標題: 【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」 [列印本頁] 作者: qistinwongtv 時間: 2018-7-10 15:30 標題: 【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」 [youtube]57bFAiD5qdc[/youtube]- `5 k: M* U2 {5 x' M" R
' A4 Y, l7 f& z$ O$ r( M0 b5 Q9 w【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」 1 ~2 r; F# G% J3 P6 G' F4 y9 K6 V( S9 q9 J! A" v- _
馬來西亞的肉骨茶常常搭配著芋頭燜飯吃，素食的肉骨茶也是搭配素食的芋頭燜飯， 2 _' D. D _' |1 M1 J: o芭樂爸這一次做了素食芋頭燜飯，芭樂媽最喜歡芋頭的料理， j3 X( U+ }! e0 ^' @$ o
因為喜歡芋頭鬆軟的感覺，無論是甜的或是鹹的，都很合芭樂媽的胃口。8 M S6 ]) m. {; h+ ^% r
素食芋頭燜飯的食材全部都要炒過，連白米也要炒喔，# m9 c( a+ j$ h+ O8 E) w
這樣吃起來才會比較香。炒完後，放進電飯鍋裡面煮熟， & u' \3 \' x0 d' N3 D2 k就有一鍋香噴噴的素食芋頭燜飯了， / H! h w- b j! h5 O/ }煮熟後，打開電飯鍋鍋蓋就會有撲鼻而來的芋香味，芭樂媽覺得一鍋煮熟很方便，% Q v( n5 n# Y4 ~% P9 @5 z% v" P
炒一個青菜配素食芋頭燜飯就可以了，小芭樂也很喜歡這樣吃。 0 x) n* y1 H0 C1 E, T! V& N- f3 }. y很適合懶得下廚的媽媽們，簡單的步驟就可以吃到美味的一餐了。: w: m' Y4 @6 `
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素食蔬食「芋頭燜飯」材料哪里買？, z$ L X0 T! @
1. 芋頭、香菇、高麗菜：菜市場或超市5 x# D3 ^* n3 p; l- H" c8 I1 j
2. 素肉：素料店% F& U! Y! R" \7 ~8 [/ B0 J- f
( Z: K; e4 E5 `7 ]Malaysian Bak Kut Teh is often served with taro (yam) rice. 8 C* q+ i! `0 U/ Z/ B# j( p
Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. - i- L; N2 K3 B4 s# z9 {2 pErnest’s daddy decided to cook vegetarian taro (yam) rice today., I. A- X8 }% E7 a; ~
I like vegetarian taro (yam) rice very much. 4 y ?* u- n- {6 [# Y- M1 @& RIt is because I prefer taro soft feeling. * `% e* _+ ]2 m8 S- d
Whether it is sweet or salty, I like both taste. 2 \' q( n% @; V* X; ?* XVegetarian taro (yam) rice all the ingredients should be fried. 2 L# F, Y5 v! A/ s, |% E
Even the white rice is to be fried. This will taste better.$ {, |0 C3 h2 P' }7 V" f T4 T* w
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 3 u4 h( ]( V2 i) R J1. taro, mushroom, cabbage： Supermarket! F! k( |, V( w
2. vegetarian meat：Vegetarian store