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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable6 a5 W" `9 ? L6 Q
+ I2 ?$ b1 E( \5 E* i* w焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable & c. X! R, v+ |8 Z. W' e& W2 p* \) {* f
芭樂爸這一次來分享義大利麵的紅醬,& Y5 A' N; w9 Q2 B1 e$ S
9 i0 d, A9 ]7 V; y就是以番茄為主的義大利麵, * n* D) o/ }( U- o7 C' p- i $ l7 M4 S# e/ ]0 n% ]( D! X這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,! e; q4 R4 n# z# O+ Z5 n. c
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裡面有很多各種各樣的蔬菜喔,9 l1 K9 C6 |* m& s( O* |
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,- R1 f. d/ ~2 ~' \" y' M) Q
9 h! N, N& I9 J好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, " Q+ p6 d/ L2 N: E8 }: D a6 x8 c$ X/ t8 V
讓小朋友一次可以吃到好幾種的蔬菜。 % g) X S7 E- k/ d. b# u7 d* b' H$ }
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,+ u ]. P6 P6 i4 F
0 h4 l8 H% }' C2 B' B+ x$ q) V6 B口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 5 M: s5 \ |& P " X& a4 c1 [5 a$ Y空心麵比較有嚼勁。( ^& k& W. o H2 S/ i! g
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,0 M M7 D( B! S x
% w7 ]) r7 R# ~" V; {小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,& ?3 A) ?) O+ f! ]2 B
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都先把上面一層的起司吃完才吃麵。 % ~9 D Z4 `3 H) N) l # Y* w7 D- Q \$ N) a芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 v4 h. P" h) G# ?+ L4 y. B, D 2 K- z% {3 q, f, W4 C素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? * o! x; K7 D9 O5 {4 ^5 p+ G9 y" U6 q1 W& f1 z4 J
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 0 W! ~. {: \1 B3 [2 {- m" {6 [% I6 A4 D1 M
2. 黑胡椒粒、俄力岡粉:烘焙店 ' D9 ?/ }6 j- x, b. d7 e! j a X; |* N' w# v. Y t9 j7 y
3. 素熱狗:素料店 ( m) S( O7 U7 a, |: a9 c ' R% D8 q2 x! k/ G7 iThis time, daddy wants to share the red sauce pasta. : H' M5 T$ X' V' a+ b d; j) W& u7 I
$ L' U0 q4 | I; I& p. y7 JThat is tomato-based spaghetti. : e% L& M3 P) ] a& [5 y, ~$ W8 o0 w$ N2 b) E7 B0 C, `
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 0 w7 w& {) a6 |0 U 8 w. @- z+ v& ?; N8 V* DThere are many kinds of vegetables.# s8 X B7 K" U* x0 S
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There are tomatoes, eggplants, okra, carrots, green peppers, 4 z" \% y N6 [( k1 E! _; @& J" Y8 x# ~- w. u, i c
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cauliflower, mushrooms. Y2 F# B/ H* e& ]4 x
3 S: g4 t Y. X* g$ e+ zYou can use the vegetables which children dislike inside the dishes. So that, 4 C# @; N! z( U3 o. J* i" W4 Z
! j0 M8 f2 l% h1 gchildren can eat several kinds of vegetables at one time. # E% g T" s) r9 |8 l' A) o1 k5 W) ^* Z
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 2 u1 e: a4 q- c* k5 G+ A2 u* I 4 c- ]# e2 j0 k j. L0 nMy son likes ti eat cheese. 1 T- n' P$ ]! Y, _# A- K9 w8 f& H) F5 g( i: ]+ U+ k7 j! A% I
So daddy baked the pasta for him. 9 X4 M" H0 G8 V; y ^5 ~ % K) Q. M6 A1 LHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. : x: w; K: d' Q; Q4 E , f5 Z) _6 f; H. I4 t& vIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ) {! C% J' V. ^2 J1 z" L+ P 1 ?6 E8 F& n5 J9 DI feel the vegetarian “Baked tomato srew pasta with vegetable” $ R2 Z/ ?+ r! Q$ W3 q- Q5 V* T! a4 \8 {+ H. A2 f( g& Q: \
is full of sweet vegetable flavor and a little * i- H0 k. b0 Z2 J0 C
' e) b- k3 _# J 4 Q9 E2 X2 X9 K: usour taste of tomato sauce. The taste is very good. ; l- Y7 @$ w; g% F& ? ?3 h: P. f, n$ o0 y/ h! g5 e: ^3 e
Where to buy materials of vegetarian "hot dog meet cheese potato"? 8 b+ P+ _0 C6 r) K& y+ e- f. L& x 7 g2 u* m8 X# J0 W$ t% r4 V1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket% ]- l4 t; C- x7 _3 ]
0 y5 b$ Y1 M: {2. Black pepper, basil leaves: Baking shop- ~; E8 N9 T. s+ P" s. y8 G+ C$ e
! D- \& I6 S2 P- @3. Vegetarian hot dog: Vegetarian store