! W6 _- ?, p7 `8 K; @1 Q9 h' p ; G: r' [$ x3 |7 N【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable $ v: b0 g) U! e- k6 b# X! e3 P 6 R1 U; W; c% e. |焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable( f* t2 @. B7 t7 H9 t4 u
8 t6 A1 H6 u2 }) |7 V5 q: ?芭樂爸這一次來分享義大利麵的紅醬,. a. j7 Z2 g! Q4 T
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就是以番茄為主的義大利麵,/ b5 c m6 f. N1 Y- C4 e
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, ; B8 k \% Y m- Z9 A( W2 G* r* X$ ]2 h' i/ {
裡面有很多各種各樣的蔬菜喔,1 n% |7 {: N1 M* f s+ C& d% S% o
9 G+ E6 O+ u' H) q有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ( Y3 Y5 k6 q8 P$ h, Y+ w) U2 d% |9 [$ b' M# F( J3 L+ h; d' ]' C5 @+ ~
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,9 ]- U. |" R$ Z( o5 M
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讓小朋友一次可以吃到好幾種的蔬菜。& E' h! a. I" v3 H: Y& Z
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, ' G7 l/ J4 ~. _: L/ R8 K1 Y0 X2 V0 d% N4 u! X( i1 b# N
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 2 @ ~' a+ Y: I& ^' ? N" J2 }# p) d0 c
空心麵比較有嚼勁。 3 F5 }9 d4 h% g H) [5 m 3 @7 R2 D1 x; \# h, F; e7 a% Y# d小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,( [# [* P z) ?1 a/ E
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ! x6 G: W2 k- s* N4 d/ o0 h: s- V. t+ W( v5 r
都先把上面一層的起司吃完才吃麵。 " P S F0 V! ^) O/ u1 B. w1 W3 p. ?
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 8 Q; V/ N8 c) e2 j0 P* @3 E , o- O: V4 T' q/ x$ G2 k素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?2 {2 D2 k8 f! J! `4 m v
4 T/ i% Y/ N3 v" J+ a7 k1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 ) m- b P3 U+ P! d; l; Q ; ], a! j- |4 U( u2. 黑胡椒粒、俄力岡粉:烘焙店 2 D9 r2 n" q1 N$ Z4 t) b! d * I% Z6 C: m0 R3. 素熱狗:素料店 ( R* O" y2 I- @' }- B: N- R 4 Y2 L2 K7 f1 t& L6 ^* X+ l; aThis time, daddy wants to share the red sauce pasta. 8 O: X* i* r% P( m
+ ~' Q# m) M( L9 pThat is tomato-based spaghetti. : v7 R4 R; B% u' F5 h ' t3 `) D7 w: w" T“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 9 O- Z9 |4 h; ~" J
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There are many kinds of vegetables. 6 r4 e% ?1 Y! z" Q+ N) A/ a9 `! _1 n% J
There are tomatoes, eggplants, okra, carrots, green peppers, 6 g+ g: _3 J* c" l- j0 Z3 Y5 q9 D# E8 f- {$ T4 @) f( k
/ S9 Q! Q/ n4 b0 j0 x& M+ }cauliflower, mushrooms. . h) J+ L' O2 \5 d5 V7 j+ B# I2 n6 u, _( O$ o( }
You can use the vegetables which children dislike inside the dishes. So that, 9 l0 w' \# S" L3 s! |
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children can eat several kinds of vegetables at one time. ' k3 X1 N( G; R6 ~: h3 i3 Z2 B9 n
8 z3 }3 V `( d' |% S: k+ _/ j . Z. C& t1 q/ d0 P% cVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. ; Q+ [ w9 B; M* l ' U) g$ C6 P+ a3 hMy son likes ti eat cheese. ( R( B% H) t6 |+ D 5 ~: E5 r. Q3 ESo daddy baked the pasta for him. 6 _2 S) n \! D( u$ V
0 w% A' `$ E; \ H* `He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ' O; R8 C# o8 ]: G; m9 z$ v1 R+ ~3 `5 P) K# e
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 9 r" t; A- E0 K6 I5 O+ S( t) n0 U+ E' W9 N: H; o2 }( m
I feel the vegetarian “Baked tomato srew pasta with vegetable” , K4 H! W9 X6 B3 a! M9 u0 n2 V' k% B& z2 t* O: m; S! v- O
is full of sweet vegetable flavor and a little 5 ?; x; ?- u3 Y7 W
( K( V$ f. H! z' D3 z 2 \9 K( U( a# F( isour taste of tomato sauce. The taste is very good.% U& x4 y/ f/ i4 l% l/ U1 j
* w+ q; q/ A; v" ]- x' BWhere to buy materials of vegetarian "hot dog meet cheese potato"?& ~! ]- B2 h$ l. n
8 ]8 r4 p% Y- s' @5 I( D/ _4 \7 z1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket % h" i5 B6 p8 \( p, \6 N+ D( G8 g' k* p: k
2. Black pepper, basil leaves: Baking shop 4 ^9 v, f2 L$ V; k6 {. n' W: s" P; Y, M) p, }
3. Vegetarian hot dog: Vegetarian store