& |! S j4 }* v& f+ }4 G; E/ V【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 4 a; e* c. s& D( J n5 z 7 N3 [) a5 U2 h6 A5 N/ X5 j焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable. a8 Y& h/ H% E5 N. m1 w; E
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芭樂爸這一次來分享義大利麵的紅醬,7 `0 S7 ~+ N5 J- e1 g0 @' \1 [8 h/ M
+ Q6 Y) z, O1 t' R& W就是以番茄為主的義大利麵,4 R; K" _* ~& o! M: X: T
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, ! q) O" E4 G& {( e' N2 g: J" n% b( Y7 s$ S" @5 v! K
裡面有很多各種各樣的蔬菜喔, 7 @% x6 V( h0 [- g5 Y9 I4 Z# u, {0 D+ R' k- X/ }
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 9 D& G. K4 o# g8 m# |0 V3 n1 {0 m3 Q$ ^2 g# s8 q9 R4 m
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,/ Z" G+ W; G1 d, z. }; W, n
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讓小朋友一次可以吃到好幾種的蔬菜。 0 U2 a% x X! t" S2 ^* N# Z: b6 [ ! T7 G* w2 n/ M9 m n! s素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,$ u9 T9 Z( S$ f; X4 E
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, / |9 A8 k0 N0 X' Z" K7 ~ 7 X+ e+ }# O% S. g, e空心麵比較有嚼勁。- I8 @ t \* t4 ?9 {
5 d- s5 d( V% ]1 X4 w. {小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,2 _. G, L3 x) ?. k1 ~! S
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, : U F2 u% F$ m7 r, E" ] & g, L. N& ? M; H1 }5 V都先把上面一層的起司吃完才吃麵。 / o+ H" H9 X& J- L6 b - j* }. ]7 X) Z! q; U5 c& A. L9 I芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 $ p* ~: U; G/ B( ?6 V# s! h) N/ V1 \" ~8 k0 c3 Y, K% T
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?8 h4 B; q. {( M4 q
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市4 ?/ a2 x% C* W4 t2 I
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2. 黑胡椒粒、俄力岡粉:烘焙店 * s: ^3 N* M4 \6 q) Y% @# ` $ ?3 \$ z* W! W& U3 V3 g3. 素熱狗:素料店9 |3 ]5 b' j( m- |: G) ~
- J7 @# x# I4 W# l: @This time, daddy wants to share the red sauce pasta. 7 k, n5 Q' E& K! o, u
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That is tomato-based spaghetti. 8 o2 Z5 ~+ P! L# f, A" V
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. $ n! L l7 A! i2 M! f 5 T: v9 e9 k6 G& mThere are many kinds of vegetables. + z" ~" k- N' I; P1 c- _1 {' c$ C ]- Z, t2 K! y8 F5 G
There are tomatoes, eggplants, okra, carrots, green peppers, 5 N0 f3 G' f" n# r) n' ~1 G% D( L) b. }
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cauliflower, mushrooms. ( ?3 |' T0 S I5 N3 p1 G6 y) _1 h 0 \6 I H0 b' HYou can use the vegetables which children dislike inside the dishes. So that, " |9 P0 A l3 J3 G: C* T0 v + z; E# g% }7 G7 @, j/ A2 q2 Jchildren can eat several kinds of vegetables at one time. " U0 T2 _1 S* N4 {# [6 ^
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! R1 ]7 M/ q" W9 K5 C; BVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. * K* {2 `& z' i! b& B, _0 e 3 e3 X- h5 T' T2 r+ q1 YMy son likes ti eat cheese. * S3 ~1 ~, Z: Q6 r; y8 O
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So daddy baked the pasta for him. ( |, A( e, o" ?, Y) I I0 q! x* r* {' F( s: V1 j
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ; L# k6 _% f- c; y, U2 f4 h
$ @6 g" \. m/ t3 f% _0 f5 oIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. . q0 q3 s9 L( \% ~$ N8 s
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I feel the vegetarian “Baked tomato srew pasta with vegetable”2 B* F+ T! B$ J! c: G; M# [
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is full of sweet vegetable flavor and a little + ]3 k" o- R! F" R* L5 k5 Y; x1 q# a; d) s, Q* L
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sour taste of tomato sauce. The taste is very good.# \7 M, c6 {% {7 M8 C/ _' R
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Where to buy materials of vegetarian "hot dog meet cheese potato"?$ F3 u; O; N/ M' w/ k: v6 K
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket+ o; x- x" `, n9 C& {: z+ H- A
' }6 W, }9 ]0 s0 b }* o X2 J2. Black pepper, basil leaves: Baking shop ' O9 {: z) v3 J* o$ S# I7 n; v. K " o: I( m5 m' C4 M" x( @7 h. @3. Vegetarian hot dog: Vegetarian store