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【素食第16道】親子烹飪素食蔬食「彩色繡球」│素食蔬食「彩色绣球」│Steamed Colorful Balls 9 Z: v/ ~& u \; R( D b9 X+ ]& A- s4 V: S
材料:! C/ r% Y( @* i. `
素肉醬、紅甜椒、青椒、黃甜椒、芹菜、薑末、太白粉 " `$ i5 o# x' G. g. N 7 P U& }; J+ k! ~4 j! I, N d調味料:6 f$ c& C: g9 Y* w
鹽、香菇粉、白胡椒粉、香油、太白粉水! g2 {, }7 N/ x
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作法:* h* d. U+ t" d% K# |) I8 c
1. 將紅、青、黃三種椒分別剖開、去籽後洗淨，切小丁，然後各自辦上１小匙太白粉待用。. Q; G8 P! f8 T# e8 k0 }4 \ V
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2. 素肉醬加入香油１小匙及薑末拌勻後擠成小丸子狀，再分別沾黏上不同顏色的甜椒丁，全部完成後放入蒸鍋，用中火蒸約１５分鐘即可取出排入乾淨的盤子裡。; _1 G0 e* O( t' V; K H5 u' W2 v
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3. 最後把芹菜摘除葉子，洗淨後切末，再用少許油爆香，加入200cc的水，用大火煮滾後加入鹽、香菇粉及胡椒粉調味，然後用太百份水勾薄芡，起鍋前滴入香油即可淋在蒸好的菜色繡球上。 # V8 x$ ~3 b4 Y n- O! P' `4 U: @: M% b
【素食第16道】素食蔬食「彩色绣球」│Steamed Colorful Balls: I k0 i0 I4 C* w0 [
/ c/ c, g h. _, L材料:/ }1 N k4 R. y3 O# l& R+ C
素肉酱、红甜椒、青椒、黄甜椒、芹菜、姜末、太白粉 2 i7 R/ `6 `$ K2 U" E1 a$ Y7 p! [6 S, Q4 Y _$ R
调味料:4 }9 `- Z" h! s+ x& U6 u/ _
盐、香菇粉、白胡椒粉、香油、太白粉水9 M- T1 J3 V! f0 Q6 x0 s |% Y
9 \" E( C, n( a, L" J作法:; M) f) K) `" i5 I9 I8 y9 ?$ A
1. 将红、青、黄三种椒分别剖开、去籽后洗净，切小丁，然后各自办上１小匙太 白粉待用。. r6 D% B w; `" U
2. 素肉酱加入香油１小匙及姜末拌匀后挤成小丸子状，再分别沾黏上不同颜色的 甜椒丁，全部完成后放入蒸锅，用中火蒸约１５分钟即可取出排入干净的盘子里 。# v* y |/ q( ^9 z
3. 最后把芹菜摘除叶子，洗净后切末，再用少许油爆香，加入200cc的水，用大 火煮滚后加入盐、香菇粉及胡椒粉调味，然后用太百份水勾薄芡，起锅前滴入香 油即可淋在蒸好的菜色绣球上。 ( G& J7 ]' J+ O# ^, |" h 3 o( O% _) u# J: w1 nIngredients:$ J) v9 Q6 G% V
vegetarian meat paste, red bell pepper, green pepper, yellow bell pepper, string Chinese celery, minced ginger, cornstarch - g1 a. n* w1 k5 v& A$ a1 h- J7 f6 l, A3 M/ t1 l
Seasonings: $ b, x, c$ o& w1 N! osalt, shiitake mushroom powder, white pepper, light sesame 6 _9 x% @9 [) b& M8 x% E
oil, cornstarch solution# s3 f9 ?1 r ?
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Methods: 1 W! v6 B5 ~3 m, E0 x7 i) E. R( o3 R1. Halve the three color peppers open and discard the seeds, then rince well and dice. Seperate in three bowls and add 1T cornstarch in each bowl to mix well with the peppers.5 P+ \ e" S" f
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2. Add 1T of light sesame oil to vegetarian meat paste along with minced ginger added. Mix well and squeeze into small balls. Roll around in peppers to make diffrent color balls. Repeat to finish all and steam in steamer over medium heat for about 15 minutes and remove to serving plate. , n2 d$ d) D& F* I$ G& Q3 n2 C9 r4 [$ N4 ]" G% G
3. Discard leaves from Chinese celery string and rinse well, then mince. Heat a little oil in wok and stir-fry minced celery until fragrant. Pour in 200cc of water and bring to a boil over high heat. Then add slat, shiitake mushroom powder and pepper to taste. Thicken with cornstarch solution and drizzle with light sesame oil, then drizzle over the steamed three color balls.
發表於 2018-8-15 09:40:57
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