【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

, J& W0 D! e, Q6 U$ P% t
, a; ?" N* o# A. j( @: V- h【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable
9 V0 U% W/ Z; T3 m
# M# L8 F/ }8 y: S6 z& n% Q; N7 g焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable
6 D7 o% o1 _; B" }6 ?* L' v1 L
芭樂爸這一次來分享義大利麵的紅醬，

就是以番茄為主的義大利麵，

% o" @7 o' C0 u  m, a1 g# o  x這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，
9 j9 k9 K+ R3 |. }, ?1 R. o
  X% I7 k% M" p+ g7 v4 l. ?9 Z裡面有很多各種各樣的蔬菜喔，
# y, ?8 E  c4 \  b7 B  X) v
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，

好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，
" L$ X1 D9 W: O. |. a9 N8 B
讓小朋友一次可以吃到好幾種的蔬菜。
  J3 Z  Q4 z2 e) i- R$ C$ }: k
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，
' [/ l' h3 ~$ u
/ V" P) F' h6 {; A1 I$ w4 P口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，

空心麵比較有嚼勁。

9 _' ?  |9 K4 _& |+ n- ?3 C小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，
; \  ?* r5 c8 t3 @( v) H, [  U' g& m
* V! B, w0 p  s% f$ @) j1 @- W小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，

0 w0 y+ n6 s2 |$ @都先把上面一層的起司吃完才吃麵。

芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。
; Z9 x! r' \$ x
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？
+ ^9 e7 ?- `* g2 A( x7 N
, v7 k: {( A' e; U& X1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市

2. 黑胡椒粒、俄力岡粉：烘焙店
6 K% G- P. v; k5 M  O( h: b! c
. Z; g) J) z6 T" D% a5 `( `3. 素熱狗：素料店

This time, daddy wants to share the red sauce pasta.

* w+ K, c; ]% z7 B+ W. Y- _" |That is tomato-based spaghetti.
, d+ v+ D5 z. T0 \
“Baked tomato srew pasta with vegetable” is a vegetarian dishes.
1 n6 y# q9 A& `$ I
% X6 H  M" W1 g2 }" HThere are many kinds of vegetables.
6 x  b" P' k; r/ v1 }
There are tomatoes, eggplants, okra, carrots, green peppers,
. d$ c6 Q! |. ]2 I7 a! }
6 k; P- f5 O$ U7 ]7 o% }' {' t
cauliflower, mushrooms.

You can use the vegetables which children dislike inside the dishes. So that,

children can eat several kinds of vegetables at one time.
+ |0 x4 ~) H& L6 y$ A# P, N4 ~

Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.
* o- y; B! X! i( e) A
6 w1 h% R' O3 D, Y8 PMy son likes ti eat cheese.

0 a( r: @$ X: e; i! JSo daddy baked the pasta for him.

He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.

0 d5 t+ G/ T; i# |6 k: RIt’s very tasty. He ate the cheese on the top layer then just eat the pasta.

; ~1 P9 W' E; DI feel the vegetarian “Baked tomato srew pasta with vegetable”
7 x5 V) p6 k# j- M. Z3 A
is full of sweet vegetable flavor and a little


* e1 s( Z/ |- i4 w: msour taste of tomato sauce. The taste is very good.

" h: Q/ x, F7 g8 I* {Where to buy materials of vegetarian "hot dog meet cheese potato"?
- X. h) p1 ]& s' X$ v
7 P5 u3 R+ w( L" C( k1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket
* i* N. p' P, b, u, ^
% ~+ a: m" n7 E2 s! v2. Black pepper, basil leaves: Baking shop

: X+ m# v% n+ G" P0 s' A3. Vegetarian hot dog: Vegetarian store