【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

2 t' q% ~; u2 i$ k0 ]1 O【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable

1 v6 R: Q) Y0 {' y; Y+ Y焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable

芭樂爸這一次來分享義大利麵的紅醬，

就是以番茄為主的義大利麵，

這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，

" b! B& @8 V4 {裡面有很多各種各樣的蔬菜喔，

有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，

) D3 Y' F7 f8 c+ _2 z  @! a2 E好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，

* G, k% t5 l" h, @; A- {讓小朋友一次可以吃到好幾種的蔬菜。

素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，

口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，

空心麵比較有嚼勁。

小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，
- R9 z6 l5 w2 K7 a) f* L/ [7 t
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，

都先把上面一層的起司吃完才吃麵。
) U! H  `) x: \
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。
9 F1 Z5 w( e0 Q0 E; s+ [
) z5 E, ], W+ ~素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？
; ~0 I9 r5 r" j7 @
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
! ?6 J6 O: H9 i$ X" R. U( s% ^
3 C9 k( a9 x& e6 L6 y2. 黑胡椒粒、俄力岡粉：烘焙店
$ J2 V( f4 L; P  n
3. 素熱狗：素料店
# b! n' _$ q2 {, g. h
This time, daddy wants to share the red sauce pasta.
# o4 f; h) N2 R& j& w1 D
# t) E9 U, G; k1 d: \% _3 dThat is tomato-based spaghetti.

% J, M5 m1 Q" _$ n8 p( N3 ]“Baked tomato srew pasta with vegetable” is a vegetarian dishes.
" B* c" o) Z! E* m
  }& e4 i& |" |2 f4 ]. d' qThere are many kinds of vegetables.
$ A4 c6 m0 z2 f, `' y
There are tomatoes, eggplants, okra, carrots, green peppers,
0 H# w' c5 [! G; C; }+ _# }

cauliflower, mushrooms.
  a2 g) n0 K$ p% n
5 J4 G6 W& H: NYou can use the vegetables which children dislike inside the dishes. So that,

8 |) `: k  k7 u* E# a( Wchildren can eat several kinds of vegetables at one time.


Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.

+ _* W" m3 ^# T! n9 N1 O/ zMy son likes ti eat cheese.

9 G" n5 w4 Z  z" ASo daddy baked the pasta for him.

+ y" H" }# O% t( Y5 dHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.

: K/ N! k3 ?. h+ qIt’s very tasty. He ate the cheese on the top layer then just eat the pasta.

I feel the vegetarian “Baked tomato srew pasta with vegetable”
. Q$ H3 c7 X  r) a9 m) ~
is full of sweet vegetable flavor and a little
: U& C, Q; @1 l+ H$ |; w) b) U! c
. V" r2 @4 t1 g( L
sour taste of tomato sauce. The taste is very good.

Where to buy materials of vegetarian "hot dog meet cheese potato"?

% w, L9 {/ j& @  @; o7 A$ ~8 q1 ?1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket

; A9 B# N  r9 `2. Black pepper, basil leaves: Baking shop

3. Vegetarian hot dog: Vegetarian store