【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable

焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable
) _" {8 @) }% X4 ^- W$ o
. `  [2 z9 j; O/ p1 |芭樂爸這一次來分享義大利麵的紅醬，
: @/ p0 P- D' `) D0 e
) U: f( |' n0 a就是以番茄為主的義大利麵，
8 e7 Z- k1 o2 t0 u' m( T; V
# r* d# N8 b/ z; i% t* c這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，
4 [, S) I- C% i* Q- w2 i+ }6 j
  Y9 Q: X6 p/ ^4 f裡面有很多各種各樣的蔬菜喔，

/ r) k3 P( n0 _* \/ |5 E有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，
& M# z- J5 x! c" a$ d: F- g
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，
. z: ?, H3 X* |% n0 {# G
; D+ @* i  Q, z# {讓小朋友一次可以吃到好幾種的蔬菜。

7 }$ L3 }5 F8 s# N' n素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，

口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，
) u7 e" j1 {/ q( G$ v4 B# t
空心麵比較有嚼勁。
7 `6 g* P. f+ l5 N
4 I0 u. ?: W; m7 \2 y小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，
! }" p! d5 v3 Y; U9 ]4 y
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，
) U) N( d: Q* o( \
. g2 ]8 I$ }. k1 p4 _都先把上面一層的起司吃完才吃麵。

, l$ p) c1 Q4 z% F% ~芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。

6 x; C$ o2 e" {% w. o0 ~% k素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？
0 y' N+ e6 E# h+ `
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
0 t) {. E. F# _, w. X" ?
5 R, W2 a) u( _' |2. 黑胡椒粒、俄力岡粉：烘焙店
; p5 M9 F3 Q& q) j! _# E0 {0 c
0 z+ ?" D. T  C* m3. 素熱狗：素料店
/ G3 m; n) k1 U" S% }3 ?8 A
This time, daddy wants to share the red sauce pasta.

' j0 U5 n, C: ~+ ?3 U7 D, u# i) hThat is tomato-based spaghetti.
  x0 \* z: I! s( B
5 ]6 s: o  b7 B7 P8 j3 r“Baked tomato srew pasta with vegetable” is a vegetarian dishes.

There are many kinds of vegetables.
/ ?) b, h; F0 k- T2 Z0 E
There are tomatoes, eggplants, okra, carrots, green peppers,


cauliflower, mushrooms.

+ S) |8 U0 Q3 N( kYou can use the vegetables which children dislike inside the dishes. So that,

2 X) Z# X0 w2 c% t0 w6 ]; Wchildren can eat several kinds of vegetables at one time.


Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.
- J& ^' V5 w1 [$ n" [, c0 |
My son likes ti eat cheese.

So daddy baked the pasta for him.

! n& d& w, k6 K, r; }9 Q3 QHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.

It’s very tasty. He ate the cheese on the top layer then just eat the pasta.
/ f* X' Y2 m% U+ o% ^; X* ^# B
3 ?% h9 N) B8 U! D! Q! QI feel the vegetarian “Baked tomato srew pasta with vegetable”

8 r6 ?( J/ Z/ His full of sweet vegetable flavor and a little
6 L: r. a  ~5 n. D' P

4 ~2 ?- e+ |$ x7 isour taste of tomato sauce. The taste is very good.

+ _8 j% q% @( r8 {! P  bWhere to buy materials of vegetarian "hot dog meet cheese potato"?
5 Y9 i  Z7 O& P/ J) O, t* `
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket
- P& h+ G( G6 E
2. Black pepper, basil leaves: Baking shop

. m( V' v7 y4 i! ^4 V( e3. Vegetarian hot dog: Vegetarian store