標題: 【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」 [列印本頁] 作者: qistinwongtv 時間: 2018-7-4 14:42 標題: 【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」 [Youtube]LLki83uk37c[/Youtube] ' C2 d" @ F- z+ i) y「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、7 H4 O0 D L! O3 L, R
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、- j2 `2 W- Z$ A$ M
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。: K7 e8 ?# u! b, f7 V1 z
因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，# `# q; ^0 x g% o
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理， $ q2 k! e1 W8 l9 l* E8 O$ U$ }自己動手做不僅大人吃得健康，孩子也吃得安心。 9 b: y. c7 z" {6 `8 \, |: k8 `) l% |7 Y$ b
今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，2 g8 }, q' j: e0 ^5 y2 A5 ?! o. ~
這一道輕食料理非常的好操作，材料也很好取得。7 ^- b3 j/ Z' Y) H" b0 P4 X/ S
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「起司素火腿酥皮捲」材料哪裡買？# T1 E C* \" L9 \/ W: B+ a% G+ S
1. 素火腿：素料店 / H" K5 z& ?) L0 u( h2. 起司片和酥皮：烘焙店 U3 ^! i: B9 i+ r6 \! ^3. 俄力崗粉：超市5 k% u" ^- c4 |3 i9 R& R& ?& T
; H. _/ l* c9 z3 h+ o「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，- `0 Z" t7 x, j" i9 x
彷彿好像置身在英國享用英式下午茶呢。( o9 W# j+ ]( Q5 f) `, \
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心， ' ]4 u" K4 ]- ^0 H& ?素寶寶一樣可以吃到美味可口的輕食料理喔！ 5 U" j7 E3 O, I, Z3 w8 H1 Q如果大家喜歡這一道「起司素火腿酥皮捲」， 7 W' z3 y' i8 ?1 v- i) G: x% q9 x! y6 p9 N! ?) W
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There are these voices of vegetarians . " r% _* f1 C4 ~5 t1 T8 A
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” 4 ^0 B R* {! z, P6 U
& B+ B8 A, S. {5 f1 ?, r4 T6 a“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” ! |9 M! y( H2 r2 c4 d9 w4 kTherefore, I will come to share with you vegetarian light food, dessert, snack and so on. h% Y* W% S) S" n' xLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, 2 ?1 g1 P1 X* g9 h% @/ bsatisfying and packed with fresh flavor. 9 b" {$ g, i" _2 s- g& JToday, I would like to share vegetable food light food baked with the oven. 6 E5 L: B* L5 W1 X N
That is “Vegetarian ham and cheese puff pastry pinwheels”. 2 q! L L3 _9 n: kThis light food is very simple to make and the material is also very easy to obtain. 8 N. _' J: [2 G3 E% Q; Q6 G , r6 g+ _5 Z3 u! }# dWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 3 G2 [ h) o+ F4 b4 z e P! q1 Q L: s- `( A: e7 y7 L1 z: W6 a
1. Vegetarian ham：Vegetarian store1 m* _9 n! o, j% D8 q+ O8 ~
2. Cheese and pastry：Baking shop 2 o8 Z# `, N+ ~& L" {7 L( e: H v3. Basil leave：Supermarket ) u; D/ P' z! L8 s, D1 F5 e1 V1 ~
“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. z- r$ v! Y; w# ]; z( p8 FYou can serve with a cup of coffee or black tea. My son likes to eat : s8 S% q9 M8 n: S“Vegetarian ham and cheese puff pastry pinwheels” very much. f* {0 x# q, {8 i5 L: S1 `4 ^
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