. q. s- h! F% ? 9 C# m+ v9 ]6 _, d& G$ s9 L6 W【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable # f. H- m+ c* a _/ y9 F2 x% ^ . E% V" F+ E$ G0 V焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable# J' o/ _3 I, @$ u7 M) _+ \
N2 X: o) B* l; z0 \+ n芭樂爸這一次來分享義大利麵的紅醬,; r ^8 A$ i: e
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就是以番茄為主的義大利麵, X w, s% \6 N* U* g9 o ! c; n/ E( {: B5 p/ L+ I4 x這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,! w T2 _5 n' w+ [5 m$ c! x3 M
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裡面有很多各種各樣的蔬菜喔,- ]/ Y+ z& f/ G- G
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 9 y6 K" t! m6 Z - Y3 l/ r- ^- \& p- _好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,8 r- D4 W& ^0 I1 f" {( U; w
- B) g- {* _1 w" c5 A; l讓小朋友一次可以吃到好幾種的蔬菜。- Y/ n& a- h! w. l4 i
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,0 c0 V# S1 l: p. P$ g
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,3 {% j9 F/ |* J. D
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空心麵比較有嚼勁。0 G0 C2 ^, w4 U3 f8 ~6 `
5 p) I* }% p. _+ o+ R* m* d小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, ) P# J" P0 l r0 a- x7 { 5 n( E3 V8 b/ ~) p小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 5 u2 _$ x; K2 q/ Z; l$ ]$ D9 U b* x4 D" p" q w2 H都先把上面一層的起司吃完才吃麵。 7 U1 G* w- V! M1 B8 A5 L: F1 L7 w1 J1 R. A _
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 . q, Y5 ]2 k9 ~' ^. F d+ l5 H+ o) Z. o2 [素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ~* W9 B$ v: a
2 a; U# o& J' v. w* M9 w$ r1 R5 R2 q1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市0 s e0 \ Q- k) ?
! n k" @$ Z4 G" c% S2. 黑胡椒粒、俄力岡粉:烘焙店 ; K; n1 i; D% ]+ t* V& o; a. I$ t7 y B$ j9 r% K
3. 素熱狗:素料店$ e$ u! S4 D3 M* Z
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This time, daddy wants to share the red sauce pasta. ! [; T0 u- J0 U, ]% H; W; e : P5 K. [ V) j6 v0 ZThat is tomato-based spaghetti. 5 K1 N- [1 p7 o$ @2 U0 @6 @0 {6 M' P' L% F0 ?/ z
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 5 S% s; E; z; E1 S4 g; _2 V8 A2 k
/ v# M% Y* i+ V# bThere are many kinds of vegetables.. E' Q" V/ E$ e/ R+ G5 }
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There are tomatoes, eggplants, okra, carrots, green peppers, % }& ?5 ?% A7 i* s8 A' ^# l3 @# k# O
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cauliflower, mushrooms. 8 H9 j. g' B- m1 M
7 H' ~0 J$ r( t, {6 h: b8 }0 DYou can use the vegetables which children dislike inside the dishes. So that, : o, M6 `! t7 m) W @8 y
/ y7 e. z$ J( o7 W9 q" pchildren can eat several kinds of vegetables at one time. 8 q- Y/ F6 T8 F/ j" Y / u1 L' j; I/ _: I' v ' r# Q: N d3 r n$ CVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.+ s% B& n. C2 A; Z5 l
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My son likes ti eat cheese. 6 C* X% {4 l# h. ] 1 H3 M1 J4 N: HSo daddy baked the pasta for him. ! j6 ]4 h5 \- \ r4 c - X1 e2 w( S0 h2 e. e* V* RHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. - Q' f: U1 U# Q J* [# Y
4 w0 {0 s) g; H5 }It’s very tasty. He ate the cheese on the top layer then just eat the pasta. $ K& L$ }: S- X, ^
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I feel the vegetarian “Baked tomato srew pasta with vegetable”7 K9 w+ }/ ?% h6 z* E+ X
( e. B: |8 u: w+ `! u: a d) gis full of sweet vegetable flavor and a little $ s9 \8 v: _4 F) \) f6 D3 e3 I, H" y; M) [' A! R( h' ^: \
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sour taste of tomato sauce. The taste is very good. % L; z1 d6 \/ n# W 2 s( E* w2 p3 YWhere to buy materials of vegetarian "hot dog meet cheese potato"?) O, |' w" E! b) U
9 G: F! f' Q o& I; W# v' Y1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket u# @2 n) u0 [& a7 W$ l5 U+ f' w4 b& @- g- Z; G
2. Black pepper, basil leaves: Baking shop ; M, M9 l9 T& ` 6 r! d: x" n+ C* `, E3. Vegetarian hot dog: Vegetarian store