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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable : P4 |. R" B1 A6 a) u5 b6 c0 Y M- o
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable+ f# j, ^, }+ Z. N$ ]! b
" \2 o2 C9 i* F芭樂爸這一次來分享義大利麵的紅醬,! d! J; R: l4 C
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就是以番茄為主的義大利麵, : D, x2 _, J# Y9 M/ A& B* O ; E! Q- f! ^2 b0 O) |這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, ) ~: m- Z) B6 _" [: U 6 \" x; N" M: |$ i, M& u/ Z# H裡面有很多各種各樣的蔬菜喔,/ `6 L& @6 t2 W' `% G4 a6 Z
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 3 Q8 K3 l T( R: W: C 1 F% N' ]% Q7 y( A! N: {好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,) V( A8 D% D7 y$ r* p
+ a- d# O: ]* O/ R+ |4 M. s讓小朋友一次可以吃到好幾種的蔬菜。 ) e5 s4 S$ M+ I, T t0 {5 r' [6 f; e* @
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, ) P0 q7 v7 n( n/ N; f9 h X( d, [- Y ; h/ c2 u6 V: l2 k9 P口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,2 Z: l- ^% T* L0 O7 K) P& f
9 o: {& E W7 J {6 G8 k空心麵比較有嚼勁。/ P2 T2 F9 ^4 w/ [" ^2 y5 n$ m% t/ {
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,$ K8 |4 C' t2 D3 }
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,! `+ p H4 h- X% B
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都先把上面一層的起司吃完才吃麵。2 x' _/ ]2 J2 S* w0 |
* i, l+ w" k7 ~9 e2 S9 R: M0 S. e芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。% \' n9 ~+ d5 P/ s/ }$ f9 a5 V
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 1 L* |$ Q: X3 L B- e0 j) Y& A8 ^3 e6 K" H5 ^6 t
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市: u. ?1 Z% N# O2 u# N$ Q3 o0 X$ p- L
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2. 黑胡椒粒、俄力岡粉:烘焙店 , g% B0 W% P7 k$ E O% Y( S 3 J4 t$ }+ c8 t3 B3 a5 b3. 素熱狗:素料店2 V5 Z9 W0 ~/ h3 e
/ k% }8 N3 {) r) I6 IThis time, daddy wants to share the red sauce pasta. . K% |% e+ C( e ; Q( ?4 W9 o' l! i( SThat is tomato-based spaghetti. 6 |1 |' H2 j$ z+ Q1 u" h6 @8 m z( v g2 N6 F- ?0 u2 C
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ; e5 N3 M4 N( j, T- u! F8 W- z
( V' L3 q: f; q4 D$ T3 z/ E, XThere are many kinds of vegetables. 6 B4 m( o, k1 y$ k0 Y a7 r : T1 V0 e) B+ x1 `9 n6 J! i: b1 l There are tomatoes, eggplants, okra, carrots, green peppers, 2 x i% m' h# j! z9 e# ] ' }& g) B; f) f8 E9 y 4 t+ \5 r$ ]! P1 N( |! O6 {( U6 D8 hcauliflower, mushrooms. & V6 K. t( L$ C. j1 L# Z: ]* P 2 S( ^! h9 u9 _9 TYou can use the vegetables which children dislike inside the dishes. So that, ! E5 }3 K6 s% q' i+ h 3 T* ~4 \7 |. x2 B/ {% Zchildren can eat several kinds of vegetables at one time. 4 `* h5 z) x& U; s: i6 k; r. d2 n3 R1 ^8 ~# W1 r/ V; G' C( W3 Q
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. # R1 @' Z: Y7 T1 _# h o; A; O & X( `2 f, X4 e2 F7 e G0 k5 X bMy son likes ti eat cheese. 2 r" ^, A0 w8 g0 d, ]) @3 o ( X3 J3 u% w! E. m4 s7 j4 {1 LSo daddy baked the pasta for him. 4 @6 R6 C; `0 x
% n$ z9 |- E% @" D, t2 l% D' A( E7 pHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ( Z/ f" A+ c) L) A6 b
# o; g$ }# O9 t9 l7 NIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ' J2 x& t* l: ^% X* F z0 v. S7 l' T$ F0 Y- f
I feel the vegetarian “Baked tomato srew pasta with vegetable” , M1 t W8 A2 L * z7 f6 ?8 a9 e9 O. G b$ uis full of sweet vegetable flavor and a little / `" c: R9 a% o" I) Z7 v0 F
0 ~$ H4 z( J9 H( n; a, u8 X ' o4 g$ o6 y: w" H. `sour taste of tomato sauce. The taste is very good.- ]: ^& w- `3 h$ ]( W1 x
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Where to buy materials of vegetarian "hot dog meet cheese potato"? + h* W" @5 ]8 y# b0 q! N, x5 F 1 H* H! n0 b* i. M+ y% g) h; E: ]9 m. N1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket) C0 h5 Y, \* Z4 t
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2. Black pepper, basil leaves: Baking shop 9 ~- F/ M% U) f5 N% o+ L a, H; G/ b0 x1 |2 l# ^0 X3. Vegetarian hot dog: Vegetarian store