! Y6 @7 g+ l* R* }8 v& U
# ?+ S! u7 }7 h% L- k& c
【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ) _/ f" S2 N3 D7 \$ j. l, k& |9 w2 n- |0 T
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 8 T# Q5 I! P. u& |7 O1 Z. Q1 s/ z# r4 q3 W9 w
芭樂爸這一次來分享義大利麵的紅醬,/ V* ]9 w0 o* w$ u
5 g+ F* x- @) Z/ m9 G: c5 j就是以番茄為主的義大利麵, ! p P7 G0 r X, f! J3 m% P& R! {: S 8 Q+ Y) u$ ?! a3 m4 r3 l* e( g+ ]這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,: R9 i( ~! @) b; K
1 n, `/ ^/ u9 f; n, M( Y* E
裡面有很多各種各樣的蔬菜喔,7 g1 I* l" Y J9 A
' }# h1 x4 i0 v
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 2 P) Q" I i5 N4 g % {% N8 S5 l# I6 [, M好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, " a: K8 D1 r$ A2 e- C' j! H" \/ w7 e; C2 W+ S
讓小朋友一次可以吃到好幾種的蔬菜。 ! N: S: D- P7 E - \$ x4 Z9 Z$ \1 f素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, + \3 H1 h9 |, A1 s/ Z% v ; a1 S, |2 U0 F" z0 Y& o. C口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,# `6 I$ {" R Y$ |# L4 z
+ ?; C5 @- w! r' Q( `: r
空心麵比較有嚼勁。 ( C. R( x$ j' H9 \; Y5 D 8 n' ^9 ~, l& h3 X小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 6 t+ A; T) t( x: x- _" e+ R& u% |, u' J) I8 U
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,& l; @, e$ b" o. i) m
/ V* [' w K2 D
都先把上面一層的起司吃完才吃麵。 I$ ]3 f; m5 |! E. q( t8 M % U8 t! h) {1 Z: S* Y, M, X$ v8 V/ v R芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 2 r' I }+ _8 q' Q8 [& U* { & f. X: F7 U; x2 I$ n5 w素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ) _, w2 v: |: `# ` 4 e4 z, h% d' r+ a/ l1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市8 M. D: Z* l5 p: P; h/ d8 A/ I: S; `
/ q/ I/ m( W, Q% ?: \2. 黑胡椒粒、俄力岡粉:烘焙店, I4 b) l* d& V
' [1 }7 _! a" P4 h B3. 素熱狗:素料店) t8 |. n% v3 s8 \7 Q5 t T6 J; N1 `
, A9 @' ?% q+ F2 s8 t
This time, daddy wants to share the red sauce pasta. ( [( h3 D: a& D% G6 H9 D6 k: {3 ^( ^! {2 \) Z- M% Y6 j
That is tomato-based spaghetti. * m: W- F) N' ~: w) C# ]9 j
* k, M* k3 U9 @0 u“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ; o( V$ w( _7 E* U1 O R5 S8 ] ) E# r9 k) ?" g" IThere are many kinds of vegetables. 6 U J) S& P6 t5 D) i- k& Q - h/ E( Z. I. }2 B/ C5 e There are tomatoes, eggplants, okra, carrots, green peppers, ! ]: V4 K* o6 X) K( H4 U
& @# ]: Q7 J2 w: ~& ~8 v6 G* \. H; s- J8 g# R& k
cauliflower, mushrooms. 0 P9 m5 L% G/ P- t0 }% ]3 K1 ?7 q 1 e# ~1 W" L' `6 [# OYou can use the vegetables which children dislike inside the dishes. So that, $ z$ a8 Y0 c0 e8 `2 h& s0 ^
" d J0 Y- U# Q, m3 C
children can eat several kinds of vegetables at one time. ! k0 A7 g3 C6 M( Z ' m; j; k# u/ J& Q " Q/ i0 c$ m/ HVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.7 ~0 ?% j0 K$ J' z4 r, n$ T" U) ]
0 F" O& }' E2 rMy son likes ti eat cheese. 0 E0 P3 U( n5 S5 x) E. p' j( L @
) Z( N- H4 @0 t- |- y5 E' lSo daddy baked the pasta for him. * r2 W0 C: t% R) D1 ~ V3 s, N |; g
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 7 ]6 f6 H* r ^9 W% w: @2 ]
: J8 ?9 j2 k' W$ s6 H$ AIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. . I0 i1 `) }$ Y K" p, D- r7 ?6 ?* n$ w( S( a! {: I0 g
I feel the vegetarian “Baked tomato srew pasta with vegetable” 3 w+ {3 N4 ]9 F' T7 M. s 1 Z" s! x, l7 W* ]4 }+ o0 zis full of sweet vegetable flavor and a little f- m' e7 I+ Y, Z4 A
# e$ y/ n5 W6 r1 `9 W7 B
6 E/ p. v$ o3 K. d/ J6 I9 q( R
sour taste of tomato sauce. The taste is very good. ! G; I4 N8 k1 r2 n5 k- b& i" O& R- z( k- ^, x" j
Where to buy materials of vegetarian "hot dog meet cheese potato"? 5 J9 K- m- {6 S0 ]! ?% u6 x+ p) f& L# w% X1 H7 s0 W2 u/ R
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ! }- J/ G+ n+ X2 I% V5 e6 H 0 ?/ a/ b4 J3 h" T9 m4 E2. Black pepper, basil leaves: Baking shop3 S# w+ y& c+ L4 X6 j: q8 u% F
! G b- j0 b5 j- _* \ }2 i$ C
3. Vegetarian hot dog: Vegetarian store