n5 n& G8 T. {& ]9 F/ n讓小朋友一次可以吃到好幾種的蔬菜。 7 `( |0 o* x& c5 \/ z- m: T 4 G: a0 ]: f+ J) ]素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,, K) a) o2 t+ r- B/ p i5 }
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, " F E8 b- y" C c1 j' h" E, p* Y. R' ~( o P( C0 w4 u6 ^% K* V
空心麵比較有嚼勁。 2 E& T l1 e- o) Y( q" T$ e! R* w) b! `
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, " w+ a& r3 z2 Y: K, l3 V: L! T 0 S; V4 R! [; s1 U9 S% q# @; p小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩," D. N3 n0 C0 _9 k* D; {& ~ l
8 ?" Z" ~2 j4 {) N8 e* e都先把上面一層的起司吃完才吃麵。4 A0 U+ n% S. P5 V5 ~9 U" u
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 2 U* ?3 j( K5 [6 `# F) H7 G; Z# `
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 8 e- ^: @. H( ^" V9 U; N/ F k: j* I+ o
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 5 |2 O' q9 E% I # o" R) q+ l [- O2. 黑胡椒粒、俄力岡粉:烘焙店 # N- G! q c3 Q! ]( F& p/ W# B8 O7 ?, G' F7 [# g# o4 U& u
3. 素熱狗:素料店# A+ |, b5 z2 D! z& @/ L4 W
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This time, daddy wants to share the red sauce pasta. 3 Q# c- b) i! M% Z4 q
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That is tomato-based spaghetti. " A" x0 v2 W- f$ J) W8 n9 q ' P% `- Q0 @ A, m, n+ {& R“Baked tomato srew pasta with vegetable” is a vegetarian dishes. - X n5 }, O# T* Y8 Y* u
8 g! ?/ U1 h, c1 HThere are many kinds of vegetables.4 V: i: k. t+ T+ h2 @) X' B4 M
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There are tomatoes, eggplants, okra, carrots, green peppers, - P; A" _: }. `% b
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' j: ]7 C) Z+ M) d- {9 M7 T8 gcauliflower, mushrooms. . B4 L# _; i. w4 G( M
. N* |$ c; h* r2 n4 O9 |You can use the vegetables which children dislike inside the dishes. So that, ( X! d! U3 ^+ D) w- n$ R- f) k" C3 m7 ~9 z8 H/ E6 ?- A
children can eat several kinds of vegetables at one time. 6 x: S' O& D+ c) O9 W
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. % V: j' U& }- n0 Y1 H. l3 N # d( r2 C) t w! m( X7 ]My son likes ti eat cheese. 8 C5 `6 _1 L) b" l, i5 `8 T
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So daddy baked the pasta for him. , U; e( {6 [, v6 {0 V. l1 u" q0 k
- R; y3 ]+ f* @1 ?" a/ xHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. # i2 A7 _$ N9 k+ ? b! p
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ; @+ b& M/ W# t8 t2 P( T5 P1 h- a ' ^, [+ d, z! R- y, _I feel the vegetarian “Baked tomato srew pasta with vegetable”5 Q; C3 K( U+ I2 N7 R1 z, s
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is full of sweet vegetable flavor and a little 6 |/ E9 e+ g& f, G/ f) E' c2 L) Q* e6 ]* |5 j3 ]9 Z+ Z3 V- p$ t
- L, }) T4 W6 w* Q) `, ~, c! Qsour taste of tomato sauce. The taste is very good. + ~7 B" r: \. j7 l' n" n+ e7 Q% I6 p& c
Where to buy materials of vegetarian "hot dog meet cheese potato"?' H" o% w; e) L0 B+ s5 M
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket5 t; e. i) I$ D# ~3 E) p2 y; K
# `& j! C2 n! P/ I2. Black pepper, basil leaves: Baking shop! i6 H$ \2 I% O$ ~$ h' e9 D7 P. A
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3. Vegetarian hot dog: Vegetarian store