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標題: 【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」 [列印本頁]

作者: qistinwongtv    時間: 2018-7-18 11:24
標題: 【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」
[Youtube]U2k3aPrtf8c[/Youtube]
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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms5 X+ b( m, j& c* Q! r7 _. A- Y+ `
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材料:
: K& y( _. o3 x; Z2 d0 j杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉
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調味料:% [! \$ E) A: V! T' b: w* s/ l
素蠔油、二砂糖、番茄醬、香油、冷開水: K7 n5 [( r/ ^, k' I: [$ O
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作法:
. m, C2 Q) i3 m1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。
; S" }9 b5 d: e; x. `2.麵粉用適量的水調成糊狀。/ ?- @% f6 H8 u6 y* `- O  C4 z) q6 V
3.接著把杏鮑菇洗淨,切片,每片均勻地沾裹上麵糊,隨後放入事先燒熱的榨油裡,用中火炸至金黃色即可撈出擺在盤子上,最後附上獨創五味醬沾食,或是把醬直接淋上也可。, Z5 R8 n5 Q; T

' q9 a4 ^  ^8 T: R: a【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond  5 s+ d# w& N/ k  Y# |9 r
Mushrooms: v6 }/ H# s! y; P; m( g

7 D: D( [; k! U5 i材料:
* N; \  S0 W' t3 M& U5 Y9 A杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉' |5 |+ v1 L  Z2 ^2 j
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调味料:$ U* {! S- O3 j$ F- B. S2 r( i3 M3 c' `
素蚝油、二砂糖、西红柿酱、香油、冷开水
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作法:: c( e- I. e7 [( n9 g& b
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。+ k; C+ [' q. Y  T( @
2.面粉用适量的水调成糊状。0 W/ D0 }6 R4 @
3.接着把杏鲍菇洗净,切片,每片均匀地沾裹上面糊,随后放入事先烧热的榨油里,用中火炸至金黄色即可捞出摆在盘子上,最后附上独创五味酱沾食,或是把酱直接淋上也可。3 c! N' L$ ?1 ^4 y7 M

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, e, ]6 s4 T8 B$ c7 f* s* qIngredients:& ?/ B' R5 R9 {- {( C3 l
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder
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Seasonings:
" N5 z4 A" O5 b! Y' mvegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water/ C$ @* f: H! {9 K) t
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Methods:/ Y3 s! V2 y' s  k
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even., K3 r0 N; ~$ S5 ~
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2. Combine flour with suitable amount of water to make batter.
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3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.




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