【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

  j) J: o" A/ V# ]
【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable
9 |2 k% m  l1 v7 I0 L  c
3 {$ D% y$ E3 m* f7 u焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable
* T5 e( ~0 I/ h# W" {+ e
9 l0 p6 X" |; n3 i5 V5 U( C1 `; M; E; _芭樂爸這一次來分享義大利麵的紅醬，

! s0 ]* C4 m$ z. Y6 ]* {就是以番茄為主的義大利麵，

這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，

裡面有很多各種各樣的蔬菜喔，

! B  w5 ~* j* R1 ?8 c1 ?/ [有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，

2 t6 P5 Q- ~) V9 i3 U) F* b' b好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，
9 H% t, F/ J) @/ @3 x
讓小朋友一次可以吃到好幾種的蔬菜。

素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，

口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，

空心麵比較有嚼勁。
0 J# Z+ O+ I" w3 D! H0 y: B$ ~2 W/ C
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，

+ j4 I  y1 ]' j7 V; I7 W小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，
% Z4 T' m, R( z. c! s$ C: V3 L
& V5 f% e* ~  X" c7 z都先把上面一層的起司吃完才吃麵。
2 c# U) u" e* K& ]
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。

素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？
# E* G/ S% R( I$ |
7 E7 p% \7 C3 G2 _, [( i1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
0 U3 p$ p, t- K0 M2 _0 \" }, }
2. 黑胡椒粒、俄力岡粉：烘焙店

$ j- ~+ ]" X# F  F- ^6 a5 \2 f% X3. 素熱狗：素料店

% g4 U: \5 h/ v- |: B( _9 WThis time, daddy wants to share the red sauce pasta.
) n4 S+ b7 j# P4 K8 s4 _4 c6 y4 y
3 @, R, o7 C3 W) Z9 sThat is tomato-based spaghetti.
4 J' V' T0 ~/ i! A. L3 `
“Baked tomato srew pasta with vegetable” is a vegetarian dishes.

) {9 ^& |; M! s3 y4 mThere are many kinds of vegetables.
# K$ u& _0 p  b/ N+ a( O% L
6 A: Z* |: C- s- v, V There are tomatoes, eggplants, okra, carrots, green peppers,

3 e. M; e! {. R# f
cauliflower, mushrooms.
, k# E4 \7 C. D* R# {- z3 T9 t
You can use the vegetables which children dislike inside the dishes. So that,
1 s3 x$ j% u/ e1 S; l
" C; l; {  Q/ b! u5 ~2 A. B; }! ichildren can eat several kinds of vegetables at one time.
( G) ?+ M: v. }6 W
* `5 Z8 b/ G3 E
, M4 V' i% A9 KVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.

/ y9 @$ m# }! P5 B; D6 fMy son likes ti eat cheese.

So daddy baked the pasta for him.
9 D" n) |& N, k. O
: ~" n& c7 }" k; x! r: zHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.

. ]; M& ~# [, b; b4 `It’s very tasty. He ate the cheese on the top layer then just eat the pasta.

  q# `" n! l) U1 ZI feel the vegetarian “Baked tomato srew pasta with vegetable”

- j' i& Y6 D# x1 l2 Lis full of sweet vegetable flavor and a little

6 H6 a# {: Y8 A7 g$ n
2 u- W0 L/ l+ B" S# Esour taste of tomato sauce. The taste is very good.

Where to buy materials of vegetarian "hot dog meet cheese potato"?

1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket
  ^# p, r* T4 \7 x
8 x# q" c' G7 o: I9 b* ^+ }2. Black pepper, basil leaves: Baking shop
+ V9 H+ o3 c$ b: g7 u
) X; m  h6 Y0 r8 o3. Vegetarian hot dog: Vegetarian store