【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

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& J+ o  a9 `3 s" E; E9 q【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable

: s! C: ]: U% Y+ w焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable

芭樂爸這一次來分享義大利麵的紅醬，
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# I" F1 V7 t  j8 p: y就是以番茄為主的義大利麵，

這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，

裡面有很多各種各樣的蔬菜喔，

有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，

好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，
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% `: I2 Q+ Y/ w; G讓小朋友一次可以吃到好幾種的蔬菜。

' n0 M+ }1 e3 }- L素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，
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! o* T+ f6 R( ~口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，

空心麵比較有嚼勁。

# E- `3 {" C4 o小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，
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1 z8 M. X4 n- S小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，
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都先把上面一層的起司吃完才吃麵。
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芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。
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" ?; z! k! u. z& I2 |素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
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1 `! z5 W6 o+ g2. 黑胡椒粒、俄力岡粉：烘焙店
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3. 素熱狗：素料店

This time, daddy wants to share the red sauce pasta.
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That is tomato-based spaghetti.

“Baked tomato srew pasta with vegetable” is a vegetarian dishes.
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, M* ^! h2 V* h3 o% I: e1 j0 q* lThere are many kinds of vegetables.

There are tomatoes, eggplants, okra, carrots, green peppers,

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1 u3 P4 M5 x+ ]. ?0 ~  ucauliflower, mushrooms.

You can use the vegetables which children dislike inside the dishes. So that,

2 q. X# I  m+ H, ]children can eat several kinds of vegetables at one time.

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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.
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7 y! q% X0 C  C9 ]8 V0 g! MMy son likes ti eat cheese.
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So daddy baked the pasta for him.

He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.

- `9 x4 `+ H$ _5 A4 x. p, tIt’s very tasty. He ate the cheese on the top layer then just eat the pasta.

I feel the vegetarian “Baked tomato srew pasta with vegetable”
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is full of sweet vegetable flavor and a little


sour taste of tomato sauce. The taste is very good.
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- S+ v, t5 A" r, t% E" ?  OWhere to buy materials of vegetarian "hot dog meet cheese potato"?

0 s8 P" q) ?, e! W1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket
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' Z( L! A- ~: Q9 \6 K1 S3 O2. Black pepper, basil leaves: Baking shop
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3. Vegetarian hot dog: Vegetarian store