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標題: 【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」 [列印本頁]

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作者: qistinwongtv    時間: 2018-7-18 11:24
標題: 【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」
[Youtube]U2k3aPrtf8c[/Youtube]

! M$ K6 J2 r- g7 T4 G& n【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms

材料:
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉

調味料:
6 \# i: \) @  o) C素蠔油、二砂糖、番茄醬、香油、冷開水

. r. U6 e) J. s) g作法:
4 S2 m. x3 B1 ?" X0 B( [1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。
2.麵粉用適量的水調成糊狀。
2 [) {5 X$ E5 S( `! N+ K3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。
) K! }) [+ j3 A. D5 _9 N& r! b& c$ l) _
6 D; j" q7 V9 j& k; X6 i【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond  
2 L) N7 I/ O8 F* y  S; g* [" @0 qMushrooms
+ }- i$ E5 T" }! J$ L' ^
. i$ N; {% N0 r) O6 F! f0 I7 B+ n材料:
4 r9 ~( ]0 _# A) y6 ]# r' M杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉
( v8 `5 w* [; R  Q- I  d( H' o  e
/ A; G9 U' M6 c  O调味料:
素蚝油、二砂糖、西红柿酱、香油、冷开水

9 |6 X2 D5 @5 F: I* R, k/ ^9 D作法:
- u* s: r8 N& L' b% j6 y1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。
: o. N# w) i& Q  E2.面粉用适量的水调成糊状。
9 i0 y& [# Y$ f- X3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。


Ingredients:
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder

Seasonings:
- n0 ?8 b( E0 w. @$ ivegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water

% u8 w5 g/ G3 K6 yMethods:
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.
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2. Combine flour with suitable amount of water to make batter.
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3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.

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