" _6 F8 q( a6 e: O) U【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable |7 N) ?1 Y/ ]: l6 ]5 ^6 h3 a5 n0 J
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable3 l+ v/ `, R" z3 b
9 V1 E3 d7 A- K% I; @$ u4 n% [芭樂爸這一次來分享義大利麵的紅醬,8 e# d+ P! {+ q+ ^. ?2 r) [
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就是以番茄為主的義大利麵,6 n9 n2 M8 f o$ P
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,2 Q9 }: u( X: k8 `3 P1 a
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裡面有很多各種各樣的蔬菜喔, 1 s W, o' M! r- j0 E 6 }& l/ z! `6 ~有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,- {$ \/ ]8 w4 u8 G( t: X; \
, {% h: ^( B& U4 I好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,, r' L( t8 s8 r4 Z9 y
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讓小朋友一次可以吃到好幾種的蔬菜。8 T! y/ {/ W P+ R
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 4 M/ t$ h/ V" y" B) Z 2 K) v3 Z& G9 E# o0 u( a口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, - d% l) D8 `% s7 P , O3 [. f! Y2 I( I, s1 v空心麵比較有嚼勁。 : `! A# k5 O0 N2 P! a 2 a/ X* \8 L* v6 R4 H( F小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,1 o- h- ^8 t& u2 g: U1 H7 U/ C
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,5 c/ c* a P, C( j, @+ Z9 e
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都先把上面一層的起司吃完才吃麵。; v5 A5 H! y; m
6 O' G; W* l% F! X# j芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。; `& [( ] A1 ^* X( c
4 _. ~1 n m% v% `* H+ U# p素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? / Y: L8 c0 H5 m* r" j" R/ @1 l" H2 c5 s
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 6 u5 X0 x' p1 {1 M% Y& y& ]8 {7 Q9 ^6 N5 s/ M, g* d. N
2. 黑胡椒粒、俄力岡粉:烘焙店1 y% j1 P3 O- y2 z
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3. 素熱狗:素料店 . [' l, r; n/ j: g+ x8 L # E* i" l: D2 a( a* N# `This time, daddy wants to share the red sauce pasta. 4 c4 i, z7 h: I" H6 q. f& _
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That is tomato-based spaghetti. % \. ^) u6 C+ U: }! C! J6 Y) \) p : O5 Y+ j" D1 {# O“Baked tomato srew pasta with vegetable” is a vegetarian dishes. . z; u8 ?3 z/ M) ^. l: S' q9 s
+ g1 Q. J7 X: V# s/ _ h4 l* `There are many kinds of vegetables. 1 S$ {! M$ x2 T, ]1 e1 V + d1 J! k6 d2 Z6 Y There are tomatoes, eggplants, okra, carrots, green peppers, ! } I% X! l, x( h O - P! o7 n: D7 M: k& L % L6 r$ F Z% X1 m8 ~cauliflower, mushrooms. # M+ Q* T5 }( {* |4 w6 r- c7 J! u$ n5 h. p$ K
You can use the vegetables which children dislike inside the dishes. So that, 2 X1 @) Q0 P, J0 r* F5 h# `. }: G7 K- }$ X3 L' {( k, j/ w4 B
children can eat several kinds of vegetables at one time. 2 q* h4 G: c/ i1 _3 ]7 o2 n: P7 ]. ^+ ^" ]' l- ?& r% \
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. ; P& c$ n2 t! m, r8 t0 M' U# \' I5 Z7 K$ s: s& F
My son likes ti eat cheese. ! o2 `% K( U1 N& P$ |0 j$ x 6 ?) F# V9 }; J1 kSo daddy baked the pasta for him. ( R4 ~$ ?0 p: x4 D& R' X( b4 Z
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 5 y0 \7 |9 a. i2 N }
& z, E3 b7 |+ r/ E% I/ Y ^It’s very tasty. He ate the cheese on the top layer then just eat the pasta. - Z6 i& _/ M) I
; _' q+ h$ M: g" O( Z9 WI feel the vegetarian “Baked tomato srew pasta with vegetable” , C* [! n3 y( X6 N6 @/ b+ `: L! Q8 [
is full of sweet vegetable flavor and a little ; m/ ~& o/ X, d* d, ? / [+ |# O8 Y x- w6 {- U1 w 4 t j7 v' a6 [sour taste of tomato sauce. The taste is very good. 6 Y& ~5 C# g9 K' ^2 s2 Q4 t4 ]* n# W& |. `4 A
Where to buy materials of vegetarian "hot dog meet cheese potato"? ' D4 S. K4 x) S3 K& h" r' i& }5 k M/ N1 T: r, L( J) u o
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket2 N0 k( L* h; S `/ x X( _
! N* i# c8 M- |. v; N& b2. Black pepper, basil leaves: Baking shop ) k7 w2 G4 W* [/ j, w: R" J: Q1 Z( M4 V' P
3. Vegetarian hot dog: Vegetarian store