/ k) f: r9 K7 P6 L4 k* q材料:2 g2 v2 Q- x! e* r0 z( O* \0 N
嫩豆腐、白果、熟青豆仁、紅甜椒、 0 p# V3 r7 q2 q2 a $ Q; q6 z! ?' A6 U4 ~1 v& R5 N調味料: % p- E, A1 Z4 C) M/ ~3 T醬油、番茄醬、素沙茶醬、香菇粉、太白粉水 ! Q7 ^: ?7 C# B, s4 z, [3 T& Z3 L; {# [9 t! [" \
作法:9 L% n& e7 C& ?( T; d4 M w+ U
1.將豆腐切成塊狀，接著放入燒熱的炸油裡，用中火炸成金黃色即可撈出，滴乾油後排盤。 2 V% o8 } V1 \( _! I% U, c2.白果、青豆仁洗淨；甜椒洗淨，切小塊。 0 |0 ~. b' l; t* X3.將上述材料用少許油拌炒一下，再加入醬油番茄醬、素沙茶醬、香菇粉，最後加入太白粉水勾芡，然後盛出淋在炸好的豆腐上即可。 / e. } j5 B, g5 v6 o, i& ^ ! [# Z6 d: i4 J9 Y2 B/ M# L【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu " z: `1 M& E' d% P5 w" z " K2 z2 a1 Z5 z材料:/ y }- V8 H9 A1 h. k$ ^6 w
嫩豆腐、白果、熟青豆仁、红甜椒、 n& [. V0 B- B% F& ?5 C2 ]( ~
# A- @' N) L5 W8 S
调味料: % [9 ]. O7 J7 d+ \. q4 H酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水 # Y8 q/ y% k/ j; v! B, d) ]# w) w1 ~2 V5 t9 u) f: g
作法:, c2 X6 v! Z0 O/ t" x6 B) e9 Q
1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。2 E1 z6 e! `+ t8 \9 m5 k3 Q
2.白果、青豆仁洗净；甜椒洗净，切小块。 7 l2 K' ~- y, Q4 ^+ x3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐 : z+ m' K/ r, e9 ]上即可。 ; U0 K V8 {+ i" x, U# P( P : {. ?+ I, @$ |' x/ f 3 @) U1 @% w2 lIngredients: - P- Z! p; f, x# Ptender tofu, gingko nuts, cooked green peas, red 9 x" V, ?7 _& \! |" K/ Z 8 C* x6 C J# ?1 |' Dbell pepper. 5 R' }5 c, H! c* h+ g2 q' L9 @% a2 u9 L$ B- ]( q% z* e8 u4 T, _
Seasonings: $ q4 P2 B c {" u* F( _0 l1 x5 m) jsoy sauce, ketchup, vegetarian barbecue sauce and 7 m T9 [- t1 ^
shiitake mushroom powder, cornstarch solution. V v, Z* t4 P* I8 ]* R
^2 x% r) [5 s5 `Methods: / ?: D1 c+ T& p1 T1. Cut tofu into small pieces. Deep-fry in smoking ! m/ F" p: T+ `/ H6 poil over medium heat until golden and remove to 6 Z& } y. d) v% I' [! ndrain. Then arrange in serving plate. , v9 Q6 ~9 d- Q6 N4 @3 f; f2. Rinse gingko nuts and green peas well. Rinse ) t2 w& j+ i# b4 M" @bell pepper well and cut into small pieces. * t/ \5 y6 B: ?/ J+ A7 B
3. Stir-fry the above ingredients in wok with a ; H4 q$ r8 n3 Q7 Y- Olittle oil added. Stir for a minute and season with 2 }8 g( M. y6 I4 j2 ~$ z
soy sauce, ketchup, vegetarian barbecue sauce and # u0 D- e/ ?' D" J, z/ H h- ~6 E
shiitake mushroom powder to taste. Thicken with - J' h5 q2 K" h. F) F, S' vcornstarch solution and drizzle over deep-fried + ?' D- v% n+ g* _0 m" X
tofu. Serve.