& o. @1 B% G2 `5 _) Z" Z【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable # c+ b. k; ^8 U& U4 w 3 B Z) x0 X! |# h- X焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable6 }! c/ ~1 b0 G/ M
" B* A8 O: e/ ]0 z, C/ {芭樂爸這一次來分享義大利麵的紅醬,% R; k5 N/ F. u' L0 t0 x
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就是以番茄為主的義大利麵, ' G, f* [$ L1 C9 T8 q/ R6 _0 g2 p. y4 a6 P; i
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,' l7 S) J" W7 u B* w
3 R ^! l/ ]2 V+ S9 i7 u裡面有很多各種各樣的蔬菜喔,% B& a/ ~) J. [9 G
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ) m& a) i# A2 T" U, b $ a/ @ P3 j7 I# E+ P: F9 e- G好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, # U& P0 z+ V9 R9 M' u: ~: {' ?# r$ [/ a$ k, m Z) M
讓小朋友一次可以吃到好幾種的蔬菜。" c! Y, X; ]; ^% ~
% f' p O2 l- e1 ?素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, & i3 |& `" U" A2 | 3 F0 K. U$ \$ Y1 _口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,: E. E1 V7 R/ h# k1 U3 c2 x
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空心麵比較有嚼勁。 . R+ [ e: U' k) A E% W! M+ A$ ~ 2 i0 d3 M& G" C6 p' ~小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,- v$ f5 o2 R8 _6 ]
& Z9 W$ }7 N9 X) f' D. ?$ G t8 ?小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, " J$ E5 K4 L) b( K( U% ^ 0 D- M$ g* \0 I7 Z: C& G! P都先把上面一層的起司吃完才吃麵。3 R- E3 w u1 H! \& C5 d$ H6 [8 F5 ~
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。: K. v) v& n# G) T* j1 C
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?) d" ]+ ?% T* D# z$ \
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 , H/ D+ w: [1 v: y6 w0 S; }; D" [& \# }% g, | s# M) b% E# Q
2. 黑胡椒粒、俄力岡粉:烘焙店 ) f& {; a: m/ Y; U . U' g4 d8 }0 D3. 素熱狗:素料店 ' L; g7 W; b7 f ` s7 Q3 L& e* } / w/ n; h- x& F# {; p/ eThis time, daddy wants to share the red sauce pasta. 8 [( Y2 b+ H' \& V9 ]) @( @: O2 L8 S# ~ o# ~5 c
That is tomato-based spaghetti. : T6 S& T9 R- e9 G1 f
2 ~+ }( ^+ C8 C& x' w3 a4 _2 v* W“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ) c) w, R/ s( `$ W- g+ L
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There are many kinds of vegetables. 4 m% {" S$ P& V" e+ h" R# @& L7 b0 ]' t2 o
There are tomatoes, eggplants, okra, carrots, green peppers, ; A" R% c8 v8 e* K 9 j1 B! z9 u% r( k; T& T: Z7 k5 F
cauliflower, mushrooms. ( J! t( M9 ~3 x8 S+ i- T
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You can use the vegetables which children dislike inside the dishes. So that, , P( n- T4 V# N: y9 M6 a) |9 [
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children can eat several kinds of vegetables at one time. , [6 j1 `! x! B5 K/ {" w" `, e% k; t( [. I4 f- Y: n
' e9 }9 q7 R( s$ L+ o+ |" X' sVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.6 R7 I: r$ N; \4 Q$ f
9 E% M* q$ E* Z! ZMy son likes ti eat cheese. + X/ X- i# c' b0 G. }% ^- M ) O9 o; {7 R! a d' u+ V+ C5 K% ASo daddy baked the pasta for him. $ x- I3 g+ h% J* M. t0 g2 ]1 J3 g. z- V+ {* e5 s( `
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 9 h( r/ o& F; v. }) o( m |4 x7 i
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. / ]1 b; i9 Z0 [) J* t; d1 w
- J2 m; k3 B. V! n; pI feel the vegetarian “Baked tomato srew pasta with vegetable” # G* A3 R5 K: v9 T B! \/ ^. U3 F" `5 d$ |, P; Z# `/ b9 P
is full of sweet vegetable flavor and a little 1 H& f, z. W! O! o9 A 7 V( S/ E# u( K+ q( Z0 k; |' K: x d- H$ R% j
sour taste of tomato sauce. The taste is very good.2 x) K% I( F# P8 n
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Where to buy materials of vegetarian "hot dog meet cheese potato"? " h5 I/ l. S1 E/ A, v 5 s* L9 q; D; V8 o& g0 A! E. }1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket + p7 x& o$ g+ u; j; J % w9 p/ u7 d+ `" u! i2. Black pepper, basil leaves: Baking shop a5 m3 M/ W, Y! I
( { b8 y1 M0 _; k3. Vegetarian hot dog: Vegetarian store