- v7 Z& {; o; r& y& w9 s# \: J @【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable: ^" l. v* h' ^+ K+ t, k" {- ~
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 2 H i% s/ u7 w8 p) X/ M 2 H' s: j* V+ m/ a/ \芭樂爸這一次來分享義大利麵的紅醬， # t/ K& m/ T( T: `: ]' a1 ^% j- X2 p, D7 w! _; y* w
就是以番茄為主的義大利麵， & U: u! k* d9 r6 E8 z8 _3 o. ]5 k+ b# f9 }. z
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，/ g$ {' D/ [; ?: e3 I% |, u% Q
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裡面有很多各種各樣的蔬菜喔，, l. S5 B& R% l4 L5 P6 E9 T5 m
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， / v1 x% j4 J- o g1 s* ]3 \/ A+ F8 D
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， * f# K Q3 o$ [& u, A% P ?! ]7 x6 E3 e }' U# \
讓小朋友一次可以吃到好幾種的蔬菜。- y4 X1 s/ J6 u9 P9 b2 I
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，: y! I& V: ~, T+ }8 T/ K
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，/ _8 d# x( l! E
% @- W" c M4 l; O; o8 c8 q空心麵比較有嚼勁。 6 J* j% C: _$ |9 y : Z; B& K( |' ?5 a+ X3 a小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， 1 s. H v! Y! B 3 s6 _5 a* t. {2 Z小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， ; P2 ]# ~# @: i" Q& Y/ Z" Z3 p: r 3 {" z8 g# w8 `( ~都先把上面一層的起司吃完才吃麵。2 |% H3 J) P% y6 X' p' K% B
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芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 ( ]+ r% n: T. G7 y $ m* G; ~% O0 b' y素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？( T, p: ?! i8 l( M1 R7 m& y
: p( d, A/ C* M( t1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市# ]4 e, u2 F, n2 J$ e6 ?- R9 O
9 @& `9 U$ T! T' ?' Z2. 黑胡椒粒、俄力岡粉：烘焙店 1 C& a9 H3 F3 i$ S q6 F 2 ]# b6 m1 r# g& T; c3. 素熱狗：素料店 8 o; p3 N, O6 @# V. g, m, Y / P+ T; G$ I- y( [6 k* PThis time, daddy wants to share the red sauce pasta. . W0 f/ G. C6 z9 G& d1 U " |% _9 W, c: v/ k( zThat is tomato-based spaghetti. 3 M8 x! A. h- z3 x2 @
9 z7 X! W2 @/ V0 U* w“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ( }7 `8 B% i( u# W1 z* }/ f
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There are many kinds of vegetables.4 d' W5 u% a: J( S, `' Z
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There are tomatoes, eggplants, okra, carrots, green peppers, - @, i) K) G6 l( y d0 x 3 ^. q- }& E+ d, @9 Y( |8 H 8 S1 O5 `( m9 ?# F8 k9 i& lcauliflower, mushrooms. " q1 b* z& M4 O" k. d( p0 b
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You can use the vegetables which children dislike inside the dishes. So that, 9 c3 ^7 U" D, `+ U 0 [: Z0 ]' o! D& I" Z; j- tchildren can eat several kinds of vegetables at one time. 0 K8 j# C# A' K( R5 P% O . }8 u @0 ^0 H5 u9 Z " H# F& u6 I, a3 W; l& J; \Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.! a8 l' |! X& p' l4 z8 p
+ J9 k' r6 l. e0 @" b$ hMy son likes ti eat cheese. e5 d# E' S8 r [
% ^ V" c: y6 d( z4 GSo daddy baked the pasta for him. # f; X/ t$ [9 \4 u
! ` W3 r8 ?+ E B% Z5 wHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 3 G% q( T# I9 w" l a% s6 o; u3 D) }9 T8 q8 K6 H
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 9 x5 b! I: F4 Y' o' ^3 B" g
. H# M% Q7 Y$ j: L/ [# fI feel the vegetarian “Baked tomato srew pasta with vegetable” & P) y3 B J+ j8 ^& X; n/ f7 W 5 z4 V# @5 P9 t1 G0 }$ Y* kis full of sweet vegetable flavor and a little ) ?0 ~' I! Z. K, ^7 S# ?* j* B |9 d/ G! M2 P5 Q- Q; h
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sour taste of tomato sauce. The taste is very good. + g& p! N/ d% m; U% [8 t+ }' z& \6 v! ?7 I# I
Where to buy materials of vegetarian "hot dog meet cheese potato"? 9 O4 N8 \4 g% O$ E; Q9 V- ?3 {" t) o2 _! q$ ]
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket A' Z1 ?" z* Q' V! O( ~- w1 s ]6 c u/ \: ?% [9 B0 L
2. Black pepper, basil leaves: Baking shop + V" f- Y' M* h0 B 9 O. v. S' k6 J8 [$ u5 G2 e+ P, \+ p, o3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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