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標題: 【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」 [列印本頁]

作者: qistinwongtv    時間: 2018-7-9 10:08
標題: 【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」
[Youtube]PCkMaBe4838[/Youtube]
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  l0 _7 ?1 W8 r9 {【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable& d. l5 J# r- N5 u+ {
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable4 u9 F0 W, T5 t5 c$ X: C! _

( `( A/ U2 M7 F芭樂爸這一次來分享義大利麵的紅醬,
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就是以番茄為主的義大利麵,
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2 x: C* c% y/ D2 L% w這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,3 F' ?1 d8 j- }$ e3 Z
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裡面有很多各種各樣的蔬菜喔,3 w+ {' D) Q7 ^+ F% P' l, a; Z/ E

3 S* @: D( V( F0 V# n8 k# z有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,
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& c& B" |' ?! b* o好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,
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7 F% w9 {+ n0 h讓小朋友一次可以吃到好幾種的蔬菜。/ F8 r% X* u0 P1 [% o6 y

, R4 b( s! C  e: G; F& K素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,4 J  i2 J0 w: D; D  O6 [  }0 F" b
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,
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/ Q& C- \* ]* Z# a' q1 ?空心麵比較有嚼勁。; N8 o! M$ c, ^0 W

7 M  P. h" y& }小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,
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% m1 F& s, ]; c; Q2 X小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,: i# w2 Z/ n* d# p/ ?
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都先把上面一層的起司吃完才吃麵。0 `3 z9 M; l4 R
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。
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1 m' e# C% v6 |% }素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?; _* U1 D$ s7 l) H
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市
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. c' ^) |4 ~) r9 O+ ]2. 黑胡椒粒、俄力岡粉:烘焙店
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& h9 w3 z& b# }6 i# m5 M3. 素熱狗:素料店4 v: |/ W2 I1 ^1 F9 P

# n, h9 A1 _) a8 yThis time, daddy wants to share the red sauce pasta. 1 i' w* `2 u* {9 k7 u' i

* W6 i3 a: I; K. c* VThat is tomato-based spaghetti.
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ; J- f) n4 E9 a8 G9 n

4 G5 s) r9 U) FThere are many kinds of vegetables./ n3 R( ~" Q* H7 Q# I
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There are tomatoes, eggplants, okra, carrots, green peppers, & N  c0 T* ^1 Q% Y. E
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cauliflower, mushrooms. + i1 U: v- i0 v0 x9 r3 M  j
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You can use the vegetables which children dislike inside the dishes. So that, ! T8 K! f, n& ?  q
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children can eat several kinds of vegetables at one time.
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.9 [+ n, O: ]% [3 p5 A( N" d1 v

* }7 f/ F  l4 aMy son likes ti eat cheese. ) f" e6 \6 {9 B4 B  O) w, ?
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So daddy baked the pasta for him.
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& t- m- h5 f) |4 D/ _# k: `/ P. MHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ' ~/ T$ d. e) ~5 p$ P

3 ^( ^% q6 U8 F  S8 d6 jI feel the vegetarian “Baked tomato srew pasta with vegetable”8 f2 x) q, ^9 R% m4 Q8 x  z4 n
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is full of sweet vegetable flavor and a little
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  t( K! m) Q  ?6 O9 S/ Csour taste of tomato sauce. The taste is very good.& V" v* s9 ~" c6 l! c
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Where to buy materials of vegetarian "hot dog meet cheese potato"?  V' e) i, }6 t& J

) V) E4 I; x+ p' ]7 b+ F1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket' o; [% S) e3 u: @9 W4 B
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2. Black pepper, basil leaves: Baking shop5 Z' h& Q; ]  u$ k
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3. Vegetarian hot dog: Vegetarian store




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