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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable Y3 Z) |' \# Y5 j0 v
( x5 X$ j4 }2 F; Z( k5 }焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable* } I. R/ f3 O% Y3 W) h( }: ]
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芭樂爸這一次來分享義大利麵的紅醬, 5 h# Q4 J6 N' V0 C 7 y9 y" [9 D: A/ q) t% F就是以番茄為主的義大利麵, / O8 e; F2 D3 u8 i% W0 e$ u9 u q% j: o
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 9 B/ A, [# g; q Y' R$ O/ D3 h7 R" B1 @; B4 H6 ?8 x# p) U
裡面有很多各種各樣的蔬菜喔, 7 x B- u" r; f2 ]$ o1 c3 H# w8 @ ] O& g0 e! i5 k/ P
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,2 y8 w$ P- a: S0 P- V/ E# F& Y
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,/ y& }& W$ M; u) w
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讓小朋友一次可以吃到好幾種的蔬菜。 $ z% K2 V1 X0 G. u6 _& ?% I& m) V( d1 Y$ z4 ~& A- N# O
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 4 `0 d2 g0 `9 [2 z1 w : ]; W$ N' D, g& e# K& E; Q0 T4 i& A口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, % c& }; v& X, W6 u. `* z& d* x7 w R1 d/ @' e
空心麵比較有嚼勁。 I$ c; F0 k) I! v: n' k0 G' M2 K
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 7 c4 } ^! L9 P: G- a 3 Q9 g( c! n) r" p4 |; l" d小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,7 s. }7 g+ w; [2 R3 q( E
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都先把上面一層的起司吃完才吃麵。( d7 S8 O- O+ c) O1 X* Y$ r. U- Y& @ b. p
9 d( x1 a- D% Z芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。0 @2 `8 w* ?# F/ o' G8 i
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 3 d4 }5 V0 m& N F- n, j8 S3 J. o1 u
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 $ S" ]' D& p6 |1 ` - l4 z/ o" t' v7 c- t2 E2. 黑胡椒粒、俄力岡粉:烘焙店 # i* m1 w) n# I* \, w2 Y5 h( T- z7 P4 S' b( x4 t8 ^
3. 素熱狗:素料店 7 q& x7 J" X: w0 _( x5 k8 v3 {# F3 W1 ]
This time, daddy wants to share the red sauce pasta. 7 \. Z; g2 B) e
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That is tomato-based spaghetti. , ~% B. g4 Q/ f+ j* }1 p% H 3 W$ H0 Z3 {4 t& [“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ( s+ ?( h( i; w4 c
; I: w0 `+ t6 K( P: t& w' BThere are many kinds of vegetables. 7 S" d3 } P4 \* p" T+ F6 J 8 f% {2 I* B$ V! V There are tomatoes, eggplants, okra, carrots, green peppers, . g R+ D, w' N) l+ o) n3 w) J4 o, q
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cauliflower, mushrooms. [1 ^6 W, I6 e" h6 Z & `2 K8 _/ s: ]1 ]1 rYou can use the vegetables which children dislike inside the dishes. So that, ! u7 I& c; ?% w0 t- M! ]2 Q! V$ R" H1 P7 X: f
children can eat several kinds of vegetables at one time. 3 {( j' b) w- [! ^& `: @. c7 f7 W7 O
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 5 X9 {) l3 J3 G% ?# f; ^8 D& h1 k8 y, h/ y& b' n6 U; V2 L3 l, a
My son likes ti eat cheese. 1 K4 S. {& d3 u5 U3 S6 D+ [
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So daddy baked the pasta for him. ! b& r# V" i5 X
2 Y# u; j" h4 }4 c3 [# fHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. " Q/ a7 S3 p9 [* k5 ^) o! W
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 9 ?: d% k3 v2 G' A- t8 ?& l/ r8 a+ v5 U/ [6 O
I feel the vegetarian “Baked tomato srew pasta with vegetable”/ l" i1 r2 j, ?5 m s
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is full of sweet vegetable flavor and a little ' x# w" z/ o9 k+ `/ A& `+ N) r2 k 5 H' |5 `1 K6 u; g: V6 D3 H 2 e4 _1 k% b! C; O* y2 `+ ^8 {) isour taste of tomato sauce. The taste is very good.. O1 R1 _) c; a Z; X
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Where to buy materials of vegetarian "hot dog meet cheese potato"?* x$ P; @, U1 Y4 d* ?
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 5 `6 b/ ?/ X$ C9 l! D& O6 m. c& C* F( O7 ]) u, u
2. Black pepper, basil leaves: Baking shop, Y: {3 z$ z/ G2 {) F. O
0 {2 q, d; P# D' q8 O3. Vegetarian hot dog: Vegetarian store