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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable- g6 [! i/ ^% x2 o# t3 f
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable( E1 z( F% _, x$ ]5 p' r
- N" Y2 {0 {: |5 ?/ ]* f芭樂爸這一次來分享義大利麵的紅醬, ! U) g T( ~7 ?" E( y8 t1 j q$ X: ^! }, J& v6 S
就是以番茄為主的義大利麵,6 w% L0 n' g7 P1 o9 ]/ t9 G( x
4 w5 o4 q8 Y1 }+ d$ r$ ^2 ^0 l這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, , H$ i- k$ L- m( t1 D5 [* d 0 l0 b' b7 R' \& y* `% E7 V裡面有很多各種各樣的蔬菜喔,1 g. f2 U# ~" z: I
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ; x7 p1 `' N9 `+ W- a% P! [4 U1 W/ N) w
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, # `! L3 i: Q/ @' R7 t " |8 o" p6 n/ u. X- _讓小朋友一次可以吃到好幾種的蔬菜。 4 t& t: R4 f0 x) m: s+ h2 F 2 z/ [, Z: O" f素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, / J1 W4 C2 E5 _" B) I8 R1 d) S- s/ D. M4 l) b0 @# j2 F
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, ! f& o' ~8 R% n) {. o0 F6 X, Z 9 R: K7 C6 L# i* R6 o$ V& k, K4 S空心麵比較有嚼勁。; m& W% g4 h# [6 V- h
' |0 D3 J+ k- Z/ Y p小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, ( G3 a3 D0 h& N4 `* p) I" z2 v( T0 S : W# e) Q- n- i* g" N+ z) Y& M, | {小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,5 B# u; Z, Z% h% n P, e' i' a# G
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都先把上面一層的起司吃完才吃麵。 + d5 [* k; F3 ?, r% T # T5 O9 A! k V. O2 @4 F6 A芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 ' ?1 x) X o5 {; v- d9 t7 j6 y3 y! F8 e" U5 v$ ?
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 0 ^' z# ]0 J5 |3 U3 D8 J* [" C& G9 |" ?: i
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 ! c1 P1 n8 g8 e: ?: {, P # n; o5 ^" g' l2. 黑胡椒粒、俄力岡粉:烘焙店 ' c0 A K) Z1 w# ?1 I+ j b + M' c" L% z% j0 _& @/ f3. 素熱狗:素料店 ; }4 ^0 w# Y- H1 ] , N! r/ o4 j# G4 `This time, daddy wants to share the red sauce pasta. 3 S1 S6 k' Z k0 S# e: c4 p& {% r$ X3 S
- F/ ?1 Y, o+ b7 o! KThat is tomato-based spaghetti. 2 m( L9 W. ]$ B
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ; w4 f+ z/ {# Z( B- X' Y- }9 ]$ D- R5 D2 F a
There are many kinds of vegetables./ ]+ Y z6 r6 u N% u
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There are tomatoes, eggplants, okra, carrots, green peppers, C b) {4 }. ]* d
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~ a( R: _: a& V; B8 \ icauliflower, mushrooms. - J4 r0 {- r& L) | ! h" x) f6 u/ M6 w1 f) JYou can use the vegetables which children dislike inside the dishes. So that, & N# R1 u# j1 r+ g8 ]& Z
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children can eat several kinds of vegetables at one time. " p+ W1 ]' r* Q5 F7 h, J. v8 Y. V, W0 o6 d" ~7 ~; V, U# O, c: K9 u; h! _) j
( H2 T8 w. R, I: T1 r& WVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. $ w6 b0 a2 ?( O) P0 ?) ^8 r- e9 L! u, K$ R: \/ u3 r+ d
My son likes ti eat cheese. 6 D( C$ m e, g, q! f$ p$ C2 Q' [" m' ^ j6 _
So daddy baked the pasta for him. 8 c* F/ Y$ l% }: P5 o' h2 m4 ^
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. : }& P' p9 [: `5 A5 D& e& q, L% G. K& k% x; U0 |5 Y
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. % u4 f3 `% V" f; K$ K" J# l* [, B+ w- g1 U+ T
I feel the vegetarian “Baked tomato srew pasta with vegetable” # w2 n- ~0 ]- }* J4 y 2 K4 N$ `6 l/ T: B& H0 tis full of sweet vegetable flavor and a little 0 {4 E- f: G! q# C% ^! j
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9 W! ~! s* I8 }6 s4 ^' Lsour taste of tomato sauce. The taste is very good.* B& V" J7 W6 P4 _" G4 s
8 x" M& ]$ f; ]/ p' E0 dWhere to buy materials of vegetarian "hot dog meet cheese potato"?, u5 Z, S3 O. f
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket$ e' R& W0 K$ a4 @$ ]6 r4 T
$ b' H- T/ ]8 P; P$ p+ R& p( v2. Black pepper, basil leaves: Baking shop + Z6 l2 P7 b4 Q* }( V. q . R$ A% \9 X: y2 e# [$ _3. Vegetarian hot dog: Vegetarian store