【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

8 H/ G% ?3 j* H' {7 e: K3 h" z, R7 s
( u; q& n6 g6 |: q【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable
7 c$ [7 z- d9 `
5 k- G; f0 M1 E9 A焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable

芭樂爸這一次來分享義大利麵的紅醬，

就是以番茄為主的義大利麵，

8 i4 [+ m% {  E0 G' R, `4 t這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，
; J) l9 e; M& Y$ t1 T% @' i
裡面有很多各種各樣的蔬菜喔，
/ W0 D& B( r% T- \% V6 y
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，

9 h) T9 _2 g8 d0 }6 J% d8 c好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，
- x3 c& N" n' V# J
, _4 Q0 X% b: ^) P5 V讓小朋友一次可以吃到好幾種的蔬菜。
/ o  j0 V; A" w
4 y9 V7 B) {3 Y5 _) Z: s/ S素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，

口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，

, ?6 J- N) w5 B' @空心麵比較有嚼勁。

, F% J3 s, N: ]. I, _4 R小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，

小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，

都先把上面一層的起司吃完才吃麵。
3 W  R) z8 {! _/ ?3 u; g5 W
  ~2 b& g( {( U+ t4 b' @, K4 u7 H芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。
/ h8 G( P; |! Q0 V: [2 P% I
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？
8 R& F1 h' w* q( |9 O- o
9 s& M% F- z, x1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
; r9 F4 p; w3 d# C7 D5 ^
2. 黑胡椒粒、俄力岡粉：烘焙店
" N4 ~) H! ~" R9 l# r- g
3. 素熱狗：素料店
" C' V' K3 O; d/ ]* D& G
/ z) I/ `6 v$ s& qThis time, daddy wants to share the red sauce pasta.
4 h& I3 @% \) E7 ~0 U# G1 V
That is tomato-based spaghetti.
" J/ l4 {/ F2 E" o, }/ S
) b) M. T( {+ v. V“Baked tomato srew pasta with vegetable” is a vegetarian dishes.
# @: u5 M% d  z" P1 C9 F% U0 P
: C6 G  t6 e  {6 aThere are many kinds of vegetables.

There are tomatoes, eggplants, okra, carrots, green peppers,
$ w% U! A! ]. ?3 i: i  e
+ |/ G5 o/ B1 k8 V# V4 q8 O
8 d4 B5 [: B5 M. t' K5 {3 L  T% vcauliflower, mushrooms.

1 o5 ^" q+ U% I* L( G& ?( l5 ]* j- M3 CYou can use the vegetables which children dislike inside the dishes. So that,

children can eat several kinds of vegetables at one time.

1 ~4 i8 Z4 T( u0 \$ a' Y
. e9 r1 _/ ^& L! s% [! n4 ?Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.
; c, ?) Z8 b1 K/ A% J
My son likes ti eat cheese.

So daddy baked the pasta for him.

He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.
" [/ X& Y1 y7 g) W. u/ D
It’s very tasty. He ate the cheese on the top layer then just eat the pasta.
1 M. c0 \1 W. U* K0 R
I feel the vegetarian “Baked tomato srew pasta with vegetable”
* K9 t/ M3 F; x5 B( v
5 X1 i+ f5 s) kis full of sweet vegetable flavor and a little

3 J( m0 b' o$ }5 N$ B; }0 ^
sour taste of tomato sauce. The taste is very good.
/ `/ y5 n) {6 f0 F! ~$ f
6 E: r6 c# ]/ o  K; Y* {$ Q+ MWhere to buy materials of vegetarian "hot dog meet cheese potato"?

1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket

2 s, V$ g3 Q% \4 f4 ^) K. C* S5 W2. Black pepper, basil leaves: Baking shop
" {2 P0 j: r* b; `# \. j# l% N, |
3. Vegetarian hot dog: Vegetarian store