標題: 【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」 [列印本頁] 作者: qistinwongtv 時間: 2018-7-9 10:08 標題: 【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」 [Youtube]PCkMaBe4838[/Youtube]2 G8 J% h. G+ Z( y) @/ X$ l
3 ~: ?4 J4 B. r# Z【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable % l* F$ _/ t9 J5 W3 o5 R F. K* l* E7 J8 D焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable- v X- ]) d) l: O# h
- e9 I% Z' y( }- r! d- J. {芭樂爸這一次來分享義大利麵的紅醬，, e6 c% X1 j6 o, q: h4 V. l8 v
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就是以番茄為主的義大利麵， ( r) K/ e" C' D8 ?. f) M/ W3 ? 5 h. |1 O1 Z6 n. t( y這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， / c0 f' K% K4 j3 ]# p2 ]3 k0 i) L& f+ t; l% g8 _! t
裡面有很多各種各樣的蔬菜喔，9 \& o- ?6 o# Z: O. a1 B
/ K$ `7 t3 P8 K有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， * A+ [( h& C, w) G' c7 S O0 M. o; O0 s
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， 0 ]3 o8 N H, B" s" ?* B) N, H% u 3 a& r& }" O) Z讓小朋友一次可以吃到好幾種的蔬菜。8 v W& g, u$ Y0 X5 d! J+ n' d" }3 `
) ?- \' [8 B" U/ {$ u素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， " e, _& e( s! O% R$ \( r( F ' V3 B- J `1 ~口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， , ~! `6 u. q& |( [7 o# r - W6 @, f6 C! ]3 c( h$ P% e ^空心麵比較有嚼勁。 ( ^+ E2 @& _7 L. b ( T1 P" J6 S: k* ~0 P" b+ ~, d! X小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，6 V$ J2 f2 ]$ l- o
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， D9 _+ Z! p8 C% Z5 S! H! a& p0 T) f1 d1 m- U7 }
都先把上面一層的起司吃完才吃麵。 & [6 K% K8 g2 x" y6 S3 K - A1 a ], p+ d$ ~6 r, |芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。1 }& J/ i! x6 F4 f8 M
7 G" H8 d* Y6 i$ q* l; m' _) N素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？% k- p6 b6 [) A- a
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 # o- m9 r: g4 ~% p w# C2 J+ T) u, t9 I5 R8 l! p, M k; f/ d% X% q: A4 k
2. 黑胡椒粒、俄力岡粉：烘焙店 ) B8 c S" C1 {3 Y9 Q' x4 N+ z& K ~# X! z3 j
3. 素熱狗：素料店 ; s6 N/ L7 {2 U d5 C9 u! z4 L; `0 \1 P5 G" S9 x' z' k
This time, daddy wants to share the red sauce pasta. $ o$ @; e9 \6 E6 N& n% p7 a1 p( |9 |5 U5 c! v' f1 Z3 j
That is tomato-based spaghetti. m$ J3 J* L# y8 N& m' `
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 9 F s& D' I: O- t3 b4 f7 f
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There are many kinds of vegetables. 2 A" D4 g( r; K6 i/ t3 o6 s' y; G! S! Y" P( k8 s: A& ?
There are tomatoes, eggplants, okra, carrots, green peppers, 6 s$ Q- g3 H# P6 N' L# B ; h. x% O4 W; |% m. b7 ^. K ( u+ O( |7 `. O: d# X7 t, tcauliflower, mushrooms. 2 Z( ?; D: v7 q0 y" q3 x0 |4 p) Z
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You can use the vegetables which children dislike inside the dishes. So that, " e1 X0 A: M( P2 ]. @0 Z. ^ , `+ `4 _3 @7 v8 {' i A' e' Echildren can eat several kinds of vegetables at one time. ! `' h8 T# v& S! x1 _4 Q( U8 W5 h$ g. i8 B
- t! Q* H+ d" o+ Z. K. y8 CVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. : b& W! ~# v8 p& `- S4 R % Q- j) f7 y6 NMy son likes ti eat cheese. 6 {* p$ B3 W4 d+ B$ _5 c3 m ( t/ T8 F+ a& i% `* t( NSo daddy baked the pasta for him. * c/ s5 a$ A% T2 l3 i
0 p- G- d c5 }- x8 \+ }' P eHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 2 U. E: ]" |& D# C- s% y& J3 }
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. % ~. E6 B; V* G
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I feel the vegetarian “Baked tomato srew pasta with vegetable” ! U2 K2 ^: U# a3 N2 o' r6 O 0 R6 F3 Y; J; ?% l. H fis full of sweet vegetable flavor and a little ) q* B, C% Q* C: }/ B8 H4 o, ? ( [* D6 c' B3 `& D- R8 I. {: D C- b, A3 H' c$ M
sour taste of tomato sauce. The taste is very good. & `$ b9 R a2 @! C, ~ " i3 V' r$ z+ P, Z) S FWhere to buy materials of vegetarian "hot dog meet cheese potato"?- A, F) ?# `/ H& Z+ j2 o6 C. J
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket. V5 L8 |/ }' J' |
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2. Black pepper, basil leaves: Baking shop, } n$ L6 x8 N0 E
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3. Vegetarian hot dog: Vegetarian store