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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable; k: @% g) f* p+ V7 a
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable & V. s5 \. h; J, F s / ]& _$ w- \. W3 b. Q芭樂爸這一次來分享義大利麵的紅醬,) w G3 B L6 j, \2 l. ^
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就是以番茄為主的義大利麵, $ \7 B! ]$ N+ M 0 w* G/ b, X' H5 F' G* Q* I這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 8 o; M P8 t4 J- _ & ]+ H; D+ j- U裡面有很多各種各樣的蔬菜喔,7 ]# l+ ^6 s e+ Y
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, % x0 b: z! x* \ / E( P U" q2 K; Q好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, : X& X3 R, D8 R( M9 H # L9 J6 ^- v. l% {6 s6 | Q! o讓小朋友一次可以吃到好幾種的蔬菜。 6 b2 ]1 K4 @6 D 2 Q) e) ^; L4 w# |; c7 n% u素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, , c1 a) f- P- X; c" Q" p' |' o: U) x5 z0 U. E
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 5 G8 a2 F6 ]- w; N/ v b4 V8 T: @/ e4 D* Q/ {空心麵比較有嚼勁。 6 V% e- X4 `3 X: Q/ a' g% k # l9 y8 t' I% u1 h) R小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, / e2 j% M9 U! b; g. s9 B 9 _# V C/ ^ a/ p4 w( X1 I小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, G& ~ R5 r; H& F! F7 n
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都先把上面一層的起司吃完才吃麵。 % g& D: [- E: P# d 0 v5 n7 F4 N( G/ b' Y; u芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 W' s/ h1 m/ V6 p6 W! f& B) r
1 T% X s/ {$ N+ F1 Q素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 7 l8 D/ I0 x5 `! V' n' @ P- N h( F4 a' ?4 U
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市/ ~. c/ S, O( p$ R
2 D0 D. T/ e' { x2. 黑胡椒粒、俄力岡粉:烘焙店 ?& E3 |$ g9 s! [3 r$ i/ R6 y/ h( `0 l
3. 素熱狗:素料店2 b3 [' Z- m N
1 a; Z! g% _$ k3 tThis time, daddy wants to share the red sauce pasta. : V( Y* I; r" `& L& t) k8 q7 k5 e
: ~2 {: x, _7 |' ^That is tomato-based spaghetti. - B, e6 C9 W4 y5 `( H7 n$ s3 {8 F: ?! Y" Z
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. " p/ {1 j. D1 e3 s
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There are many kinds of vegetables. : j+ m. w4 M0 S+ |. y ( c+ T9 C: ^) f6 i1 P% u+ C+ f There are tomatoes, eggplants, okra, carrots, green peppers, # j$ k+ [ G7 n2 W1 I
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5 I; a% N- s3 r. {& _. p8 _cauliflower, mushrooms. " u7 {5 h: \$ T# \
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You can use the vegetables which children dislike inside the dishes. So that, 0 @, h9 l0 E4 l+ \" D ?# U7 e" y& j9 ~' k, W& _+ _* r& d0 S
children can eat several kinds of vegetables at one time. s2 O* ]7 y" w. X _ ( w0 y( `1 z ~) P' B5 } 3 M1 i' E+ h! ]4 E* TVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.# [2 \9 q0 ^& D- K
, K' G. n- q* RMy son likes ti eat cheese. ; t0 Y2 R7 J# e, v, z# e * w" z0 W2 q- xSo daddy baked the pasta for him. 8 x% S" }. f3 M, V* d) F0 H8 ?8 N
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 3 F) ]9 K0 V: a. T. z6 g 0 ~1 n& U3 B* tIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 6 U7 T' f4 Y) A" m, R7 k
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I feel the vegetarian “Baked tomato srew pasta with vegetable”3 S4 Z+ ]# e: ~2 O( I4 x. g; }
2 b; {# m/ ^9 Ris full of sweet vegetable flavor and a little : U! }2 P! n$ }3 i
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sour taste of tomato sauce. The taste is very good. ; i6 g! @$ Q; D& m2 W4 {( I4 N: y% p5 ~" }
Where to buy materials of vegetarian "hot dog meet cheese potato"? 3 ^3 R* |' T( W$ o$ ]/ z ; D+ J7 F) N1 X) e1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket* K$ r9 m9 a/ Z# Z3 _5 J+ B# b
0 u `! `( m Y% O5 J2. Black pepper, basil leaves: Baking shop7 b/ B k4 g. R: d/ g
. U& s. s0 J9 M* e- u6 O3. Vegetarian hot dog: Vegetarian store