8 K& ~/ L0 h2 B) \0 l 7 @5 n. m5 a c# b3 t3 `) _【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable3 d0 i, S+ Z! r, O {$ B! B) {
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable $ J) G/ ^7 f0 e$ A$ a6 k% O7 K* _! k1 F' R
芭樂爸這一次來分享義大利麵的紅醬, ) w! E+ }# A% P. }* s6 B- U 8 s& v$ V6 J) d7 N/ i6 l7 r8 O就是以番茄為主的義大利麵, * Q( W* t0 }) g S! w2 k # ?3 F& _/ l, i2 \這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, & t2 q* i3 I0 S9 c) u% [# |" j! @$ k; v) x
裡面有很多各種各樣的蔬菜喔, * g3 r( S$ [9 p" D6 X1 K% f$ J `' U9 D
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 1 @5 h- V! F/ S/ i o - R+ L1 n( t' g; d* B8 N好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, * K$ t- C/ C2 }6 `7 D3 t 2 S$ O, Q4 P0 N8 Q, i讓小朋友一次可以吃到好幾種的蔬菜。 0 ~5 A+ i) K# t" S+ S7 E, k9 x% x1 \! u& S
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,0 ~" M4 K9 d* r% m1 ^2 U
5 v% Z) l; z% ?口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,' w9 H1 t/ g! M
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空心麵比較有嚼勁。 * Q* p! `4 T3 }8 l3 \0 X' E8 Q, F' v- g- X0 l
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃," O5 C# A+ C* |. O
' h6 B: G) [0 ?# G( }小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, , c# v. w/ H+ r# ?8 I$ t6 z0 Z3 T l& N" Z% z1 i# D0 \4 t
都先把上面一層的起司吃完才吃麵。 $ U$ S0 i+ z" h- W% E; `9 E# y [! a
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。* ~3 W7 ^ G( c! b% e
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ( S. g$ \( a- b 7 W! M7 I* Y1 p5 c! s1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市" g( c6 E. z; r9 L1 D( E; o6 k
/ n. N/ V( O6 l# D5 r2. 黑胡椒粒、俄力岡粉:烘焙店 ' S# L" H/ r2 J; c5 T& A6 H# w0 [2 ]/ d4 }! V/ f! N! U
3. 素熱狗:素料店 / ?* r, M, T' d( P% R - j* Y& e6 ^: y, GThis time, daddy wants to share the red sauce pasta. 6 q a; Z0 Y- a+ b+ c$ f9 D# p3 G
+ I4 b, ^# n3 QThat is tomato-based spaghetti. , U, G" W2 l; I9 F+ F
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. " O$ ~6 m; q0 b
: s+ T" V: n, N; ]There are many kinds of vegetables.! U" O) O0 f9 c" K
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There are tomatoes, eggplants, okra, carrots, green peppers, 8 V4 E8 Y( P6 _! v/ u
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cauliflower, mushrooms. % I9 |' ?* j0 R$ H5 E6 ?# A3 @
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You can use the vegetables which children dislike inside the dishes. So that, * L8 }7 s9 P5 y$ i
$ U5 q' l3 v: z' s5 b9 hchildren can eat several kinds of vegetables at one time. / ]" v! X1 `7 K/ Z, J* J7 i7 h9 @7 S2 ]
' ~! C5 P* ?, e& X* dVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.8 d* H4 C4 p8 ?, \8 I5 }9 u3 ?/ T
8 F) J5 o T; P$ ^" F( T( H/ KMy son likes ti eat cheese. & g( J# r' Q J3 I: B9 x
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So daddy baked the pasta for him. 9 @8 d7 N: L: u q) K& c4 g
+ E+ O: T( b: J) m' v6 HHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. . Y5 N. F6 K: e1 e. d* B# G+ B4 H 7 E5 ^4 S0 d; HIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. $ |- L1 Y3 E5 w
( K. o1 v; ]+ CI feel the vegetarian “Baked tomato srew pasta with vegetable” - ^9 C, [1 m) Z! s( z6 A' {: Q3 I: B" K7 R( F
is full of sweet vegetable flavor and a little 9 j* I% X% v8 u$ V# c9 G: Y3 M' N4 k b) q$ E- g& o7 R0 ~
0 L" T! c# \- R8 f' O5 C; |sour taste of tomato sauce. The taste is very good.4 ?; g( i4 j6 }
; Y. }. Y+ w! W) x4 z0 WWhere to buy materials of vegetarian "hot dog meet cheese potato"? + H' g& _1 D2 D* k: _% \( P7 t- _% v8 c8 _. V0 Q1 ^
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket5 ], o1 T0 l6 {
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2. Black pepper, basil leaves: Baking shop 4 q+ L( ~ F9 g6 v) e) k. b# \0 Q 4 z- k0 [8 p, K- Q2 \1 r+ @3. Vegetarian hot dog: Vegetarian store