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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable & Q* t. B5 v O/ I- r+ o $ j8 V8 }& p- I6 H5 {) h9 q4 G' C6 T焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable ^4 U1 k' [- [ _0 i. h 8 n9 |/ f/ }7 `* h- J1 \芭樂爸這一次來分享義大利麵的紅醬,1 G) \2 P$ H& b4 H: P5 m
4 B! T* [5 ], _( k; J# r! ^& Q3 Y就是以番茄為主的義大利麵, 5 B* s. H$ Y: {+ _1 T' s% X3 r3 D4 T B Z. V! p
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,0 B' t- Z7 P$ y: k' ?
, u# X# b$ [( G8 g' P( m+ v裡面有很多各種各樣的蔬菜喔, ( J6 w* I1 ]1 o; O+ U5 q% l8 _% Y" M, m6 x+ l
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, & m9 y4 J d+ a! E6 m % w2 j& e; D4 O: {* k2 q; S- F& i好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 7 P# Q, V! x: ?) I+ f1 T0 r; @ 7 W) L& ^3 e# P% C讓小朋友一次可以吃到好幾種的蔬菜。: P" O8 g; S& p. `
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, ! B( A( K# N! Y1 r$ Z2 v$ \4 x: `4 u h/ {/ b- Z9 D
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,2 ]/ s. e; X: r6 b: x, e
2 g; D+ V1 W( p `. I% F, q空心麵比較有嚼勁。 5 |" e$ }1 a: s, ?: K 2 X1 {% h! ?# X" W. d9 u3 ?+ Q小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 9 Z0 s$ n- o+ S" ?' c 7 ^1 V \, d* G D; ~8 G小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, $ s; k; u7 e* U 1 i+ L+ C& |, l: V$ o7 f6 o( A2 x都先把上面一層的起司吃完才吃麵。 5 Q+ c/ }! [ _, Q8 g5 X6 D$ ?5 R q% j- M& s
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。7 J I' e/ B- P4 ]; m* x
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?+ [& j# \' a$ Q$ T) n' E
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 & ?" F @9 V! ~4 h7 Z8 R ' l9 m* @3 j) q2 j: S2. 黑胡椒粒、俄力岡粉:烘焙店 5 m1 \" s. T$ A J0 @6 ^: v' Y0 U! t. J1 ~
3. 素熱狗:素料店 ' O' t f* E. s) P1 ^! Y 6 b; X$ |* F6 w/ p- A) B/ U8 lThis time, daddy wants to share the red sauce pasta. 0 L5 y( h: q4 \% l J
. D( ]9 |0 }: `+ |, s7 h" sThat is tomato-based spaghetti. & c6 j4 Z3 G0 [8 R4 k0 e/ i$ f9 b$ p$ b: S: w/ E m7 T: c! S7 L
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 2 u! K1 r# D* x: T
% y Y. c5 }2 k) u! [+ M4 qThere are many kinds of vegetables. 8 ^# g/ M+ |: U- B2 |$ `8 ~5 D. U4 D7 K
There are tomatoes, eggplants, okra, carrots, green peppers, . c- k# a/ ~) M' S; [
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. D& @) L. G0 Y+ F. pcauliflower, mushrooms. $ H* s, n) D+ p/ x
+ @; u! y- x+ IYou can use the vegetables which children dislike inside the dishes. So that, 0 P( [, G& b( t4 H7 p $ j* A- q @1 t( _& wchildren can eat several kinds of vegetables at one time. + ? V: g- f9 ^2 X9 u4 r+ q1 ^. s3 `3 Z4 B0 `, M8 d% {$ {
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.3 n5 ^& a9 m0 k( {6 ?0 X
, Q ?; |! V- M; HMy son likes ti eat cheese. l2 f% Y" U# L% `& g) {& O % h' V# F3 e# D# GSo daddy baked the pasta for him. / W/ R- ?) V* ?+ C( c2 h% Q
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 7 V6 M6 D; S& n
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 0 X# F& s( x9 L& n6 c# v
$ |2 u) q! b+ kI feel the vegetarian “Baked tomato srew pasta with vegetable” 5 }8 J' N' }4 |( d! q7 g, i' [* k# D( k6 o; o( ]
is full of sweet vegetable flavor and a little ; ^ } s) u0 {; A5 A $ C9 H: k# I) K/ Z% H * w1 j& n+ i( F2 W! d: Lsour taste of tomato sauce. The taste is very good.& c ^' n6 n( L9 C* ], b
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Where to buy materials of vegetarian "hot dog meet cheese potato"?9 s: F& Q4 D6 l9 h
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ' f# m* Z/ ?1 }# k: T. J. q) W1 N7 T ^: i
2. Black pepper, basil leaves: Baking shop: S9 U. [6 Y ~' P! v2 y+ ^
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3. Vegetarian hot dog: Vegetarian store