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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable + e& N/ U8 p, n5 ~; \% h0 D . Y; ^+ \7 _6 _4 |焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 7 D8 @4 D8 y+ G% T- j3 m% A8 f % ], n P+ {5 Z" n% ^芭樂爸這一次來分享義大利麵的紅醬,7 U7 H% o' d0 }
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就是以番茄為主的義大利麵, 0 ]' h; g5 N6 ]) l1 E- v; z+ A0 ?4 [- R ) x( k. n* y) S' K+ M* j1 {/ Q' \$ n這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,: g) r. y7 a; ^# y/ i3 T
" m# S4 b: | G/ r, ^' L0 F, A裡面有很多各種各樣的蔬菜喔, : c6 X) o6 e% {& Y: v$ D8 U ; N2 E+ q, z$ R h4 O. c0 n0 |有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, & ]# k* Y- ?% O x4 w; k! A* `4 @: u3 y) K$ ^5 s2 b
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,2 p+ K/ e0 g( F% O- l, [6 W L
+ N) w0 p# n. R: A讓小朋友一次可以吃到好幾種的蔬菜。 ) U z6 n% U* ?( j7 V ! P/ K9 `+ x& b8 w2 l$ \素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,, ~" f d6 w4 M4 B& m. ^
. Y" h% Y1 d" ]% S E# R- k口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, / {- R- K; S9 u k7 E! j+ U . a" `7 } q2 b! B& K3 [空心麵比較有嚼勁。& W' ]) r5 B/ A* z! [2 S& g
" K! ?( ]8 n3 l G3 Y# O0 q小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 4 ^2 c( |; D& L4 n : o! j% O/ q# M+ P小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ' v$ Y5 q# F7 ]: m / r; ~+ S9 h2 s都先把上面一層的起司吃完才吃麵。 3 w9 a6 e# Z: F1 i 0 a+ R, J) f) E: f( C# @( p2 e; r芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 3 u, L& b* Z' o |% C$ f5 }+ I( i- T
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? , V' h$ }6 I: B h9 Z. L . ~4 \3 d0 q5 a1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市1 d- G3 Z' w; f4 q2 Q' K
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2. 黑胡椒粒、俄力岡粉:烘焙店 - m+ {/ @0 E9 U9 g/ Q 0 L/ L9 z) N5 X" Z! X: H; ?( W7 ?3. 素熱狗:素料店4 q- P3 F+ E9 n i6 f
& F5 L* {# Z% z2 ^$ Q oThis time, daddy wants to share the red sauce pasta. 6 |8 |- \: F' T, T2 Q4 }
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That is tomato-based spaghetti. 7 h, l3 @5 x/ p! ^9 _
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 5 `( }$ `. ]; G . r0 Q( `3 _& |/ pThere are many kinds of vegetables.- P* a" T; _" v' j; y/ J1 t& O
( W) l M1 A4 j' i9 N% A0 H There are tomatoes, eggplants, okra, carrots, green peppers, * t& \0 m, r% C5 b1 a7 ~ U5 {' v
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cauliflower, mushrooms. 2 I( c9 I7 @! i! f7 H$ X& i $ [9 a. Y5 O: \2 kYou can use the vegetables which children dislike inside the dishes. So that, 3 {- T! Z; ^1 Y* I# U
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children can eat several kinds of vegetables at one time. 4 T' Q2 ~$ T) |2 |* W. k5 u- M, x/ Y8 Q3 A" W/ U& n
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. \/ E5 k, v8 `
. `* m/ ^8 [8 `, W3 L& [My son likes ti eat cheese. # @" S; Y' d1 m8 G; A- n5 F' W' b
7 p: Q, D% y5 Q& e: [So daddy baked the pasta for him. 9 x" O. w3 U) z1 M' r. P
9 P0 w5 |% ^- l! K _& x4 z' OHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 7 R9 P1 B) l( [2 n2 E8 ` 2 W/ G0 d) n# y7 I7 C" R+ z( P- S" qIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 8 s" s0 Y, F4 s+ w" z
$ H- |' _, Z( H! v7 OI feel the vegetarian “Baked tomato srew pasta with vegetable” 7 s& m' R3 V8 m y1 l 4 t, j* b5 z1 X8 His full of sweet vegetable flavor and a little 8 B! \* h2 r4 O3 d( ` ' P! ~6 l" U# _" y5 z; _7 q: h% j $ p1 x7 `) \/ Tsour taste of tomato sauce. The taste is very good. ' o3 H: l7 E. _4 X6 k8 G 6 |8 H2 ~7 g2 h/ U- ?& f7 F; VWhere to buy materials of vegetarian "hot dog meet cheese potato"?8 t$ f6 m8 I' T
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket+ o/ y2 I& P$ t% Y0 ]% r
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2. Black pepper, basil leaves: Baking shop8 q' i) Q) D L% E& j
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3. Vegetarian hot dog: Vegetarian store