【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

" D! S' O3 n0 p
* y3 ^! s/ M8 S7 m% x3 z【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable
7 U0 e6 S3 w# `+ j
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable

芭樂爸這一次來分享義大利麵的紅醬，

7 s5 x- f/ _1 e3 @% C就是以番茄為主的義大利麵，
0 A1 H% K. F. J! L1 j! C! W
1 S# ]* m: d. e! X" U, E: n% ]- X這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，
' _1 y' A* H7 v+ V
裡面有很多各種各樣的蔬菜喔，
+ Z( W) ]- R* u0 ^) L+ m2 Z/ p/ w
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，
. S2 X4 C8 B( w$ v# N
5 T+ U6 A+ s* U# j' n0 t2 P好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，

/ z$ `6 F8 c9 ^  F7 X讓小朋友一次可以吃到好幾種的蔬菜。
; _6 F2 J# M1 G: S6 i
/ t! L# i' [2 }+ e素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，
! O* |  |3 z- z, R4 Y
8 ~7 B: g6 l, J. Y: P3 O8 W口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，
4 \6 o7 r- G4 ]4 D, |
空心麵比較有嚼勁。
- Y* H$ ^' r3 o  K" f) O2 u. q0 P
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，

$ |8 _$ Q9 x! f0 Z! y* e; d6 @小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，

# }' S* s  y: ^) A% Q  H; |: R都先把上面一層的起司吃完才吃麵。

" i  r- H7 N4 N8 E! x; l, ~芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。

7 m0 P9 W/ O9 o8 c2 S素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？

5 h1 J% a# }" H, z1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
% Y' n+ ]0 J  v% c# I
7 [9 e6 ?3 H5 n; b2. 黑胡椒粒、俄力岡粉：烘焙店
: s' p. k7 y9 Q3 Z
' y, l/ y' f% `3. 素熱狗：素料店
' V, d& [/ I. R) J3 z5 Q
This time, daddy wants to share the red sauce pasta.
7 H0 V$ K  x3 O$ c1 G6 \' S- T# q% i
That is tomato-based spaghetti.
7 ~' f, d( M/ I- `% C% W, m
! b9 W9 E( e! S, q! P% d“Baked tomato srew pasta with vegetable” is a vegetarian dishes.
$ w0 B2 D# ^2 ]) ]! f  S
8 r1 y4 _; x9 Z/ ]$ m  l# CThere are many kinds of vegetables.
* c' P; q1 z% W, A9 t5 F
# C/ R# k" w/ @4 ]% C There are tomatoes, eggplants, okra, carrots, green peppers,


+ }; T6 o& ]2 Z- Dcauliflower, mushrooms.
  U: n+ K4 |& R9 i; L* e
You can use the vegetables which children dislike inside the dishes. So that,

children can eat several kinds of vegetables at one time.

8 j% k# y, ?; P! I
' X; K# }7 }0 p2 _/ ]Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.

My son likes ti eat cheese.

So daddy baked the pasta for him.

0 c. D) o. l" R8 T$ j; JHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.
* x# S; c' V# V" Y
3 `0 ]( a# I& g) zIt’s very tasty. He ate the cheese on the top layer then just eat the pasta.
9 `: c$ w* r9 a$ e, f8 k
/ ]2 u8 e8 l, l) T/ r; v4 n4 W* VI feel the vegetarian “Baked tomato srew pasta with vegetable”

" d( a# m3 ?: K& Qis full of sweet vegetable flavor and a little

" T; p$ z  V! {; N' W3 C* N
sour taste of tomato sauce. The taste is very good.

Where to buy materials of vegetarian "hot dog meet cheese potato"?

3 q2 B# r. R5 Q1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket
  p/ Z, \, M$ c8 B5 N+ d+ w
0 R! E8 A- u, q2 ]9 [1 Z2. Black pepper, basil leaves: Baking shop

3. Vegetarian hot dog: Vegetarian store