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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable3 u% m) Y5 f0 G1 ~" _6 z
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 1 w! ~0 A" _. M; R, X2 u, { ! ?8 R! t) K4 p) f& q5 l芭樂爸這一次來分享義大利麵的紅醬,; x) c. J* l u6 d1 Z C0 t
4 p8 _- y s+ a1 Q有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 2 V- W7 f5 F, t* ]/ }: w# H" y" a7 I
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, - M) L( E. @1 ^0 t9 C% w' w' c9 z( y9 y! p' B
讓小朋友一次可以吃到好幾種的蔬菜。 % @# l; {% j( G ) p+ [* c" o+ l9 j/ t9 ]: P素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, ' N% }" ~; {( l( v' ] ! [4 B, I7 q$ N口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,+ I( k! K+ _/ Y* R6 e
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空心麵比較有嚼勁。 / h. j, C0 c. S3 j * `8 X5 h1 G8 J5 }0 [, Q. s |* ?小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃," n* h: ^( K- ~) }7 B9 b
8 a% F( d: U w( ^小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 1 c0 o1 U; W7 Z: W9 W' y' U2 _# d6 P C' f, n
都先把上面一層的起司吃完才吃麵。 3 r4 Q" V; [7 v0 G$ s $ F& k; c4 u2 w8 g5 F! \3 h5 l' q芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 7 c3 x9 y4 l* a8 I9 @2 { 5 E, H& g$ G3 L* b6 N! M) @( h素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 8 Z) u$ e* b# v2 Q5 C6 H$ } $ q0 N+ o0 f E7 P+ O4 D1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 $ C! T# h2 _9 l" m8 r; \7 D. ]3 `, w/ k8 h+ j( Q; t: E _
2. 黑胡椒粒、俄力岡粉:烘焙店 ) r5 F$ f8 f" z; {( m( m. l5 W1 O8 R( W5 m
3. 素熱狗:素料店 ; c) f( n) m$ S; C5 @- V0 O ) X6 D6 ^* W6 H" B$ y3 ^' FThis time, daddy wants to share the red sauce pasta. / I& q+ N2 p0 J+ ~* A P- i1 W, k) M4 A- H8 eThat is tomato-based spaghetti. " U2 k" N& ^, U6 r# U9 a; O; P7 s# s. l% P
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. " E' {7 |) l o- S* x _ A6 H3 D* z9 M6 AThere are many kinds of vegetables. & ^. _, s" x+ v0 O" y6 s1 m( ]0 F $ H: I4 @ {9 ~6 g7 I7 ^ There are tomatoes, eggplants, okra, carrots, green peppers, ( `3 J0 g; r: S7 i3 Q5 D2 w" W, P
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cauliflower, mushrooms. 4 m, `: j5 G: l. z0 A# h
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You can use the vegetables which children dislike inside the dishes. So that, 8 N% L$ [, k8 J8 _
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children can eat several kinds of vegetables at one time. 5 S/ j5 h* v) i1 t+ W9 ~9 W - E( S/ Q4 E: \5 @7 \ $ y K# N; ? m/ I. c/ u* pVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.. z& X) U5 ?- e( V
) }0 L% F8 L$ v* A* X9 rMy son likes ti eat cheese. # D' S$ Y& i7 C7 b! [; `
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So daddy baked the pasta for him. 8 o! r+ a7 a! y* L 6 o0 D! I! |3 w) t( l8 z8 wHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 8 h5 k% h/ r- l) e0 [: z * `# K) y; V: p9 L: l; TIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. - O4 R; N* _3 A8 [/ B# Z+ V: {# j# D$ n' Y) c
I feel the vegetarian “Baked tomato srew pasta with vegetable”, D% C8 a: A7 j& N8 s0 q1 O
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is full of sweet vegetable flavor and a little ! {# x' C& G. c9 ^4 x3 Y0 \; s
) }- \: a9 K/ m$ V9 m' m 3 e0 \; j. O( }, A* u* zsour taste of tomato sauce. The taste is very good. 9 B% e' o' q$ c) `; a 4 d0 f# F& h F* J. B6 _Where to buy materials of vegetarian "hot dog meet cheese potato"? , H; C, I. h( c% c4 M& f* n! W2 U, o% U) a0 ?6 ?% K) a% p/ l% ]
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ; k6 o0 g, H" {( g S6 V% _ ( f" D! B( ]0 l s x5 q9 Y' d2. Black pepper, basil leaves: Baking shop 6 V5 s7 W- ]. e* V4 L5 W" ?5 H& c$ X* j, P3 S/ O* x# ~8 H
3. Vegetarian hot dog: Vegetarian store