( H! @7 L% S( B3 R 5 i' @4 ]9 D! N: p( n, c$ l Q: w【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable - F2 w' S* F5 i$ d. G: _2 a: O, t% Z: k4 \/ E$ \, ?
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable: k3 `2 `2 X. e: ^7 ?. m: ~5 S. c
8 P' R# ^6 D, E( S& k芭樂爸這一次來分享義大利麵的紅醬，- j b/ U6 z, D$ ^2 I
# r( e1 u2 @* K4 t
就是以番茄為主的義大利麵， 6 L$ n3 l, ^9 K* N+ t8 \ 7 i' [7 y1 Y9 }. [這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，- c3 E8 \- h3 @* Q) R, }1 y
" X3 q3 ]# o; c9 d裡面有很多各種各樣的蔬菜喔， 8 M4 s3 q0 N! F6 M$ K: W# S# P 3 D$ e) Q7 A- j$ [1 L* _( ]7 t有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， - S4 i: m1 g: V2 \# E b+ I& F0 i. v) v7 W2 W
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，1 m6 n1 |0 n' R8 u
J! g, m7 j# l7 R
讓小朋友一次可以吃到好幾種的蔬菜。 7 J3 d& b& e# G+ g; b . J# z* x; w; Q# j8 K) W素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，" M* c6 U2 C: M* g
# o) N. y* Y# q$ ^% D- j# `' D
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， ; u! U5 z& b+ }9 p 7 m" w( P+ Z1 ~: b7 d空心麵比較有嚼勁。 4 j2 W _% Q9 j* t4 B+ A4 \$ n- Q/ u/ R
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，! l* B+ z4 b- W
: | s6 @; n" u5 A" O. k, Q小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， . {. ~5 w. i9 l% g 5 s: a4 v9 x/ c- N0 u& x都先把上面一層的起司吃完才吃麵。 W/ W- @- E1 g! k. c: j: o# ^- t, |7 ~0 G( w# [" g8 b
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。! B( g; e$ o1 x$ L, p. K, a: i4 l
4 ]3 v1 @( |3 [9 F# ~& }/ v. l素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ ; q. ^8 p% R+ E ^6 l) Y: c4 ~) n- K- A
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市# S3 z, ?& e' } J: B+ U
$ x+ J1 W3 a& ]- E% [# t& T0 `
2. 黑胡椒粒、俄力岡粉：烘焙店 S' g* p" k& Y& m. l+ i7 e + n' F, H, u* Q6 a! V3. 素熱狗：素料店/ b* `* I w: y2 O) q9 W
1 G2 `1 l# [- g) T* t, c% _/ q, e% B
This time, daddy wants to share the red sauce pasta. 3 ?4 n0 }9 b. \, P& j5 [' o( t6 C. n, B( \8 w7 s6 b2 q6 b
That is tomato-based spaghetti. ; Q' @( j# Z" y# g
) i8 w! S( s3 b* g3 r+ o/ A8 W& g
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. , G! g4 {0 Y( W% O
b$ V) q1 z/ S
There are many kinds of vegetables.% f, m$ ^. z' P& }* h6 r# I/ V7 @$ ]/ Y
+ k' N0 }# f2 `/ E
There are tomatoes, eggplants, okra, carrots, green peppers, # w; _ x* k, Y0 r4 c7 \/ M v) S, P5 K! i% w3 }& d. ~
8 e; i2 j( N) q. {+ kYou can use the vegetables which children dislike inside the dishes. So that, 3 {! B. k! W/ d# L6 u; r
3 D6 u$ v! ~% u. b1 \4 q# b- ?
children can eat several kinds of vegetables at one time. # n9 J' j) C9 Y. c; O+ M9 @8 V- {
" \. C% Z- i. l7 _8 v5 J/ F! K: X1 Y8 o; [0 W
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. , v2 U1 ?- Z, D* T( L# [: i& {5 z7 b$ k/ \5 r) u6 ]
My son likes ti eat cheese. 7 x j! m0 E2 L( a" d. p
4 U5 J p# r `2 C2 {: l
So daddy baked the pasta for him. $ |& [% t1 h8 L& P# ? 9 ?& Q! J7 g" aHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 6 z I( D1 i3 j$ l) x7 K' n . S7 M4 R! J: g2 xIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ) r3 a0 E8 t# S3 w- b* e5 [# v3 X1 c# }
7 G* C# g9 ?* t8 v- {3 u. A& AI feel the vegetarian “Baked tomato srew pasta with vegetable” . d$ B8 L! z$ Q/ L- J6 t7 g' i6 @7 h" \2 L/ J; M& w O
is full of sweet vegetable flavor and a little 4 N, R3 S/ w5 t+ o/ W- C1 t" M1 J) L' ~
+ D2 y' S" U/ \% Y
sour taste of tomato sauce. The taste is very good.3 _* V- J1 ]8 k o) Z
( a0 O, @6 ~; g
Where to buy materials of vegetarian "hot dog meet cheese potato"? \! M: e i* I! F) @
$ o% K" w9 ^& j. O9 Z7 `& Y; G
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket , \0 O6 ]0 H% f8 z 5 g' Z( m+ X+ w2. Black pepper, basil leaves: Baking shop% I9 M& }* p. K) w
8 W% r: s& o$ i$ J) r
3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
收藏
讚