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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable / r( z3 F7 ]: q6 D3 K4 A, n3 _1 @( n, i; V0 N6 b3 x/ s' o! R
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable- X1 W* g% A5 s) \
( k4 S& k6 t& D- w& e D5 Q" K) t芭樂爸這一次來分享義大利麵的紅醬, & E Q, m) O9 Q% C7 ^ ( ?! s* A) _- c! k3 Q- m就是以番茄為主的義大利麵,5 {3 p# Q% X2 I0 G* P
! _6 ?, U: e/ ?" O6 v這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 2 x: }; v! P# x5 N, O) X- r+ u$ e) D; X7 \+ I- P7 `
裡面有很多各種各樣的蔬菜喔, , L; I& ~5 V, C! G! T' b* a- K0 ~' H; E9 X F& n7 Z. V4 J1 w
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,0 L& y! q8 u3 d7 E0 G3 G& Y
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, % L3 z) X$ q+ a1 r" Z! T% q2 P3 {" n E" ]2 c
讓小朋友一次可以吃到好幾種的蔬菜。& a# Z& K- C4 ~1 U! r2 y" l- e
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, ! x4 r0 q6 H* Y. N* @5 o1 Y! T$ s( @) q 2 O- g& N8 v1 @6 C口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,* o4 A; Z0 v# q& ~: C' ]
+ Y) S. Z! ]/ P6 m7 {( Q空心麵比較有嚼勁。 # P" v9 L: `5 w) n* q2 ^1 i' p/ X/ E
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,% Q3 Y- p' {: e& b
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 0 M, @& O. w0 c# K( v B" r% `, @0 \/ c4 {0 f
都先把上面一層的起司吃完才吃麵。 $ f m1 e4 _! z/ O + u- Z2 o* X% p' |芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。; q& t1 Y9 r( u7 ^
/ M2 p0 a" W1 X" @& Q; @1 g$ g素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ! [* [3 _- x5 v6 A% @/ w Q9 W- k2 @0 X8 q/ a" f. C% P/ r
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 f% K4 p/ X2 W% \6 L
/ N& Z. u' c- R0 D$ p6 v1 \2. 黑胡椒粒、俄力岡粉:烘焙店3 a( m; Z: ~8 x u
1 P! q: s$ r; d. A) a4 s3. 素熱狗:素料店 1 [/ u% g; t( x( o- Q : u; E% v3 J& ^3 E& qThis time, daddy wants to share the red sauce pasta. 6 B& _% d) p% h+ F1 v4 o% b# [ T, R
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That is tomato-based spaghetti. 5 K% y, C9 T$ U$ Z, p8 n0 W; @ , S. Q- m- [+ L/ ~8 p/ \“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ) M: t( \ |2 Q7 Y. V. a6 n, d 9 s- S) p5 J. h( n5 L' B* TThere are many kinds of vegetables. , B. y$ E" O' V( f5 I8 ?2 V7 p: B1 U. B6 x
There are tomatoes, eggplants, okra, carrots, green peppers, % @3 a3 b* g$ B7 J * A# b9 ^8 @( p8 b% c % t% }3 y: ?( p" N' P0 rcauliflower, mushrooms. 7 c! a/ Z7 n2 X+ n; F
) l; ~4 h" E5 c% @2 J/ f' `* vYou can use the vegetables which children dislike inside the dishes. So that, 2 t6 D4 a @* P & v5 G8 i! s' B+ J! m# b) Kchildren can eat several kinds of vegetables at one time. 3 r# o+ f( p8 `# o, h* [
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.4 S {7 d6 e: y- q) _
& ?7 w, i9 v& R+ K+ tMy son likes ti eat cheese. 5 o1 q8 n! [6 P0 H
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So daddy baked the pasta for him. + R. u$ W, J1 H" `! L4 Y9 k$ Y* C! v, X) Y
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 0 \6 C/ d6 X4 L1 k ! Y# o& z) H4 i9 c: \It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ) }" _1 y6 w# y+ Q: ]2 @1 c5 `5 J3 N3 ?
I feel the vegetarian “Baked tomato srew pasta with vegetable”5 H* \. i4 L% ^' z& H; R0 `
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is full of sweet vegetable flavor and a little + j4 [2 K, P# v# ]$ i2 ]: [8 s3 ^5 h) ~7 d/ ?7 s% `
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sour taste of tomato sauce. The taste is very good. / G( r; J/ }8 |) y" d. V3 ^7 D& K, U$ g3 r; J N
Where to buy materials of vegetarian "hot dog meet cheese potato"?- b( x9 w" {8 K8 P8 N1 P
2 c+ Y+ M: V* l9 d1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket1 i1 _' _2 B Y
+ [1 r; v% x; g/ {; K; ]8 T2. Black pepper, basil leaves: Baking shop 2 O; p { l1 ~5 `: w; B2 \* i _5 ^7 I& [! j' h3. Vegetarian hot dog: Vegetarian store