# [+ Q' a h% e【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable( w7 H/ s* l, i9 d7 f. S# h6 W# V6 T, y1 Z
5 C) c: P5 ~( I( i0 t! B3 W焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable, `+ V0 C t- j+ G
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芭樂爸這一次來分享義大利麵的紅醬, 2 G( f1 z! S- N2 p# z" b+ Q ( Y5 z4 L5 P7 E/ N8 Q$ V) ~就是以番茄為主的義大利麵,: k' ]) A# y5 R' ~1 d( i7 x
4 Q! l; w& {1 c( b$ |* T/ D. C5 E這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, " j0 F1 R8 D( f4 h* {" z$ @" i2 [* x H0 k" i s
裡面有很多各種各樣的蔬菜喔, 8 \3 J' T: _6 b2 r! o7 Z. | 5 f- r9 ^3 A4 \. ~; A有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 3 p! N" W, H2 G; B+ d# ~5 S; Q$ D0 e! v; _. M
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ) ^5 G6 c k K# ? $ t2 z$ F; U& _: ?) x' c/ {$ o+ Y讓小朋友一次可以吃到好幾種的蔬菜。+ V1 h! J$ n) ?" F' z$ m& R
, N5 x! P6 k+ \- h s素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 5 u/ S, F. u. q. X" p% q# w! S2 s6 s) {6 f
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,+ Y; c, j% ]; X4 D5 r: G
! B5 B4 X! H* K) b空心麵比較有嚼勁。( b6 z/ u/ m; q0 V
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,. o* N/ _: ?, R6 y
* m. X4 h1 u5 Q( S小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,! x+ i% k: }0 f/ g# V& W
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都先把上面一層的起司吃完才吃麵。 ; Z+ e6 x4 W3 Z6 x$ l5 k5 l- g/ N ! N9 C* D7 \8 ~8 }, h7 w芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。- Q: W* Y/ [; D5 X8 c1 `0 s
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? + m, f5 ~! X D! l, W J 6 M( H c. V' V: ?7 s# G1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市3 ^! t/ Q* j1 B: O" U! ^+ D
3 [% ^4 o0 Q! R- \8 t D) {2. 黑胡椒粒、俄力岡粉:烘焙店 ( Y- }6 w) N& p8 Y( i7 o& h6 h1 Q0 g. w* Z0 h- n% V) n
3. 素熱狗:素料店9 m# A3 Y# S" r
4 H) w* {' X, Y5 v3 x8 r: yThis time, daddy wants to share the red sauce pasta. ( L6 j. M+ ]" |4 ~
) _& w' G9 q7 @8 O, nThat is tomato-based spaghetti. ; T4 X; i7 f% D1 G6 b( i8 p$ Z* J# d
- [5 u5 x# |$ _" V“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ' K( q1 z: f$ B7 _: [# t# C , F: A1 O0 U% U8 N$ qThere are many kinds of vegetables.3 G, Y. l/ T1 Z& x* j1 G% q* r
/ K8 P6 S% f! _- x: w There are tomatoes, eggplants, okra, carrots, green peppers, % }. A! A! N* w* t M2 t" E9 q( J2 X& V" M
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cauliflower, mushrooms. % n+ ?: ^+ e4 l2 U2 P
4 C8 i" J* P" W' I kYou can use the vegetables which children dislike inside the dishes. So that, 9 I) I) X- \3 W, o+ ]0 s6 N
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children can eat several kinds of vegetables at one time. 4 H. b: P8 K0 _7 W+ e% i
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste., X% b) F+ i7 ^ o
# R5 ]$ H3 f: L, s6 H, l" ~My son likes ti eat cheese. 2 M9 y- @9 Y/ d" L0 z) w1 F' m; C* n* t
So daddy baked the pasta for him. + {! ^+ l! b5 x" s
& R9 Z" V3 |8 LHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 1 ~1 X: v% ?; s( ~( Y# @, X/ y
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. / f& j1 U- z4 \: D: n. H# h0 F1 E. f0 m
I feel the vegetarian “Baked tomato srew pasta with vegetable”& ~# K; Z2 r1 ~ _0 [% [
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is full of sweet vegetable flavor and a little 7 d# [6 Y" d: i6 v, b
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sour taste of tomato sauce. The taste is very good.8 d) p; ^( _4 k0 N2 u' K4 @' f3 O3 @
5 u9 x0 o/ v7 w0 W- l$ xWhere to buy materials of vegetarian "hot dog meet cheese potato"? . }7 O0 o4 D2 r/ |: a5 b# f% r : Z; l* _! O9 [1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket( o. t, b4 c# R2 T) b
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2. Black pepper, basil leaves: Baking shop 1 P' u9 M, I q3 B1 j7 E 4 j* n8 `: j+ e4 e3. Vegetarian hot dog: Vegetarian store