3 Z$ j: Q7 S9 A) @+ l3 m# \8 C& _【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable0 d" F+ ~4 w; H8 \1 F V2 w
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable' H1 Z. x* N5 _ Y! `
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芭樂爸這一次來分享義大利麵的紅醬, # R% x5 j- B5 g5 E% O # T8 t: {' s$ {! c5 b; F就是以番茄為主的義大利麵, K$ N2 }, G9 c, ?: g- |- M 9 z+ m6 ^6 A9 [; E& F& d1 ]( o5 c這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,% g& [, n9 y/ ?* _" j
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裡面有很多各種各樣的蔬菜喔, ) [' E9 g0 G2 S0 Z U / W% a/ ]; X; F8 l有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,4 p8 {3 s$ i8 s
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,, h. |* U' Q! {8 }
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讓小朋友一次可以吃到好幾種的蔬菜。 2 B- X F* t3 k 0 @0 f m* [( J9 V: z素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 6 r0 R: S" R1 d1 a2 f5 |! x & @: v. }0 |) J$ q. H1 c9 I+ k口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,$ X# I% X2 h2 d3 L' d, D |$ {8 P- ~
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空心麵比較有嚼勁。. S4 r( A7 ~0 |% l
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 4 J# ]; K# _! Z3 P1 r( a3 w8 h+ U7 N
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, " ~: Q/ }3 P% D( E) x- s8 i7 i Q9 d( }! D
都先把上面一層的起司吃完才吃麵。 & U& m1 ?2 K1 f, i$ P Y7 H) ]5 @, }# ?) l( \' \. a. C& |
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 , ~ y4 v* V) k7 o, D0 Z) Y# \! u' e7 K& A5 t
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?1 {+ o4 K; Z, H' U
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 ; R* K. p8 \% j ' `2 _: ^# l" E2. 黑胡椒粒、俄力岡粉:烘焙店 2 t- \- q' ~- u5 z! J( [% u0 h7 F$ e% ~8 p$ b) }
3. 素熱狗:素料店 , o9 S5 m# N! v" P' ]2 N- h/ s) A0 W! L& [6 v
This time, daddy wants to share the red sauce pasta. 5 _+ F* p( n1 C6 r+ f/ E
/ x; }: n6 g" m, [* X TThat is tomato-based spaghetti. ) u# w4 }: f& r) Y : P: r/ h& B# X, b; x/ m$ Y2 a“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ' P: j7 t2 g8 F 6 |( L. o+ B- s) |6 ?3 Q U+ {- QThere are many kinds of vegetables.! ~; o3 j( b' D( h. k
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cauliflower, mushrooms. 5 N* O0 F9 z9 R. z" r+ b4 u
% E' ^" G/ I& GYou can use the vegetables which children dislike inside the dishes. So that, 7 h3 g$ a; r( C. U% ^) e2 V6 A% S& ^* T$ j8 m% u- h$ L) G; C
children can eat several kinds of vegetables at one time. 4 Q' _& V+ h0 d- ]5 a) \! n' s+ R- j) a( `7 Q
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. L$ d$ J3 }* u1 Z% N. `$ Z' i @; ? t8 _
My son likes ti eat cheese. Y5 A+ u- L6 B: g* z . Y0 T# }2 Q- Y2 ]) {So daddy baked the pasta for him. - v8 t4 d0 Z( L% v( Q ( O: x. g) A& s9 \0 {He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 7 T! g% F2 \+ H+ }- \ Y% b/ l. Z$ z, V6 D3 Q
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ! v) W7 K4 n4 A5 x+ w7 v6 M4 ^( I/ f& ~; J% }
I feel the vegetarian “Baked tomato srew pasta with vegetable”/ e& Z" N% e n9 e. [, ~8 x
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is full of sweet vegetable flavor and a little 4 Y0 Q! Z3 ~+ i) G: P
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sour taste of tomato sauce. The taste is very good. ( ?+ b( q7 \3 l: Q K9 K2 F& M; e+ K3 L2 ?2 `
Where to buy materials of vegetarian "hot dog meet cheese potato"?' m' U8 c `8 L/ e5 D+ q7 O2 D
/ L/ j4 t4 @1 U8 k" |/ ]5 x+ R1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ! R! ~) c( h& f. O. L$ g! Q& G( V8 x+ I: l1 S, O
2. Black pepper, basil leaves: Baking shop7 x+ c' W Q2 {9 P+ \" i0 Y
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3. Vegetarian hot dog: Vegetarian store