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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable# l: E+ z$ G- e, t3 y$ `, x8 f
( u9 z2 t$ i( l( y4 M/ V3 ~焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable2 [" T+ L% v" ?, @3 `2 a! W. n) A
s7 n$ P; f* `8 d7 N" ~( y芭樂爸這一次來分享義大利麵的紅醬, + {7 K5 I: v: l# l8 }9 ]% G4 | 7 B4 j5 g g3 c# R就是以番茄為主的義大利麵, $ ~; C- O3 d" ^' t% X4 i2 J; R7 M( _8 C
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, & s- Q$ C$ Y0 _' d1 w. d5 D6 L1 Y* P; b- o; d9 R
裡面有很多各種各樣的蔬菜喔,9 W- W x9 x" @
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,; e3 {# d3 z+ B; I/ ^0 Y9 o, ?, n m
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,) w6 c$ j& F1 o- A/ |
8 m, M, z% \6 \9 z' y' w1 x讓小朋友一次可以吃到好幾種的蔬菜。2 \+ |: }' K7 ~+ x t. h
/ Z: m; Q) Z7 X4 y% O! O2 X3 @素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,3 ]- n0 o% E; s; ^% w Q- N
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,* P$ y$ z3 x6 t/ X1 D7 z
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空心麵比較有嚼勁。/ L. d2 m1 W* ~, W3 s- N' Z% F1 Q
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 5 x, B- ?0 _5 [6 L , X4 s; S+ N9 G1 z小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, # d2 N$ Z! Y; @2 J& ?, Y $ j0 x+ J3 Z6 P) l' \6 b: Q: H都先把上面一層的起司吃完才吃麵。 o% V: t5 P' G% C
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 * {# y% V) p! A! `) Y) E- E7 j! U* ^1 Q$ n
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?( b4 N$ K0 T3 W, ?9 R7 p* R
; D, `2 Y+ S) Z d1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市, Q t& O6 O7 Y7 k; @
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2. 黑胡椒粒、俄力岡粉:烘焙店 # D1 ?1 I6 g$ P" {; H3 j- i$ h & r# o& P; v F# G9 A- r3. 素熱狗:素料店 ! O" w* ^& X! ~' S @4 ]6 N , W3 ?) X0 @, p5 f/ x& ~$ \* tThis time, daddy wants to share the red sauce pasta. . r2 _" M5 d L! n- N % f3 c" U+ k/ n5 x SThat is tomato-based spaghetti. 6 j1 ^1 f: e" O1 I& \" v; G5 |
. Y E7 t9 ^2 P$ J- v6 |9 o; }2 c I“Baked tomato srew pasta with vegetable” is a vegetarian dishes. / G3 c/ I, j- { Y5 N 5 W5 F# d4 i# q: gThere are many kinds of vegetables. $ Z6 m" L& `3 Q {8 Q: d3 z, r 6 N* Z( w! |; d There are tomatoes, eggplants, okra, carrots, green peppers, ( a+ g- l6 H1 d6 I& _2 C& Z3 a ! `+ q- ~4 s" b9 R, k. ^5 H 0 ^" B; a9 G3 Q! K3 K3 N) y" A- {2 Xcauliflower, mushrooms. 2 z$ t7 s d8 `" X5 T
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You can use the vegetables which children dislike inside the dishes. So that, . f8 U1 C% P5 l, k( Y8 u* S/ Z" N
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children can eat several kinds of vegetables at one time. / I) g. K+ l }; [% O. K$ Q% F" \7 O- Q
' j2 y; F' n$ g: PVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. ( y2 h0 s: s1 i% ?4 B. i" | [- I* A5 r/ K8 W' |' Y
My son likes ti eat cheese. % \' g3 t& e8 e9 r9 g
" d0 O" e3 } s8 K5 R9 h5 RSo daddy baked the pasta for him. 9 Q% g5 n+ }' O2 ?4 f- m
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 5 R- D. X, c1 O, k- C } " _7 c$ S5 w8 S# R6 vIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ( ?9 a, k h, e
1 h9 m( c6 x. YI feel the vegetarian “Baked tomato srew pasta with vegetable” # ]! }& z6 s3 `& a4 W, P- @. s5 K# N- t( l; t7 d" h
is full of sweet vegetable flavor and a little : D, O3 X6 s) d" V! ~) A6 q3 p% }$ H Q/ o
5 F- {3 \% _1 V1 @. R( ]- Vsour taste of tomato sauce. The taste is very good.2 W. r- M& k1 A' b. ?1 C6 S2 o( U
0 n- `8 b3 ?1 gWhere to buy materials of vegetarian "hot dog meet cheese potato"?) s# x/ R; _1 ~. z
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 4 M1 {7 L- N& S- G, u! y( Z: S3 u% U) S5 x
2. Black pepper, basil leaves: Baking shop # a$ g) U: g/ s, h- g& b3 w! T8 K' R) b2 j
3. Vegetarian hot dog: Vegetarian store