) a2 Y3 n u7 Z/ L8 a / D- d+ V3 j; i/ n【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable2 r0 f/ ]/ [1 T7 {. S) J2 f
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 9 F% f( ~7 Q! U/ o2 N* I5 @ 5 F F! p- l/ Z/ h+ q9 Q* Z芭樂爸這一次來分享義大利麵的紅醬, 3 Z" ^ a4 ?* J5 {" B% M4 q% P& Y0 l# r& d9 k; x6 w8 O) ^
就是以番茄為主的義大利麵, ! E& {$ }( A" I; w # i8 z) F, U8 G這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,& S4 R1 d* }& {, P4 P% c% f
% f5 s/ B l1 U裡面有很多各種各樣的蔬菜喔, 0 S8 g; {3 L& j* i$ X! w, c, z; U$ w* O
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,0 a$ |+ C9 e3 [8 x9 B
+ E8 U/ c: u ]: \0 ^* P- ~2 g好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ' u. ^2 a* s! F% [3 p+ k$ v$ {4 T7 d
讓小朋友一次可以吃到好幾種的蔬菜。$ D& c7 f% h; v" g* A, s
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,# W4 ]: n6 m" F0 n3 D
3 A' n3 [0 C/ h: o口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,# G" m$ D/ x2 U- |5 @% m
, _ }3 f, W- m( V! r! k空心麵比較有嚼勁。 * _4 l9 ] H+ d5 g% ~- i9 B1 J" [. [5 C
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃," o7 ~$ i* v" A/ r3 K
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,/ l: L @. B: m
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都先把上面一層的起司吃完才吃麵。+ E/ M5 u7 t9 F! E
- [, p1 Z% r: L$ X芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 6 u ~5 {2 G! i5 N p) w7 w; l: C1 O$ b
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 9 e3 |- O/ W( @6 R" V1 H& z 7 P& q% W$ t- V2 B3 h1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 6 b! s# J5 S6 n& p" F( g' C$ X 9 A7 I+ b) a$ c+ @2. 黑胡椒粒、俄力岡粉:烘焙店; t# z; ] e1 C Y0 p* W/ g
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3. 素熱狗:素料店! Y7 G* x6 F/ h% E, ^
# p$ `* a& e- J' c' UThis time, daddy wants to share the red sauce pasta. 0 [+ z5 W( `3 F) I% R* H7 t0 v0 ?$ J: K( t( T& p8 V0 P
That is tomato-based spaghetti. 1 j7 ]5 s8 O+ r( X
1 V9 H! \; @# w! O( j) g- C0 T4 X: e“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 6 n y( J( E' Q- S ) M+ @' v# p) w( c" L2 H: QThere are many kinds of vegetables. 6 n+ k# d' O. a4 m+ b1 K% Z7 H& a9 [$ _+ ^3 }- B& G
There are tomatoes, eggplants, okra, carrots, green peppers, 8 e" x [: l9 ? q& y2 A/ g* {+ G; Y, O" O: B, p
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cauliflower, mushrooms. ! m+ T; A$ G% _" T
$ W5 @+ M) h! W7 J3 y# rYou can use the vegetables which children dislike inside the dishes. So that, 5 |! O4 ?5 p3 E2 Q+ Q. }! k4 D/ ]; i. D m& R( f# ]( l
children can eat several kinds of vegetables at one time. 6 R4 Z- h, I4 ~6 c- } 8 u; l! `) F. [) C1 k/ j7 r$ c8 n) T6 a5 W
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. : v% G1 R1 e" Q5 G( g * p1 p$ L9 V9 N G1 G$ l: HMy son likes ti eat cheese. ; M$ j6 E" H) _: _1 B3 [; J6 X
- v1 ^% V3 r6 C% |9 \So daddy baked the pasta for him. ; k- @0 s0 ]$ [4 _* k" l7 k: B2 [
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. " \ F U: ]) Y0 Y3 }$ C ! q! Y' ], C8 j8 v7 Y3 Y7 r. x9 }It’s very tasty. He ate the cheese on the top layer then just eat the pasta. - A7 z7 a5 f$ ]: `3 G
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I feel the vegetarian “Baked tomato srew pasta with vegetable”) m1 S: G' S+ A
. Q7 P2 w# Y# x. M( U) h3 Mis full of sweet vegetable flavor and a little 9 Y' `2 t, o" e7 _& F1 b1 f2 M& Q! H% a$ r. F/ E
5 M# f/ ]5 F% f0 U* S) |# W: {% lsour taste of tomato sauce. The taste is very good. 2 B. |+ i/ H- r% t; G+ T2 s/ c! e5 b: D1 A
Where to buy materials of vegetarian "hot dog meet cheese potato"?5 \' p( q4 U7 {6 Y0 x/ u. }) _3 K
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket( W* v1 t7 x5 \, j! A
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2. Black pepper, basil leaves: Baking shop 7 N7 Z& z* |0 \( c 6 P2 F/ Q$ F9 S6 S- L3. Vegetarian hot dog: Vegetarian store