6 ~; S; v' C0 U! r% f2 `0 v ], [, d s1 |* f# V0 O0 o% G【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ; }2 ~7 B5 F" K! Z) R0 A c7 v6 q% I, w8 u) }' `# k
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable: F) S H3 V8 M4 y q6 t
0 S8 t) R$ T5 D芭樂爸這一次來分享義大利麵的紅醬， 5 x/ x- O/ n& W% O; w# T9 F: R0 v. d/ j% a
就是以番茄為主的義大利麵，+ K. r* n3 W: a1 Y: n9 L
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， ( a- T6 n; H6 [; s- f2 p/ v/ @: U2 N- b/ [8 t
裡面有很多各種各樣的蔬菜喔， 4 S3 |- n+ N5 o+ T% H8 U3 L 4 u; C: Z) j. s) Q有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，' C3 l- ^; f2 z* X P [9 D
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， 8 Z+ j: ?3 X& E0 H- T2 ], t8 X5 \ I1 T8 c' P
讓小朋友一次可以吃到好幾種的蔬菜。 8 `: p2 b( y- ] b: n , U/ S0 I4 Y( Y4 p) B* t; p素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， " K6 ^% ?" P- ?+ e6 s4 ], G' b7 k& }4 A8 k2 [
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，/ ], |1 X" `' ?( u9 b2 p
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空心麵比較有嚼勁。3 s3 m1 i" b5 A
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小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， - O7 `0 t) @, Y& H1 M d 9 @% ^% h% W4 f0 z$ h小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， * `4 g$ k0 }; x! R& U- ?3 |4 x' d5 q: }. g Z
都先把上面一層的起司吃完才吃麵。4 u5 e9 N/ A, a, X
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芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。5 d/ `! i$ y0 [! a) @5 ?
, X# q& E& D2 L1 P! s5 K1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市3 e8 W% u2 z2 W/ a' T$ k* m" v
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2. 黑胡椒粒、俄力岡粉：烘焙店 # U: \# A, F8 D8 P. r! n2 H4 h- d1 g( C% P
3. 素熱狗：素料店+ Z% u* _, U' ^) X
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This time, daddy wants to share the red sauce pasta. ; l0 k! D+ N: I) w6 j
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That is tomato-based spaghetti. ! Z/ v. p! f7 T$ F, t4 N5 O: w
1 t i8 X/ b8 p8 r“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 3 y3 p8 W* N9 ~! {) w- v: ]2 i& ~- _( |; q1 U
There are many kinds of vegetables. ) Q* M: }" \9 O5 T; T% C0 Z8 @9 ]9 W, b$ P/ k" W2 U* e6 h
There are tomatoes, eggplants, okra, carrots, green peppers, $ L% v7 w2 T( O0 |: d9 m7 G : f/ R1 s3 s; |% T0 w6 b; N, I1 I2 w1 d+ s3 W$ y& O* w, D
cauliflower, mushrooms. s9 W$ o7 j `1 _/ ]2 I4 T, _# A1 y
You can use the vegetables which children dislike inside the dishes. So that, 8 ]& L+ E1 }9 C: m4 l : @4 S2 N7 ^$ J0 P# R# Kchildren can eat several kinds of vegetables at one time. 0 P/ _* @0 P- B* w4 N$ L0 I; R z6 d
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. + l K" O' R$ _0 _0 j5 R5 T$ k, e4 h/ ?3 u. J- `% k& x
My son likes ti eat cheese. % n8 { _) Q0 u# |
# P/ }% n9 t8 N& _' `/ B2 \$ ^- q* kSo daddy baked the pasta for him. }" ]$ i1 W$ m8 @
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 4 T7 X1 W' `2 }- E2 J- E2 b# e" Q
/ U' U9 Q+ ?4 A! W, wIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. - k; K. q2 G% N9 A ( g1 E1 T5 e* Q" ?( t* BI feel the vegetarian “Baked tomato srew pasta with vegetable”) z% l8 z7 K# h8 n5 }
; |8 ]+ ]. N G" pis full of sweet vegetable flavor and a little % g/ e2 Q" \: M6 o0 q 8 v$ i0 P6 E, `5 t1 x5 H 0 G" c) }" m: v7 {. e0 T- {sour taste of tomato sauce. The taste is very good.# q9 n% s* ?: c1 w
; q2 e/ s5 X' q7 {/ iWhere to buy materials of vegetarian "hot dog meet cheese potato"? ) Q, Y' Q7 N0 M" o [) d( `9 F" l. D2 b, A1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket & {% b* \2 s8 _7 Q& a7 F: u$ A0 L$ i" H% { L
2. Black pepper, basil leaves: Baking shop ' L3 `: `8 ~$ B3 W; e+ \5 E6 A/ l7 P , I: a0 w9 X; `; @# F3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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