7 B2 q6 u! h6 b# s) f5 q- f # [; |) h3 l: k【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable, p9 x! @/ r3 X2 L/ a2 B' s
+ f: K, o* f) _) `5 T; t焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable $ u; n, h; R6 \/ G% v* }1 ~0 b7 L+ h4 S3 v- O2 U- z2 P. b2 i
芭樂爸這一次來分享義大利麵的紅醬,0 K! A+ W4 i _
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就是以番茄為主的義大利麵, 6 l' ` f& z& J" R' e1 A5 t/ n* g7 L3 ?4 O; D1 v
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,- o! {+ m2 H& D6 \) y
! B! V7 `# _6 C, z1 l3 V裡面有很多各種各樣的蔬菜喔, ( m6 H8 c [9 U1 O1 E 1 k( B. r$ }% p有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,) {: I# k6 H1 l, X. t8 m7 p
! O2 l+ p: p0 M( v; J好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, " ]* x7 g8 F9 S9 d, N 5 o, C* e. Q; | [: c( x; ~讓小朋友一次可以吃到好幾種的蔬菜。 \' L. `- ?, L
: D4 S3 N+ R! m0 p4 X素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 2 w( s; M) i/ c1 c4 N# W9 ?" J& w9 z& B! w; B Y; O
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, & _7 E0 z6 f! P" S: B / j7 y* r9 \+ m& V6 x! m/ T空心麵比較有嚼勁。; |& |. @1 s8 f
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 1 Y3 @- i5 d: S4 j9 ]) @0 w. Y8 |$ s0 c" N0 s6 F% V
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 8 n# o. d' o( K5 ~- ^2 l! k1 B6 s, `! f2 R3 U
都先把上面一層的起司吃完才吃麵。 & ^! {1 Q! I& k: P& _' U, B) F6 j
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 : u v: C/ b6 ]5 c$ K4 ^0 \9 X# _" t4 q+ f# g& o" \
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?* ]0 Y3 x+ h9 j) Q
; h9 ` I4 N6 S$ L, b3 O1 k% F8 \1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 7 b" ^9 m6 s+ ?) z6 Z7 O ' e6 d3 z" p E; r2. 黑胡椒粒、俄力岡粉:烘焙店$ F _/ p( Z4 n+ Z) A
0 t( @3 Q B4 I2 Z: Y2 M: e3. 素熱狗:素料店 4 @6 V) [) C0 V/ i1 U1 o/ p+ p, \* f& Z7 H3 Z& \* Q6 Q
This time, daddy wants to share the red sauce pasta. / W& h6 X8 L5 l' l3 h' F+ i' }, d. h
That is tomato-based spaghetti. % D/ ], g4 R6 z
% m1 U+ J" I9 b% K7 k3 |. @. l* n“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ; `4 J: b4 v* R5 Y, ]1 q1 n" n. m! w! K' |. A: A! u
There are many kinds of vegetables. 8 I; q0 b: ?$ }! }6 w; @% h: g) Y # X* z; l3 o9 G3 R0 _- c( s% X V There are tomatoes, eggplants, okra, carrots, green peppers, - i4 t5 S# w2 L( N# h6 v B * m1 L+ w. _$ `6 a6 S + M' i$ g$ F, g0 q3 s9 Ecauliflower, mushrooms. ' P% p& I; O5 O( ^6 f; S: ]8 q: ]4 X. L
You can use the vegetables which children dislike inside the dishes. So that, ; x0 {, U* {' ?" ? S, q
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children can eat several kinds of vegetables at one time. 1 s% k5 I- Y. _& A( Y0 X% [
- L- `1 Q$ l3 l( v) o & D7 s) X/ F" W6 C! U/ K0 {Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.4 M+ f0 v) q! U# F) X
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My son likes ti eat cheese. ; E9 {; ?7 j1 o' \3 X1 h
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So daddy baked the pasta for him. / Y/ t+ x' l7 P2 f4 b' L3 ]$ q
+ L# N9 B: P R& i" q$ |! M* D1 {He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 8 O! U3 u1 g* K# k5 \) o8 w
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 1 L/ j5 H) y- |( b0 U) e6 I' o+ p9 N z6 q4 \. V' O
I feel the vegetarian “Baked tomato srew pasta with vegetable”/ g9 T, c) y( O9 Z& j3 p; S1 F4 m
2 p- s/ b9 O% y9 Dis full of sweet vegetable flavor and a little " [$ m" n1 Z* I( v6 {7 |2 D5 N + u' x/ M; ^/ p, O) z# V6 Y; ?% u: Y" f4 U, T
sour taste of tomato sauce. The taste is very good. $ `$ g I8 I% b& z% b 2 F+ }& ^ a; E4 dWhere to buy materials of vegetarian "hot dog meet cheese potato"? F- F3 T6 M4 `& G/ T1 Y
* {( Q- ]# M! Q& _2 A( K$ b7 N. x1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket# M+ q+ p9 I9 m }( s
( B3 u* g- F) F$ c2. Black pepper, basil leaves: Baking shop 0 l( }6 `3 R+ ] - J( S `: v2 l3. Vegetarian hot dog: Vegetarian store