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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable% T+ q p- {4 @ t( A
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable8 D9 L$ U5 w# ]- j
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芭樂爸這一次來分享義大利麵的紅醬,! @2 {# s9 ]0 e$ y$ u3 V
! \! c) u% V; P2 |就是以番茄為主的義大利麵, 7 y' U" o9 \) `+ L( f3 I% G* r9 I! u, }" ^. T" K
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, ( b+ y! x5 J: K9 F$ p$ K5 C) N) Q0 C1 g5 {# d3 z0 x; |! Y
裡面有很多各種各樣的蔬菜喔,/ A' W4 R( C6 j% z2 H, T
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, + k: @ m! `8 m9 ~% O# Q. R) K t5 E; j" I2 _" G0 S
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, / B q _. a! Q, A1 i$ U, [) {- D! y! K3 x9 s$ ~0 {( ?3 x8 V
讓小朋友一次可以吃到好幾種的蔬菜。0 ~! a( R E! O6 B0 R% F
, P: W4 b" f# R( O: C素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 8 a3 O- Y, l+ y* J. G+ U N# |+ p; b9 r0 `& o
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 2 R+ }: _4 ?" ~" `$ z* [+ G$ E: Y" W2 u6 {- W, W1 l
空心麵比較有嚼勁。 2 G$ H; N/ j: i9 N# k7 G7 J8 N1 P0 `8 M9 _
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, $ j. B: K% I0 a/ m2 p" V, [7 o( r6 c5 m( U: W" v' c4 r- a
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, + Q) V6 v' E' w. S+ G4 T' f + k7 o8 V4 e5 y$ J% k4 M都先把上面一層的起司吃完才吃麵。/ u( w ~/ Y* V# c& K" H4 H
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。! x$ L! S) M9 E& {5 H3 M5 b' X4 u
P* r7 E! [1 s. q3 ?5 m/ |素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?3 x- B* G* l& i" ]" C- w" E' o
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市8 a2 o* Z! W, q: I9 F
. C; ^/ o4 M+ V: @; N2. 黑胡椒粒、俄力岡粉:烘焙店 : f( ^/ `7 f4 _, p f$ f5 G0 Z2 j/ [" b, ^3. 素熱狗:素料店 $ [, \6 r/ i2 L+ ]: g $ `1 E& y+ `2 o7 R7 aThis time, daddy wants to share the red sauce pasta. % l, r' Z0 Z( k) k
- ^/ M: X+ B9 Z q/ ZThat is tomato-based spaghetti. / C! O$ F0 n( _& v+ m/ s3 V: H/ ~# f6 x) U
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. @% k0 j; M' Z, w
( r. ` y9 p" C. y# pThere are many kinds of vegetables. 9 }+ f% C% R' P, S* u! k7 q5 z8 L- b; Z- I2 v/ x! E
There are tomatoes, eggplants, okra, carrots, green peppers, 2 ]7 h- P- {( h+ r
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cauliflower, mushrooms. + f# A0 u: R" g7 Z" X& c0 d0 y* s/ u4 k7 _: f# ^, E9 Q# s
You can use the vegetables which children dislike inside the dishes. So that, `- U3 [$ n1 E$ N+ g4 H
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children can eat several kinds of vegetables at one time. * N1 K0 x" X( X- h A8 Y) |* F5 Q0 n% H4 ^( v" c& a- \
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.. o: G' U1 F9 R8 V, i. g
+ V% i% l8 J: g d8 O# o6 t2 eMy son likes ti eat cheese. 6 P" M% D8 r/ U4 g3 N$ E: M" r0 Y, | X1 z' _" K
So daddy baked the pasta for him. $ M. [: ~! d' \: v
g' q" W) ]4 [ `8 t0 v: a/ @3 nHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 4 q7 _3 p$ v$ D) c- @' G2 Z : y0 Q, ?3 L- S, }# jIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. $ h& _1 d3 E" [$ \" i2 L4 M: c
% R K/ P! w& ^4 H$ lI feel the vegetarian “Baked tomato srew pasta with vegetable” ; _* w: }; b# Z) C4 C" V3 P' Z - t- h$ M( z3 x' `" Pis full of sweet vegetable flavor and a little 7 l2 B; g3 i* g+ }% B1 _- b- f8 i s: ~$ J
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sour taste of tomato sauce. The taste is very good.( _- t0 A- x' o+ X
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Where to buy materials of vegetarian "hot dog meet cheese potato"? * W0 z x; m* O/ s( d* x5 E: o7 |1 L) H" z; {
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket # x, X. Z+ F1 f' q m5 [, i6 j! J1 C# T6 V$ h
2. Black pepper, basil leaves: Baking shop0 _9 i- A* s. l! X
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3. Vegetarian hot dog: Vegetarian store