/ T6 l4 b. j8 ~$ u! m1 K4 t ) }& S$ u& z. r1 }! x! J6 E【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ' k% c7 p4 l$ I ^! d Z E1 P9 C& v8 u+ a; X& ^' S0 m
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable& C3 v6 E f4 a( P
2 p! F) X0 [8 |" w; ^, g芭樂爸這一次來分享義大利麵的紅醬， & u9 K8 n( t1 @7 ? : i: ^# ? m( ]就是以番茄為主的義大利麵，4 p- V4 M) s J9 W4 A- f& x
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， % S9 r% w/ t, [) v, V' p0 v3 A$ E4 m, C4 u+ E5 A$ W
裡面有很多各種各樣的蔬菜喔， 0 l9 C/ d* t! R: v" v3 L h6 g' A- O" ~' `7 T) A \有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，3 `. K- N5 b% _0 Q! x( m
/ { E7 n8 R# a) L好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， 1 m, v& Y: V4 A3 d- h7 `) p( N . S: a; s9 Y& F讓小朋友一次可以吃到好幾種的蔬菜。 # r& m- O0 u! i# F: C& {7 e k+ Q, Y: G* `$ n" t
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，/ p- a5 e1 H. v9 U7 ]/ j' ~1 W8 [
" f5 L" G; c8 v. O9 t口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，% C" T) w% R4 e' m" _
) L' D t5 v9 e4 m+ G* O7 ]- \# s小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， , y( v. v% C# P0 M h" g {: J " d/ I) C8 N( {# e小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， 4 U4 z+ x0 O8 G) d; e9 ^' z4 u: y- U3 t2 r$ N% N
都先把上面一層的起司吃完才吃麵。' a" u6 f% }) j2 }. |
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芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 ! u% L% R' [ S. W; P0 n5 b - z& B% ^/ Y6 R# ?# k4 p* v. X8 @- W3 y素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？) T) s( ~9 _8 s3 t* s4 [; Y/ F
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 4 C, ]. y: G8 v$ L& v. q# f/ G6 G " e$ ]( X* A6 k5 e! I3 `8 T2. 黑胡椒粒、俄力岡粉：烘焙店0 h5 l: j+ v4 S& z6 z# ~. ^$ t
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3. 素熱狗：素料店 ! a$ c5 r9 M0 L) C' a( h' e! |% {7 o. b* _1 h4 b' t9 q
This time, daddy wants to share the red sauce pasta. ' P0 A. Y1 v; l6 s, k o+ Y1 K* a6 K$ B1 T+ m& A
That is tomato-based spaghetti. $ R- F! L- n6 K8 u: S* x
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ) d! k! {- g# b. O
+ Y' C$ V/ i1 h# n" _ f- [3 bThere are many kinds of vegetables.2 j8 Q9 A# d; T$ U- ^
. N& K/ R u3 B* C* ^1 v# N There are tomatoes, eggplants, okra, carrots, green peppers, $ V3 \7 V- ~, z+ G& D" B0 I1 r
" G1 f: T0 T9 w 6 c8 {) a- a0 W& scauliflower, mushrooms. 5 r, P) O. R6 f4 T W- f4 Y3 s" T8 r# t, N
You can use the vegetables which children dislike inside the dishes. So that, 4 n+ O' Y$ }) A' l+ [/ k
+ B9 f3 D C+ q7 [# s2 a# @children can eat several kinds of vegetables at one time. ) K$ x4 E5 c2 }) y* ?
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.' W; k& |2 N5 }' R8 m& k
3 N* i2 I7 c5 R' kMy son likes ti eat cheese. 8 y2 f4 q! ]8 q' _. q* \8 W
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So daddy baked the pasta for him. 2 r# x$ f7 Q* K 3 l6 S; L! d& o0 z- v) {$ G9 FHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. . I/ i8 g1 @, i# S; n2 `3 {( |* B. V
& n5 e8 g9 d9 ~5 r9 R+ sIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 0 @3 C* ?( b; l% E' l8 P2 N. @5 b: r: t) A
I feel the vegetarian “Baked tomato srew pasta with vegetable”" M6 n% ]. O1 H; k
. g6 r% l# i; \3 @( E- ?is full of sweet vegetable flavor and a little 0 t( R( ]; M# n
* `' d& ]9 v7 \% h: ]6 l9 \ / D" C& n2 Z9 |5 l3 W9 A m9 ?- msour taste of tomato sauce. The taste is very good. - S& e. E( s1 M7 m; @ : w: V4 k/ b, m3 k7 u& p# CWhere to buy materials of vegetarian "hot dog meet cheese potato"? 4 O4 _4 g6 g( [8 |9 a& B ) T0 E5 E. t4 A& G2 m$ ^1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket / z9 b3 r9 R4 u2 N* t$ j! q; K9 c7 ?6 f; a: a1 z! H$ X
2. Black pepper, basil leaves: Baking shop - y2 r8 Z* D) ]3 G; B8 G* O; u+ W8 Q$ x 2 ~3 {1 n5 I) [) [3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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