4 ]# z$ k2 e N; A+ t% Q9 p$ J, r' o【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable$ X0 }, t) p$ C0 |
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable ! A6 | a, p) H- x% K) M 8 S7 p: Z$ h9 o- y' e. i芭樂爸這一次來分享義大利麵的紅醬， $ N; P0 o4 U9 C: S3 Z. @. \3 |, f5 H- D7 l2 N3 D; _) g( p
就是以番茄為主的義大利麵，) {) K6 H; u0 F; v
# @* G1 W- o0 n; o這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， : U. ~% ]4 c$ B* i1 k) b6 c% L# c3 Z' I/ J( B, J. N3 M) x( f- _
裡面有很多各種各樣的蔬菜喔， ! B3 h( B, B- I3 j+ A) t4 F " c, G i( q) [5 u% ]有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，- y6 _1 r" \, p$ W1 r0 c: `) _
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，: ~" h5 |' s& n4 g, ~( R
. v/ x8 x3 a( c& {讓小朋友一次可以吃到好幾種的蔬菜。% i; _( v* x d( `# h- m0 s3 q$ e! H& @
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， 8 d) s( M7 X) A) L$ V7 f& U" D' U, R8 q+ ^3 t1 C6 I5 i4 Z/ q
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，+ V2 J1 Q/ o7 D+ F( B3 @; A
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空心麵比較有嚼勁。 4 o; j: a3 y' ?/ h 3 w8 N. i. D, t# s; K" j小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，% S6 d) p- L' a' i5 S
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， 2 v! g D5 h' U; d8 M6 R# m, ?4 Q 4 ^# r0 m/ b" i! o" G N, n都先把上面一層的起司吃完才吃麵。- b5 |) F( C& I s! D3 G( p$ G+ Z4 ?7 A
+ U* C. p9 I# C芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 P/ ~" ~5 g/ f1 W; q
8 N2 @' A( z& T1 A N' Z素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？. v) Y: O2 |: ]: s. l
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市7 N/ @& y, r& D/ p
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2. 黑胡椒粒、俄力岡粉：烘焙店# c8 j& A/ U7 K d; I- R* y- v5 H
; Y0 J* `5 o. Z3. 素熱狗：素料店 - C: ~! ?1 e! c% } 4 S2 |% p* b: @/ T% eThis time, daddy wants to share the red sauce pasta. 6 _ @! ]" Y1 u
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That is tomato-based spaghetti. & e& `1 y7 G9 _* g9 {6 |& F; r- H4 L' ]+ M; X5 R' o a
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. . X) A( X& v, u6 l" l0 C! V8 S3 p) y& w7 `3 w l5 v% T
There are many kinds of vegetables. ' j& S% }. ~ l5 r* ^1 d, i { D/ ?% d" X( p4 C# \
There are tomatoes, eggplants, okra, carrots, green peppers, , h4 n4 m T! a# G
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cauliflower, mushrooms. 3 V+ z" Q2 ]0 G
2 `: p$ F4 Y& s. \/ s I" CYou can use the vegetables which children dislike inside the dishes. So that, # W$ M4 R& a1 u* `4 G+ D/ r1 L Y9 z- Z/ p+ I
children can eat several kinds of vegetables at one time. ) l6 |1 G7 e7 O: n9 ]' c9 `
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. + P. o! I* d) f7 _9 ~, G) ~0 F* Y5 f: V" z" j- ~5 G
My son likes ti eat cheese. 4 J% a7 `; |) f* R
% H% H& n* Q# |5 \8 `' _7 B5 h$ M. ^, USo daddy baked the pasta for him. ( w$ I% `# E( N
, Y) ]: M; i" E7 xHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ! a1 b1 i3 W9 [/ i! _; c" _, e+ T
& @' j l, [7 s1 f/ S6 N7 t2 ~+ oIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. : f! a& f6 @& e3 s
$ h9 h" t5 x" ^9 OI feel the vegetarian “Baked tomato srew pasta with vegetable”% q1 P+ o9 h3 b* c
& ~* y2 S4 p6 n9 K& \$ |+ F" ]3 Eis full of sweet vegetable flavor and a little , `0 n) a$ x* r( D& c( L 4 M( b' G- Z# o7 S0 d: }. ~/ @* T5 i1 z) c* F _" \3 Z
sour taste of tomato sauce. The taste is very good. 5 R9 J5 Z' J4 x( l& F ( x1 C) L( B% k/ yWhere to buy materials of vegetarian "hot dog meet cheese potato"?1 Z4 a6 a/ N V6 C+ f
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 2 o7 r" M" L. B* p: J; s: t) {6 b- y6 v4 c3 X$ r
2. Black pepper, basil leaves: Baking shop . T6 y& d4 _* y5 y& | 4 ^9 ]: l- x* j) J; u3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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