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【素食第8道】親子烹飪素食蔬食「白果繽紛豆腐」
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作者:
qistinwongtv
時間:
2018-7-16 10:15
標題:
【素食第8道】親子烹飪素食蔬食「白果繽紛豆腐」
[Youtube]CBT6YaQvZuo[/Youtube]
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【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu
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材料:
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嫩豆腐、白果、熟青豆仁、紅甜椒、
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調味料:
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醬油、番茄醬、素沙茶醬、香菇粉、太白粉水
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作法:
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1.將豆腐切成塊狀，接著放入燒熱的炸油裡，用中火炸成金黃色即可撈出，滴乾油後排盤。
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2.白果、青豆仁洗淨；甜椒洗淨，切小塊。
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3.將上述材料用少許油拌炒一下，再加入醬油番茄醬、素沙茶醬、香菇粉，最後加入太白粉水勾芡，然後盛出淋在炸好的豆腐上即可。
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【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu
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材料:
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嫩豆腐、白果、熟青豆仁、红甜椒、
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调味料:
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酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水
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作法:
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1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。
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2.白果、青豆仁洗净；甜椒洗净，切小块。
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3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐
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上即可。
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Ingredients:
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tender tofu, gingko nuts, cooked green peas, red
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bell pepper.
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Seasonings:
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soy sauce, ketchup, vegetarian barbecue sauce and
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shiitake mushroom powder, cornstarch solution.
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Methods:
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1. Cut tofu into small pieces. Deep-fry in smoking
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oil over medium heat until golden and remove to
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drain. Then arrange in serving plate.
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2. Rinse gingko nuts and green peas well. Rinse
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bell pepper well and cut into small pieces.
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3. Stir-fry the above ingredients in wok with a
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little oil added. Stir for a minute and season with
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soy sauce, ketchup, vegetarian barbecue sauce and
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shiitake mushroom powder to taste. Thicken with
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cornstarch solution and drizzle over deep-fried
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tofu. Serve.
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