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標題: 【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」 [列印本頁]

作者: qistinwongtv    時間: 2018-7-18 11:24
標題: 【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」
[Youtube]U2k3aPrtf8c[/Youtube]% D- P9 H9 o2 D! p' P9 y* Z7 o

  S3 G6 K+ t' h$ E' q& @+ R" C/ n【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms" L1 C/ C5 p( P9 W" {

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杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉
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2 }7 c% P9 e$ d) `2 j; W8 _調味料:
2 ?2 c, ?6 p2 l$ P素蠔油、二砂糖、番茄醬、香油、冷開水& ?4 R9 |! H" }; l/ u* t* v
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作法:$ r" \. K" k% e% o, V6 E
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。
8 M( r1 s/ e9 W/ c) ?2.麵粉用適量的水調成糊狀。, l" F/ z; t0 E$ E8 L& y4 R2 r3 B0 v
3.接著把杏鮑菇洗淨,切片,每片均勻地沾裹上麵糊,隨後放入事先燒熱的榨油裡,用中火炸至金黃色即可撈出擺在盤子上,最後附上獨創五味醬沾食,或是把醬直接淋上也可。
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【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond  
& b! z* C7 B( m, ~# _! O/ E4 [Mushrooms3 u2 m5 D+ ]" |. D0 g0 s* |
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材料:9 k/ X# \' _9 X0 F! o7 x6 ?
杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉
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调味料:( q! T+ W; ?; _  {6 n% p4 T4 I( F
素蚝油、二砂糖、西红柿酱、香油、冷开水
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作法:
) A. D% m9 x9 W# y1 s, x3 \- F1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。
& X2 v5 j+ g' B2.面粉用适量的水调成糊状。
) x6 D5 u' c8 O- M& d' |, |  u9 H- J3.接着把杏鲍菇洗净,切片,每片均匀地沾裹上面糊,随后放入事先烧热的榨油里,用中火炸至金黄色即可捞出摆在盘子上,最后附上独创五味酱沾食,或是把酱直接淋上也可。9 g1 ~. _% t1 {

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% N+ I7 ^0 J; `8 b+ NIngredients:; i$ }' U$ A6 W! ^: W
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder  V# v0 o, k& ]( S5 {- M3 x$ w) q

" H  a& a. [8 |: K: v4 W8 b( n' lSeasonings:8 i+ X/ }9 ~9 T% T0 X  U
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water
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Methods:, `: ~1 e9 u" W6 N2 s' e
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.
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2. Combine flour with suitable amount of water to make batter.
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3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.




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