a# Q6 C" Y$ U2 b # `* F S& v+ s【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ; Q- w& l+ l) B0 O+ ^4 a 0 @) h+ e' R# q3 K) S1 \% @2 q( s焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable : F: _4 [# o0 u( Y: A! S* ?$ a5 R& P' s5 m% J9 w
芭樂爸這一次來分享義大利麵的紅醬,+ I. V0 s& l" S# [. Y
# v" B N! }& `8 R, N1 h& {就是以番茄為主的義大利麵, 1 W5 u; ?! ~* j+ p+ p 6 r( e) j8 r) E0 j" t& k5 R* L這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,& b7 Q, |, g! @, B( i" u8 W
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裡面有很多各種各樣的蔬菜喔, b7 O) Y3 z& t/ G3 v, ]6 d' l2 q1 z" k4 |/ h2 ]
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,$ e3 q c2 \4 {& K# E( f, U
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,( v5 F! A: X* V9 v
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讓小朋友一次可以吃到好幾種的蔬菜。 / z; N+ I& k5 ?% C, D) o7 \ / M* D8 h4 \0 V! U7 X1 C素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, ; R V1 O K/ @" e, i & i! K4 i1 r" t5 F3 v0 d' f口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 0 |# W) ?% o1 A% W U+ N5 w: e) d% Z1 M
空心麵比較有嚼勁。" K! W. ~$ T" r
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 4 Y4 I7 \! H# A# F' z# i3 e. p+ n# d9 P, L R7 r0 z
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,# [+ B+ g& l6 R8 T, |
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都先把上面一層的起司吃完才吃麵。! ?2 n% j1 k9 A0 W2 j, {6 C$ Y4 ~
8 N, c5 b0 O8 Z+ ]2 _芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 * G0 ]+ k! P$ [' Z: `6 ?7 ? 0 p! N. U( D1 f素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 5 P, I' @2 D3 P# O; G$ W! Q7 I \" N, \" L& `
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 3 e: r$ C. R. D) w3 a0 S ( l+ t' s8 e8 z8 J! ?3 R" _3 ^6 x& y2. 黑胡椒粒、俄力岡粉:烘焙店$ a" R$ L$ [& t4 H j1 F
6 h+ C/ P3 S& A/ A- ?2 D3. 素熱狗:素料店0 g% u$ ?* G! J, b2 N3 Z3 g Z/ p+ L6 M
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This time, daddy wants to share the red sauce pasta. 2 ]5 Y3 v* p/ V* n
# P$ D% q: I0 q! R8 UThat is tomato-based spaghetti. # p' x* D- w7 i4 c; O* `+ `9 @3 V , D# w' D; a# s8 {& ^' z“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 5 N1 n6 Q8 v$ v
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There are many kinds of vegetables.+ ?) `) e% G7 C
. a7 D& M+ K' B" \7 y There are tomatoes, eggplants, okra, carrots, green peppers, & T$ O" Q: l# C * t( F4 i% E4 p+ D! G. P* T' W& f, z3 {+ P7 S
cauliflower, mushrooms. - x x. T4 [) ? F0 C! `3 j+ C/ N$ o* ] E& @
You can use the vegetables which children dislike inside the dishes. So that, 1 s h( V! o0 v; W3 w 8 ]3 S* G' w9 w4 y9 T, U# q% ?* x9 ochildren can eat several kinds of vegetables at one time. & n9 s. J2 \0 e: K- o, ~ @4 M" m4 a1 {
' z3 U. h" ~2 [7 I2 G: l$ wVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.( H, @! h! d# b: O! g0 h
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My son likes ti eat cheese. : ?, D# p( [- `( e+ _3 X- @. f
5 |* b- X! ^5 LSo daddy baked the pasta for him. ) v+ @& Q" B* T$ n5 g4 ?
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. * i! M1 D& w7 R8 @" i0 t% B' c4 l( J: C& R& L) \3 u
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 2 t b! }0 e5 }" X2 R' ]$ q, N" ?
7 x: ?5 d' n% }! y* vI feel the vegetarian “Baked tomato srew pasta with vegetable”( A% c' S Q# M3 U/ {# q4 f# U
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is full of sweet vegetable flavor and a little ! b4 o1 `! _4 Z: b; [
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) X5 ~. S; d1 g' x, H" L" S) esour taste of tomato sauce. The taste is very good.4 k9 d" x0 E0 G
1 D2 u7 f: P) |1 O' p5 yWhere to buy materials of vegetarian "hot dog meet cheese potato"?! k, i K, S3 t7 y" u
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket1 _0 J- p% `4 U+ C0 _
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2. Black pepper, basil leaves: Baking shop! @, _! [# [8 r! }! M
( r8 m. e- z3 V9 U) l, I/ Z3. Vegetarian hot dog: Vegetarian store