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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable . I% e. j9 ~4 X! k* D9 m S( z% N/ I i# _0 ^! D3 t' V+ B
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable : {$ v8 Z+ a8 h4 o5 M* m/ b- @/ ?, W7 o( Q) J. _
芭樂爸這一次來分享義大利麵的紅醬，" H) s9 l7 Z9 t$ o
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就是以番茄為主的義大利麵， / S$ C" p G) l) @: V7 H" r. I1 h( j& y% g- u5 v9 o5 g/ Y" E; Z
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 4 r3 |1 `/ [2 j6 g" W; H% {( o5 q3 W9 u$ q' \
裡面有很多各種各樣的蔬菜喔， 8 ^7 j( B1 { M% o# ^- [1 c/ Y5 r. X1 r0 E" e: Q2 a3 t
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， ) p; p/ ?7 L6 W- S0 T; Y9 N" z* y! o$ r! I
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，, s0 W5 M' q7 h j4 w; [
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讓小朋友一次可以吃到好幾種的蔬菜。 . C* F9 \; g* E3 V8 g x6 u * @ ?8 d$ J. T2 u素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，) u z- P/ ]1 b- G E2 M, z
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， 3 B2 p D: t/ A' W, e9 ?4 s6 G - p: i. r9 } ` T0 q空心麵比較有嚼勁。 ) I! J+ x5 P; p9 q: M. u2 \ 2 {$ c: n& \: j9 J: X小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，9 O* y% M m# S4 {5 i
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，" j6 i+ z1 x8 {3 V
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都先把上面一層的起司吃完才吃麵。 4 `$ {- R* G4 H' `: N 6 a. l p2 ]2 V5 t7 u芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 / N6 G: ~- ?. t1 ? 7 O5 I* O" C/ j' V! G素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ 3 \4 h, J* R! q: X+ G+ S( } " h0 G( i& R- E! m3 q1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 ! J% l; N' I7 h : M7 C7 M9 q& d3 R2. 黑胡椒粒、俄力岡粉：烘焙店0 v, K9 |- q) |" | b' J" f
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3. 素熱狗：素料店* H- z: M8 ^( `2 }8 d9 p
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This time, daddy wants to share the red sauce pasta. " |/ q( G3 g0 E+ c" O: Z; N5 [ v
That is tomato-based spaghetti. ) Q: e% j+ X1 A2 P0 t6 o4 P
4 M/ ~0 @- n2 ?2 z- c% k“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 6 {* ^* J6 _" d# M G- W4 H( L
7 Q/ g; N; x: u$ {2 O( D' d1 yThere are many kinds of vegetables. " W5 m( ]8 c8 `: J1 \. U) m+ A ' o0 i6 r8 I1 \; [) _3 g& J2 J0 _ There are tomatoes, eggplants, okra, carrots, green peppers, , \/ O% h8 W( ?! z$ s/ q
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cauliflower, mushrooms. 5 a7 h, F3 z/ ^! A9 [& }; u; M9 |2 `6 z* g8 U
You can use the vegetables which children dislike inside the dishes. So that, # h6 M$ `' h5 s" W
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children can eat several kinds of vegetables at one time. ; f, i( c- S% d2 y9 Z% R" O, B s& E3 j9 o
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 1 R5 ?3 D. V. M$ a) U2 C 0 n. T0 R' V: Q0 ] ]4 {/ MMy son likes ti eat cheese. * }# a" D9 J5 n
* ~, g; A4 r) O& }0 R5 {So daddy baked the pasta for him. 0 q/ O. R) Z A r$ g; }
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 7 s4 c1 k+ `# X7 s' V
' U8 Y* Z/ j+ P9 ~It’s very tasty. He ate the cheese on the top layer then just eat the pasta. L6 o8 x; v- Q
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I feel the vegetarian “Baked tomato srew pasta with vegetable” 0 C6 L1 \( U% S5 }0 ~& W * ~, k& A' l* x2 E- |is full of sweet vegetable flavor and a little ' _; q; z r/ i/ W
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sour taste of tomato sauce. The taste is very good.: j; b7 ~. B0 E
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Where to buy materials of vegetarian "hot dog meet cheese potato"? 8 r9 {! b' p; J5 O) W9 \' |. q2 K' n/ d7 i( o
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 9 S+ E ^. ?5 L1 u : @0 R/ E% A+ G2. Black pepper, basil leaves: Baking shop ) r3 F4 K& J% N" ]9 S5 z : c7 i% o5 d+ K# J3 J1 p, Y# W9 N5 a/ o3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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