% W, [0 t1 Y! X2 s【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 1 X# N$ z3 L- {! _" B! I# m- t 7 A" z3 Y6 G: P% v3 m- z焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable5 w7 c v+ o( Y* A" @+ n
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芭樂爸這一次來分享義大利麵的紅醬,/ m- s+ C9 A6 t# H) S1 P4 W6 G% J
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就是以番茄為主的義大利麵, + K _# p3 U( u3 V% } ' K2 J) [) B* D# \8 P這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,8 I( e$ T4 C, Z+ b7 K, W
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裡面有很多各種各樣的蔬菜喔,* P" g3 S, h) q
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,2 @' n0 @5 N( z, c% B; C
) S3 h2 F. U1 V好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, & N1 r2 `* K/ j- A, b& E* t" F+ C, I6 z: G% A
讓小朋友一次可以吃到好幾種的蔬菜。 ! W6 A% @: B) ~/ d3 s' K' a! }8 v: V* k4 a9 G) A. n& I2 A6 o
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, " ], w6 Z/ W \# o + e, {5 c$ C9 E0 O- ~8 p口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,, t5 B$ x6 X' z' L! }
3 C3 r& ~0 e$ `空心麵比較有嚼勁。5 ?* N H6 v+ w' i5 C5 a6 H: o# t
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, * G$ l8 `" a( X, z ?& i Q* g+ h9 H* {: V
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,; q; {1 X: ~6 `& n
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都先把上面一層的起司吃完才吃麵。 , U# @ N' m* L; w. B) j4 ~$ \. U$ l( N& u
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。3 C, m, _- g* v: O% @1 c1 X3 e
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? * E' E$ e5 K) C6 K) V4 o' A0 E- R- I+ ?1 A/ p0 ~1 `
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 " v4 {5 z* j% c0 l; e {3 T% O( g0 i- \) v2. 黑胡椒粒、俄力岡粉:烘焙店: t- j+ M, R- n
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3. 素熱狗:素料店! V3 h/ Q: O8 r' [5 {# c7 {- U
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This time, daddy wants to share the red sauce pasta. ) _7 X1 y _) E
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That is tomato-based spaghetti. 7 c% D8 d7 o$ e, c5 k . c3 H8 A2 e1 x( M“Baked tomato srew pasta with vegetable” is a vegetarian dishes. : @. I, i7 Q( l / r8 z( e' A8 d& Q1 o0 BThere are many kinds of vegetables. ( o% ^0 |2 f8 c( |; H" S4 U T$ b b* Y! X
There are tomatoes, eggplants, okra, carrots, green peppers, : Z8 y# K6 H) ^# b0 A4 r
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0 A, S# q% k) ~/ |: \% xcauliflower, mushrooms. 5 c, f2 v: p1 q, q
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You can use the vegetables which children dislike inside the dishes. So that, . a' Z% D2 \0 K) x. ~8 w+ U4 J
- W ~* {# x* f' l( g$ S5 Kchildren can eat several kinds of vegetables at one time. 6 C- _3 w( v- E/ [) E9 r9 V' f* z" l# T
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.2 _0 Y8 M) [2 @, A( g1 S8 h
3 W$ O3 L: V( a1 AMy son likes ti eat cheese. ( c$ f/ A9 p: g0 J1 B + f# Z0 ~, D' o4 Z# j; \4 e6 p5 gSo daddy baked the pasta for him. 8 {% Q4 h8 v' o; I- | ! G7 ?! r8 D _He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. - l+ w" o' J+ ^9 Z. O) @# l; l
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. & g8 Z3 s$ a1 s' K# x n8 n: s4 ?& k1 V. L% [I feel the vegetarian “Baked tomato srew pasta with vegetable” 9 |" e6 e X6 r# m 8 D( {9 r6 L3 o" Z% }7 gis full of sweet vegetable flavor and a little # j% m, C$ N; a* G7 H! o- h1 E7 R/ Y% b- n) o( h
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sour taste of tomato sauce. The taste is very good. % M2 `6 t2 E1 n2 i* }/ P& i " W# k; Z. Z+ ]# k: G) P% xWhere to buy materials of vegetarian "hot dog meet cheese potato"? . [* |8 w" K E ) i$ y( G' p* y9 R# Z# k1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 8 Z4 B, Y$ M; ~3 t- n( U, L; ^$ z. Q: g: [: y8 u, {
2. Black pepper, basil leaves: Baking shop9 b# ?4 z/ w7 E: |
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3. Vegetarian hot dog: Vegetarian store