a' i5 U: o% T : `9 ^0 g! V! f( f【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable " [; ~/ n. w8 w& u+ ?' ]+ l& x 2 W$ [, D+ n7 l焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable: |2 V+ n" A! r7 A; ?# ~
A, M7 D8 ~, s H G芭樂爸這一次來分享義大利麵的紅醬,8 ~; [; r# K9 w2 ]7 ^
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就是以番茄為主的義大利麵,. x& c$ t0 T+ ^' ]
+ M- g! j e- J. ^: ^' X這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,8 V7 R5 t/ I, p/ \
1 T! f( j% A p" c/ e# r3 L% E裡面有很多各種各樣的蔬菜喔,* ^; [! g4 A0 U/ O
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ) W8 w% V- F6 r) S3 v8 P0 V/ v! k& M) M
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, - H6 r, h! L5 J- P) m4 `" Q5 A+ f- J; t7 P! [( r
讓小朋友一次可以吃到好幾種的蔬菜。 4 J4 a) O |1 x6 N/ s) H8 r' Z" ?$ N
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,0 G! w; @* B9 g$ U& T% q
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,3 {0 G/ O# B) T
r1 M" e8 ^( W' L8 `- f! T空心麵比較有嚼勁。6 Z8 V+ W+ U+ ], a
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, ( z4 w3 K# ]! D# u5 A, R% Y / V0 Y* c) x( x5 F& |( }小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, * ^& {# b. J6 i* E& d+ D b ^+ ^4 m8 l都先把上面一層的起司吃完才吃麵。, P5 V5 x, i9 c( ^# j! t$ `1 l/ k% L
: A3 s3 O# P$ r, d' i/ E+ H: j芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。9 |; S4 @* I) n$ F1 P
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? " H6 k3 D, W5 M7 U5 V6 C7 L8 }4 ^$ }1 }7 A5 A
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市% u5 }$ ^1 C+ M
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2. 黑胡椒粒、俄力岡粉:烘焙店 0 [/ V+ r0 R I6 U + q5 K8 N/ v% \( p/ {2 ]3. 素熱狗:素料店 5 y* ?/ }1 A/ h, z8 E2 F" n8 @6 @: Q* W# w9 K E: w
This time, daddy wants to share the red sauce pasta. 6 i) W: q6 j7 H/ u) Z, \9 [
& v# V. x( N7 yThat is tomato-based spaghetti. ) B5 Y- D* u& d$ c! }5 i! H* y$ K, r, t0 [8 b
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. % u9 p! e2 T# |+ `4 c7 y) s( ^# p% W, K; a+ n" u
There are many kinds of vegetables.6 `# J0 X) J1 p9 z: L
M* ?" i! N! v' x- p7 E- c There are tomatoes, eggplants, okra, carrots, green peppers, 5 F4 H ?' N4 ?( O8 P- F& U. Q( Y- {; o% y+ u
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cauliflower, mushrooms. . k0 V4 d* |+ c9 d: r
- c# s+ _( P B6 B* s: ~8 d# ?7 YYou can use the vegetables which children dislike inside the dishes. So that, 7 C( y2 N( |0 B" @) ~5 \. Q1 m
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children can eat several kinds of vegetables at one time. ( q9 ~1 C" G; p% t
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.' e' u8 o1 q& Z
. C% m+ h+ H' w! `0 h5 j5 U4 B/ XMy son likes ti eat cheese. & Y/ {$ V. n5 A9 h+ k% s8 X5 u/ ?# I$ h# X4 ~# X' |- Q, w! [. G
So daddy baked the pasta for him. 1 T7 I/ [6 u/ H$ b9 U3 |- o: W0 z9 m9 f
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. : M; s3 E9 I4 p6 r! p . F: N$ q8 {5 nIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. - M( E" n: w2 L5 ^9 p7 ^1 }2 J2 J6 [' o a* M0 U: N; ~1 n
I feel the vegetarian “Baked tomato srew pasta with vegetable” 2 l" K% E* O0 c2 T! g/ @' a8 w1 }& {+ }
is full of sweet vegetable flavor and a little - L5 [- v- {$ @- j3 ?% Y4 A F4 {1 @7 j' a
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sour taste of tomato sauce. The taste is very good.* N9 L# @5 c% @6 y1 @# S: h
8 ]" _7 r m3 P' |( |! T$ V# bWhere to buy materials of vegetarian "hot dog meet cheese potato"? " \- a" C/ Q0 E# S. ]$ z5 I* k; t D, N4 P" y
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket , r9 @& J& T9 W3 m3 i: ^8 \! E$ }* P6 |
2. Black pepper, basil leaves: Baking shop" K. M9 K/ U. B4 C5 [& @5 M
7 R' u& T# g( ?4 F' G. F/ E3. Vegetarian hot dog: Vegetarian store