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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable / f$ S/ W9 z6 g* ^0 A- z% Q' a* x: m9 C% T y2 U$ |: }0 S
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable j2 W! |# c. K0 u
) S' e7 G' A$ e; j ]0 J芭樂爸這一次來分享義大利麵的紅醬， 9 \+ q4 D$ k2 @3 F4 S/ ]: d9 H! D9 Z" S# k; k0 }
就是以番茄為主的義大利麵，, C/ N- E! Q: m5 N8 f4 E
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 7 z9 p, @: M, `% q5 Y1 ^ 5 g7 j& x7 g" w& k裡面有很多各種各樣的蔬菜喔， 2 O+ _* A; d6 l4 Z5 Q * @2 N+ @% n$ F7 t. l有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，: F u( Z' d1 C% h; V8 @" a$ Y8 w
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，6 \4 w/ n1 {* L. p* B
$ h0 E# h5 p# ^/ c7 A讓小朋友一次可以吃到好幾種的蔬菜。 3 S, r& R" n$ z) G# h- k. X ) Z! B' N5 I+ i+ H素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，, `. P6 J6 D1 @; _* d2 X
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， % Z" f+ d+ s. C! @7 q& a7 U7 _* k. R2 V, j: @, I `7 }) J
空心麵比較有嚼勁。 2 `8 V# y; t7 h/ F5 k) u+ q. ^7 T- v5 ~% `# B& c
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，5 Y) C9 o9 B3 {/ N: ]- J
+ {, F8 X9 M; T5 G; m3 q小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， 6 Z0 w, o& Q) _2 T0 \6 e , t: x' t4 n# j/ `3 T9 Q都先把上面一層的起司吃完才吃麵。 . ]# \; i' B+ ~: _+ K C . ?( ?8 o/ s# |芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。, Q( s" b( |( P R+ n( Z+ D) f
* t% V6 S* V' z# q W5 B' _& M素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ " ~ s% L" | e% G/ ?3 M- ^' ^. F0 s" j! T% Y$ j+ o G& d
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市. a6 L" H- m N6 M/ \! I
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2. 黑胡椒粒、俄力岡粉：烘焙店 2 h2 I5 O# c" @$ u4 N" l' g3 g# x; K4 k7 t
3. 素熱狗：素料店 9 Z8 U m% F9 S4 o% X% n( c7 T % e5 `; ?. n! o- eThis time, daddy wants to share the red sauce pasta. 1 U- p0 _; p( l3 k6 k; P , S: D) e7 u3 aThat is tomato-based spaghetti. ; V, V& ?2 w) T" N. ? u4 n B5 T% [: N/ @. p( ~
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. # w" @* h% c" }8 m , ?* j0 }6 \; aThere are many kinds of vegetables. ' |1 S8 @. F/ H; K8 q, x# B! q
There are tomatoes, eggplants, okra, carrots, green peppers, + V6 a5 E' F1 N2 b- o
5 B9 j0 O8 R3 T2 P2 c+ A . z7 M p/ G0 p# \cauliflower, mushrooms. $ H! @1 G$ |1 d" R( [ ! m" d; b/ l8 B9 hYou can use the vegetables which children dislike inside the dishes. So that, 4 M/ S% b* f6 h! u3 e5 Z8 A: B 2 G1 Q1 J6 X. w3 {' h; ]children can eat several kinds of vegetables at one time. , N# v/ {8 y+ s* h " L6 \/ v7 \+ u- S) H , e; B) Q3 [/ u4 s( D uVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. " G Q7 E3 \5 V' [& E) C Y7 ]8 s7 {0 T2 k% z
My son likes ti eat cheese. ! [ i9 a8 K! d V* Y# N: r ' v; `9 S- p e SSo daddy baked the pasta for him. 9 {1 B2 q g# t/ y# C' L1 o$ m3 o, k! \
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. F2 q% C7 o' ?: W3 F2 U {) w
1 U" y9 [, V1 u0 NIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 7 i c0 b/ `8 C) O( O# J9 J8 l) d 6 s% F- _+ {4 dI feel the vegetarian “Baked tomato srew pasta with vegetable”. P, j1 J4 ]" d8 N3 n+ {
9 ~3 s8 A- m# [% z$ his full of sweet vegetable flavor and a little 9 j) {$ n1 Q. X; V9 Y( r
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" e5 S( T1 l& g& ?sour taste of tomato sauce. The taste is very good.: y' r2 h: q5 E$ L/ X& v
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Where to buy materials of vegetarian "hot dog meet cheese potato"? . Q( t! m5 b. R9 a+ X1 q C) d6 X) i; h: `
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 2 k6 Z3 L1 U: [8 f5 @ / ?4 L0 d! |/ p2. Black pepper, basil leaves: Baking shop % V4 u% ?+ F7 A& O8 ?; b / G' t& \: I* [2 q& j/ O3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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