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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable, p( s. z, Z8 H$ |! A% _
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable ) _" {8 @) }% X4 ^- W$ o . ` [2 z9 j; O/ p1 |芭樂爸這一次來分享義大利麵的紅醬, : @/ p0 P- D' `) D0 e ) U: f( |' n0 a就是以番茄為主的義大利麵, 8 e7 Z- k1 o2 t0 u' m( T; V # r* d# N8 b/ z; i% t* c這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 4 [, S) I- C% i* Q- w2 i+ }6 j Y9 Q: X6 p/ ^4 f裡面有很多各種各樣的蔬菜喔,6 L7 o- @4 P+ U" p/ [$ {1 W1 {
/ r) k3 P( n0 _* \/ |5 E有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, & M# z- J5 x! c" a$ d: F- g7 r" I& D: `: j. n7 H
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, . z: ?, H3 X* |% n0 {# G ; D+ @* i Q, z# {讓小朋友一次可以吃到好幾種的蔬菜。$ T, n2 R7 k$ Q
7 }$ L3 }5 F8 s# N' n素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,6 S8 v# L3 ?) ^: A
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, ) u7 e" j1 {/ q( G$ v4 B# t& a0 N' N% x6 q* }
空心麵比較有嚼勁。 7 `6 g* P. f+ l5 N 4 I0 u. ?: W; m7 \2 y小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, ! }" p! d5 v3 Y; U9 ]4 y& m7 I6 V' r' `- _6 _, b; a4 _5 g& G
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ) U) N( d: Q* o( \ . g2 ]8 I$ }. k1 p4 _都先把上面一層的起司吃完才吃麵。6 K0 m- j4 r+ x8 ^
, l$ p) c1 Q4 z% F% ~芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。" g8 n! A. K& [ F
6 x; C$ o2 e" {% w. o0 ~% k素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 0 y' N+ e6 E# h+ `5 l2 Y& ?; k9 w9 i" R! y
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 0 t) {. E. F# _, w. X" ? 5 R, W2 a) u( _' |2. 黑胡椒粒、俄力岡粉:烘焙店 ; p5 M9 F3 Q& q) j! _# E0 {0 c 0 z+ ?" D. T C* m3. 素熱狗:素料店 / G3 m; n) k1 U" S% }3 ?8 A1 U/ y% S" q/ N7 N
This time, daddy wants to share the red sauce pasta. 6 f2 ?; b* y* l$ j U
' j0 U5 n, C: ~+ ?3 U7 D, u# i) hThat is tomato-based spaghetti. x0 \* z: I! s( B 5 ]6 s: o b7 B7 P8 j3 r“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ! U0 i# F- H3 q- |6 i6 \5 k
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There are many kinds of vegetables. / ?) b, h; F0 k- T2 Z0 E& d. |' X( g' G. N: q; _0 [, Y
There are tomatoes, eggplants, okra, carrots, green peppers, ! K9 A, l: n) d N! ]1 |
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cauliflower, mushrooms. 6 B( P, Z$ A$ c6 K2 ~& [$ {
+ S) |8 U0 Q3 N( kYou can use the vegetables which children dislike inside the dishes. So that, # c# H. U5 N; i4 V. `
2 X) Z# X0 w2 c% t0 w6 ]; Wchildren can eat several kinds of vegetables at one time. Y' R# o6 q" s+ S0 ^
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. - J& ^' V5 w1 [$ n" [, c0 |! c. J" `2 r- c0 u- X; O1 X; x- O
My son likes ti eat cheese. # W4 z2 Y$ a9 h+ K( L5 b7 j
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So daddy baked the pasta for him. : Z% ]% X% p q# M/ j% t
! n& d& w, k6 K, r; }9 Q3 QHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. % F4 K. x- m; H& L# U4 J) K
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. / f* X' Y2 m% U+ o% ^; X* ^# B 3 ?% h9 N) B8 U! D! Q! QI feel the vegetarian “Baked tomato srew pasta with vegetable”5 i" \! Z4 h% d) [/ g" R
8 r6 ?( J/ Z/ His full of sweet vegetable flavor and a little 6 L: r. a ~5 n. D' P$ b8 i* m2 |% n. ^( g3 k
4 ~2 ?- e+ |$ x7 isour taste of tomato sauce. The taste is very good.4 j6 A6 G5 J* H
+ _8 j% q% @( r8 {! P bWhere to buy materials of vegetarian "hot dog meet cheese potato"? 5 Y9 i Z7 O& P/ J) O, t* `7 B8 W9 t9 u2 E
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket - P& h+ G( G6 E; F! w. J8 Y( c% K7 i
2. Black pepper, basil leaves: Baking shop7 S5 e" E; _) d+ y4 G) a0 ^+ k+ y1 \
. m( V' v7 y4 i! ^4 V( e3. Vegetarian hot dog: Vegetarian store