' D& L; t2 g m0 E$ F; d" X2 B5 [【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 0 T, E2 _; k. t / I, ?9 j' W; R0 c! L# ^: [8 z焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable+ G9 {$ V) T' D6 ~$ b
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芭樂爸這一次來分享義大利麵的紅醬, - X |. E% W1 v* T5 t2 y# v 8 \; s8 q& s3 L就是以番茄為主的義大利麵, " O [+ Y6 @) C! K: t* p: G% {7 g+ C' ]
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, * z: \: k' Y* j; O$ d. J, p( O. I7 \+ w+ Q$ x
裡面有很多各種各樣的蔬菜喔,1 i$ g- c7 W2 r4 h/ C, @7 i$ i) s/ G/ Z
' W+ x/ A3 t7 `) P6 L6 a有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,. I+ h% Z1 N* t. T" T" c
* O. F7 P2 M0 [2 n& }' r好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 4 B- e' u0 a# i2 b ) Z$ `9 g+ x8 k {% [1 F ?讓小朋友一次可以吃到好幾種的蔬菜。 2 r9 C2 E$ V5 w" D% V3 E5 S6 Q: m) w) l; y, v7 A8 B6 s/ D: _
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, . z9 l, D0 k' H% {; {' O$ \% z2 H1 i0 H5 V1 ?; `3 M
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 5 U- p5 v8 D9 {5 G; o, Q. G/ [8 i }+ d: @3 B% h
空心麵比較有嚼勁。 + i4 a. e. v9 i' i* o9 l b- c9 p, B: G0 q" T
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 2 N1 D: e: i+ h9 h+ [+ `+ u1 V$ y' Q! q: W. O, J- q5 T
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 3 Q! K' t) W0 ?0 t+ I6 n/ i: ] ) |3 ^% [2 F6 y* J; `! L: f都先把上面一層的起司吃完才吃麵。$ o/ H* |# U6 ^7 w! k
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。) T" A3 d9 a1 x' Y7 T( ?5 b; |
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 5 b% D9 ]2 k& v1 A& j+ S' p5 a. j& m
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 8 s c' L! B' i6 u; q 9 e+ B' t; M. y8 V' L2. 黑胡椒粒、俄力岡粉:烘焙店 - K# O- T6 @* O, Q8 r2 |; i% @" J/ I) N5 u( w' r
3. 素熱狗:素料店 , d9 X3 b/ J$ o7 k( |* A5 P% L8 U# \0 G* S
This time, daddy wants to share the red sauce pasta. . Q, W6 _$ i& x
# g/ C I% ~; m4 |That is tomato-based spaghetti. . n, v; O8 V! S7 P/ r+ v
' N8 T! K: V% ?6 r8 K“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ; g& Q* [) O% o
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There are many kinds of vegetables. * q- z3 @! K5 u, u# {2 `3 c1 s& ~" x2 R
There are tomatoes, eggplants, okra, carrots, green peppers, " _: e7 M( w9 }& i/ Z& ]4 H' M D
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( N- X, l6 F$ p' @) ucauliflower, mushrooms. + o8 o$ G7 w9 L+ a% s. U3 J ! ]: [& w+ J( ]3 E7 G9 mYou can use the vegetables which children dislike inside the dishes. So that, h' p) }* M8 K3 M @- Z- P8 Q l( i, P/ e0 i
children can eat several kinds of vegetables at one time. / o4 n! m& p- m* |# B3 T3 ]1 F
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. + F; n& K. I4 u( s' a8 ]$ {6 J1 m4 M5 W1 z% {6 @) `
My son likes ti eat cheese. 4 S V, Q7 ^9 z- `- H9 V5 |' f3 w, {, E: j, ]
So daddy baked the pasta for him. ; g& e/ }: I* z: ]
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 2 U- b: _% O4 p8 f+ ?7 V8 i) ]; ?
0 M& N5 m7 d3 P6 Q7 ]7 dIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 0 N' j, S: O( y 5 J" y8 W) P k6 xI feel the vegetarian “Baked tomato srew pasta with vegetable” ) _2 L7 t$ l* E" C2 Y/ T# e1 A3 j# H; f# j& m% \" p2 |( h; v
is full of sweet vegetable flavor and a little & A+ I3 R9 N- \+ H% S5 G
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sour taste of tomato sauce. The taste is very good. ( m3 {" U" O5 M7 s$ e8 C& G, G* z) A1 B. y
Where to buy materials of vegetarian "hot dog meet cheese potato"? 1 X* w% Y/ {2 c1 B+ Q6 L5 m' I" Q1 H% d0 e7 h
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket/ `" i. f G( z+ ?
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2. Black pepper, basil leaves: Baking shop - ]. M7 W9 Y( U' L 6 ^" M3 O* t8 n1 o1 n3. Vegetarian hot dog: Vegetarian store