標題: 【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」 [列印本頁] 作者: qistinwongtv 時間: 2018-7-4 14:42 標題: 【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」 [Youtube]LLki83uk37c[/Youtube]1 k" Q* X/ ~! L! M1 v
「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 7 t9 H- i) {7 ] ~1 J# y「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、1 x0 O) Y, ]. g$ H' S) \+ I8 Q( f
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。 + }) [7 q! @9 L. U: p* y( Z, a; b% m因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，0 g# s z3 `% S* t
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理， i" s' F* N9 a$ Y- z自己動手做不僅大人吃得健康，孩子也吃得安心。 6 z# i3 t$ ^! @! v2 n9 m7 t" p ! ?, v7 M& B& I0 G" M今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，7 ?: H3 g% c J. n7 k. I l
這一道輕食料理非常的好操作，材料也很好取得。 , ]" m0 N6 @9 J. j * q9 \ }! _# U% _: A「起司素火腿酥皮捲」材料哪裡買？! W' B# w+ ~$ u$ l: [
1. 素火腿：素料店2 e) ^5 Z+ r6 D! m
2. 起司片和酥皮：烘焙店 # e0 k: ?: ?7 ]9 _) H3. 俄力崗粉：超市, w; L& t0 h0 N9 B, Z* p, f! O7 Q
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「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，+ R$ t" W1 r2 U- W$ L
彷彿好像置身在英國享用英式下午茶呢。 % A! |, V$ B) L( M$ ~" [小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，8 a9 b/ }1 A. E( q5 s/ }4 k
素寶寶一樣可以吃到美味可口的輕食料理喔！; M0 t+ s1 J4 W6 H. `3 N
如果大家喜歡這一道「起司素火腿酥皮捲」， * |( E3 E- N- s3 a5 x! ? 5 F# u0 l- {4 O: S6 R' r! o4 q$ E
There are these voices of vegetarians . 9 m1 A k* O/ u$ H
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” 4 g' q2 c% i! Y9 F' N. V8 W- z: Y5 z' \, G- ^% F+ `5 B; B
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” # S7 ]# |( u& a2 B* v. U/ [& X
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. ( I. H: O, \" w6 o9 Q& lLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, 9 Z9 r& H. V% a) f0 c' t1 R
satisfying and packed with fresh flavor. . l- H7 M( L" c( @Today, I would like to share vegetable food light food baked with the oven. 6 N |' s1 Y, U1 a+ _) Y
That is “Vegetarian ham and cheese puff pastry pinwheels”. 8 q) H) ?) j! ?% F: y
This light food is very simple to make and the material is also very easy to obtain. + A+ z* x$ d- z' U! N9 }% { 6 x$ r! C3 _: j: OWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? * V0 \' @/ Q. ]/ I; A6 ] s# Y( K- t* \3 R# l& D8 o- C7 ~
1. Vegetarian ham：Vegetarian store + M, p# _5 R9 p' }. G2. Cheese and pastry：Baking shop 7 i/ C8 o! M3 s0 Q3. Basil leave：Supermarket 9 B" \* ^, k8 h2 B& o8 D* y; E3 [3 `
“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. 4 z' m$ k( d8 s- ], g; k$ r6 PYou can serve with a cup of coffee or black tea. My son likes to eat 9 d. e, g, {9 _0 o" U“Vegetarian ham and cheese puff pastry pinwheels” very much. K- h! f: B4 L3 A
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