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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms $ H* K" v+ S6 E0 j' q- T6 _6 X, C% i1 b d# C
材料:0 Z7 T& i5 Z) C/ |% V
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉1 x* {( ]0 X" ^( W. ~" k- X% e# w
9 l5 M: o* z9 A$ ?# F調味料:6 L/ t& l$ ?& @2 h m8 p
素蠔油、二砂糖、番茄醬、香油、冷開水' k/ \: R9 T3 g% ?$ {$ B5 ? v
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作法:6 V- d. @' B+ b q: O
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。 7 C+ i( t8 B- }5 }" w$ l% {% L2.麵粉用適量的水調成糊狀。8 f: n: N6 o1 X. r/ d
3.接著把杏鮑菇洗淨,切片,每片均勻地沾裹上麵糊,隨後放入事先燒熱的榨油裡,用中火炸至金黃色即可撈出擺在盤子上,最後附上獨創五味醬沾食,或是把醬直接淋上也可。2 _' W$ f. ^; v! L" r6 o2 O
0 C# ~3 a+ b' Z6 p* V: }【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond 1 f8 @' W4 \5 k7 `7 L
Mushrooms ) c) m7 f# W( V. H/ h" c P) g( l4 ?. G2 X2 c" q( x: T4 c
材料: % v9 L5 ~0 H0 e3 a% M杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉 7 f; F" l3 v: E2 C) y) G 6 |7 ?& D' X7 M- o+ L9 H1 ~调味料: + ? j( U j+ _9 w3 i' p; i; j5 ]素蚝油、二砂糖、西红柿酱、香油、冷开水 # r( @3 X @7 f5 j1 k! J: K' i# P) G% q
作法:3 M0 ^" k1 Q* U7 g
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。: l7 z+ e% R1 v2 n2 T# t
2.面粉用适量的水调成糊状。2 A6 v# I$ Y2 H* A2 Z
3.接着把杏鲍菇洗净,切片,每片均匀地沾裹上面糊,随后放入事先烧热的榨油里,用中火炸至金黄色即可捞出摆在盘子上,最后附上独创五味酱沾食,或是把酱直接淋上也可。( M7 D W h' O( K$ K
9 l9 x9 g4 o5 t( `% s# Y 9 a0 v0 y# m! |4 L' E& KIngredients:" J8 C2 o8 B2 O) a
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder ' u. y3 {+ G3 S9 u9 X$ D& U- `9 t) Q# K+ R# u b4 u' ^* b
Seasonings: & v# Y% V0 g. a; v& _) o" b! z qvegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water+ P2 h' N8 h* Z: B
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Methods:( {1 Q# z# |) q- c" f. j' p
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even. 0 z- g8 p9 A% I R" H: m5 ~$ C; X0 d8 g1 R8 g' l3 [
2. Combine flour with suitable amount of water to make batter.3 u7 i% M! w# D8 x+ y
" ^7 I% `, C" q3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.