4 ?7 \3 e; [3 s" J5 }( S: F' G, a Z. s
【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable a( P2 Y4 Y" g5 b; O * P+ l5 f1 o$ @5 w焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable# @, q- ^% `( Y: Y6 H
5 j N5 V* c; D! b( h芭樂爸這一次來分享義大利麵的紅醬, 6 C& F, I. x* }& z" W9 V9 _& J1 `$ C$ ]" d* X) [" R6 o
就是以番茄為主的義大利麵, # s7 C; z# |) J! S" ]7 }# p! S. k / Y7 a" F* {( O! }1 A$ Q7 i這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,0 d. V+ i$ f0 V1 Q$ i* R+ N0 {! E
. a- Y! t5 k: R; G
裡面有很多各種各樣的蔬菜喔, M# d& F$ d; [% ?4 C. @2 \- H" f# n/ k6 a# @8 \# d
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 7 m" p5 X$ I# N/ q5 v1 R, ~; I/ v# `# }1 ^& Q/ r7 I
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,- J5 @) c! m; U! S$ g
; o, @) f; F7 D+ ^( o+ o
讓小朋友一次可以吃到好幾種的蔬菜。 1 m* H6 m( p/ e0 F" a- I/ j5 t: h9 T" K' t( {
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, T9 p* x4 _- a. L" g3 w/ d+ A+ ]5 Y( U
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, + U3 F4 r! T+ ]% N: l, Z! ]& N6 h/ d: L2 |4 n( ~
空心麵比較有嚼勁。 : @. m2 b8 i* E) i' B" Q : ~3 g4 K# g- Q! z0 E% g小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃," n* {' q& y$ v+ u7 P9 e
4 w: h& W8 t( k# e3 Z [6 F
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, & [* X$ I; A2 B $ U! c+ k! j, j4 Y! e! X8 u都先把上面一層的起司吃完才吃麵。- B7 [. J! }# _" t
, W0 H9 { F Z" ]/ }9 e8 k9 t5 X; A
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。2 U4 J- X* ^# h! m- q6 {& h
! y0 O7 @/ J- C j. ^
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?4 {, V6 a+ @1 s9 a
/ m& \# C7 b, k3 f
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 . N/ S+ R6 N: |/ o; o# V" [. N+ s% s0 X4 |; r
2. 黑胡椒粒、俄力岡粉:烘焙店 ' D v, w& W" n! A3 A" K% U: U8 Y 1 V- L7 S& Q& H% Y% L) \3. 素熱狗:素料店 5 Q5 P4 `4 X: j/ ?: t; Y9 Y ' @( Z* C3 F; t% {' M; j0 q- BThis time, daddy wants to share the red sauce pasta. _ h4 L- @* }; z ) s. e2 l/ ]; [That is tomato-based spaghetti. ; _% N( _2 n& v
2 o8 f% K6 @+ G
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. & m0 }( ^' V) N C8 e ]2 L8 }$ C6 S* G" T/ E1 }6 s4 RThere are many kinds of vegetables. * \% E0 ?% d6 i5 F * b7 T6 `$ r2 Y8 I% s There are tomatoes, eggplants, okra, carrots, green peppers, 8 A" r1 P* r, }
$ P* j/ A3 q, \; w8 j. ~2 s1 Q
cauliflower, mushrooms. , T' S' g0 h' V! ^ }9 U: k: z* t & p% L' ]- X8 ~5 p! t4 O+ [! m! UYou can use the vegetables which children dislike inside the dishes. So that, 8 S E: f. k. a9 |& E" z/ ~: t
children can eat several kinds of vegetables at one time. % s# D! V- E# C- o2 b
& h3 ^& d( [4 J , i/ E4 l& e2 n6 g& R) QVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.: V& `7 I7 n' R2 O0 {8 |
% p; C4 e+ i! s& u9 WMy son likes ti eat cheese. ?% }! ~8 T3 J& U! }! r6 K; g$ o! _& H# x
5 O% D1 e) L/ e* `& F; bSo daddy baked the pasta for him. ! Y0 H3 h! c4 i, K% R 3 Z6 `, t4 J/ z6 Z! d: n- D4 wHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ' G6 z' O6 [! ]- D: ~: Y& ] " Y _( j2 c0 N; QIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 0 Z% M% A" e( z. \" u9 z
, j: e( ]7 c: ?5 }$ K3 iI feel the vegetarian “Baked tomato srew pasta with vegetable” 2 t4 z" k2 N0 S# q0 P4 S O $ T! K! p& @# Z) qis full of sweet vegetable flavor and a little # h- S" K' q7 ~ ( j. U5 B* v4 k3 I* l3 F 6 N6 W. E$ L: L9 M, F. _sour taste of tomato sauce. The taste is very good.6 N2 _/ h- P2 Y" B
: Q7 [ E0 J) ~2 z. ^
Where to buy materials of vegetarian "hot dog meet cheese potato"? $ _& M( l6 X' J: C. R, I+ \' T, G: i9 s% }
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ; d' [; S' N# q% o+ f, T 9 Z( R( \ x8 r6 J+ _/ F) j2. Black pepper, basil leaves: Baking shop 4 Y9 l) _- O* K4 P$ y I. Y 0 Q. S; s! v4 N) z- i) I; o3. Vegetarian hot dog: Vegetarian store