* f& {1 j- p! ?1 b3 E【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam( t! ^1 N y2 G: H$ N- b
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材料:% v8 t3 P3 W& W' c: w
新鮮山藥、脆酥粉、海苔粉, E' L9 a2 V2 Z
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調味料: - k$ j7 \$ C3 a% T鹽、胡椒粉、香菇粉 9 C) C" [' _1 B& u( C4 Q3 }" ?; O) G& b
作法: 4 i: ~- X) I c7 p1.脆酥粉加適量的水調成糊狀,再加入調味料調勻待用。 ' D0 s" A* @3 I2. 山藥洗淨後去皮,切成條狀,全部放入脆酥粉糊中沾裹,然後撒上海苔粉。 4 L9 [; R4 l# q! H3 N2 z3. 接著放入燃燒的炸油裡,用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 ; V' {7 a/ u! t% `- m . t( F. Y9 m0 h, F【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam 8 @+ m& X# D. q! N; [6 ]1 D# ?+ m+ T1 m) z; p4 B9 V
材料: 6 r5 H% X9 I4 P9 N/ i! _8 [- P新鲜山药、脆酥粉、海苔粉 8 {' ^* w; n/ {- Q9 A9 R( W, k E+ F% ~8 `8 w& n D
调味料:# z: b* Z0 V# i$ ]5 Y
盐、胡椒粉、香菇粉6 Z7 s0 ^' \- j1 p0 F
$ G& p3 @9 g J9 y2 y& B作法:% o7 a5 H! l: r+ u, O! l
1.脆酥粉加适量的水调成糊状,再加入调味料调匀待用。2 K: G$ j+ v6 [+ v7 w$ ]/ _6 s
2. 山药洗净后去皮,切成条状,全部放入脆酥粉糊中沾裹,然后撒上海苔粉。9 e' D& _; y0 R; r0 E2 d. {
3. 接着放入燃烧的炸油里,用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。* A0 d* Q5 _! d% f3 E @4 O
) j3 \, `0 e8 JIngredients:* B6 [: v1 _% G; x# b8 |& h8 t
fresh Chinese yam, crisp deep-frying powder, nori powder 5 \) ~$ e" h% w2 o' S& W ^ 1 W5 Z' r! e+ N& lSeasonings: 3 k- d; r+ B( Q' z2 Lsalt, pepper, shiitake mushroom powder$ O2 Q7 o. H% G' B. l. g
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Methods: 7 @5 X6 N- F2 l. P* W1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. 2 G0 |% ?0 e" F0 y" B3 ^ . d J4 {9 q$ A* x; W2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with + D6 K& E+ Q6 L
nori powder.* h6 T7 m) L( V: y& K( q+ R
& X$ j- i: ?4 L0 s3. Deep-fry in smoking oil over medium heat until golden on surface. : R7 {4 R+ g5 L1 u 8 J# T3 `6 a8 A* e3 ^" a3 JServe with pepper salt or ketchup as a dip.& B! E8 @8 ?9 c9 g3 @3 ?5 u/ Y+ G- W& p