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標題: 【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」 [列印本頁]

作者: qistinwongtv    時間: 2018-7-18 11:24
標題: 【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」
[Youtube]U2k3aPrtf8c[/Youtube]1 m+ ~4 Z- p8 t% q# Q) ^# N

$ d5 }4 i2 |% F3 ?; k: c( g【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms# I& V% K8 I3 W1 |
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材料:# X2 @* C5 G& j% R( |) U
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉
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9 ~: ?# c* @3 c# d' _! }: q/ C& l調味料:
& b% g. j% K) e4 V7 j% G$ s素蠔油、二砂糖、番茄醬、香油、冷開水
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作法:. L& z3 X6 x" R$ {" u6 g& {- K
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。
) [  ]! P7 S9 K) \4 m2.麵粉用適量的水調成糊狀。
4 q$ x5 F' v' Z# W3.接著把杏鮑菇洗淨,切片,每片均勻地沾裹上麵糊,隨後放入事先燒熱的榨油裡,用中火炸至金黃色即可撈出擺在盤子上,最後附上獨創五味醬沾食,或是把醬直接淋上也可。! M) R0 j5 G9 Z% G
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【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond  
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材料:' N5 E* w) }  K  r8 Z5 f
杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉, Y( X5 p- u. f" c
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调味料:$ N: K  r% h  M9 X; T" j
素蚝油、二砂糖、西红柿酱、香油、冷开水, [% f0 T/ K2 j- B1 }' L
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作法:$ s: g" p: L/ A
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。. z0 E) D7 f0 m. K" S
2.面粉用适量的水调成糊状。8 p- v; a) V2 k3 V" \# v( C9 M$ f
3.接着把杏鲍菇洗净,切片,每片均匀地沾裹上面糊,随后放入事先烧热的榨油里,用中火炸至金黄色即可捞出摆在盘子上,最后附上独创五味酱沾食,或是把酱直接淋上也可。
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Ingredients:
0 w% E$ R- Z" y: a4 H; Q) salmond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder
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Seasonings:
+ H+ b/ J; ]; `, X. x" E9 Cvegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water( d1 L  u# e  i# P

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1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.
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2. Combine flour with suitable amount of water to make batter." ^4 k! M  Y: B6 ^/ G1 Z

  {0 }. R; ?  F7 R4 e- X! v3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.




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