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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable: ]7 g3 K& R8 E* l' L4 w E4 K
" @' Y4 C; l' u* ~ w' l& @, C# _焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable9 g- |, t- d, u3 s) g% U
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芭樂爸這一次來分享義大利麵的紅醬,7 o7 g( N( A" ]
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就是以番茄為主的義大利麵,) D! P9 d- a9 c
* ~3 E; ~6 m4 u這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,; q# S9 X4 |5 M
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裡面有很多各種各樣的蔬菜喔, * v8 o' c D& N , F4 d' _5 C, x9 o有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, / }& V! i, z/ U* m+ { 3 @" X9 M3 Q1 b- Z好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, - H1 B" x6 I9 h% d $ a9 F3 n N' {5 Y9 ?0 B讓小朋友一次可以吃到好幾種的蔬菜。 , z1 o: f5 F" e 2 }( X B; V9 ]: y6 v3 x# o+ I* O素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,1 g+ z% g. o; E; k" E* n
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感," q( c% \+ K* m. Z9 |! _% c* U
" ~+ D* n! d3 ^2 \1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市( y1 n: a8 P/ s& b, K. G+ G
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2. 黑胡椒粒、俄力岡粉:烘焙店. ^) l1 O& ` R9 ^9 O
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This time, daddy wants to share the red sauce pasta. . R9 T |' N, B, _ ! M8 X/ v1 g0 ^9 p" U: a. p+ gThat is tomato-based spaghetti. $ \7 o% ^/ A4 p6 r$ D" E4 J 8 C/ x- `( @! _$ Z( t5 ]“Baked tomato srew pasta with vegetable” is a vegetarian dishes. * H# R: F0 b* T$ }! c: L1 V 9 s- ~! Y! O3 D4 I& w9 {5 _There are many kinds of vegetables.' k9 o3 `" b; n/ F. }
5 U2 e1 a Z' R- g6 U4 m2 g4 r There are tomatoes, eggplants, okra, carrots, green peppers, * Y, T5 H# b4 ?0 _6 }5 R; G+ f. Z3 \ i& W6 |
0 i; y k; z: n. vcauliflower, mushrooms. : q6 a& i) u+ t- I6 b" K# ?# @
1 T6 Z' s: Z1 u- I$ S- Q* y4 Q$ QYou can use the vegetables which children dislike inside the dishes. So that, 7 E4 Y# ?9 L v" L) Y' e+ r0 {5 m' t; q2 O& `
children can eat several kinds of vegetables at one time. ( Y. R$ i% o7 T5 N& s
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.. \4 l" j6 T% Z# X
: C& L' n: v# r" DMy son likes ti eat cheese. : ^0 G8 a$ z' K% {. S- Z 8 h, l; i% b$ T; m& |) J# _6 gSo daddy baked the pasta for him. 8 {) r: }) F7 k2 m u/ f1 T
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 3 P* s5 O. Q* F 2 B; w# M2 i& c( x7 B7 d/ G6 d1 uIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 0 R- \4 x8 Y, s7 l6 n* i$ Z, ]$ f( X1 G% V+ E( y! V
I feel the vegetarian “Baked tomato srew pasta with vegetable” 2 m6 a1 v( n% }$ X7 F a- L9 f" t+ ^: x( q! |
is full of sweet vegetable flavor and a little & _7 }" f- E$ L/ R
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sour taste of tomato sauce. The taste is very good. % k- R1 t$ K+ T0 K8 L9 Z$ _! w5 Z8 w; U$ U+ y6 F
Where to buy materials of vegetarian "hot dog meet cheese potato"? * Q5 a7 i9 X- t9 v7 N ! f: G c" o& g, u1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket) W6 @0 j6 W1 K0 u G& j- v1 r8 f
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2. Black pepper, basil leaves: Baking shop - g5 V2 B- g3 c& a+ O# C# R ) x6 z. J& I$ `- o3. Vegetarian hot dog: Vegetarian store