" R2 S5 M# n" H! y: a2 p【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable4 S3 {' e1 ~3 Q, B
7 {6 b8 @: t/ K6 c焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable3 v1 `' u. }1 `7 |
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芭樂爸這一次來分享義大利麵的紅醬,# M7 [( Z# a- \- p$ ?+ B- |, ?* P; ]
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就是以番茄為主的義大利麵,: z0 |+ j/ C; R6 a! c
( {2 \7 Y; p; Y0 ^* k這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,7 o' t1 o* P/ G' m" l( c
" J% ^, C5 Z. s/ F+ I& q0 l裡面有很多各種各樣的蔬菜喔, ( v! f# }: n6 K1 Z$ { 5 X: ]7 I7 W, v! _+ u有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 2 n! L$ w3 W0 u( X6 G - w* E5 {6 i; Q# |8 W好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ; [4 @" ^% C0 ?, b" J! m& F1 G3 w
讓小朋友一次可以吃到好幾種的蔬菜。 & m2 I5 n- ]: U1 m! F: e6 }, |$ z: B" r6 x- `9 B2 r. U
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,1 }/ i5 J, f! J! E4 k
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,$ l/ K$ ~) c4 W1 i% m2 v' Q
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空心麵比較有嚼勁。 - I, s$ {$ l4 l2 v/ _8 R# j4 b " Z5 }# }3 T. a, y. e0 L小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,$ [5 i+ a0 M; r6 h- R s* K* k
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,; B3 p- K) s& e1 n1 v( F
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都先把上面一層的起司吃完才吃麵。9 K) W5 [' v K, o9 i0 g/ }
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 # O1 }. P1 N7 l6 _/ K. H! } / [2 W, N0 W( l3 E! T素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 1 E' I& W7 V; X; M7 I 9 R1 Q8 ~% X. H9 C1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市6 M$ b! e* H6 l/ e Y) p
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2. 黑胡椒粒、俄力岡粉:烘焙店6 [1 Q& U8 f3 Z$ ^8 _( [
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3. 素熱狗:素料店 ; v6 z8 G/ Z+ J2 g/ V$ d" o5 B8 v6 l! e* [; H2 p
This time, daddy wants to share the red sauce pasta. ) h$ S+ L2 `% H5 u+ R6 s% J
9 l9 z" t0 J( m8 m2 z6 oThat is tomato-based spaghetti. / a+ x3 ^9 e8 Q4 ?+ i' O8 m - y' I3 \! H# Q* e* p# M& h% q“Baked tomato srew pasta with vegetable” is a vegetarian dishes. % \9 i8 R8 ^# ^( _; Z/ Q; l" K2 r+ P7 i
There are many kinds of vegetables.1 m% D- s2 t6 U4 w6 g; o
2 W U, `" R, n5 C6 D There are tomatoes, eggplants, okra, carrots, green peppers, ) H% P+ ?7 W% J6 @& x5 R+ Z% s' n3 l: R' S7 Z
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cauliflower, mushrooms. , }. X* w) e: Q( }. i" ]9 W
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You can use the vegetables which children dislike inside the dishes. So that, ; h8 l, D! t: X: T# }- j
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children can eat several kinds of vegetables at one time. ! @1 Q/ B: z m, n! w / T; I5 u" ~: N- o' x 7 ]0 B, l1 q' t3 y1 {3 T2 LVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 0 T' p% d% b' D- Z* z9 T8 g, c) V' @' D; F! l, s, V8 n
My son likes ti eat cheese. & n$ L6 x8 B' q" ~0 s4 y- p
9 }% A g) B: NSo daddy baked the pasta for him. : k3 `4 g% v, w
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. * L* d5 U: x g! C0 }* e. ~% G/ E, V( b+ X+ z+ s+ Z8 o% Z
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. $ z9 j- }& @ W( t8 Z0 y+ ~/ |9 j5 N- b
I feel the vegetarian “Baked tomato srew pasta with vegetable” 4 ]* O9 e# W; G- w$ ~ ! e5 A; U7 a8 B3 Lis full of sweet vegetable flavor and a little ; s/ r$ q A$ a* ~8 |
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sour taste of tomato sauce. The taste is very good. # t8 O) I3 [" u! [: p 9 M% J3 _2 H8 g" gWhere to buy materials of vegetarian "hot dog meet cheese potato"?9 ~8 q4 [ U$ m
$ l& J2 ~ v% N8 H2 k( e1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 7 {9 G8 K; S) h3 p( \/ B( T 2 u# l" E3 Z) L: M/ D* T. t. l. ~2. Black pepper, basil leaves: Baking shop7 w& a ]7 j9 b& {4 a1 j% w6 F0 Q: B
8 c- Y! Y$ X" j3. Vegetarian hot dog: Vegetarian store