! S7 Y9 z/ c9 ]& ^# Y6 C- E$ \+ T' C , G$ h7 e/ K, P【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable$ j4 }8 K/ R* A+ q0 F# j6 q) A
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable * I0 _7 g+ }+ h9 `; s9 \2 Z4 z9 }. @- ^
芭樂爸這一次來分享義大利麵的紅醬, 7 Z* u: p9 M3 a) p. _ 1 L8 B% s5 O2 { n# H就是以番茄為主的義大利麵,0 o3 t* Q+ O* h$ Y* b `: Q
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 0 u8 K0 K( B+ i: B/ @+ n+ m( E. Q% E: L" o" C1 [+ h
裡面有很多各種各樣的蔬菜喔,5 y4 E$ T3 R, L/ K
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 9 G2 O$ L: U" H6 l% y9 d3 v0 `) S R \+ d6 q1 b5 Y& m
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,& ] R/ I; A! T }- [( i4 D
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讓小朋友一次可以吃到好幾種的蔬菜。 5 T* }8 E q$ M% \( G" h6 J; r1 l" v- d, _
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, . p# B8 E) I: x, A) W* w+ Q. _ 4 O) l" v' D4 N; K6 Y! P口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, * f; U- \# ~' E; I) N * B7 M! @6 C$ S0 b空心麵比較有嚼勁。 7 Z, J9 D( M8 P3 b- _! E6 {! i7 \" J+ O& _: H7 ?
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, - G% g! g7 ?2 h; P+ U2 W 0 ~9 _8 s$ R3 s, I小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 4 g4 D8 g+ W& H: @* K1 l- |; ?5 ^& U& \! @
都先把上面一層的起司吃完才吃麵。 1 |8 U! V4 F! h3 _% A3 v M 7 }: Y3 Q3 \$ Z7 ~芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。3 i( V8 p& Z: U$ N7 `
6 N: `) `, ^( r2 E1 u$ Q$ d素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 1 u# L" k4 k: f9 H1 g u7 X2 V" d6 i/ I r) X, `
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 7 A/ C( F4 O, f # X {* m% X' M9 H" @2. 黑胡椒粒、俄力岡粉:烘焙店 & r# X' c5 e8 p+ D) b3 E' u & ?) Q$ y. i8 ^, q- @7 P3. 素熱狗:素料店 ( ?+ F1 Q1 E" x/ A- v, h# n8 A( `0 ~# j, g
This time, daddy wants to share the red sauce pasta. 3 x. s- q/ Q1 q$ @
9 z; a3 |2 i9 \( G8 H8 V/ R6 LThat is tomato-based spaghetti. * h X0 T- h3 z/ S, H/ _- o$ ?8 F) I" p* c# K ~5 E9 B' _
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. $ ^: y% D8 m, w/ j. `0 [
7 ~: P( g* _. J( u* y( f( Q6 OThere are many kinds of vegetables.5 i' T% w! O1 i5 g+ q; [
; l( j+ B, L7 }" o There are tomatoes, eggplants, okra, carrots, green peppers, 2 u" \+ V# e3 {2 s+ P7 m: F" C' U% r" ^2 g: A- P: Q! o
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cauliflower, mushrooms. % g, m# f2 G% @3 s5 ]8 {2 v2 w: }5 w# \/ V; R2 _0 G) ]
You can use the vegetables which children dislike inside the dishes. So that, ) O% i6 N0 q0 r: m% f i! T9 d/ t# h: I5 E9 j" B7 \
children can eat several kinds of vegetables at one time. - Q3 N( w4 w s, r2 t) }" V8 F/ W' R4 F3 ^5 [! x" Q! t w# ^% {
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.! ?3 _% Y. Z# u* ^# ^
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My son likes ti eat cheese. : j$ s+ d# X7 T' O9 C " \& u- G) ?( C/ E. `4 g5 [So daddy baked the pasta for him. 8 ~9 Q3 |% P* |6 t* k+ j2 Y# F
# W3 x3 K( b) i9 k- wHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. " i" _( O% m( |7 R' P4 e
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. / X4 Y" s2 k! L3 H0 u- ]" N" s ' ]% ]: l3 Z: [" X9 TI feel the vegetarian “Baked tomato srew pasta with vegetable”% ]( x. r1 i4 B7 p
. T: s+ l$ | r$ h: lis full of sweet vegetable flavor and a little + I, U3 V% a" e' e# b" R0 O% v " y( Y2 U/ N3 _# ]6 W9 A5 ~, L( v , i# @2 B4 O3 Csour taste of tomato sauce. The taste is very good. ! J2 U; v) W/ j( I, i% o5 ^9 @/ i1 h6 B
Where to buy materials of vegetarian "hot dog meet cheese potato"? . @) d1 P6 e [2 [6 G- K( J6 R2 O! i
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ! _' S/ s- J; \& U1 T# K8 b9 I9 h- U: F) a( b, @* B
2. Black pepper, basil leaves: Baking shop0 N# z# G& P: M$ q
" K6 t. q: U4 ]! j6 i" q0 l: f* E3. Vegetarian hot dog: Vegetarian store