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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable j; ]$ F% D. c* ^7 Z
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable : D2 W9 J, u1 W7 U7 N, [ ; m- R# }9 D: W" o2 \: g n芭樂爸這一次來分享義大利麵的紅醬,5 [* o, t0 e9 q( {; c* C
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就是以番茄為主的義大利麵, 2 E9 h7 t0 |! e2 x' ^* t% i: \) ^" v9 k: y0 {
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 3 b3 b0 Y* g9 s5 ]5 l/ t- x7 W: ` D! K' T6 n- x4 H: j6 H) r
裡面有很多各種各樣的蔬菜喔,2 k9 V( }4 o+ E$ q
, U2 {6 P* H$ ^! X" i0 s. x$ f有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 5 J& w$ [$ ~8 w# M; B+ T; g' C0 S" s$ c
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 8 r' X+ Z, B# a5 b) f 3 Q; D9 _+ z. _8 e8 l讓小朋友一次可以吃到好幾種的蔬菜。 * @1 R, S- \5 ]$ \' x9 [8 U) C- G" H @ ) T2 ?2 n5 Y& N5 V/ R( e# H( \/ ?素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, * S, n( ?6 c+ d' ]& i ) V. i3 p& H8 @8 N& k4 c G口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,! A9 e6 S2 {7 d8 s [7 E
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空心麵比較有嚼勁。 . n& T, A- J' |' N0 {& j% S/ o+ q! L! f/ z x6 k' Y& l4 c- E) n
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,' k% P: m2 Z6 C0 d: w- B. Y g. v
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 4 n" M5 g9 Z6 [0 P6 ^2 S. P" P3 c- o2 k/ q* ]
都先把上面一層的起司吃完才吃麵。 / f! b" U2 ]; A3 H7 ~) b5 \- o, U; r; x% k' ?; J
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 * F I$ n1 u1 i' y8 c$ |1 ^* R m2 W# U- [# {
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? - `; y5 j, S) n- [2 @8 l+ M) p" F4 I! Q
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市# i: W% w% I) `
8 Q4 E p1 _& I* g5 l! T% |2. 黑胡椒粒、俄力岡粉:烘焙店: F+ H7 O. ~' E0 P) @
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3. 素熱狗:素料店! r |/ i- T$ A6 I& K' P2 u4 [9 i+ u
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This time, daddy wants to share the red sauce pasta. 9 c8 A' w8 |* d( N a% q K" W- H + p# ]- t6 }6 TThat is tomato-based spaghetti. ) l6 K# c* F8 P, L' _! V' H8 Z4 ^ S
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 5 p) ?" k& j! i9 G! o
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There are many kinds of vegetables./ U! Q9 H( _# d
6 J3 l4 L' B6 Z% m" ` @3 `4 K There are tomatoes, eggplants, okra, carrots, green peppers, * @2 C$ d, K5 k5 z1 p: {/ s" N0 W8 q$ e % |9 d0 Y: ~* o# D, H( F m" _- m4 f* ^
cauliflower, mushrooms. 1 K5 o* s: l# x; G. R 8 O- \) m) Q$ p r4 i4 h/ x- SYou can use the vegetables which children dislike inside the dishes. So that, 5 H: N6 H6 W3 A+ @% K- @* f- v; Z( I. H4 f6 p
children can eat several kinds of vegetables at one time. 0 T9 ~ [$ P0 t9 X, I( L `7 N2 s( {& V' X# V: Y _
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.1 g) {$ w( L$ u4 q6 u) C6 \% f) y
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My son likes ti eat cheese. # Y; `* d! w) `$ W. @ T
) h$ [7 v5 ^/ S) J! ISo daddy baked the pasta for him. 1 D( X; `" i$ ^' X0 S; K0 ?" j+ c9 o3 }4 D; u
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. : U3 m' D0 T, T, R ) a1 c, g( E% P! uIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 1 s: f( n! m( m% m
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I feel the vegetarian “Baked tomato srew pasta with vegetable” + ^3 i" s- l7 m6 H* L$ l# R* ]9 a+ o3 a% y2 Z$ X: j
is full of sweet vegetable flavor and a little 0 l. Y8 S1 M& g2 R5 m/ Y
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sour taste of tomato sauce. The taste is very good. ) m! b+ c- f, @( q 9 J( c' }) R+ U2 uWhere to buy materials of vegetarian "hot dog meet cheese potato"? 1 G* a& j! X4 j! s0 S; e8 r2 A- I) Z. }0 f7 i, i1 _ C- V
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket9 f" e3 @( G$ v. c3 G( [' H
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2. Black pepper, basil leaves: Baking shop2 L' m: m9 R; ^9 b
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3. Vegetarian hot dog: Vegetarian store