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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable. r; X3 [6 `; U# E
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable * G! _' q- o9 N: {; q! p6 U: x8 H+ \ % N1 @0 J) _8 p芭樂爸這一次來分享義大利麵的紅醬, 1 x) J" u W1 q' e* o: z' v' C+ r" F$ o8 l5 V
就是以番茄為主的義大利麵,% m0 Z( n+ j! o; ^& b% u8 e
. x+ A( j# \' Y I0 W' N這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」," y) ]8 C: } K. O* u
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裡面有很多各種各樣的蔬菜喔, " v* @4 w0 t- ]! P. ^ ! ~4 j8 e% P$ P9 o2 u有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, & [4 H7 Z+ T% l4 q7 s1 h/ {/ Y" n; l' v8 s. y- a8 ^, H
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 9 i) k0 y7 {2 d% l# `! ^7 \( c6 C, x, W4 F3 F
讓小朋友一次可以吃到好幾種的蔬菜。3 w2 ?$ x" c! f. e3 F) ] n
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, - ~) O: J9 b e" l) q. h3 I2 D) `" ^7 v V
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 8 W" u# |* Q- z1 a/ A8 F3 U" \8 W4 z$ F# P
空心麵比較有嚼勁。 0 t3 V! g$ R. ~: Q$ f+ M; E 2 Y0 \5 y! v! \# N$ T小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, t n! S, Q. l( b& b 7 ~# r$ D/ o) _$ I( A' t小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,0 }/ A' o5 R, u
3 M6 j8 D4 c. f \" \都先把上面一層的起司吃完才吃麵。 7 \0 E# t3 l0 c+ M: r+ V2 g; A4 T4 |
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。) U$ e7 F. @) _; ?
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?9 _$ O$ `) `6 R* G5 `* o
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 6 s# z3 |) p Q/ F& i2 c! ]3 R) c# \; | y. N4 y, m9 B2 p8 ^
2. 黑胡椒粒、俄力岡粉:烘焙店# \/ X& D0 e* F+ ~ x# |( b
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3. 素熱狗:素料店 : b( K V8 A( |- Y9 e; k+ x. n ' I- e* |; l: N; FThis time, daddy wants to share the red sauce pasta. - L5 h( L/ o7 G/ v0 S$ a6 J/ k. R9 N8 {1 ^8 h9 Y; r) {
That is tomato-based spaghetti. & k4 Q6 N. n. ?" k W$ V7 o$ F0 I
/ b+ T6 k/ ^2 z& b. F- k1 G2 V8 K% W“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 9 ^. f. K1 K' ]- P9 b2 H$ M- d2 N
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There are many kinds of vegetables. $ S+ I& L; L: N, F- R) i2 _! f 9 t- y* _# ~4 e7 C! q1 M There are tomatoes, eggplants, okra, carrots, green peppers, / n, i l& V/ Z" V1 g9 u, T. J7 {+ x4 g- W) L+ I5 ~1 r
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cauliflower, mushrooms. 9 e% b* M, K8 @) I$ N
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You can use the vegetables which children dislike inside the dishes. So that, ! y" L1 t% v( L( U
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children can eat several kinds of vegetables at one time. " ~" r% Q$ O% \( A4 e Z
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.3 n; y- A/ ~* A9 w. w
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My son likes ti eat cheese. 2 C! |. Y# _1 |2 s0 N5 a T' G ( P# X1 W7 p; `6 G/ BSo daddy baked the pasta for him. 3 _& I M" _: ^. f( A( B* R
5 u. ?0 o( e- N$ E1 F$ xHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. + [# \! J+ Y) d/ _8 H! u* T2 x. U; A! r5 t3 i
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. - W- k, z3 X* ]+ J) B3 D( W$ X. Y5 b+ V1 I, i
I feel the vegetarian “Baked tomato srew pasta with vegetable” 0 D. N& x2 T/ N- `; N1 `/ x8 R( T W
is full of sweet vegetable flavor and a little 7 v$ Z1 G3 ^# X
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sour taste of tomato sauce. The taste is very good.9 }& |3 z: y0 L& O0 l4 p
9 Z' w/ `9 d: T0 Q, vWhere to buy materials of vegetarian "hot dog meet cheese potato"? / b5 }, @" t% L3 C$ ]( l* ^4 ]" W. c
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 4 h1 n5 ~/ x& t" e! g 4 t3 `6 E* L5 E5 o2. Black pepper, basil leaves: Baking shop) x% g& `% s. b) j4 {8 r' K; W' C: y
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3. Vegetarian hot dog: Vegetarian store