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標題: 【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」 [列印本頁]
作者: qistinwongtv    時間: 2018-7-18 11:24
標題: 【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」
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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms% ~4 }; f0 |2 J5 D
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材料:
/ f' A: n' Y0 Y' f3 r1 [杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉% W, f  U. r5 |) |4 H, G1 r

. r! H( o) K" W2 s5 C5 a$ v調味料:
# p! s6 p9 j% U9 Q$ C, R! J( P素蠔油、二砂糖、番茄醬、香油、冷開水; W) z- H3 ?# U- M& p
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作法:- l9 J& y& K" `! z& \  q$ X! v0 ?' P
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。1 w  B% {5 A) k/ O
2.麵粉用適量的水調成糊狀。
, [$ m+ x2 o6 B! D) c3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。$ d7 z0 H: D+ b. O4 L( Y. @( Y* E
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【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond  
+ I, u' h/ y# s  G6 s$ |' s$ n1 mMushrooms  n  O; {; V/ M, F/ D* Q4 B

# D& h' U7 b" C! d% ~5 C# I材料:0 Z: h' I: x$ m+ ]# {* ~" v0 H! d. z
杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉5 H/ U( i" v+ C5 b. S; k+ \: j
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调味料:
% L) n5 ?1 }9 C" k! Q( B0 m素蚝油、二砂糖、西红柿酱、香油、冷开水) v# v' n# k/ e3 n# p3 l& s! L- }& t; b

1 V6 E  ?+ ~! E+ v% F作法:$ i( X# f0 p. u3 P% `' z+ J. d* Y( X
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。
# E3 o3 l1 G4 P8 E2.面粉用适量的水调成糊状。% C* _- d0 D. I$ N8 e
3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。' z  }; X1 j- e, e0 ?

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0 j5 F$ A0 a# o# WIngredients:
9 r3 v' ?' k; [- B+ l/ b, Lalmond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder
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Seasonings:; n" T  W& x4 x: G  T
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water6 j* f; @" [: A; Z8 _9 Y8 ]

4 n- y. ?, j: ~) w: R' K. ~Methods:
! Y; D$ ?) R9 m1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.2 C" h3 A( [! `

, l* T* Q) F# g, C) p- Z3 o2. Combine flour with suitable amount of water to make batter.: \$ F1 D+ b0 [! ^7 D1 `

5 O; _% `2 W! v5 w3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.



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