( p; U( `) z# | K8 n4 v; Z 4 Z- E7 b) w, C4 l; B【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable / x8 e. y Q& v5 |& y% a: ?2 u2 \, k# w! H
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable9 N3 g& o) ]5 E; l4 l0 B
7 }7 A m. Q- R. ^# C- T8 A) k芭樂爸這一次來分享義大利麵的紅醬, 5 V: ?; p9 n/ ?( a9 W$ D ; s+ U9 B4 e+ v就是以番茄為主的義大利麵,) k( s( C2 C. Q, I) i
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, . {& `) q5 M. L+ g1 ^$ Z % r2 E6 A4 [% ]! V4 g4 \# c裡面有很多各種各樣的蔬菜喔," |" r( c& f! @: p
. L- ?$ Z: c S) b1 M G6 U4 r有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 5 H. ~) Q7 F0 X; b7 C( m( }4 D* p5 s4 B' b+ q) j, s
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, V( ?9 Z) `) R1 g# D- I
6 m& l& Z. d' {% d$ G! v3 L0 b讓小朋友一次可以吃到好幾種的蔬菜。 2 q e m* s2 U& L$ X & v$ C [9 ^+ o4 l3 M! K5 S素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,' C7 ^ O! [) w/ R8 g' b* Q
/ U# J8 @" ^0 {8 y+ t7 R$ o$ {口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,1 n Y5 l! w3 I
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空心麵比較有嚼勁。 * I) c% G9 K8 ]* X) i* f `; v 3 O) o, s5 `6 T小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,4 k. k* C( X& C2 ~
; ^5 L# X$ E0 ?- ]3 _小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, Q8 Q8 u+ U' M) \% t
& Q0 Y! [: I2 r( G- |$ ~4 Q都先把上面一層的起司吃完才吃麵。 6 \6 N* }* A0 `2 Y/ S9 Q, k% p! W, H( Z5 ^- L" E
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 7 R" m" @* G+ B9 c( N2 N( v7 c * z+ g- ]5 ]! r- P: z" s素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 3 x& c7 U$ Q% D& G) S4 t% n' x' ]' k) T, q: ?$ t
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 # c* B3 \/ _. {, R% ]/ e# a ?$ `
2. 黑胡椒粒、俄力岡粉:烘焙店 / ~) A% a' ]! n, c! _+ O/ r* U# k2 n4 C. J/ D
3. 素熱狗:素料店 , E5 d- e+ g7 I 4 _7 I& o5 }! m Z/ IThis time, daddy wants to share the red sauce pasta. % p" ^7 V6 R9 H/ A 2 k; o& j6 e! o8 z7 M+ TThat is tomato-based spaghetti. 9 z0 j: |5 b2 M2 G" c5 `0 ~# H : g0 _8 Z/ ^% L“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ' C& [% P$ w0 d! v& {+ {+ m a8 c
1 `2 R" S' J0 M4 X/ z& m: `There are many kinds of vegetables. 1 \5 b3 G6 ?% h& h; E8 [5 Z" ^% {9 W. i
There are tomatoes, eggplants, okra, carrots, green peppers, 3 ~2 H' S, {& G) v7 r6 w
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" D4 w0 `" r, p, Ocauliflower, mushrooms. 9 w8 G- n3 E8 h! U; u4 V$ m 2 C/ A+ d" U) n$ TYou can use the vegetables which children dislike inside the dishes. So that, 8 L2 l4 \( T! b/ h 3 M! S7 C' n7 Bchildren can eat several kinds of vegetables at one time. . r( x! e: g. w+ X/ C t% ^7 r) g! N) I7 O
* U" l2 D& l) NVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.* ^% s7 g4 e/ x& a! W& z
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My son likes ti eat cheese. 6 u: Y- ]+ s. [6 a7 Y- i8 l c R
& P3 k$ c# A, T/ M3 V' SSo daddy baked the pasta for him. & ?- A5 m) V# O9 `/ }# | D. i8 U' d0 W( `9 ^6 }+ \+ o; y
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. + U# `3 ~0 E! h# i/ i# m I) l
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. : z" u% S: J2 r+ U* Y( ^' ]; _$ ~
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I feel the vegetarian “Baked tomato srew pasta with vegetable” + z( x0 O/ S- { ]' g7 O7 a; H ; [1 \1 g6 K0 O+ jis full of sweet vegetable flavor and a little $ T# x* W/ }7 e | : P+ `0 |% l {+ _! c ! j {$ Z e) n6 Osour taste of tomato sauce. The taste is very good. 4 G6 ^" s+ `. D g9 R$ D0 g4 c& o: R$ g' u2 o2 L& ? y: `2 n2 r Y
Where to buy materials of vegetarian "hot dog meet cheese potato"?' x% m; R& p! l
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket- R/ [4 \+ p: `- E$ v2 d( Z) F
+ H7 n; e1 j1 S5 e6 \, C2. Black pepper, basil leaves: Baking shop+ P0 N5 [$ x' p1 o3 y' ~
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3. Vegetarian hot dog: Vegetarian store