標題: 【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」 [列印本頁] 作者: qistinwongtv 時間: 2018-7-9 10:08 標題: 【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」 [Youtube]PCkMaBe4838[/Youtube] g5 c; _$ t; M* `) |: y! O4 u % T, X$ }- s! R- H" x【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ) }( @# ~ Q! J' w* H+ T8 P4 j7 b0 I5 S% p
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 8 D$ F/ X# s' r# U. V 0 o! G9 R! s2 x% a) k w- n芭樂爸這一次來分享義大利麵的紅醬， 2 T( Y- r( _6 u, p2 b" \" T1 q0 }+ U* h& p: l, p8 W
就是以番茄為主的義大利麵，4 r8 \, K, S* A5 q9 m J
7 o9 [2 G' m$ B+ L, _' Z3 W' e' w這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，6 V6 M- r5 x I# s
# I" r8 N& D0 L7 W0 ?裡面有很多各種各樣的蔬菜喔，+ Z+ k2 v9 g( @, H
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，) \- N \' m Y K% r1 l) |5 k
, l R M# }& L7 Z好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， # d4 x" Y& [5 \5 c1 g/ s8 _6 x7 ^- @5 L/ C9 l5 r) f. b, H* T
讓小朋友一次可以吃到好幾種的蔬菜。! z* C/ [5 R: F* l/ ]
* F1 i$ A$ I0 {6 x$ Y4 m素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，# `8 C, V9 \( N
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， 8 N$ V/ t7 w; Q$ z ; d- L: \# ^- v3 g3 a9 `5 P& D K空心麵比較有嚼勁。2 j5 l' F& A# g V* N
4 _7 N3 k/ F$ ]+ y& M小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，0 A2 F0 c' k x! S2 A7 |) {
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，3 ^6 k5 y. B# M% I+ v; R
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都先把上面一層的起司吃完才吃麵。7 i1 D; z$ z9 [& D& Y6 Q" {, `+ N
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芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。, r; O" }5 T' N& j
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ 1 U/ H' ?, x/ l% k. e8 X% s , P% G1 U# V4 ^) `1 ]6 \, E1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 0 R: a5 g! w2 P2 f' V: {) h 1 r8 w8 o0 O2 X F* R* ]/ H( {2. 黑胡椒粒、俄力岡粉：烘焙店 8 Z* v3 w3 S+ }% M! o0 x( c' E3 i: H' e; F+ K# i
3. 素熱狗：素料店 5 x# g, K( W' \% n2 {4 G6 y1 E" U# ?" C$ @( F
This time, daddy wants to share the red sauce pasta. ( z3 |- ?& k7 I* E 4 m7 o- m: G4 _9 s5 g; i- MThat is tomato-based spaghetti. # ]: x7 I3 f# W5 o$ @+ q {: k( l
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. , I+ N6 a! N& M5 P8 Y * v4 V) v! a7 T/ f! uThere are many kinds of vegetables.7 q4 u1 p2 ^7 X. K2 I# Z6 t$ h1 g
: _" t9 H5 J2 A+ y, Y. p There are tomatoes, eggplants, okra, carrots, green peppers, 3 i8 ?, k3 W8 d" Y9 [" `. j& d 2 S4 e8 Y/ h( c4 H; F' S- S! b/ @# P% }' ~# M/ ~7 ^
cauliflower, mushrooms. : r/ d, B' G2 A5 Z6 x
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You can use the vegetables which children dislike inside the dishes. So that, , ?9 p; Q8 E E, o8 Y4 y1 U5 c6 h
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children can eat several kinds of vegetables at one time. + _. ~: z( b% M7 j9 a$ e7 j
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.8 b( } ~) }/ [1 a5 P
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My son likes ti eat cheese. ( ^! x* K; W% ^ 5 x2 W4 h5 [8 V0 cSo daddy baked the pasta for him. 6 I) d7 b4 x4 ^7 w
/ D: V ^ B! L2 G, [- \He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. : c, q$ H6 }, v. W" @+ C* V
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 2 [( b+ o% Q+ y. D& X! Y' r* o
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I feel the vegetarian “Baked tomato srew pasta with vegetable”7 e+ U: b0 @2 p0 J
- Q7 h3 Y$ M/ D7 @: B) lis full of sweet vegetable flavor and a little , D0 o7 U5 F2 p! p5 \5 F" S, Z0 F& i: P) F+ Z! q
3 ]8 s9 d4 D. vsour taste of tomato sauce. The taste is very good./ W# H- v+ T) S! g% n
3 [) _$ S* w9 F" x7 u1 H0 GWhere to buy materials of vegetarian "hot dog meet cheese potato"? % N% ?! H0 A" ]6 a; f6 F' A. p; g4 |, U, P, B% g
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket4 m* x7 V: k9 `8 w: q
4 T( B. D; M/ U. z2. Black pepper, basil leaves: Baking shop ; Z$ Y! K0 D6 E0 }6 E2 I/ i; v/ N) U
3. Vegetarian hot dog: Vegetarian store