標題: 【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」 [列印本頁] 作者: qistinwongtv 時間: 2018-7-9 10:08 標題: 【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」 [Youtube]PCkMaBe4838[/Youtube] ' o( J$ @' C% a9 _6 i) ]1 M R& [2 u7 ?. H; u9 E E9 h
【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable! I/ ?. U1 N! Q
, G$ h( O# M% L) j5 n" x' u, b1 f焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 5 f. {" W; k6 u8 U. W; a3 e# e % {( y0 d3 M ^芭樂爸這一次來分享義大利麵的紅醬,# } X; ~: d* d$ G4 s
' H* E' v. r$ z' U* U. O+ m* h就是以番茄為主的義大利麵,. t O0 {* F5 k- r: Y1 o
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 0 ^7 X% l, R9 E5 j6 A* {3 O' O1 n' b+ W2 ]- `
裡面有很多各種各樣的蔬菜喔,- G2 z6 _* f8 ~7 x2 X! y2 U
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,5 Z8 f, M: z" H5 O
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 7 j& Y9 D2 U0 a4 B8 G; D1 M( _; _, }% s/ b' m7 ^* I" E
讓小朋友一次可以吃到好幾種的蔬菜。 1 j2 l/ {2 O* B : q1 s, b9 T) f4 r; K1 x素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, # D" x# @, M5 b- B: r7 @, i# z/ S9 z3 H- R
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, g$ M+ V# u. v6 t V! g/ D6 ?! F+ n1 ~1 I
空心麵比較有嚼勁。. e1 `4 Z E% M2 a0 k/ w" T
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 0 k6 F5 c/ i: }8 F. `3 _: q4 D# \# H
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, " O. _4 \$ r1 h; j 1 `: V8 o5 O- M6 Y! U" k- T都先把上面一層的起司吃完才吃麵。3 G l' l# o% }4 J' T
) H8 l: U2 r8 G4 J5 G5 j0 e芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。4 P2 \" e1 H& U6 H0 D7 w
4 Y4 j' B4 { b- z9 D, t& F9 F素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 8 y% b0 x5 ~2 @$ U; U, \- r1 D# N
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 8 Y2 R1 H% D3 Q) {- d, T + h3 g9 S& T$ e$ e! D0 q, f2. 黑胡椒粒、俄力岡粉:烘焙店 4 L& \0 v0 d: ?& w# ^4 O, b# w9 s2 F1 r- C
3. 素熱狗:素料店 & K6 X, w8 D; m2 z. b- M* H& s7 a5 {! F3 {. ^0 v+ \8 J
This time, daddy wants to share the red sauce pasta. + D3 E$ r# Z* d. [" i# Y+ w5 M2 Z
3 r/ D7 q2 Y) u6 ^6 ~" O$ K0 ?5 }That is tomato-based spaghetti. * E0 F8 u) @8 H; j1 n# d- A & Y' H; i4 I7 C3 n“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 8 z' f) a% t6 _" l6 \* ?6 L$ q" d
There are many kinds of vegetables.! X, v; D5 ~8 m
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There are tomatoes, eggplants, okra, carrots, green peppers, - d [9 Y6 u/ t6 O8 I+ J, D; B% p3 h9 ~) X
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cauliflower, mushrooms. & i( C; }" m, y/ _ H
4 ~0 E" E% u" ?& J7 OYou can use the vegetables which children dislike inside the dishes. So that, 1 U4 G. j' e5 a) C8 G E* T1 r
$ b, R: ?! @* g; Schildren can eat several kinds of vegetables at one time. % {2 `! r, l4 Z5 \/ _, Z
9 Y, N _7 t. s2 ?& C" c2 \ 3 K2 m1 ~+ | Q2 z4 tVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. * o. i4 q6 a' c ( }, p! W! K; rMy son likes ti eat cheese. * O: w* I/ ~% d0 }! m % t! @9 H$ \3 v MSo daddy baked the pasta for him. + W7 _5 \* c$ e' `# r2 K: |3 s$ _
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. & \7 n1 a( z9 l" C* R. w0 O. [1 v3 [$ {: ^' j& l
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. % H) w7 S6 V. y$ s1 {
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I feel the vegetarian “Baked tomato srew pasta with vegetable” 1 v1 M2 g I E/ V) d3 B( |. ?& p0 z+ G" H3 `( l, ]) u
is full of sweet vegetable flavor and a little : i# {# ^6 y9 N8 A
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sour taste of tomato sauce. The taste is very good. 4 R% x e! h3 c$ ]" F# K4 _9 O8 @ $ I2 \, N5 }+ v4 dWhere to buy materials of vegetarian "hot dog meet cheese potato"? / {5 E3 t- e4 e- y; x' Z6 k0 O" ?5 k. b, Q& T
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket # H& X1 T+ h( e% c O* ]* g6 O1 t, g% p: j
2. Black pepper, basil leaves: Baking shop ' K2 {2 ]0 `4 \/ O 0 A8 t$ H2 |+ \. ~3. Vegetarian hot dog: Vegetarian store