5 a8 _! ~0 m+ A【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable1 M3 F' S+ \/ C7 D+ F$ T
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable , z: \. t0 w+ r1 h |7 P' m 2 B: X2 B: b+ [6 w: q芭樂爸這一次來分享義大利麵的紅醬,+ a/ |" }1 Z$ r! ^+ A# h- A5 |
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就是以番茄為主的義大利麵, , |# h6 W6 s! u; p" Y 2 b2 b I' z3 ?6 r8 O/ j, @這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, , }( g* Y, V: | {! I( u* h( l# L9 n$ J# g& I* H7 t" U
裡面有很多各種各樣的蔬菜喔,5 W d1 w5 ]2 |# s7 }
* q4 Q) Z y) E) A有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 9 g+ q9 V' N, I# P8 C. q3 Q* s) d9 D) P2 k( y0 w
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, : b/ H9 S6 ?& [9 G# _/ v6 G( l# l0 x0 l v i; @; H" u3 b6 i
讓小朋友一次可以吃到好幾種的蔬菜。$ X0 {3 |% q6 r! z
& e( R1 h" i; }% e" T- a4 X% {素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, ( L6 N% x/ r6 @$ |0 y8 X6 O$ F1 s5 m8 o
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, . x& a7 t( {; ?$ s t. b( i # [- o; }, ?* G7 O. x空心麵比較有嚼勁。 5 ]5 w$ |0 o1 s5 a% P7 n# p 0 N; V3 [" Q4 a: P小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, % \' i8 E5 q2 i" v' `7 C8 d2 w3 j
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,& K9 \6 [. s1 g p" V' h# ~
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都先把上面一層的起司吃完才吃麵。* m% C- s7 ?) O/ ]
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 2 U% w% Q: T- y- _5 ^+ o0 J% \& O! S/ j0 p
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 4 m! t! e4 V; Q$ W5 Z; I4 ?/ S ; N1 u1 O/ B$ f6 @' m! X1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 3 U" T# G2 |( A% A5 i* Y+ s {; |& T% k4 i _
2. 黑胡椒粒、俄力岡粉:烘焙店9 T) D8 k. b H" f
) G( a7 H' e l" M3. 素熱狗:素料店 $ S- C1 _' X. w# W5 v' c4 n( V U( q 5 Y% ]6 i7 `5 B, nThis time, daddy wants to share the red sauce pasta. 5 g8 V2 {( u- w" c
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That is tomato-based spaghetti. 8 u! ^8 `0 Y) e/ l$ w! s/ m8 ?# }
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 2 }6 M& R. w1 {. V & o) S7 q7 t$ p3 N$ Y7 Q+ TThere are many kinds of vegetables. 9 F$ P5 W% |! N5 R* }2 Z2 i y. o V, s( a7 ~6 E, h0 q" z
There are tomatoes, eggplants, okra, carrots, green peppers, % l* l/ g' z6 h7 Q* g) Q& P$ A) ~+ L8 t$ K
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cauliflower, mushrooms. ( E/ y4 @- N- @6 P' @. @; z
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You can use the vegetables which children dislike inside the dishes. So that, 8 K5 w, M& X. ]* s3 j% T# z' T
- U* A( }2 K4 |! [; }: r* dchildren can eat several kinds of vegetables at one time. # M8 z# `4 M4 s# U i' W I9 q1 M9 {: V% l/ ?
8 v) Q2 Q I* o2 F+ W' EVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.3 D/ ?: r5 Q9 _
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My son likes ti eat cheese. 8 |& b& A2 S6 p. ]# Y; z" Q4 Y# k. N6 Z
So daddy baked the pasta for him. 7 ^# S. A3 w4 I' W* b1 W
& k3 J0 t2 `* E. @7 zHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 6 V' G, A; S0 v( i% U
9 j1 ]+ f9 t) T1 o ` ?It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 6 ?1 R2 K3 D7 E) \2 J
9 j& O( G5 O: P# lI feel the vegetarian “Baked tomato srew pasta with vegetable”4 z& f7 N* `6 y* X3 E1 E, w8 ]& h
( p: l) b/ `2 m7 k; Vis full of sweet vegetable flavor and a little # l* ?- w Q9 C: {8 _6 F' ~) N* E; A2 j. g" {2 ^
3 S$ b' v- {! g0 i: C, Zsour taste of tomato sauce. The taste is very good./ g- a- ^- M) u& O# L q$ U
" x5 L0 G( \. Y. A0 J( h% Z1 O4 QWhere to buy materials of vegetarian "hot dog meet cheese potato"? ( w; e; R& u( Y: y: R/ a4 a2 Z4 n$ l) k3 {7 K
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 7 J5 T, E2 L: q; `/ N& w4 y( C' L1 P
2. Black pepper, basil leaves: Baking shop i0 e5 E% U; y, I
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3. Vegetarian hot dog: Vegetarian store