9 e: L4 U) I& ~ : b$ T# O! P' O$ n, n y/ [+ Y【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 1 }; ^* x3 n9 Q & z$ d. `; O4 U* Z8 w焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable . P6 h- f4 P: b, \2 M9 v 2 Y$ Q, x4 y2 t; P+ z! W/ m& K芭樂爸這一次來分享義大利麵的紅醬,4 H5 y0 d5 q) W S6 S$ }# A
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就是以番茄為主的義大利麵, 5 Q. K3 U0 \* D* ~ 2 s8 y( ^$ z% w( G這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,9 M% g" G! E) j J/ j2 R
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裡面有很多各種各樣的蔬菜喔, & Q! [% v2 ]+ u+ k2 s5 a' f* Z8 h+ T* ]1 `3 }
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 2 B: _4 Y/ y \- R# }8 n( e7 U+ B' [' a0 w( W6 |
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,$ |$ Z& Y3 D8 a* |
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讓小朋友一次可以吃到好幾種的蔬菜。 . R8 O2 H! e3 C+ `: V " Z0 O% U& I: T) l z1 c素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, ; ^9 T6 x" Q' t; v7 J1 C/ u! y* K5 O
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,2 C" k9 w% U/ Z
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空心麵比較有嚼勁。, R u! k; N' \& }0 s- _0 z
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,9 q3 m& P0 F! d) u
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, $ V5 K, B$ x* f/ x % w$ Y: O! _ J" v* @都先把上面一層的起司吃完才吃麵。 5 @% I1 K; o" w/ u 9 s: q& S# X- P3 L1 D; Q r, v' C芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。0 }) Y9 K! U. k- b4 ]; F
# ]& L' t$ f9 a' J" q% n) s' }$ b+ v素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? * g; O- k9 n2 |6 p/ r M& A$ y- C- ]
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 / a' u2 L& k+ b/ _" g: j2 e- y& X* h3 k, j- `
2. 黑胡椒粒、俄力岡粉:烘焙店 7 ^1 j# u/ O) O+ J1 f* E ' Y, A# o! u# T- T9 L$ x u3. 素熱狗:素料店 - R& B0 N) o, p: v0 l1 a- J7 L" ], r
This time, daddy wants to share the red sauce pasta. . _5 @; P( P6 }, Z
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That is tomato-based spaghetti. 3 D* D; z1 l2 g h
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. # \- {" f" I3 F3 i
" g1 M# S w, y. S% b5 JThere are many kinds of vegetables.1 `0 C& ~/ I* h- ~6 j. }
2 K% ?: O9 J, P There are tomatoes, eggplants, okra, carrots, green peppers, * Z( T4 |$ y, @ ' T$ V+ @0 B- G U, l/ D $ U; R/ Z5 X: f4 |5 A. k; zcauliflower, mushrooms. 4 O$ K. V+ }5 r3 x- L5 o
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You can use the vegetables which children dislike inside the dishes. So that, - @$ D& z2 D$ F8 [* n3 t0 J A/ b/ j2 @1 l: W6 p4 [
children can eat several kinds of vegetables at one time. 3 E* L, k1 M+ P8 n# H
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. % m P& w4 A6 s : D' n3 Y+ ]! v8 KMy son likes ti eat cheese. 8 z+ e* t- \+ J5 g; A P
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So daddy baked the pasta for him. 0 V _$ v' T3 \6 l ]3 v# d5 N6 F" v4 q; l- F2 }4 a g
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ! y, v' p3 @4 i2 g
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. # Z( a4 J2 K* O' M/ \. z8 I
& e: n# j8 L9 II feel the vegetarian “Baked tomato srew pasta with vegetable” : G1 t% e. `7 l8 D/ H! U$ S W# v" g' G& p/ I# T" v* C# @
is full of sweet vegetable flavor and a little - e9 [! g1 v) _6 y. C2 K# Z- E0 E
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sour taste of tomato sauce. The taste is very good.2 Y* g6 r N* p! x3 q8 Z
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Where to buy materials of vegetarian "hot dog meet cheese potato"?: E, M) P, T2 d8 R/ z% m
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket8 x$ Q9 {) s+ B) O0 N) R
2 }- p/ J) \$ W) |; W: A. h- i2. Black pepper, basil leaves: Baking shop# @ [0 l7 R' R3 g% }1 K; X- @
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3. Vegetarian hot dog: Vegetarian store