3 ^; ~7 R* T5 B; ~ K7 `/ c3 T 0 X8 E0 `6 s5 ]9 S! J( I【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 9 B9 u6 u$ b7 ^# R( y 0 w' S9 [) C5 U% C8 a$ k焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 0 G* ?# w$ D! z! I' _2 J, l' N. n6 m, ]5 i, ~0 o4 z
芭樂爸這一次來分享義大利麵的紅醬, 4 x: X7 L" x1 Q: v8 U0 z& D9 n$ b: s4 r% n
就是以番茄為主的義大利麵,' _- h; |0 X; e5 c0 g) h
l+ x I" o2 g- V% o這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, # C5 c/ @! q p: V$ i. w) l/ u$ e( V) C C, G: d, r+ {
裡面有很多各種各樣的蔬菜喔, 6 e0 X3 j5 z' z Y5 y8 [1 u* i3 K# u+ T3 v; N* b$ J' s5 t7 V
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,* h4 e. W6 J! {) h
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ! J4 J. n+ }# _; O& o- n9 K/ a+ s
讓小朋友一次可以吃到好幾種的蔬菜。6 \3 X9 m/ I4 w/ m: |6 c! f$ I
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,) w, i2 A& `$ }& G) P
2 k. U A. }; n& R口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,9 S$ \8 q) G! N' b8 K
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空心麵比較有嚼勁。+ G/ S2 e) ~% A( [0 O& Y) J3 h
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, : z4 C8 g4 w2 c) V2 s) a+ { ` " L) F& q F1 d4 i/ u小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,- S+ e' S/ L3 S0 G
3 z- V$ C9 ?( [$ E/ {6 Q( W2 W5 h都先把上面一層的起司吃完才吃麵。 + S. ^1 G ]* J; l" s5 B k% }3 }3 u; v, D7 T( K) @6 O
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。! m; u* f* ^6 |# Q" R: W% o9 E7 T
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 7 k( d: i0 @$ T4 E. |. L6 l" t
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 2 U# g X8 G4 a2 q, ~* m$ J # P6 a" v) k! A+ M1 N% i2. 黑胡椒粒、俄力岡粉:烘焙店 * n7 }8 J) Q: g: j; Z2 J1 U) L$ } Y) t8 M# O3 b
3. 素熱狗:素料店+ K: _3 G8 B1 k0 K
/ B* H5 e( x" r7 r2 e" WThis time, daddy wants to share the red sauce pasta. 3 e* p* N) t* _- v# h 9 I1 o; z% _5 ^That is tomato-based spaghetti. 7 u) S# r. c5 g7 k5 K- H ; O& D# n3 I/ l- V' v6 l: d“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 1 r; A$ W: {: \ t ! m7 o' |% x1 M1 L3 ? _- nThere are many kinds of vegetables. - l7 y& e) l0 Q9 D: j- m# X7 y* G2 w# T8 @
There are tomatoes, eggplants, okra, carrots, green peppers, 3 o* b/ g) U5 n
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5 P/ e$ e* @7 p; [3 h% z+ bcauliflower, mushrooms. 5 p; `$ B- [* [, {( P. ~
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You can use the vegetables which children dislike inside the dishes. So that, 7 U- e& X6 N% {6 g- o6 U6 _9 d0 N7 L
4 H9 e/ z& q" s, F: }children can eat several kinds of vegetables at one time. 3 N; x/ N$ F, d5 i+ x) X& l
2 b1 x' q7 Z+ Y; l) C6 v / O1 l3 I3 X2 c1 w3 B- M& \0 L& FVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.. Q% P7 q! U: O0 z a" @
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My son likes ti eat cheese. & T& B, x2 O; b* o. \
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So daddy baked the pasta for him. * z# |7 A U7 h
+ I& i8 {9 ]: m* b, `! W: u) c. I7 JHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. " d$ O6 F" C: j2 t1 I+ J, U
" [: [2 _& @; C8 mIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 4 y8 ^- t) \1 e( z, w
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I feel the vegetarian “Baked tomato srew pasta with vegetable” - R/ V4 x* {# j" h) @: q) A. I+ F+ x; k+ }1 E
is full of sweet vegetable flavor and a little % B; a( S) {. J2 h7 g
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sour taste of tomato sauce. The taste is very good. , d' x2 U2 o# i* W9 \, ?3 y5 N9 a 1 P* m( b { }( CWhere to buy materials of vegetarian "hot dog meet cheese potato"?0 ~3 Y; a9 [' P8 ~
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 0 o+ @* }. Z! Y1 C% b& h: ]: b4 R& M. ^+ ]2 [
2. Black pepper, basil leaves: Baking shop. \3 W, u9 }* E" I2 Q
% d) m! D- M7 p" w3. Vegetarian hot dog: Vegetarian store